Sleep Better Tonight With This 20 Minute Guided Meditation | Stargazing with Gurudev

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  • čas přidán 10. 12. 2021
  • Can't sleep? Find relief from insomnia with this 20-minute guided meditation for sleep by Gurudev Sri Sri Ravi Shankar. Gentle, soothing music and a calming meditation will ease you into a truly relaxed state so that you can get better sleep tonight. Sweet dreams!
    Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation:
    Free Intro: aolf.me/ytstart
    Full Course: aolf.me/sky-yt
    The Art of Living Website: www.artofliving.org/
    About Gurudev:
    Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection.
    Gurudev's Website: www.srisriravishankar.org/
    Gurudev's CZcams channel: / @gurudev

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