10 Treatments That Actually Make Upper Back Pain From T4 Syndrome Worse

T4 syndrome is rarely diagnosed, yet it commonly happens. It’s often the cause of stabbing upper back pain right in the center of the spine.
Healthcare professionals attempt to do the best they can with what they know, so they often ask patients to do a variety of treatments that are really just trial and error.
There’s potential harm in this since many of these random treatments may cause more harm and help.
In this video, Dr. David tells you about 10 treatments that actually make upper back pain from T4 syndrome worse.
🙋‍♀️Looking for more help with upper back pain? Check out this playlist:
“T4 Syndrome Help” • T4 Syndrome Help
“Upper Back Pain Help” • Upper Back Pain Help
00:00 10 Treatments That Actually Make Upper Back Pain From T4 Syndrome Worse
00:30 Back Extension Exercises
01:41 Rowing Exercises
03:50 Backward bending back stretches
04:54 Back twisting Stretches
05:12 Ts and Ys
05:53 Shoulder Stretching
06:40 Neck Stretching
07:28 Dry needling
08:45 Pain medication
09:19 Pain Injections
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.