What is Mild Scoliosis?
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- čas přidán 27. 07. 2024
- For more information about mild scoliosis treatment please visit: www.scoliosisreductioncenter....
Mild scoliosis can be challenging because of the perception that smaller curves should respond well to treatment. However, the misinformation that is available all around about it makes it difficult to treat.
When patients are diagnosed with mild scoliosis, they are advised to do nothing, but these small curves eventually become big curves. Nobody knows precisely how fast a curve will progress or how big it will become, but the risk of not receiving treatment guarantees the curve will worsen. Managing your curve is the only way to prevent it from becoming something you don't want it to be later on.
When dealing with adult cases of scoliosis, one thing all patients have in common is that they wish they had known about their scoliosis earlier in life and that they had done something about it.
The one good thing about mild scoliosis is that it responds well to treatment, especially when the patient is compliant. Patients can do therapy, rehabilitation, exercises, even bracing with fantastic results.
The main problem with mild scoliosis is when patients see their doctors and are told to do nothing, knowing these curves will progress over time.
Especially in adolescents, because the patient doesn't feel pain, they tend not to treat it. It is expected for adolescents not to feel pain with scoliosis, but in adults, pain is common.
Mild scoliosis doesn't mean it is not significant. It only means the range where the scoliosis is in, but all scoliosis is significant regardless of the range.
If left untreated, adult scoliosis will progress slowly due to gravity throughout the years, but it could have progressed from mild to moderate or even severe the next time you have it checked.
When it comes to reducing a curve, we can only reduce a percentage of the total of the curve. The bigger the curve, the smaller the percentage of reduction you can get. Per every 3 degrees a curve progresses, chiropractic care can only reduce 1. So, if your curve is 10 degrees today and you wait ten years, it might increase to 20 or 30 degrees, and then you can only get a 30% or 40% reduction of your curve. Instead, if you take action sooner, you can get a bigger reduction of 50% to 60% and prevent progression.
When it comes to mild scoliosis, the most important advice is: don't let your curve become more severe and treat it proactively.
For more information about mild scoliosis treatment please visit: www.scoliosisreductioncenter....
00:00 - Mild Scoliosis
00:25 - What Constitutes A Mild Scoliosis?
01:01 - Speed Of Progression
01:41 - Mild Scoliosis Response To Treatment
02:21 - Why People Don't Treat It On Time?
02:51 - Adult Scoliosis Pain
03:40 - Most Critical Time In Adolescent Scoliosis
03:56 - Slow Progression For Adults
04:27 - Reducing A Curve
05:19 - Final Advice
Musicbed SyncID:
MB01VVBE6IWWAI6
Mild Scoliosis is considered to be one of the more challenging cases. There is often no pain associated with mild scoliosis and with smaller curves most doctors would not prescribe any course of action till the curve becomes so severe that surgery is recommended. Scoliosis experts know that any small curve has the potential to get bigger and being proactive is vital to stabilize and reduce the curve. Curves that range from 10 to 25 degrees are considered to be minor cases. The good news is that patients with mild scoliosis typically respond exceptionally well to conservative scoliosis treatment.
i’m 15, was diagnosed last month, the back pain i’ve experienced is wild. honestly it’s so bad i can’t walk for long periods of time and a lot of the time can’t go out because the pain, im tired of my family telling me there’s nothing wrong with me when it’s affecting my whole body.
We appreciate your interest in our scoliosis treatment center. We offer a non-invasive, natural approach to scoliosis treatment that has been shown to be effective in many cases. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach.
they say its all in my mind feel body is changing shape
I am also 16 years old mild levoscolosis facing
I am also 15, I get 24/7 pain and as a dancer I find it so hard to deal with the pain, and the the people telling me its nothing!
