The BEST SPORT over 50 - You should try

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  • čas přidán 23. 08. 2024
  • Many women hate sports - this is the one that you'll never get tired of.
    Paddleboarding is something I started in my 50s, and it is the best sport ever for me!
    I always protect my skin when I go, with long sleeves rushguard body suit or at least 30 SPF sunscreen.
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    #sportover50 #womenover50 #paddleboarding
    Connect with me on social:
    ➡️ / upliftinglifestylevision
    ➡️ / upliftinglifestylevision
    ➡️ / yaelgilboa
    Disclaimer:
    Any advice given in my channel is non-medical and based on lifestyle habits only.

Komentáře • 6

  • @cre8iveworks
    @cre8iveworks Před měsícem +2

    I love this! I just started SUP boarding after kayaking for 3 years and I feel in love with touring in a whole new way! I still very love kayaking, but paddle boarding offers a different perspective for viewing the water and fish below and also can be used is a variety of ways (sitting, kneeling, standing, surfing). Great video adn thanks for sharing!

    • @upliftinglifestylevision
      @upliftinglifestylevision  Před měsícem

      @@cre8iveworks absolutely. Many people I see use racer paddleboards, but I really love the fact that I’m on the water, to observe or meditate and many times just to be away from the noise. Even if you paddle in a group, there’s some distance between the members and you don’t have to interact if you just wish to feel the water and the sun.

    • @cre8iveworks
      @cre8iveworks Před měsícem +1

      @@upliftinglifestylevision Yes, I agree! I go out for peace and to be surrounded by nature and recharge. I prefer stability over speed so the boards I picked up are 32" and 34" wide - plenty of room to add a cooler and lunch. I set out to relax on the water and tour around and site see all day. My longest paddle so far has been almost 10 miles - I just had so much fun exploring. 😄

    • @upliftinglifestylevision
      @upliftinglifestylevision  Před měsícem +1

      @@cre8iveworks I plan to go with my friends to Greece and have long paddling sessions exploring the coastline. My paddleboard is also 10 ft by 32"

    • @cre8iveworks
      @cre8iveworks Před měsícem

      @@upliftinglifestylevision oh my goodness, that’s going to be so amazing! I hope you can take some video!! It will be such a beautiful trip!

    • @upliftinglifestylevision
      @upliftinglifestylevision  Před měsícem

      @@cre8iveworks I hope it will and I'll definitely make a video about it