I've been making this broccoli every day since I learned this recipe! delicious dinner!

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  • čas přidán 9. 07. 2024
  • A friend from Spain taught me how to cook broccoli so delicious! An easy and delicious vegetarian dinner recipe! I've been making this broccoli every day since I learned this recipe! Very easy and delicious dinner! Broccoli in the oven is a very healthy recipe! Everyone will love this broccoli!
    ❤️ Subscribe to the channel / @frischerezepte
    👇 Top recipes of the channel Fresh Recipes 👍 😋
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    RECIPE AND INGREDIENTS:
    1 broccoli.
    Water. Vinegar.
    Leave on for 10 minutes.
    1 onion.
    butter 2 tablespoons.
    2 carrots.
    Cook on low heat for 2-3 minutes.
    1 pepper.
    Salt. Black pepper.
    Cook uncovered for 10 minutes.
    Basil 1/2 teaspoon.
    2 garlic.
    4 eggs.
    Salt. Black pepper.
    Cream 1 cup / 200 ml.
    Parmesan 100 gr. / 1 ​​cup.
    Add some parmesan cheese to the egg mixture.
    Basil 1/2 teaspoon.
    Red bell pepper 1/2 teaspoon.
    Cheese Parmesan.
    Bake in the oven at 200°C (400°F) for 40 minutes.
    Mayonnaise 1 tablespoon.
    Greek yogurt/sour cream 2 tbsp.
    3 cucumbers.
    Dill.
    2 garlic.
    Mix well.
    Mmm... very tasty 😋.
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    #Freshness_recipe #Rezept #brokkoli

Komentáře • 1,8K

  • @frischerezepte
    @frischerezepte  Před rokem +186

    Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳
    ⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing. Thank you for watching! 😍

  • @Essemm52
    @Essemm52 Před rokem +418

    Don’t throw out the broccoli stalk, it’s the part with the most flavour! Incorporate this nutritious vitamin packed part into your recipe!

    • @MariahEscobedo-yx8tk
      @MariahEscobedo-yx8tk Před rokem +18

      That's my favorite part 😁✌️

    • @myspeakingmind4065
      @myspeakingmind4065 Před rokem +6

      yes, saute' it. yummy

    • @kidsgongshow
      @kidsgongshow Před rokem +12

      Yes! And tastes the best.
      Don’t forget don’t cook with Teflon pots and baking pans and parchment paper soaked in water is still plastic getting into your food… ick!

    • @JulietManx
      @JulietManx Před rokem +11

      Lol at the camera shot inside the grater

    • @sj8205
      @sj8205 Před rokem +12

      I hate the stalks!😊

  • @tsmith5740
    @tsmith5740 Před rokem +15

    Will definitely be trying. I love that you have a serving board that fits in your cake pan! Ingenious

  • @kathrynhoward9422
    @kathrynhoward9422 Před 9 měsíci +6

    That looks delicious! Can't wait to try it. I love the way you show it - step by step without talking - just music. That's great!! Thank you.

  • @rexxpubgmobile092
    @rexxpubgmobile092 Před 9 měsíci +4

    One of the most relaxing channels ever!!! Love this recipe and I will try for sure 😊

  • @taimoorkhattak
    @taimoorkhattak Před 9 měsíci +4

    I think this would be awesome with the addition of some mushrooms, celery and cherry tomatoes! Thanks for posting 💖

  • @hanaaboya5835
    @hanaaboya5835 Před rokem +22

    My boyfriend and I just made it!! So delicious 😋 yum 😋 thank you!!😊

  • @IlseB45
    @IlseB45 Před 11 měsíci

    Sieht lecker aus, werde es einmal probieren.

  • @jamiecee4960
    @jamiecee4960 Před rokem +20

    Looks really good. Never thought of doing Broccoli that way. Would make it easier to eat in the casserole.

    • @hazel5189
      @hazel5189 Před rokem +2

      But would there be any nutrients left in the broccoli and carrots after all that?

  • @emilcesottini2196
    @emilcesottini2196 Před rokem

    Que buena receta, una GENIA TOTAL, buenísima!!

  • @donnagarthe3696
    @donnagarthe3696 Před rokem +22

    Id skip rhe dipping sauce for a healthier version and less butter replacing with olive oil. I have a similar recipe where you use mozzarella and spinach or zucchini. This is a great way to incorporate broccoli. Looks yummy.

