I Re-Built My DREAM SQUAT RACK Bigger & Better!
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- čas přidán 31. 07. 2024
- The Coop Squat 2.0: My BEST Squat Rack EVER?!
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You’ve seen my original customized Coop squat in my other home gym, but today, I give you the most complete, most functional, and most kickass power rack to ever exist.
Want to make your own? Check out more of my squat rack content below:
🔥I Built My Dream Squat Rack: • I Built My Dream Squat...
🔥The Best Squat Racks For 2022: www.garagegymreviews.com/best...
🔥The Ultimate Squat Rack Guide: www.garagegymreviews.com/ulti...
🔥Dear Squat Rack Ecosystems: • Dear Squat Rack Ecosys...
🔥10 Squat Rack Hacks for Home Gym & Beyond: • 10 Squat Rack Hacks fo...
A few years ago, you saw me show off what I thought was the best squat rack ever created. However, I was wrong (which I hate to admit). I really know how to outdo myself. Introducing the Coop Squat 2.0-- the ultimate squat rack you’ll be drooling over for years to come. You’re welcome in advance.
After carefully combing through all of the best squat racks on the market, I’ve learned what the experts are doing and finagled my own version that works like a charm. I know I have the best garage gym, so I need a squat rack that reflects that. Enjoy, and get cookin’ on your own squat racks for your home gym.
Don’t forget to hit up our Garage Gym Reviews ‘Home Gym Community’ page to show off your iteration of your best home gym. We can’t wait to see it!
0:00 - I Re-Built My DREAM Squat Rack Bigger & Better!
0:57 - Overview
2:15 - Coop’s Custom 16-Post Squat Rack Build
4:20 - Coop’s Squat Rack Centerpiece: The Rogue Rhino
6:03 - Pull-Up Bars
7:09 - Coop’s Handheld Dynamic Weight Storage Rack
10:14 - Additional Plate and Dumbbell Storage Rack
11:07 - Coop’s Rack Attachments
11:53 - Coop’s Thoughts On The Build
12:26 - How Much Does The Coop Squat 2.0 Weigh?
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Do you think it would fit an XL REI sleeping pad inside the rack? Because that’s where my Wife would make me sleep if I even thought about doing this? 😂🤣
If I wasn't married I'd definitely be happy living in a garage with just my tools and squat rack. I'd be retired by now and just train every day. The rest of the house is for the women, just give me a nice garage space and a Coop Squat and I'd be set for life
Definitely lots of hammock attachments 🤣
Love to see it! Crazy build, thought out, loads of storage! The Supercar of racks.
But what would you do for the 'honda civic' of rack/functional trainers. Would love to see a small space high quality custom rack like this. Maybe 16" 4 post with wall mounted to save on that 6th post but still provide stability over floor supported half racks, having a lat pull/functional trainer attachment would be key, Would you go with stacks vs plate loaded. Maybe safety arms for space saving when not needed vs having a full in rack safety. Would be interesting to see what you would come up with!
Job's open... although we usually don't have much headroom for new employees.
Headroom can be increased by moving out of the basement
@@bmstylee Lol it could be Foyer Brandon or Master Bedroom Brandon!
@@bmstylee that was the joke 🙃
Hahahahhaha
Dig down
I don’t think it would hurt to have Sam start over and double check everything.
I agree, he was texting.
he was filling out an application to work for REP Fitness
Most times people say they have a "home gym" they mean a Squat stand and a flat bench in the corner of a dark wooden shed. When This guy says home gym, he means it, holy mother of God that's insane.
You could put some drywall around all those rails and run some electrical, plumbing and rent it out as a 1 bed 1 bath tiny house.
By 2025 Coop's entire house will be a squat rack
And Sam will be jackedy jacked.
😂
I’m a wife and the handy one in the family so I’m planning out, purchasing, assembling and installing everything for our home gym. Love seeing these vids as they are great source of inspo and info. Plus Coop you are a very silly dude and I love it. Now I have to find space for a Handheld Dynamic Weight Storage Rack..
awesome home gym, Coop! your gym has come a long way since 2020. the walls, lighting and racks give it an awesome touch.
For the sake of future moving guys, I hope this is your forever home gym Coop 😂
Good luck, coop buys a new house every 18 months or whenever Rep comes out with a new rack model
You demonstrated what the rhino can do so well and I wish I had the space for it. Seems like a great way to add some variety in a convenient way.
Glad you got the surplus strength pulley! Super good idea with attaching it to the rhino, I’d love to see a video of you getting creative and creating options with the surplus strength unit.
This is amazing and I love the idea. Great job Coop!
That is amazing!! Total respect for your passion!
This is awesome! Very creative rack you have there Coop. I'm inspired!!!
I’ve just started out my garage gym pursuit and bought a bells of steel power rack, I feel trapped with the limitations of a 2.3x2.3 rack with 5/8 holes after witnessing this video and now want a more open platform like this!
The UK is so far behind the US and we have to import rogue from Europe which sucks as the second hand market is next to non-existent.
Maybe it’s best I don’t as I’ll get divorced.
