How To: Hop, Pop, and Jump (Part Two)

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  • čas přidán 27. 10. 2013
  • Welcome to Episode 2: Part 2 of a How To video series presented by NCHPAD with the help of Mary Allison Cook, a woman who has used a wheelchair for the past 25 years. She will lead us through a number of How To's for the wheelchair user. In this video you will learn the important aspects of how to hop, pop, and jump in your wheelchair wherever you please.
    This video depicts the way Mary Allison has found to navigate life. What works for her may not be feasible for you. It is important to take proper precautions while trying new skills and note that some skills may not be safe for you to attempt. In some cases riding an escalator may be prohibited for individuals who use a wheelchair.
    NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us: www.nchpadconnect.org/
    ------------------------------------------------
    Website: www.nchpad.org
    Email: email@nchpad.org
    Phone: 1-800-900-8086
    Facebook: / nchpad
    Twitter: / nchpad
    Instagram: / nchpad
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Komentáře • 111

  • @NCHPAD
    @NCHPAD  Před rokem +2

    NCHPAD connect is an online portal connecting you to free, personalized and adapted resources and health promotion programs. Because we believe that anyone can reach their health goals with the right team. Connect to a healthier future today by clicking the link in the description.

  • @alexfedulov
    @alexfedulov Před 3 měsíci +4

    I do it differently. I usually just land on my face. Your so good at it.

    • @NCHPAD
      @NCHPAD  Před 3 měsíci

      Lol let's try this method for safety.

  • @emiliesmith5032
    @emiliesmith5032 Před 5 lety +1

    I learned all my chair skills from these videos.

    • @NCHPAD
      @NCHPAD  Před 5 lety

      Great to hear. Glad you enjoyed the videos.

  • @jamesshaw5590
    @jamesshaw5590 Před 8 lety +20

    You are an inspiration to me, I've been hiding at my house & in bed for 9 years. I lost the use of my legs in an accident at work in 2007,(I just gave up) but after watching your videos, I feel better about myself... Thank You.

    • @andreasstrasser2658
      @andreasstrasser2658 Před 8 lety +2

      James keep fighting! Best wishes!

    • @jamesshaw5590
      @jamesshaw5590 Před 8 lety

      Thank you for the kind words, I will...

    • @garimajoshi.2110
      @garimajoshi.2110 Před 3 lety +1

      Keep it up

    • @yvonnejohnson1004
      @yvonnejohnson1004 Před 3 lety

      So have I James, I think it’s the embarrassment I’m afraid of and the what ifs. What if I need the loo and there isn’t one nearby. What if I get stuck or can’t get over a kerb. I hope that by now you’ve managed to overcome the fear. The first outing will be the worst until you get your confidence back. I’ve just bought a mobility scooter but I’ve not been on it yet...just waiting for some nice weather now. Good luck James.

  • @yongkengashtonlim4220
    @yongkengashtonlim4220 Před 5 lety

    Thank you. Thank you for taking the time to show us, people just like yourself, using wheelchairs. Thank you again.

  • @koupableKasmi
    @koupableKasmi Před 10 lety +3

    Wonderful thank you. Thankfully I got used to the way of movement Bchrisaa moving even though I live in the desert and sand a big problem. Important to thank you and thank you Marya

  • @CurtaCrazy
    @CurtaCrazy Před 8 lety

    Using those gym mats to practice was a wonderful idea! Thanks, Pat.

  • @maherajshaikh7657
    @maherajshaikh7657 Před 2 lety +2

    Thanks

  • @McGuire2778
    @McGuire2778 Před 10 lety +2

    Great vid. I'm quite good at all this but I wanted to say your advice and strategies were spot on. Great production.

  • @MrRokoxox
    @MrRokoxox Před 6 lety

    God bless you Mary you are the best structure and example of courage and strength for those who are going through a disability and a very beautiful girl greetings from Panama

  • @linolium4814
    @linolium4814 Před 8 lety

    I'm getting my first wheelchair next tuesday and I think this video will help me a lot! Thank you. :)
    Greetings from Germany

  • @daleeIIiott
    @daleeIIiott Před 10 lety +3

    Good work, great vids. Well done. :)

  • @krischan2611
    @krischan2611 Před 6 lety

    Amazing video! Thank you!

  • @justinevdlh1922
    @justinevdlh1922 Před 6 lety

    Thank you

    • @gamalkarhoot3583
      @gamalkarhoot3583 Před rokem

      يبدو انكي ثقتكي عاليه اتمنى لكي التوفيق

  • @killefitz13
    @killefitz13 Před 7 lety +1

    Well done!