  • @godschild5824
    @godschild5824 Před rokem

    Das sieht lecker aus- Danke

  • @martinjosefproll-mendel8732

    Gerade eben ist es fertig geworden - und es schmeckt sehr lecker. Danke.

  • @autelitalimaautelllita5467

    Receitas maravilhosas ❤❤💯👍

  • @suzangrace5567
    @suzangrace5567 Před rokem +60

    This looks so delicious. Made like this you have enough for several days so you’re not making it daily. Great dish to take for lunch at work. It’s a good Keto recipe and great way to stay healthy even with the mayo and cheese.

    • @joylawrence6481
      @joylawrence6481 Před rokem +4

      You're fooling yourself. There's no way Mayo and cheese are good for your life. 😮

    • @suzangrace5567
      @suzangrace5567 Před rokem +43

      Many things are not destructive when used in moderation or when altered to suit the health needs of the individual. Nonetheless w
      hile my opinion is mine and yours is yours there is no need to downgrade the view of another. You do you and I’ll do me.

    • @monicaschneggenburger2359
      @monicaschneggenburger2359 Před rokem

      How do you know if she makes it daily or not.

    • @monicaschneggenburger2359
      @monicaschneggenburger2359 Před rokem +2

      ​@Joy Lawrence get off her page no one needs a self appointed food police.

    • @SylviaMathibedi
      @SylviaMathibedi Před rokem +1

      Great dish can be eaten without mayo

  • @literaturetube8
    @literaturetube8 Před 10 měsíci

    Awww so nice !

  • @mahrukhkhan601
    @mahrukhkhan601 Před 10 měsíci +1

    I love brocoli! Will definitely try this recipe.

  • @cookenjoy3225
    @cookenjoy3225 Před rokem +9

    Grated broccoli and colorful veggies with delicious sause with dill and garlic👍couldn't be better 😋 💯💯💯

  • @samschwartz2083
    @samschwartz2083 Před rokem +5

    Мне очень понравилось, как вы измельчили брокколи на тёрке, честно я не знала что так хорошо получится! За рецепт спасибо большое!👍

  • @user-us6om7dk4q
    @user-us6om7dk4q Před rokem

    Ricette meravigliose!

  • @muhammadmekail2381
    @muhammadmekail2381 Před 10 měsíci

    Parece muito bom ❤vou fazer sim gratidão

  • @taisafinscaya4134
    @taisafinscaya4134 Před rokem +3

    Спасибо ,что сокращаете ,Рецепт отличный ,спасибо время процесса нарезки овощей

  • @adelina6083
    @adelina6083 Před rokem +13

    Świetny przepis, wypróbuję:)

  • @nadiapfarr84
    @nadiapfarr84 Před rokem

    Queeeeeee 😋Danke!!!🤗 🍀🌞

  • @mab2435
    @mab2435 Před 4 dny

    Sieht sehr lecker aus!!🎉

  • @luzabreu9099
    @luzabreu9099 Před rokem +2

    Waoooo!!! Debe estar delicioso ❤❤

  • @TheNoni78
    @TheNoni78 Před rokem +4

    I love all your recipes , they are tasty , healthy and easy to follow

  • @martinjosephine5802
    @martinjosephine5802 Před rokem +1

    Effectivement beaucoup de goût, pas besoin de viande. Merci pour ce gratin original. J'aime aussi beaucoup le chou! Je vous regarde depuis la France. Bisous. Bonne journée ❤

  • @MalikAsaamNazar
    @MalikAsaamNazar Před 9 měsíci

    So super so nice

  • @broadcasttttable
    @broadcasttttable Před rokem +10

    Really enjoy your videos. Very soothing to watch, "a picture is worth a thousand words," like the fact you don't beat us over the head with talking, loud music, unnecessary distractions. You get right to the point, and stay there. And, as a bonus, the food is simple...and great!
    Question...why do you wet the parchment paper? Never thought of that before. Is this to steam the food from the bottom up, more even distribution of the heat? Thanks.

    • @TrueTrue_Bahamian
      @TrueTrue_Bahamian Před rokem

      Normally it's to prevent the parchment paper from burning/over-browning, I'm assuming the same applies in this case.

    • @charlycampbell5424
      @charlycampbell5424 Před rokem

      Besides not burning, it seems to easily take shape to the pan.😊 Great idea.
      This recipes looks delish! Can’t wait to try it. Thanks.