@@AbigailsUniverse got same response very frustrating
I stumbled upon your video because I saw a doctor after I was paralyzed with pain and couldn’t walk after vacuuming my living room. I’ve been living with this pain for years and it’s progressively gotten worse. My chiropractor didn’t tell me when I did my initial X-rays for him, just some other concerns. The doctor that I saw last week said it’s “only” mild scoliosis and I was left with no resources on what to do so I have to find my own way to navigate pain and how I can do these household tasks that I can’t do for more than a few minutes without having to fight the pain. I’m only 28 so this is a revelation to find out why my pains been happening for years.
Thank you for this. It’s very validating!
Thank you !
Hi there I have same issue.i taught my husband how to massage my back.i try stretching.i clean other people's houses.i find because our hips are not level.i wear a flat shoe on one foot.it balances and evens my body out.this helps heaps while doing house work.i have heat packs,and have nurofen pain killer when needed.
Thank you so much for this information about mild scoliosis.. I am a scoliosis victim but carried my first pregnancy without any issues though by doing some simple exercises and gave birth normally not through c-section.. Looking forward to share my pregnancy journey on my channel as well.
Glad you enjoyed the information Jerominah, please feel free to share with others that you think will benefit!
I had 3 boys quickly, naturally,with my spine twisted.i had my last son at 35.swimming,Bowen therapy,and good chiropractor.im now in my 60s and clean few houses a week.i keep my arms and shoulders strong.i get pain in the hip a lot.some times I walk around with one flat shoe on to even my body up.that takes a lot of hip pain away,I have hit baths,do stretching,and have taught my husband how to massage my back.its an everyday chore. I never tell a lot of people.as I want to get on with life.
Thank you, that was a very well explained video without trying to scare people into certain treatments
Thank you
Thank you so much, doctor! I'm mild scoliosis with 18 degrees with C- Shape lumbar and I’m 29. I identified scoliosis when I was 23 which caused me so much shoulder pain up till now. The doctor told me that I had subscapularis tendinitis injuries. So they referred me to the physio and well the physio lady found out that I’m scoliosis. We went through an x-ray. And yes it's confirmed. They asked me why and so on. History family, and birth and all were NO. Only when I told them I was active with sports since I was 6, high jump, sprinter, futsal, rock climbing, kayaking and baseball. So the doctor assumed that this scoliosis happened because of sports injuries. Yes, I went to chiro and physio but nothing changes. I went to a massage once in a month and exercise workout, still going till now. All of that only helped to relieve for a few days but then I'm in pain again. My shoulders pain on the right side especially, numbness, burning, tingling, and my hands shaking all time, it's even worst when I overused my right hand like painting, cooking, carrying loads, driving, etc. All my fingers numb when I wake up every morning from bed. I do have numbness and tingling on my left thigh from waist to knee. And I can’t sit or stand for too long it can cause shoulder pain and my left rib pain as well. It’s tiring when my body aches and I tend to get tired easily. I just don't know what to do. I’m tired of getting help because the doctor the physio and the chiro told me u only had mild scoliosis, nothing to worry about. It is just some pain it will relieve after a few days and It’s normal. And the most annoying part is when other people see you normal and you’re not sick. Because of this pain, they can’t see it except I’m the one who deals with it. Thanks for your time to go through my story doc. I hope any suggestions from your side. Well anyway, I’m from Malaysia. 💖 Thanks doctor, love sjaza
Thank you for sharing ! You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Kita sama🤧🤧🤧
I feel you.I have mild scoliosis as well.It does not make my life comfortable. I have to deal it everyday-the burning, tingling and aching of my back. I tried to tell it to other but they won't feel it the same way we do.Hoping that we will all get through this🙏
You are not alone. I'm only 24. I also have mild scoliosis and I have all your symptoms.. I'm fed up with it rn
i literally had the same symptoms as you with subscapularis tendinitis and im 23 diagnosed with mild scoliosis...
Yeah the orthopedic doctor told me having a Thoracolumbar Levoscoliosis diagnosis is nothing to worry about and that since I'm already an adult & is able to pass through the delicate period of growing up. He said all I have to do is avoid standing longer & setting for periods, however I've been feeling severe pain that I could no longer even walk sometimes.
