Sally Parkes Yoga Club Core Workout - Fire Up Your Core!

Short on time but looking for a core workout that powers you up?
To keep you going over the festive break, I have filmed 2 NEW CLASSES in the Sally Parkes Yoga Club for you. Yesterday, I gave you a peek of my 30 minute Full Body Stretch, perfect to start or finish the day, and today we have an Express Core Workout, for when you are short on time, but want a quick workout.
Both of these videos can be via link in bio or by signing up at sallyparkesyoga.com/sally-parkes-yoga-club/ and don't forget you can get a 2 week, no obligation FREE TRIAL to the club, where you have UNLIMITED ACCESS to the whole video library!
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