  • @vikassharma-vl7xn
    @vikassharma-vl7xn Před 8 lety

    Hi Allison ! I'm from India .. thank you for these videos..I'm most of the time glued to your channel..:) you are truly a celebrity..:)

  • @rockykoast7065
    @rockykoast7065 Před 4 lety

    Loved the out-takes.. :D

  • @joshm3989
    @joshm3989 Před 2 lety +1

    Awesome video!

    • @NCHPAD
      @NCHPAD  Před 2 lety

      Thanks for watching! Like, share, and subscribe if you want more content like this. It also really helps our channel reach more people.

  • @MikeFatty
    @MikeFatty Před 9 lety

    this is awesome. exactly the way i have been doing things for years. =) love it

  • @Duddie82
    @Duddie82 Před 5 lety

    Good video, thank you!!!

  • @7viewerlogic670
    @7viewerlogic670 Před 4 lety

    Great video!

  • @dabigisland1
    @dabigisland1 Před 10 lety

    will practice higher pop ups after seeing you but no forward down stairs for me - backward with railing is as brave as I get - thanks for all the great tips

  • @ziadkilani289
    @ziadkilani289 Před 5 lety

    Great video god bless you 🙏❤

  • @FlipMacz
    @FlipMacz Před rokem +1

    Ty🌿

  • @rosyamal4194
    @rosyamal4194 Před 5 lety

    Great dear. You are amazing.

  • @sanjaykumarbeherawowsuperf6478

    wow that's outstanding

  • @JustWheelMe
    @JustWheelMe Před 3 lety

    This was actually really friggin helpful thanks my lovely

    • @NCHPAD
      @NCHPAD  Před 3 lety +1

      Glad it helped! Please like our video and subscribe if you'd like to see more of this content.

    • @JustWheelMe
      @JustWheelMe Před 3 lety

      @@NCHPAD doing right now ❤️

  • @Jp-dw8gn
    @Jp-dw8gn Před 6 lety

    nice one have learn alot from you

  • @garimajoshi.2110
    @garimajoshi.2110 Před 3 lety

    Very inspiring...

  • @chickenpermission2950
    @chickenpermission2950 Před 7 lety

    These are great, they've helped me through a lot of life's little challenges 😅
    Mary, you should teach us how to "hop pop and jump" up a flight of stairs- my friend has a new puppy, but he's super young and can't leave the house- BUT HER HOUSE HAS A TON OF STAIRS, BUT I WANT TO SEE THE PUPPERS!!

  • @carolinestewart532
    @carolinestewart532 Před 7 lety +1

    I'm in a chair and my balance is bad sometimes going up a pavement I miss judge it then try again even though I got training from hospital but after seeing ur video it helps me to practice more esp for independence I got told back work off a pavement but what if there is on coming traffic ie idiot's speeding ect thanks

  • @user-yz9mw3jb3n
    @user-yz9mw3jb3n Před 2 lety +1

    So good

    • @NCHPAD
      @NCHPAD  Před 2 lety +1

      Thanks for watching! Subscribe or like this video if you'd like to see more content like this.

  • @orlandop7786
    @orlandop7786 Před 5 lety

    You are awesome .

  • @martinospina5570
    @martinospina5570 Před 8 lety +1

    ESA ES LA ACTITUD. UN ABRAZO

  • @indranibhattacharya7557

    Thanks girl you are courageous. You are a true representative of God

  • @MsStarbelly
    @MsStarbelly Před 10 lety

    I can't believe it has never occurred to me to use a parking meter to pull myself up a curb! But now I know....Thank you!

  • @renatopedro6999
    @renatopedro6999 Před 8 lety

    I've enjoyed a lot ;)

    • @imranSkills
      @imranSkills Před 6 lety

      czcams.com/video/ViBVG457KBc/video.html

  • @kennycampbelljr5896
    @kennycampbelljr5896 Před 8 lety

    I taught myself this stuff. I like messing around on the ramps at skate parks.

  • @antoniomarojalimeiramaroja5344

    MUITO BOM! PARABÉNS!

  • @jessiec4128
    @jessiec4128 Před 6 lety

    I can hop up pretty high curbs. Leaning forward at the right time make is a breeze!!!

  • @willembak3546
    @willembak3546 Před 4 lety

    what is your advice by transfers in the house?