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
My doctor said the same exact thing
Today I was diagnosed in mild scoliosis,I got hired as a nursing attendant but not yet passed my medical..I hope that the hospital will accept me
Thank you for reaching out. Our center offers a non-invasive, natural approach to scoliosis treatment. To learn more about our methods, please visit
www.scoliosisreductioncenter.com/treatment-approach.
Thank you
Did you appreciate the information? :)
I was diagnosed 2 years ago, and I definitely go though the 5 stages of grief just to come to terms with it, 19 years of age and already having back problems, thankfully it stopped progressing as I stop growing. Nowadays I'm just trying to be fit and ensure I have that sweet sweet spinal stability to reduce discomfort
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
Don't worry just exercise even usain bolt have scoliosis
very good teacher
Thank you, To learn more about our methods, please visit
www.scoliosisreductioncenter.com/treatment-approach.
I'm happy to know that there's still hope to repair scoliosis but, it's too much expensive, I don't have even money for check up. it's really painful 😢
Hopefully this link well help www.scoliosisreductioncenter.com/?s=pain
I got diagnosed this January when i got check up. That is why i feel back pain for atleast 2 years until now 😢
We appreciate your interest in our scoliosis treatment center. We offer a non-invasive, natural approach to scoliosis treatment that has been shown to be effective in many cases. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach.
I have recently this year March 2022 diagnosed with mild scoliosis. My cure is in the thoracic right side. I also have disc degenerative disease in my whole back, osteoarthritis, and a bulging disk in my lower back. I had physical therapy to loosen my back muscles. That's it. I was told my cure was at 10 degrees. I have had bad back, neck, and shoulder pain, and Plantar fasciatis bad in my right foot and staring to get bad in my left foot now years. I have a hop or a limp when I walk too. I have taken meds for inflammation and pain also muscle relaxers. The physical therapy has helped pretty good. The only the thing is the physical therapy and meds was all I was told to done and then to be rechecked later on down the road. The orthopedic doctor said if I still had pain I could get pain injections or maybe dry needling. I ask if there is more that I could do or get done and he said we'll you are 53 years old. Like because I'm getting older what do you expect. That's the way he made me feel. I believe there is more that can be done to keep things at bay and reduce my back issues so they don't get worse. He hasn't tell me anything else to help me any further. What advice can you give me to do or who to see for help please?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hello doc, thanks for the valuable info in this video, i am relieved. Im 19 years old and im studying abroad. I got diagnosed with 20 degrees of scoliosis by a physiotherapist at my university. I am waiting for my health insurance to start treatment. Just wanted to ask how the treatment should be to see if the treatment im getting is on the right track and know what i should be doing/looking for
Thanks for reaching out. Dr. Tony is only licensed to perform scoliosis treatment in Celebration, Florida. If you're able to travel there, we would love to start a conversation with you on our contact form here: www.scoliosisreductioncenter.com/contact
Thank you Doc so much for the this information, I recently had an xray of the lateral lumbar spine and the findings was Lumbar spine is slightly deviated to the right my doctor gave me pain tables but the pain is not going away. Is this something that will go away?
We would need to know more about your case. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hi doc, I just wanna know what treatment is needed ..I think I have scoliosis my right waist is higher Im experiencing back pain when I do household chores and I got tired..thank you
Hi Chiella, sorry to hear you are experiencing back pain. Can you send us an email at support@scoliosisreductioncenter.com
Thank you for the video, just wondering what type of doctor do I see for assessment and treatment. Chiro, Ortho etc. I was told at the age of 45 I had mild curvature and upper rotation of the spine. I dont know the degree or have access to the xrays. And now have arthritis in the upper spine at 55. If I seek a doctor what credentials do I check to see that a doctor can help this specific ailment. I live in Washington and there is a scoliosis center but too far from me. Thank you
Dr. Nalda received one of his scoliosis-specific certifications from CLEAR Scoliosis Institute. As a CLEAR-certified Senior Fellow, Dr. Nalda has actually achieved the highest level of certification possible, which makes him the best of the best. That being said, if you would still like to look for someone in your area, you can visit their site: clear-institute.org/.
