Empower - Jacko Kew & Paul Clemente | Player 1 Podcast #12

Jacko and Paul are founders of Empower Club strength and conditioning facility in Melbourne. Their emphasis on building community and having a true passion about the fitness industry is what makes the Empower Club so successful.
They also touch on the trying times of stage 4 lockdown and how they've shown resilience to adapt and overcome. A true Player 1.
UPGRADES:
00:00 - Creating the Empower Club
5:00 - Long term thinking
8:50 - Building the community
12:00 - Built by hand
19:40 - Take ownership of your weaknesses
24:00 - Mental health through each day
28:00 - Reach out and help
31:00 - BJJ brings people together
32:00 - Paul's personal hardships
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