  • @conchillp
    @conchillp Před rokem +4

    Que receta más rica…la voy a hacer este fin de semana.
    ¡Gracias!

  • @EinfachundLecker123
    @EinfachundLecker123 Před rokem

    Lecker und gesund 🤗😋Danke für das Rezept. Like 👍

  • @annaliberfarb8471
    @annaliberfarb8471 Před rokem

    Замечательный рецепт,спасибо

  • @patriciaannmckee7463
    @patriciaannmckee7463 Před rokem +2

    Yes it looks delicious. Can’t wait to try it👍✌🏻

  • @Beapick
    @Beapick Před rokem +4

    Thanks for your recipe. I love to do this at home too 💐

  • @zenobiawilliams5082
    @zenobiawilliams5082 Před 10 měsíci

    Can't wait to try this!!

  • @misbahzahoor5792
    @misbahzahoor5792 Před 9 měsíci

    Woow...so fresh broccoli

  • @orlandoruizquintero8512
    @orlandoruizquintero8512 Před rokem +4

    Se me hizo la boca agua. Deliciosa receta. Saludos desde Bucaramanga Colombia 😊

  • @NoMediocre876
    @NoMediocre876 Před rokem +2

    Looks healthy and tasty ! Thanks for this recipe, a definite must try !

  • @Rabia_BB
    @Rabia_BB Před 10 měsíci

    Will definitely be trying

  • @tennesseegirl5539
    @tennesseegirl5539 Před 2 měsíci +1

    MOST RELAXING COOKING CHANNEL EVER

  • @deirdrehenry5657
    @deirdrehenry5657 Před rokem +10

    This dish looks delicious. Will make it as I like all the vegetables and this would make a nice change from just dishing the vegetables separately. Thank you for showing how to do this.
    Deirdre.

  • @dillon6510
    @dillon6510 Před rokem +3

    Oh wow, that broccoli 🥦 dish looks delicious 😋. I'm gonna make that dish soon.

  • @naturevlogger9109
    @naturevlogger9109 Před 9 měsíci

    Wow soo yummy

  • @user-kf7vs5my4k
    @user-kf7vs5my4k Před 9 měsíci

    So nice❤

  • @imeoncata6782
    @imeoncata6782 Před rokem +3

    Wow what a healthy nutritious meal prep...i love this!!!❤❤❤❤❤

  • @LouiseMannigel
    @LouiseMannigel Před rokem +20

    I like your good knife skills, and your clean and precise handling of the foods and utensils. Delicious recipes also!

  • @user-jm3wq8rw1m
    @user-jm3wq8rw1m Před 10 měsíci +1

    Oh wow that broccoli 🥦🥦 dish looks delicious 💖💖 lm gonna make that dish soon❤❤❤

  • @user-kq8lf4cq4i
    @user-kq8lf4cq4i Před 9 měsíci

    Parece muito bom ❤vou fazer sim

  • @sawsanali4559
    @sawsanali4559 Před rokem +4

    I really like the way you cook I’ll try this one it looks so delicious ❤

  • @mitra.recipes
    @mitra.recipes Před rokem +19

    Thank you for your recipe. With one change, I can make this dish for my vegetarian friends. Thank you, dear ❤️

  • @arianehemmersbach903
    @arianehemmersbach903 Před rokem

    Das ist ja zum einschlafen...

  • @carolebostwick9812
    @carolebostwick9812 Před rokem +6

    Looks so delicious. I wish the recipe was printable.

  • @alinasanders6169
    @alinasanders6169 Před rokem +15

    I just discovered this channel, amazing recepies !..sometimes it is difficult to make something tasty from a " borring " vegetable but here we can see how to do it to taste nice ❤❤❤ thank u

    • @H4me7215
      @H4me7215 Před rokem +2

      I have madevsome awsome recipes from her, n u will love them.

  • @justsongsatm
    @justsongsatm Před 9 měsíci

    Finally a healthy recipe 😋

  • @heinrichstreintz2852
    @heinrichstreintz2852 Před 8 měsíci

    looks great, going to try!!

  • @kerriecarley8836
    @kerriecarley8836 Před rokem +8

    Would it be okay just to use milk instead of cream ?

  • @shirleygrant9757
    @shirleygrant9757 Před rokem +4

    That's a lovely recipe, can't wait to try it. GOD bless you and have wonderful day and year too. Keep these good vegetarian recipes coming. Best wishes and blessings.