I suffer with mild scoliosis. I have a 13 degree curve to the left in my lumber spine and a 16 degree curve to the right in my thoracic spine. I am a 65 year old lady. Do you think my curves will get any worse? I also suffer with forward head posture and have chronic upper back pain (mainly right scapular area) I’m not sure what is causing my pain……the scoliosis or my poor posture
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach
hi doctor! i am a 19 yo Egyptian girl with mild scoliosis and my doctor said “don’t worry about it” but i’m always in pain and don’t want it to get worse. can u please tell me what kind of therapy should i be searching for?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
When I bend forward, the two sides of my back slightly are different heights, does that mean I have mild scoliosis?
I already told my parents regarding this, but they look at it as if it is not a big deal
Hi Scarlet, Please email us at support@scoliosisreductioncenter.com and we can talk through options.
Hi doc, I'm a 16 year old guy with a 13 degree curve I started developing when I was 14 due to going from 5'5 to 6'2 so quick with a pulled back muscle on my right side, I struggle with physical activity and standing for long periods because of the pain, I went to a doctor and he told me not to do anything and it wouldn't get worse, what should I do?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hey man, I'm 17 with a 16 degree curve scoliosis, I've had a massive growth spurt around that age too, how do you know it's the cause? And how has it been going with your condition?
If you're growth plates are closed then it's most likely will not grow
Hello Doctor, I have scoliosis with 70 degree and a numb in my foot, breathing difficulty in walking and standing and severe pain in my left lumbar, what do you recommend?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hi. Do you have a centre or affiliate in the UK?
While our clinic is located in Celebration, FL, Dr. Nalda helps patients from all around the world. If you’d like to schedule a consultation with him, we can absolutely do that over the phone.
Dr. Nalda received one of his scoliosis-specific certifications from CLEAR Scoliosis Institute. As a CLEAR-certified Senior Fellow, Dr. Nalda has actually achieved the highest level of certification possible, which makes him the best of the best. That being said, if you would still like to look for someone in your area, you can visit their site: clear-institute.org/.
My 13yr old daughter has developed scoliosis. We don’t know to what degree yet, she just brought it to our attention today. I don’t know how we didn’t notice it earlier. We live in Canada so we can’t just drop by your clinic. Do you know of any place in western Canada that specializes the way you do?
If you would still like to look for someone in your area, you can visit their site: clear-institute.org/.
I have been diagnosed with a lower thoracic scoliosis 5 degrees, and upper lumbar 10 degrees, the doctor said I shouldn't worry, and basically do nothing. I find out about my scoliosis when an ophthalmologist told me that I have eye and face asymmetry, and I have one shoulder higher than the other, so Can mild scoliosis be the reason for eye and face asymmetry?
After listening to you I think I it will be better if I treate it.
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach
I was told I have mild scoliosis at a screening in elementary by one nurse, others said nothing fast forward 30 years and I have injured my lower back weight lifting and live in pain every day through my whole back…wish someone had told me to take it seriously!
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
I saw your video and found it very helpful. I am 26 and I found out I have mild scoliosis. If I am doing regular exercise and eating healthy food. Does it lower my scoliosis or does it curable?
You might find these two links helpful
www.scoliosisreductioncenter.com/?s=exercise+
www.scoliosisreductioncenter.com/?s=diet
Thank you. What exercises can you advise for mild curves at home?
This link should help www.scoliosisreductioncenter.com/?s=exercise+
Every doctor that I’ve had just shrugs it off like it’s nothing to worry about
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hello,.I'm coming from Rwanda thank you for getting this an ideas my God bless you Doctor.
so my brother have mild scoliosis how can help you?