  • @azizalobaidy6060
    @azizalobaidy6060 Před 5 lety +1

    Thanks very very very much

    • @NCHPAD
      @NCHPAD  Před 5 lety +1

      Thanks for watching! Let us know if there are other tips or tricks you'd like to see.

  • @hillerymagrobi8990
    @hillerymagrobi8990 Před 5 lety

    All very well for people who have balance... I don't. Oh well I'll keep to the ramps. Thanks for the video and information.

  • @emiliesmith5032
    @emiliesmith5032 Před 5 lety

    Does this work with 2 degrees of camber?

  • @VinodKumar-ri6oh
    @VinodKumar-ri6oh Před 5 lety

    I like this

  • @nishadas2141
    @nishadas2141 Před 5 lety

    Where i get this??

  • @masenmerchant1343
    @masenmerchant1343 Před 5 lety

    Usually when I go up curbs I get a running start then put up front wheels 2 feet away from the sidewalk, then after I hit it with the back wheels i transfer my weight to the front and push the main wheels as hard as I can.

  • @WalkRollStairs
    @WalkRollStairs Před 10 lety

    Hello! Could wheelchair users climb 'Walk&Roll' stairs more easily?

  • @lynzzyvoicelv5374
    @lynzzyvoicelv5374 Před 2 lety

    What kind of wheelchair do u have?it's very nice.it can move us independently

  • @kartiksingh191
    @kartiksingh191 Před 2 lety

    I have too much tightness,, when i sit my chair my leg push me up.... it's hard to make balance on chair...

  • @mp-wq2su
    @mp-wq2su Před 5 lety

    This is terrific! However I myself have multiple sclerosis, and some balancing issues this might be a bit of a risk for people like me.
    so by me looking at this video, you need to tell me there are still places that don't comply with the Americans with disabilities act? (ADA). I hope some of these CEOs(unless their handicap themselves) realize that it's against the law not to have some kind of a handicap accessible for people in wheelchairs.

  • @joeherrera4048
    @joeherrera4048 Před rokem

    Hi,where,did,get.youy.wheel.chare.?..😊

  • @selectionselectionmall2865

    This modal wheelchair price in India.?
    I am Indian from KERALA physically handicapped person

  • @aomwheelchair4891
    @aomwheelchair4891 Před 5 lety

    I want to get wheelchair same as you but in Thailand very expensive. My wheelchair not comfortable I has

  • @user-cq7ig1ui1b
    @user-cq7ig1ui1b Před 5 lety

    Good job. U must thank god because geving u somone cear of u .iam a paraplgic and i dont have a good cear sins 40 years ago but iam stell fighting.i hoop u good luck

  • @WB6SVS
    @WB6SVS Před 9 lety +1

    I am a new wheelchair user. I have a Quickie and can 'almost' balance a wheelie. My problem is finding someone in the SF Bay Area that teaches wheelchair skills. My health insurance plan does not cover it. I drive and can get my chair in and out of my car unassisted, so I can go anywhere to learn the skills. I'm am not worried about the cost. Any ideas?

    • @NCHPAD
      @NCHPAD  Před 5 lety

      You should check out BORP- www.borp.org/ It is a Bay Area adaptive recreation program.

  • @bhuiyanmohammadmasudhossai6626

    how much price in BDT

    • @NCHPAD
      @NCHPAD  Před 2 lety

      Hi Bhuiyan! Please message us at email@nchpad.org for questions regarding the price.

  • @fdhicks69
    @fdhicks69 Před 8 lety

    "Don't pull yourself out of your chair". LOL, I did that once. Whole ' nother set of problems.

  • @geelee730
    @geelee730 Před 5 lety

    what is this wheelchair

  • @user-dk3zl2qm4e
    @user-dk3zl2qm4e Před rokem

    สุดยอด

  • @ibrizachannel4858
    @ibrizachannel4858 Před 7 lety

    اين الممرات الخاااصة ؟

    • @mjs1920
      @mjs1920 Před 5 lety

      أخ لو احصل على مثل هذا الكرسي

  • @washjr
    @washjr Před 5 lety

    You're so dope

  • @manueldaencarnacaojunioren1737

    Linda

  • @VulcanOnWheels
    @VulcanOnWheels Před 8 lety

    While I'm grateful for this kind of help, I still think it's risky, and that we need to get rid of the height differences.