Sweet! I made a similar style rack and it's funny, I've used a lot of the same attachments (adjustable pullup handles so I could also mount the UPS, bench prop, etc). I removed the rhino handles and placed the bench prop crossmember in their place so I can use the Mutant Metals handles for weighted dips. I didn't think to place the rhino/jammer handles overhead for weighted pullups though, I will try that out.
Some other attachments that are useful with the rhino rack: hip thrust bench, the new monster roller pad, squat wedges, front squat harness, Ironmaster super bench pro (it can slide under the platform), leg rollers, and utility bench.
Coop is my hero....almost makes me want to drive through Springfield.
Great video! Do we have an ETA on the functional trainer comparison video? Excited to hear your thoughts on the different options
This is the best garage gym channel. Swole Jole approves.
Bwuajajaja “did you get the bolts?” Then the x files music ah man too funny
That...looks...AWESOME 🔥🔥
What’s the slam ball plate on the side of the rack? I’ve been looking for a good one and don’t wanna destroy my walls thx
Seconded, what is that thing?!
Step up plate from stray dog strength
Love it. It’s beyond overkill.
I made the original coop squat with slinger and rogue crown pull up bar on the front. Love it
Your videos have been a huge help in my first rack purchase decision. Thank you. PR-5000 VS ROGUE Monster. Now trying to decide which Rogue Monster version i want. There are a few options. RM-3 2.0 , RM-6 2.0, RM-4 2.0, Im lost and ready to order. They all three look the same to me.
Time to do it again at all 3 price points. Have fun Sam 🥳
So nice!!
Love open source system theory. Followed your lead and did the same.
Open source is so awesome, Coop can custom-engineer a square, and call it a box!
Amazing Coop! Shows what can be achieved with some creativity. If ever you want to send your old Kensui EZ vest to a new loving home, will be more than willing to show it love 😊 Loving the content 🇬🇧
Coop and Sam are THE duo!
What a beast of a rack.
After all the issues you had with the Rogue pull up handles... surprised you did not go Prime RO-T8 with 1" spacers.
I like the RO-T8 Handles, but I prefer having the round handle most of the time tbh.
Awesome setup Coop! I specifically emailed rogue about being able to attach the bench prop attachment to the rhino. They said that they were incompatible. It would’ve been the icing on the cake to go with the RM-6/monster bench. Instead I opted to go with the Froning RML-4/RML comp bench to save some coin. Hopefully one day they will come out with a RML rhino.
Surplus Strength and some of their customers have said you can build a Rhino into a Monster Lite - probably the RML-690.
I bought a stand alone Rhino and I was able to drop it right into a RML-690. The Rhino platform has 1” and 5/8” holes pre drilled, which means you can attach the platform to a ML rack without any modifications. Of course Rogue doesn’t tell you that, and even when I called them to ask if it would fit before buying they said they would not recommend it because they had not tested it on a ML rack. The only downside is that the unit only comes with 1” bolts so you’re gonna have to buy your own 5/8” hardware from Home Depot. I also called Rogue regarding their bench centering bracket and they told me they only sell it as a complete unit which comes with the cross member.
Hey Coop, do you think you can do a video on how someone who works out in a garage gym can find a coach? There’s no info around as to how to go about it and what resources you can trust. That would be value-added for sure. Thanks for considering.
Absolutely 💯 brilliant 👏 🔝✌️😃
If I could only choose between 'closed environment' or 'open source', I'd go with the latter.
Buying a single decent rack and being able to add almost anything from almost any company, is a huge benefit that to anyone but the truly professional outweighs the extra attention of detail and more tailormade fit.
At the end of the day it's all gym equipment; meant to be rugged and rarely requiring 'closed system' like setups in order to function.
Great work!
I love that 3 change plate attachment
Same. Simple, but well done!
Coop you are an inspiration, amazing stuff! I was looking to do something similar and connect my rogue RM6 to a Sorinex functional column and Sorinex upright. The reason I haven't pulled the trigger on the Sorinex column is that I cannot find out if the height of the holes for the Rogue uprights and Sorinex uprights line up. Any advice from anyone?
Need to get a build list/guide for the og rack and this one 🤣
Love how you maximized the use of the rhino
Cool DIY plate dividers
💰🔥💰BOOM‼️‼️
So bad ass! Functional real life system. Space consuming but really cool!
With the rhino on the back how are you stepping in for a squat without hitting the feet on the platform? Also there is sufficient bench set up?
I like the bench under the bar so when I unrack I don't have to pull it over my head from behind.
Been looking all over to see if the rhino attachment is a huge hinderance on doing incline benches. What are the negatives to attaching the rhino? Looking at the rm-6 rhino combo. 😊
I don't think I saw a single comment supporting a closed system...
Cause open source is the best!
Anyone know what those dip horns are? Never seen those and now have to have them.
Custom from Black Widow Training Gear. (You won't find them on their site 🥺)
-Nathan (Videographer)
Great video! Can you attach the prime RO8 pullup handles to a rogue monster lite crossmember? Thanks for all your content!
Garage Gym Reviews has jumped the shark.
This guy sure loves pull-ups
It would be cool to make a series called pimp my garage gym
Nice Arc'teryx, my guy!