Dr. Nalda is only able to provide treatment recommendations for individuals he has physically seen in the office in Celebration, Florida. If you are able to travel please see our contact info here www.scoliosisreductioncenter.com/contact
Wonder if you can help. I have scoliosis top and bottom plus costochondritis this is only seen in a chest xray not back xray unless 3d. The pain this is causing is off the scale. Can you advise as to whether I need to see a rheumatologist , or another professional? The NHS do not seem to be linking the symptoms together.i also have joint pain severe.
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
@@ScoliosisReductionCenter Hello, i live in the UK unfortunately Would really appreciate a sign post as to what specialist i need to see.
Hello I’m 61 and I was diagnosed with mild dextroscoliosis, what kind of exercise should I do ? My doctor told me just do yoga. Thanks
You might find this link helpful
www.scoliosisreductioncenter.com/?s=exercise+
I was diagnosed with mild thoracic scoliosis. Can that cause the bone in just that area of the spine to feel bruised when I touch it?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Thanks for the video, damn. I got mild scoliosis, and getting that figured out was a pain in the ass.
Started having back pain that would come out of nowhere sometime before or shortly after I began working at my first job, a labor job, and it never went away. It would come and go, where I could feel no pain for months and then suddenly it's debilitating even though my routines and habits don't change.
After seeing a tiny note about it in my military medical records after discharge due to an injury, I consulted a doctor and was told I didn't have it by briefly glancing at my back. Got to the point where I straight up couldn't work at all, not to mention my ribcage being uneven. Finally I went to see a doctor just this year at age 22 because of new symptoms that indicated possible nerve issues and changes in the area of pain and was given an Xray. FINALLY I got to see with my own eyes that I actually do in fact have a C curve albiet mild. Way too many things added up.
Unfortunately I was not given a curvature percentage or told to follow up on anything besides strengthen my back to ensure less pain, but now that I'm educating myself I'm a lot more aware of what will probably happen in the future, especially if I leave it be. I'm currently in my "no pain" phase but it'll come back. It always does.
I have no idea if being on a hormone medication that is known to effect bone strength and having had chest-binded, usually for too long, for around 1-2 years impacts a spine that's curved. My ribcage is tender and fragile now from the constant compression. I know physical therapy would help but that requires that I am consistent in a way that's unrealistic for me (I have mental health conditions that make it very hard to be motivated)
I have a posture-corrector but I don't know how much that would help. Honesty I'm at a loss here and I'll see a specialist eventually, I just hope it's someone who will give me actual advice rather than the cliche crap I'm used to.
I'm glad I can see videos like this, though. It makes me feel less alone to hear that even in mild cases the pain can be just as bad.
Thank you for sharing your story, Dr. Nalda is authorized to provide scoliosis treatment exclusively in Celebration, Florida. If you're able to travel to that location, we would be delighted to initiate a dialogue with you through our contact form at www.scoliosisreductioncenter.com/contact.
Hi! I have mild scoliosis (don't know what degree :( ) I got my scoliosis diagnosed at 18, now i'm 19 and in some months I'll go get checked again, still in my little country they don't have things like postural gymnastics but I'm doing research to some exercise I can do at home. As a active teenager I really like sports and going to the gym, as I am doing now, always trying to have attention of my back, hoping to able to do more advanced sports like others.
Keira, The following link might be of assistance
www.scoliosisreductioncenter.com/?s=exercise+
Hello I want to ask something from you
@@AizenSosuke5 ?
hi doc, I have adolescent idiopathic scoliosis...
I exercise day by day . I have a little bit of positive sign from the degree of my scoliosis, my doubt is if I get married and have a baby will my scoliosis will pass on to the child or not? I can work and do all sorts of things and even more flexible too. The doctors nearby had said me that I have 40% of it and they even told me that I would get worsen from it . PLs, tell me whether it will pass on or not ?
Hi Ponnila, I believe we touch on that in this educational video: czcams.com/video/lEDvUPnyeiY/video.html and Victoria's story touches on that topic as well: czcams.com/video/wXe5skFDTmc/video.html if you still have questions after watching those videos feel free to email us at support@scoliosisreductioncenter.com
Doc I am 18 yrs old and recently I just found out that I have mild levoscoliosis in the thoracic spine, so my question is can I still take military? Or it will just worsen my levoscoliosis and can it affect my health?