    • @pamjones8073
      @pamjones8073 Před 8 lety +1

      Oh no , no way, it is too dangerous. I wouldn't even try it. I have spent many hours nagging at the council to get the curbs dropped and our disability forum is being very pro-active and getting this done all over town. Disable people have enough problems in their everyday life without taking risks like this. Get on to your council and get them to take the danger out of disable people's lives, you do pay taxes don't forget.

    • @kennycampbelljr5896
      @kennycampbelljr5896 Před 8 lety

      +Pam Jones Yeah we do pay taxes but who wants to waste tax money lowering all the curbs that already exist just because someone wants to be a sissy and not pop over or down a curb! Just watch Wheels from Nitro Circus!

    • @carolinestewart532
      @carolinestewart532 Před 7 lety

      our pavements are lowered at drive ways so when I'm at top of my hill it's hard to stay straight and because there private houses makes it harder to go down and usually need a carer to kind of guide me.

    • @VulcanOnWheels
      @VulcanOnWheels Před 7 lety +1

      Kenny Campbell Jr Now now, Kenny! That's not easy for everyone.

    • @fikretkrasteva4016
      @fikretkrasteva4016 Před 6 lety

      Vulcan Viper wrdtgyg

  • @hosamahmed1980
    @hosamahmed1980 Před 8 lety

    i from iraq ..i want like this wheelcheer

  • @dablock2k3
    @dablock2k3 Před 9 lety +8

    ONE MAIN PROBELM..................DON'T GET OVER WEIGHT.......THIS WILL NOT WORK FOR FAT PEOPLE LIKE ME

    • @stjoelawyer
      @stjoelawyer Před 7 lety

      just went from 280 to 200 lbs. in 18 months and I am 6'3" tall weight is not an issue.

    • @missionron
      @missionron Před 6 lety

      dablock2k3 If severely overweight you could prob do it..,but at the same time, snap your axle housing.

    • @jessih7818
      @jessih7818 Před 6 lety

      Don’t worry, you’ll get there even if it takes awhile.
      Eat less, so adaptive exercises, and if you need
      Extra help talk to a nutritionist! Good luck.

  • @ivecamperbuild_thomas4084

    It helps if you can afford a good wheelchair

  • @patricklancelot5598
    @patricklancelot5598 Před 5 lety

    want someone to please lend me a wheelchair

  • @MrRokoxox
    @MrRokoxox Před 6 lety

    I would like to be your friend Mary

  • @kuldeepbawaria3662
    @kuldeepbawaria3662 Před 3 lety

    i love you dear

  • @waltermaquilon
    @waltermaquilon Před 9 lety

    hola me gustaria que me donaran una silla de ruedas deportiva tengo un 85% de discapacidad motora gracias escriban soy de Ecuador- Guayaquil

    • @Duddie82
      @Duddie82 Před 5 lety

      Es increíble que quieras donar una silla.

  • @abgroupstatus6029
    @abgroupstatus6029 Před rokem

    Please sar contact number mujhe wheelchair chahie

  • @KulwinderKaur-sf2pd
    @KulwinderKaur-sf2pd Před 5 lety

    Mam I have seen this wheel chair but I m orphan I don't have parents live pingla ghar home for the homeless people please help me I don't hv funds I m 28 yrs

  • @sushmajoshy9354
    @sushmajoshy9354 Před 6 lety

    I am disabled
    I am poor ss
    my Not wheelchair
    my Not money 😢😢😢

  • @bijeshrathor8230
    @bijeshrathor8230 Před 5 lety

    price wheelchair

  • @user-yg5gl9nh2q
    @user-yg5gl9nh2q Před 8 lety

    My name is Yoshinobu NatsumeJapanees

  • @JonathanChaseHypnotist
    @JonathanChaseHypnotist Před 10 lety +1

    Got to loose about 200 pounds lol

  • @1337fraggzb00N
    @1337fraggzb00N Před 9 lety

    k

  • @ChrisPage68
    @ChrisPage68 Před 10 lety

    You don't need to do this if there are ramped kerbs. There are also these fancy new things called elevators.

  • @FranciscoAlves-fi8cz
    @FranciscoAlves-fi8cz Před 3 lety

    😂😂😂

  • @talaupaanu4504
    @talaupaanu4504 Před 3 lety

    Ho

  • @manueldaencarnacaojunioren1737

    Linda

    • @NCHPAD
      @NCHPAD  Před rokem

      Thanks so much for watching! We're developing new fitness and lifestyle content very soon! Please let us know if there's anything that you'd like to see from us.