2:21 now I know what to count at night so I can fall asleep 👍🏼
is that a slam ball rack attachment? where can I get that? it looks different than other wall ball target attachments.
I wanna lat pulldown, was thinking about the bells of steel. Now I'm considering something like this. I don't know if I want to load it though but it would be nice to have more than 310 lb
I see the amount of plates you have. I've watched your videos about the different types of plates available. I'm looking for plates, but i don't know how many of each to get to be optimal. Can you please do a video "Optimal plate kit for beginner, intermediate, advanced".
What is the metal plate you are doing the medicine ball throw onto?
Since you used titan uprights did you have any issues with their metric hole spacing?
Hi Coop! Can you tell me the make of the steel plate ball target that you have attached to the rack? I am looking for exactly that for my rack. Thank you.
Hey Coop would the Rogue Monster spotter arms fit on the Rep PR-5000 rack?
I don't like the rep PR-5000 spotter arms they don't come with the pins.
Did you find the answer?
Screw the Monster Cave, this is the Coop Cave!
Would love to see a video of you loading / unloading weight on the rhino - does not look like it would be quick / efficient to get 45lb plates in and out....
You should review the adex club and their mace!
Can you explain how you made those weight plate storage dividers?
Hey Coop - Do you have any clearance issues loading plates onto your Rhino? Can't tell what size Rogue Top Crossmember you have spanning the distance?
What made you want to change from using the Rouge Slinger to the Surplus Strength lat pull down attachment? Thanks so much!
It's removable so I can get it out of the way when I'm doing weighted pull-ups.
make a “budget” version build video PLEASE with cherries and knurling on top PRETTY PLEASE
Thanks for the update on the rack! If you had gone with the 47" design, how would you would have dropped the Rouge Rhino in? Would it still work or what kind of modifications would have to happen?
No, that's really the main sticking point because unless some serious modification is made, the Rhino only works on a 49" width.
@@GarageGymReviews trying to tag you in my comment to show you a scammer. Looks like he's left 31 of the same comment for a giveaway and just created the account. This is his CZcams channel:
czcams.com/channels/mRDR21IMNa1lFbmniKCBEw.html.
I just reported it.
Where did you find 49” cross members?
@@GarageGymReviewswhat dip handles are those?
Have you found a good way to do hip thrusts with the Rogue Rhino Coop?
Gosh. I wish I was working there and had opportunities for hand me downs lol
What are those dip horns? Looking for some two piece dip horns that fit on 3x3 racks
Hey guys this is COOP!
Madness! awesome though. :)
I need to know what that steel plate that he is doing slam balls on and the single dip handles
Coop, can you do a review on all the squat wedges out there. PLEASE! I’m a big fan of Rogue but I don’t want to purchase from Rogue just because I’m a fan if I don’t hve to.
What company is that medicine ball target attachment from?
Hey Coop, does the Vendetta increase the length of the jammer arms? Would you still be able to use the vendatta arms on a rogue short lever arm configuration inside the rack?
Sam killed me with the Basement Brandon comment!
Hi Coop/Sam! Can you let me what brand of jammer arms are the ones at the back in front of the Rhino squat?
Where’d you get those dip horns? I know you mentioned in the previous 1.0 coop squat you were going to get a custom set made I think from black widow. Since then they have a pair on their website. Are those the ones you’re using in this video, could the ones they have on their site work just as well either way?
Where are those dip horns from? Definitely see the value in having two individual dip horns, instead of a single attachment.
Custom from Black Widow Training Gear. (You won't find them on their site 🥺)
-Nathan (Videographer)
@Garage Gym Reviews Rep said they are coming out with one too this year
Assambly Sam threatening to take a job with BasementBrandon 🤣🔥
What target attachment is that at 2:38 in the video? Looks like it attaches easily versus the bolt on from Rep or Rogue.
Stray dog strength
@@esco51202 thanks for the response! Really appreciate it!!
Do you like the 24" spacing for your rhino drop in or do you feel 30-36" would give you more flexible options for additional set ups, bench arrangements etc? Going from a 4 post to 6 post setup and curious with the functionality you've experienced.
Sorry, I didn't catch the name or brand of those dip bars you are using?
We love Sam!
what is that dip attachment you are using? Looks perfect
So it looks like this is 4 Titan extension kits, 8 43 inch rogue top cross member items and rogue rhino stand alone? With 4 bottom cross members? I cant seem to find the bottom cross members on rogue's site though.
This guys Mustache becomes more epic every video
Hey Coop, what width are the crossmembers that you have the plate posts attached to? And are they from REP?
At 2:36, what’s is the name of the attachment for the slam ball target?
What’s the name of that piece that lines up the bench in the center?
Ok I can’t be the only one wondering where I can buy that slam ball plate mounted on the side of the rack. Anybody know where I can get one for a ML rack with 5/8” holes?
Cool
Coop, what chains and chain strap do you use??
When are you going to review the Force USA all in you got a while back?
Would you be able to bolt a Titan extension kit to a Rogue rm3 to make it a 6 post?
Hey Coop, what pants are you wearing?. They look great!