Boxing basics part 7 - (The Philly shell)

Some of you may have noticed I have been using the philly shell a lot when I spar. I wanted to take some time and talk about why I switched and some of the advantages and disadvantages. Also special offscreen appearance by one of my cats.
If you have the time a Kindle and a dollar check out these short stories I wrote.
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Link for gloves and power core bag
Gloves - amzn.to/4azdvOn
Powercore - amzn.to/4dRU6eu
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