What is Generational Trauma #1 | Nipuuna Ghosh |

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🌿✨ Understanding Generational Trauma ✨🌿
Generational trauma, also known as intergenerational trauma, is the transmission of historical oppression and its negative consequences across generations. This trauma can impact families and communities, influencing behavior, relationships, and mental health. 🌱💔
The echoes of past events-wars, displacement, systemic oppression-can shape our present-day experiences, often subconsciously. Healing involves acknowledging these wounds, embracing resilience, and fostering open conversations. It's about breaking cycles and creating a future where past pain doesn't define us. 🌸🔓
Let's shine a light on the importance of mental health, support, and understanding in healing from generational trauma. Together, we can break the chains and build stronger, more resilient communities. 💪🏽💚
#GenerationalTrauma #MentalHealthAwareness #BreakTheCycle #FamilyHealing
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