Q&A from Smoothie Shred facebook group January 3, 2019
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All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
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Dr. Brooke Goldner is a board certified medical doctor and the author of 2 best-selling books, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
Dr Goldner your are heaven sent. I have been doing smoothies the doctors are lowering dosage on my medications, blood work is looking good. I also want to mention I shared your book with my cousin who is a 8th grade teacher and she shared with some students with lupus and they are doing wonderful. God bless you and your family!
I love hearing news like this! This is why I spend so much time teaching. Thank you so much for sharing your story and spreading the hope and healing to others!
I always hear that neuropathy is incurable. My husband is a runner and he has neuropathy in both of his feet. Using your protocol have you ever had anyone get rid of their neuropathy? My husband doesn't believe it is possible . Thank you for everything you do and all the information you provide! I am so grateful. I've been telling everyone about your green smoothie protocol.
Did your husband try the protocol?
Her smoothie shred program is similar to Ann Wigmore’s ‘Living Foods lifestyle’. I had the opportunity to meet and participate in her two week class. Her Puerto Rico Institue continues (at least before the big hurricane). She was a ball of energy at 83.
I knew a con artist whom she honored every year w/ a day called "Laura Lyons Day". Scary!
How long do I have the smoothies and drinking lots of water. Then what?
God bless and love you!!
If your entire diet was smoothies made with cruciferous veg + chia seeds, water, a bit of fruit for flavor, (the Shredded Smoothie method) would the daily requirment requirement for health be met?
I really liked this q&a she’s hilarious and so Akamai 🌺
Wonderful!!
I have Scleroderma can I put flax seed oil in smoothies
I have scleroderma too. I have the same question????? I saw on the bottle of flax seed oil at my health food store it has omega 3 and omega 6 oils.
Dr.Goldner, is it possible to get to much oxalate from the green vegetables? I mean, that would do harm to the body? Thank you in advance & greetings from Germany :)
I look at greens I shake !! I have chronic vein problems in my legs . The blood doesn’t flow the regulators flaps stopped working . My veins collapse
and serve fainting pain . The vitamin K would kill me. I do have a medium salad but I mix it with head and Romain .
I just found you through chef AJ few days ago. I need healing but this makes me so nervous.:(
Dr. is very enthusiastic. But the high vitamin k in green veggies for those of us who have blood disorders she doesn't address. Sorry. What helps me is fasting and obtaining high nutrient dense foods from other sources. Yes, it is more work and more food consumption to get benefits. Dr. Greger has pointed out that only 1tablespoon of flaxseed because more would lead to toxicity it has cyanide. 😉
She has addressed Vit K. I think it's a follow your drs addvice
What about unsweet almond milk
Where is the kink for free joining please
Someone ask if you knew of a disease where a person loses their ability to speak, this happens in Myesthina Gravis patients due to weakness of the facial and vocal muscles this is happening to me and i have started trying your protocol
Any update plz?
GREAT INFO 👍😊
Is celiac and the consequences of celiac something considered autoimmune that would be helped by such a healing protocol?
Celiac is addressed in the book and yes, absolutely it’s considered an auto immune disease.
Is cold uncooked tofu ok while on the healing program?
Most people can add that without a problem unless they have sensitivity to soy.
So edamame are okay then too? @@BrookeGoldnerMD
Dr. I have digestive issues.cant absorb the nutrients. Am now having autoimmune disease. polymyositis ... Inflammation fast coveing up my body. It's itchy and painful.my muscles are now lumpy seeds. Its now spreading to my neck and head. Pls help. Don't know what works.can u advice pls
You may already know, that you can call Brooke for a consult. You can also get her books. And I’m sure her contact info is online under her website. And, like me, You have nothing to lose by starting the green smoothies immediately. And tons of water.
Can we eat vegetables and smoothies?
Cooking with flax oil???
You say coconut oil is not good for us - what about coconut milk and cream?
in moderation.
But arent coconuts natural from what mother earth provides. What if we make the coconut milk from scratch form the raw coconuts???
The difference in an Alzheimer’s patient brain, someone in the family, was dramatic and improved after consuming coconut oil.
I have inflammatory thyroid iris, does raw veggies that have goitergn can worsen the condition
What about coconut sugar
💜your chair in my colour too 💜
I will like to register
I have been trying to get to into tht FB Group from last week and I am not getting the email from Thomas to confirm entry
I never received an email, but when I went to the group the next day, I was in. 🙂
Hey Dr G, it says 2018.
✨💕🌻👍ty dr.
It's funny to me that all of the plant based doctors & chef AJ have been poo pooing green smoothies and now Dr klaper say's he's gonna do them for the next 30 days🙄
I know right! I had given them up based on their recommendations. Now I'll never go without my green smoothies!
@@quietstormaps SAME 🙌🏻
Olive oil does cause damage to the endothelium? How?
terrapin
ucdintegrativemedicine.com/2016/05/why-you-should-opt-out-of-olive-oil/#gs.61dgkc
Dietary fruits, vegetables, and their products appear to provide some protection against the direct impairment in endothelial function produced by high-fat foods, including olive oil. (FYI canola isn’t healthy and fish has micro plastics and TMAO)
www.onlinejacc.org/content/36/5/1455.full
I really need to see the research on olive oil, and coconut oil. I know there’s a lot of info on the benefits of coconut oil on CZcams. I also listen to a seminar on heart health and one of the experts, a heart surgeon said he drinks coconut oil every day for brain health.
🤓🧡🧡👍🏽
What if I don’t have the money to buy this food?
the healing foods are the cruciferous ( broccolis, cauliflower etc)- one head is around 1 Euro and one bag of flaxseeds is around 1.7 euros.
Which foods? Eating veggies & doing the green smoothies is a very cheap way to eat. You can get 1 pound of organic greens at Walmart for less than five dollars. You can get organic carrots for about $1.25 per pound, you can get a bunch of organic broccoli for around three dollars. Meat cheese and processed foods are the most expensive foods by far! Cheese is at least five dollars a pound and it doesn’t last long, beef which is incredibly bad for our health is at least $350 a pound for hamburger at Sam’s Club. All the snacks like crackers and chips and even popcorn are incredibly expensive unless you go to the dollar store. Where the products have more preservatives and other ingredients not healthy. Unless you eat pasta every day with butter, or cheap ramen noodles, there really isn’t a cheaper way to eat than vegetables.
How is honey artificial ?? Bees make honey for human.
Bees do not make honey for humans anymore than cows make milk for humans. They make it for themselves to eat. Humans steal it from them.
@@veganistamama1627 🙌
@@veganistamama1627 hahahahaha lolol but they questioning how can it be artificial when it comes naturally from the bee. Honey in its purest form is better than sugar by 100%
Is mayonise good for lupus
hi doc i 16 from london can sjorgens be cured with ur protocal
Yes. Check sjourdens testimonials on dr G website
I know I’m sure you’ve checked out her website, and perhaps order the book, but the disease you mention appears to be very common and the testimonials state that many people are healed of it With the juicing protocol.
Why is there a buddhist statue in a holocaust survivors dwelling? I couldnt even focus on the video for that terribly annoying thing
??? I never heard that Hitler was Buddhist.