  • @Asmagul825
    @Asmagul825 Před 9 měsíci

    Looks a must try recipe.

  • @nwhaley9527
    @nwhaley9527 Před 11 měsíci

    Looks delicious! Can't wait to try it! 😊

  • @veraluciamotachcrapetz1104

    Ficou delicioso este brócolis 👏

    • @josefacorredor4440
      @josefacorredor4440 Před rokem

      Se ve delicioso. Sólo que no le incorporaría zanahoria ni mayonesa por ser diabético.

  • @erikajegl2762
    @erikajegl2762 Před rokem +10

    Why would you make this every day five times unless you have a restaurant!

    • @Bhoomi721
      @Bhoomi721 Před 9 měsíci

      😂😂

    • @hattiem.7966
      @hattiem.7966 Před měsícem

      !!! It does look good but I could only at it once in awhile.

  • @Ahsan-zo7hq
    @Ahsan-zo7hq Před 9 měsíci

    Wow 👌

  • @user-bd5zk9pv7f
    @user-bd5zk9pv7f Před rokem

    너무 쉽게 설명 해줘서 고맙습니다
    오늘저녁에 꼭해먹을래요😅

  • @marygooding6729
    @marygooding6729 Před rokem +4

    Looks very palatable & nutritious. Will definitely try it.❤T&T

  • @mbea1952
    @mbea1952 Před rokem +2

    Muito obrigada!! Brasil

  • @SulemanKhan-zn2vr
    @SulemanKhan-zn2vr Před 9 měsíci

    Wow😍

  • @adrienne3334
    @adrienne3334 Před rokem

    I will certainly try this recipe as I have never seen broccoli be grated before and I've never seen it used in such a delicious manner, proving i have not lived .
    Thank you for sharing, my mouth is watering now ...😊

  • @soniaaquino1297
    @soniaaquino1297 Před rokem +3

    Bom dia estou apaixonada por suas receitas e quero ficar uma semana na sua 🏠 ❤❤❤❤

  • @JohnnyBravo-vw8qg
    @JohnnyBravo-vw8qg Před 9 měsíci

    Perfect!

  • @lorrainebecerra5206
    @lorrainebecerra5206 Před 8 měsíci

    Wow so peaceful ❤ it

  • @eleanordefreitas979
    @eleanordefreitas979 Před rokem +3

    Very interesting and looks delicious. ❤

  • @user-cl4zq6kv4l
    @user-cl4zq6kv4l Před rokem +4

    I will try this for a special occasion. What I love is your techniques, especially soaking the parchment paper in water then using it to line the pan and grating the broccoli. Delicious I believe. But simple?? Each step is simple, but I lost count out how many steps there are. And the calories and cholesterol with and cream and cheese!! Definitely a special occasion dish.

  • @elsamadrid6615
    @elsamadrid6615 Před rokem

    Wow me encanta 😊

  • @carmenmorillas8551
    @carmenmorillas8551 Před rokem

    Me gusta mucho el pastel de brócoli. Enhorabuena.

  • @leonorfonsecazanini8465
    @leonorfonsecazanini8465 Před rokem +10

    Sou brasileira ! Adoro dias receitas 😋😋😋😋

  • @diannejordan9199
    @diannejordan9199 Před rokem +7

    I love this recipe... will leave out cream, eggs and cheese 😊

  • @mariaccastroguevara5732

    Fácil, barata y nutritiva preparacion, mil gracias por compartir tu sabiduría culinaria, te escribo desde Palmira Valle, COLOMBIA

  • @KhanWasif-sr2lw
    @KhanWasif-sr2lw Před 9 měsíci

    So butiful

  • @stanislawaselim9191
    @stanislawaselim9191 Před rokem +6

    Tak oczywiście latwy sposób i bardzo smaczny.
    Dziękuję

  • @reginaribeiro358
    @reginaribeiro358 Před rokem +3

    P lado de cima estava bem mais bonito e convidativo, ao olhar. Nem precisaria virar. Anotada! 👏

    • @celinesabna6940
      @celinesabna6940 Před rokem

      Thats exactly what I was thinking, i sugest to not put it upside down or if you do for easier cutting than you jest before you serve in the plate turn the slice upside UP agan so it can look nice and golden with the cheese 👌🏻mmmm delicious 😋

    • @mirciloni1863
      @mirciloni1863 Před rokem +1

      Concordo!

