Power of Breathwork - Tim Noad | Player 1 Podcast #13

We discuss the benefits of harnessing your breath, nasal breathing, soma breath work, trauma release and how it can enhance your athletic performance. Tim is a long time bjj training partner and old friend with a wealth of knowledge that lives life on his own terms. A true Player 1
SHOW NOTES:
00:00 - Affirmations & Breath work
9:40 - Sem's personal experience
12:40 - You are limitless
18:00 - Psychedelics through breathwork
23:30 - The breath is a luxury
27:00 - Nasal breathing benefits
32:15 - Make your peace with death
38:00 - The eternal white belt (Student mentality)
#Beathwork #Player1podcast #Nasalbreathing