We would need to know more about your case. To answer the question yes it could worsen with time . You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hello Doctor, I have a severe scoliosis with 70 degree curve and a numb in my left foot, difficulty breathing while walking and standing I'm 55 years old, I also have kyfhosis. Is surgery risky? I would like to see my MRI and x-ray
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
The first step is to decide if you are able to travel to the office in Celebration Florida. If you are, we can move forward in collecting the information needed to schedule a consultation with Dr. Nalda to review your case and discuss treatment options. Since you are not local, the consultation will be done over the phone.
I'm 17 year old female. I found out I have slight scoliosis yesterday. For the past year my back has been hurting, but lately it's hurting almost daily. Even sleeping is kind of hard and I use a heating pad to relieve it at least...but I can still feel it ache slightly and it freaks me out I won't lie
I have a history of mental illness and the fact that I won't be able to move is freaking me out badly. What do I do?? All my doctor and my family is telling me to do is to correct my goddamn posture as if I haven't. I'm getting a back brace and a knee brace but I'm just scared and I don't know what to do
We would need know more about your case .You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Need your help I have mild scoliosis but I fell pain and I'm only 17 as well as I have to go to 3 or 4 sessions of physio every 6 months to help with the pain because it's as if my muscles in my back pull
The first step is to schedule a consultation with Dr. Nalda to review your case and discuss treatment options. If you are not local, the consultation will be done over the phone.
I have a mild scoliosis
Left side but bec of the physio the right side is swollen and wont go down.
There is some swelling on the spine about an inch i have trouble breathing sometimes and my chest is very tight.
My back also burns so does my breasts and my left arm halfway.
I dont know whats going on but would appreciate some advice as to what to do here thank you.
Hi Yoshebell, thanks for connecting and we are sorry to hear about the challenges you are having. We can't really give much guidance to your symptoms here on CZcams but please make sure you see the appropriate person when you experience issues especially if it is urgent. If you'd like to connect please send us a message to support@scoliosisreductioncenter.com
Sorry we are really going through a lot
You have said what happened to me exactly, my doctor diagnosed me with 7° curvature in my spine and he didn't even tell me it's called scoliosis nor gave me any specific treatment of somethingto do other than saying fixyour poster and sit straight and giving me some medicines
I bought a back belt but I don't know how is it going. Doctors suck where I live :(, are there doctors online that can actually help ?
Dr. Nalda provides scoliosis treatment exclusively in Celebration, Florida. If you're able to travel to that location, we would be delighted to initiate a dialogue with you through our contact form at www.scoliosisreductioncenter.com/contact.
Oh my, I knew that there were things that could be some for mild scoliosis. Mine is 13% but I have two conditions that make it much worse, cFS and fibromyalgia, I need someone that knows about this to work with me
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
I had 75° curve in adolescence and felt severe pain. The curve was bending into my chest cavity, where my heart is. I felt pain EVERY DAY from 5-6th grade, until my surgery in 12th grade.
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
I just got my x-ray done and I have mild scoliosis I’ve been going going the gym for 2 months as well but I don’t want to quit as a result to keep myself from potentially injuring myself any tips?
You might find this link helpful www.scoliosisreductioncenter.com/blog/kyphosis-exercises?s=exercise+
I am having mild scoliosis of lumber spine and i am 25 years of age and i am experiencing more pain in between of my shoulder blades as well as my left arm. Please tell me which doctor i have to go because my family doctor said it is mild so it is no problem but i am going to physio as well and they give me exercises otherwise nobody is taking is seriously... please help me
Hi, we’d love to connect with you. Please email us at support@scoliosisreductioncenter.com so we can discuss all of your options.
