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- čas přidán 13. 08. 2022
- Chronic low back pain can be a real pain, and sometimes there's nothing you can do to relieve it. But believe it or not, retraining your pain system may just be the answer!
In this video, we're going to discuss how sensorimotor retraining therapy could be the answer for you if you've been struggling with chronic low back pain. Retraining your pain system can help you to get rid of your pain permanently, so be sure to watch this video and see if sensorimotor retraining is the answer for you!
In this video Doctor Andrea Furlan explains a new treatment intervention for chronic low-back pain.
This randomized trial was published in JAMA on August 2nd, 2022. Here is the link:
doi:10.1001/jama.2022.9930
Bagg MK, Wand BM, Cashin AG, et al. Effect of Graded Sensorimotor Retraining on Pain Intensity in Patients With Chronic Low Back Pain: A Randomized Clinical Trial. JAMA. 2022;328(5):430-439.
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Doctors who do not consider the mental aspect in treatment are missing +80% of the cause and the cure. I had more than 1 year of back and hip pain. I went from an super active athlete to somebody who could not lift a 1lb from the ground or sit without pain.
What saved my life was Sarno and his work, in addition to the work of Schubiner and mind body connection as a whole. Dan Buglio was a huge help in the way
Now I am 100%. Last week I squated 4x12 with 100lb, no pain at all. I am back to running and lifting weights.
Medicine has to stop to ignore the mental aspect and trying to find only the physical causes. They are the exception,, not the rule
Hi Flavio, thank you for sharing your experience. I wish you could talk to many of my patients. I try to explain this to them, but they just want a biological explanation for their chronic pain.
Brilliant Dr.....
Thanks for the wonderful presentation I always enjoy your treatments. May the Lord bless you 🙏
Thank you! God bless you too.
Grazie dottoressa Furlan per questo video interessantissimo! Cari saluti dall'Italia🤗🙋🏼🥰
Hi Maria Teresa. I'm glad you like it.
I always share with other people what I do know even food recipes also .🙏💕
Thanks for sharing!!
Thank you. it is very helpful
Glad to hear that
Beautiful
Thanks Parveen!
Doctor thanks for the video. I had a nasty muscle spasm flare up that is producing cervical radiculopathy symptoms. Today is the last day of week 3 since the onset of pain. I've discovered your videos in week 1 of intense pain. I started to meditate, improve sleep efficiency, and continue with physical therapy, while taking the prescribed pills and supplements. I stuck to this for 2 weeks and I started getting exponentially better 3 days ago. I hope by tomorrow I will be able to get back to normalcy.
Thank you so much doctor for bringing these educational ideas and am very excited to see more research in pain management. We prescribe way too many pills these days.
Oh, and does this method / technique work on other conditions? I think so. I think the title makes the potential viewer (someone who hasn't clicked the video yet) think this is a video exclusively for persons with lower back pain, which isn't the case!
Thank you Doctor and have a great day!
may i know what medicine do you take for radiculopathy..i had this pain also in my lumbar area it was diagnosed the same as yours.thank you so much
I'm glad you like it.
bravissima ,grazie delle informazioni
Thanks Antonella
Fabulous information with scientific evidence on graded sensorimotor retraining in chronic lbp. Of course i have gone through explain pain by david butler and graded motor imagery by Tim . But this protocol how it reduces pain intesity & disability that need speacial training by physios like me .... its amazing short video about new intervention in treating chronic lbp. Dr .andrea . I will read that article given in link ...good one
Thanks Vignesh!
Thanks Dr for the helpful information
Hi Mamosebetsi, you are very welcome.
Thanks for the helpful information .🙏💕
I'm happy you like it. Please share with people who have chronic low-back pain.
I did .🙏
I had just seen this information and interesting to have more information. As a retired pediatric occupational therapist the sensory part is similar to some sensory motor integration activities I would do with children. Love your videos!
Glad it was helpful!
May god bless.❤🙏
You too Myint
Sounds sort of like what I do with Mindfulness, and a good bed besides my Gami mat.
Türkce yazılar için çok teşekür ederim doktor 🙏🙏🇹🇷
I'm glad you could read the subtitles in Turkish!
Dr.Furlan when your suffering the chronic low back pain?
Thank you❤️
Hi Charlynn, that is very nice to hear!
According to my knowledge
Today every 10of 7people suffering from gut problem, like hcl,sibo, leakygut etc.
I read an articles
Who suffering gut problem, 60to 70 percent chance spinal chord disc issues, so first correct the gut problem
Are there any continuing education courses where a practitioner could learn more about sensorimotor retraining?
Hi Brandon, I'm going to release an online course very soon. I'll post on my website and here on my youtube too. Please send me an email and ask to be posted on my email list. (dr.andreafurlan@gmail.com)
thanks for your sharing! i want to know that this intervention is the same with the "Neuroscience Education Combined With Cognition-Targeted Motor Control Training"? latter is refered in an article titled "Effect of Pain Neuroscience Education Combined With Cognition-Targeted Motor Control Training on Chronic Spinal Pain A Randomized Clinical Trial"
That is amazing! I wonder if this can be adapted to other areas.
Hi Skeith, probably yes.
@@DrAndreaFurlan Thank you for replying. Glad that there's something to look forward to.
Good doctor, beautiful lady, love you from Malta
Dr. Iam in lowbackpain for more than 2 years. My mri is normal. Iam doing physical therapy but the pain ain't going away .. The pain is affecting my daily activities like I was an active person playing football. Now I play for once a week . Plz help iam depressed due to the pain 😞
I am from sarawak .malaysian.what is the best medicine &vitamin for slipdisc
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Hello. The randomized trial link isn’t clickable and can’t be copy-paste. Is it possible to fix it? Thank you.
Please make a video about 5htp
Thank you for your comment. That is a good question/suggestion for a future video.
Hi Doc. But from Central Africa and Zambia? How to do? Am also on facebook.
Hi Simon, please contact the authors of the study, they may have information for you to find a therapist in Central Africa.
Subconsious pain in the body
Many times yes. Fear of movement is paralyzing.
All created by fear. Dr j Sarno now Dr schubiner and not forgetting Dr Claire weekes great video more in this the better
Thank you for your comment Tom.
💛❤️❤️🌿☘️☘️
😊 Thank You!