  • @MukhtarPalari-cf5yv
    @MukhtarPalari-cf5yv Před 11 měsíci

    Nice 👍👍

  • @MirHatim27
    @MirHatim27 Před 9 měsíci

    I Will definitely try it

  • @elzamanome9869
    @elzamanome9869 Před rokem +5

    Eu faço brócolis diferente , eu corto com os talos lavo bem , depois é só cozinhar em banho maria , deixar um pouco duro, escorrer a água , por em uma travessa, por um pouco de azeite de oliva , umas gotas de limão , uma pitada de sal, cebola branca para salada cortada bem fininha , está pronto , saudável para saúde,

    • @trkstatrksta8410
      @trkstatrksta8410 Před rokem

      That's what we do too. Olive oil, lemon juice and salt. Nothing better😍😍😍and so easy!!!

  • @terezamelo6197
    @terezamelo6197 Před rokem +5

    Estou com água na boca! Que delícia!! Obrigada,!! Valeu!

  • @MariaGirardi-wq8mf
    @MariaGirardi-wq8mf Před 8 měsíci

    Le devo fare subito , bravissimi
    ❤❤

  • @beruvlogs7702
    @beruvlogs7702 Před 9 měsíci

    Wao amAzing recipie😋😋

  • @VivianMolebogengBopape-im8gk

    I'm so glad to now know this new (to me) palatable mouth watering looking broccoli recepe. Oncemore, my family & l will enjoy a fresh full-meal like 🥦 dish. Thank You, I love it!

  • @picassamahalo6915
    @picassamahalo6915 Před rokem +3

    This is my new Friday Brunch dish 😋 😊 can't wait 2 make it 🙏

  • @innocenteyes742
    @innocenteyes742 Před 9 měsíci

    Superb and looking so perfect

  • @ritakisil1508
    @ritakisil1508 Před rokem

    Thanks for the recipe...will try making soon

  • @zarinmistry1941
    @zarinmistry1941 Před rokem +6

    8:47 very unusual way of preparing a broccoli pie, tastes delicious, thanks for sharing 🎉🎉

  • @gilvonettegouveia43
    @gilvonettegouveia43 Před rokem +7

    Eu amo brócolis. Vou fazer essa delícia!❤❤

  • @tonytso463
    @tonytso463 Před rokem

    Looks amazing!

  • @user-hr2tj6xk1m
    @user-hr2tj6xk1m Před 9 měsíci

    Will try it soon ❤

  • @user-lt8mh3pq7z
    @user-lt8mh3pq7z Před rokem +7

    Cooking is also an art, I love it, broccoli I like to heat the olive oil, then put some minced garlic and ginger, stir fry like this, it is very crispy and sweet, not so greasy😋

    • @justaperson8144
      @justaperson8144 Před rokem +1

      Supposedly, OLIVE OIL is not "so greasy". Come again.
      Okay...I just want to be clear. You're claiming OLIVE OIL is not greasy.
      Yeah, of course because in pretend world OLIVE OIL is not a FAT.

    • @justaperson8144
      @justaperson8144 Před rokem

      Cooking is a necessity.
      Making tasty foods that don't KILL YOU... IS AN ART.
      Sadly, many cultures (especially in supposed modernized societies) but increasingly in "supposed lesser societies" FAT, SALT and SUGAR is the "go to thing". Yeah, well even I can make food taste good THAT WAY.
      I challenge you.
      Make foods that TASTE GOOD, but do not require ADDITIONAL salt, sugar and fat.
      Or at least very little.
      I, myself do not have a knack for cooking. I think you do. I engage all perspectives...THE PEOPLE are a wonderful thing.
      I often consider HOW our fore-bearers managed. I mean did everything taste terrible back in the day. I have a difficult time believing that.

  • @nelsonmaciel8154
    @nelsonmaciel8154 Před rokem +2

    Ainda não fiz sua receita, fico de água na boca, estou aguardando uma oportunidade , obrigado pelas receitas lhe aviso quando fizer, muita paz 💓🕊️

  • @nirateller5603
    @nirateller5603 Před 10 měsíci

    This looks amazing. Thank you

  • @life-with-us-786
    @life-with-us-786 Před 9 měsíci

    Fantastic 😍

  • @eugeniamelgar9257
    @eugeniamelgar9257 Před rokem +2

    Me encantaría que alguien lo hiciera y yo solo comer 😂, porque si lo hago yo, con tanto proceso se me va el apetito 😔