Same my problem
Orthodontist
Got surgery on Tuesday and it was 45 degrees my sister has mild so she can go to therapy but it got mine diagnose with it later on and found out it was 35 degrees and they told me to do nothing and didn’t need surgery until last month it got worse
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hello I am 27yrs old and I have 26 degrees thoracic scoliosis and my doctor told me to do nothing since I am already an adult and there’s no chance of treating it and I am afraid that my spine will get worse someday. 😢
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach
Where are you located at?
Celebration Florida
Can you do a video on dextroscoliosis
Hey Iris... we have already recorded a video on dextroscoliosis, so be sure to subscribe to our channel and request notifications for our new videos, and be on the lookout for it.
im 14 and im 6'2 - 6'3 i have mild scoliosis at the bottom of my spine its very painful im doing pt so i hope it helps i feel the pain in my legs and lower back sometimes its sharp and for a couple days of its felt like when you get a shot in the hip and you feel the medicine but worse and it doesn't go away i cant stand staight ive always been tall but i had a big growth spurt i always had a little back pain because i fell and hurt my ribs a couple of times but i pulled a muscle in my back a while back and it activated all my pain
We're thrilled that you reached out to us. At our Center, we employ a non-invasive and natural approach to scoliosis treatment. To learn more about our methods, please visit www.scoliosisreductioncenter.com/treatment-approach.
When I gave birth both times they had a hard time giving me the epidural and told me I might have a case of mild scoliosis. Could that be true?
Hi Oua, we can't answer that without properly evaluating your spine.
Hi doctor I have 23 degree scoliosis
I am experiencing pain when I sit for long time.
Can my scoliosis be corrected without surgery
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Mine is Less than that and it hurts tooo
I really need help cause my doctors just don’t want to help me i I made some x rays they called me and said there is nothing wrong while I looked in the documents and it’s says i have minimum lumbar scoliosis. I’m 18 years old and I got the x rays but it’s says nowhere how much degrees it is. Is it possible to send it to you so you may can calculate how much degrees it is? I don’t want to bother you but I genuinely need help
Dr. Nalda is only licensed to perform scoliosis treatment in Celebration, Florida. If you're able to travel there, we would love to start a conversation with you on our contact form here: www.scoliosisreductioncenter.com/contact
My daughter just turn 13 and she has 11 degrees scoliosis and her pediatrician said to do an xray in 6 months and to see if progresses.
She said not to do nothing right now which what YOU said makes mire sense and I am not a doctor. I wonder why they do this.
We are excited that you have contacted us. At our center, we use a non-invasive and natural approach to scoliosis treatment. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach
I have a person who has no scoliosis but whenever he has severe back pain he appears to have an almost scoliosis type posture but it is actually visible
But after like 3 to 4 days when the back pain is gone it just turns back to normal.
I dunno what this is but if anyone has an idea please help me out
It sounds like you may be experiencing a temporary muscle spasm or strain causing the back pain and altered posture. This is not uncommon and can be caused by various factors, such as poor posture, lifting heavy objects, overuse, or injury. Hard to say with out knowing more about your case.
I was confused a teen as to why are hips uneven. I first thought I had a lateral pelvic tilt, now I'm wondering if it's scoliosis. It's the mildest, if at all. I developed this when I would sit for my classes with my legs crossed, I am so frustrated.
Our center emphasizes a safe and natural method for treating scoliosis. Discover how we can assist you by visiting our website at www.scoliosisreductioncenter.com/treatment-approach.
Hello doc. I’m 25 and I just got diagnosed. My C curve is 8.6 degrees. Would this curve progress considering my age, and also not being up to 10 degree which regarded as mild scoliosis
Hi Maduakor, feel free to send us an email at support@scoliosisreductioncenter.com and we'll try to offer some guidance.
Did you get an answer about your question??
I have a very mild curve in thoracic spine (I was never given the cob angle so I don’t know the exact degree) and I am in my 30s, Since last year I have developed severe upper back ribs chest and shoulder pains. Deep muscle pains and muscle fatigue. Can it be because of this small curve?
It can be we would need to know more about your case, You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hi mitra, i have the same issue. Do ubexperience some tongling sensation too??
