Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz
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- čas přidán 19. 06. 2024
- Are you searching for natural, effective ways to balance your hormones without resorting to synthetic solutions? Look no further! Join Dr. Taz, a renowned integrative and wellness physician, as she shares her expert insights into holistic hormone balancing. In this enlightening video, Dr. Taz unveils three powerful techniques that you can easily incorporate into your daily routine to regain hormonal harmony naturally.
What You'll Learn:
Tea Remedies: Discover the therapeutic powers of Chaste Tree, Raspberry Leaf, and Green Tea, and how they can be used to address specific hormonal imbalances, from boosting progesterone levels to managing PMS and aiding in blood sugar regulation.
DIY Drinks: Dr. Taz guides you through making your own hormone-balancing drinks right in your kitchen, including Lemon Ginger Water for digestive health and estrogen dominance, Golden Milk for inflammation relief, and nutrient-packed smoothies to replenish your energy and hormones.
Essential Oils: Learn how to use Clary Sage and Rose Oil, among others, to balance cortisol, support thyroid health, and navigate estrogen fluctuations, using simple application techniques for maximum benefit.
Why Watch?
Holistic Approach: Gain a deeper understanding of how a holistic approach to wellness can lead to significant improvements in your hormonal health.
Easy-to-Follow Tips: Each suggestion is practical, easy to implement, and based on Dr. Taz's extensive experience in integrative medicine.
Empowering Knowledge: Equip yourself with the knowledge to take control of your hormonal health using natural remedies that align with your body's needs.
Don't let hormonal imbalance dictate your well-being. Watch now to embark on a journey toward natural, sustainable hormone balance with Dr. Taz. Remember to like, subscribe, and hit the notification bell to stay updated with more wellness tips and health solutions.
#NaturalHormoneBalance #HolisticWellness #DrTaz #HormoneHealth #NaturalRemedies
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I’ve been gas lighted about this topic by my conventional medicine doctor and I’m in perimenopause.
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Same! So sad!
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"Hi there! I'm so sorry to hear that you've had a challenging experience with your conventional medicine doctor. It's not easy to navigate perimenopause, especially when you feel like your concerns aren't being taken seriously.
As a natural healthcare doctor specializing in women's hormones and weight loss, I want you to know that you're not alone in this journey. Perimenopause can bring about a host of hormonal changes that impact weight and overall well-being, and it's important to have support and guidance tailored to your individual needs.
If you have any questions or need assistance, please don't hesitate to reach out. Sending you lots of love and support as you navigate this chapter of your health journey."
This is seriously just what I needed! Like exactly. Thank you for this video!
Hi Dr Taz, what causes bartholin cysts?
Really cool idea. TY!
You are so welcome!
Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.
Glad you like them!
Thank you Dr. Taz
This was good information that I want to try daily 😊
Any time
I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.
We are and thank you!!
Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify
How to stop prolonged bleeding naturally. Pcos hashimoto
Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?
Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you
yes talked to the editor - so sorry
I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?
How can you apply the tea cycling if you had a hysterectomy but still have your ovaries? I historically had horrible periods, anemia, and uterus septum and I was told the hysterectomy would help especially with the chronic fatigue but I feel so mislead and my belly fat increased and I’m still fatigued with blurry vision.
Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏
will do
Hi Dr. Taz!
If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately?
I have PCOS and am skinny but have a lot of belly fat😅
"Hello @EGRS20! I appreciate your question and love Dr. Taz's channel. Regarding the Eastwest belly fix supplement, it's designed to support digestive health and may assist with weight management.
Given your PCOS and concern about belly fat, incorporating a comprehensive approach to wellness is key. While the Eastwest belly fix supplement contains ingredients to support digestion, individual needs vary. I recommend consulting with a healthcare professional to determine if additional digestive enzyme support would benefit you.
As a natural healthcare doctor specializing in weight loss and hormone balance, I understand the complexities of PCOS and the challenges it can bring. If you have any further questions or need personalized guidance, feel free to reach out. Sending you lots of love and support on your wellness journey!"
What do you recommend for menopausal hormone balancing?
there is a lot there- doing a hormone balancing workshop coming up
Wow just found you & wasn't looking for this topic- but at the top of my list!!!
How about omitting turmeric because of high oxalates would the be anything else to replace that
you could do shatvari - but high oxalates are usually from candida
@@DrTazMDExcuse me? I thought high Oxalates came from eating a lot of green vegetables 🤔
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I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.
I bet your hormones are off
Sister, u need more nutrition eg lamb, beef, chicken soup with vegs carrot, tomato, celery, parsley, spinach ...
I’m very sorry for your loss xo 😘
Never give up sis take good care of yourself ❤
Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out.
I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight.
I'm going to try a few of these methods and see if I can't get some results.
Thank you!
maybe get your hormones checked!
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Aren’t you supposed to use carrier oils for essential oils that is what I was always taught. You are not supposed essential oils directly on your body 🤔
Yes, most essential oils need to be diluted but not rose oil or lavender oil. Sometimes I use frankincense directly on my skin too.