Hello doc i found out last year that i have a mild scoliosis when did the x-ray. I think it was all due to excercise and i kinda notice that my situation is gradually worse. Should i stop working out?
We are eager to start a conversation with you, and we kindly request you to reach out via our contact form at www.scoliosisreductioncenter.com/contact. Please note that our treatment requires your ability to travel to our location.
I was told that my daughter has a mild scoliosis and she is 9 years old, but she complained frequently for lower back pain. Is that normal???? I worry about the back pain because that is the reason I took her to the doctor in the first place.
Each is different, You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I have a 15° scoliosis. Can i get it under 10° degrees if i am 20 years old? I am willing to do exercises and swim every single day for a year
Thanks for reaching out. Dr. Tony is only licensed to perform scoliosis treatment in Celebration, Florida. If you're able to travel there, we would love to start a conversation with you on our contact form here: www.scoliosisreductioncenter.com/contact
Hi doctor! I am 16 years old girl, i had scoliosis at age 13, but for some reasons i cant go to doctor, i wish you could show how would every degrees of scoliosis look like in a sample waist so i could recognize how many degrees is my scoliosis, Please.
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach
Hello!! I am following you from East Africa. I have a one year old daughter. We found out she had mild scoliosis as soon as she was born. The doctor said it will be fixed with surgery. But if it's mild, is surgery necessary? I'm so worried. Thank you

We are thrilled that you have taken the initiative to connect with us. The Center offers a gentle, non-surgical method of treating scoliosis based on natural techniques. To find out more about our approach, kindly visit: www.scoliosisreductioncenter.com/treatment-approach.
Thanks for the information doc I have mild scoliosis it’s very painful now I been having shoulder pain not sure if that’s from my scoliosis my dr told me there’s nothing that can be done I have to just live with the pain and it’s going get worse not sure what to do there’s not a lot of medical help where I live.
Are you able to travel ?
Yes I'm able to travel where are you located
Celebration Florida You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Need yr advise doctor. My daughter is 13 yrs old and has 24 dgrees curve. What is the best treatment ?
Dr. Nalda is authorized to provide scoliosis treatment exclusively in Celebration, Florida. If you're able to travel to that location, we would be delighted to initiate a dialogue with you through our contact form at www.scoliosisreductioncenter.com/contact.
Have been suffering from scoliosis due to l4-l5 disc slipped and protrusion. How to fix it??
At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I just found out that My four year old has mild scoliosis. Her Dr. told me not to worry yet. What should I do??
I know a new scoliosis diagnosis can be scary, but you’ve taken an amazing step in the right direction by doing your research and reaching out to Dr. Nalda.
Dr. Nalda would love to meet with you, review your child's case, and discuss your treatment options. The first step is to schedule a consultation. Since you are not local, the consultation will be done over the phone.
www.scoliosisreductioncenter.com/contact
Help me please I can't stand but so long anymore I need someone understanding and right information instead of telling me it will be ok it's breaking me down quick
Hi Heaven, sorry to hear you are having trouble standing. Please send a message to support@scoliosisreductioncenter.com.
I have neuromuscular mils scoliosis and stenosis nothing was and is done for it it causes chronic pain. I'm an adult now. I didn't feel pain until preteen years
At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Can mild scoliosis be fixed without surgery? With exercises stretching or schroth method
Treatment would be needed to maintain improvement. Scoliosis is a progressive disease. This means that it can worsen over time.
Hi Mr. What exercises are for S And C scoliosis that prove results?
Hi, we’d love to connect with you. Please email us at support@scoliosisreductioncenter.com so we can discuss all of your options. You can also visit our website at www.scoliosisreductioncenter.com where we have articles about scoliosis exercises.
@@ScoliosisReductionCenter Ok, i will, Thank you so much doctor!
Just found out today that i have mild scoliosis im trying to fine way to work on it because the doctor told me not to do anything but i been doing Stretches starting today.
We are excited that you have contacted us. At our center, we use a non-invasive and natural approach to scoliosis treatment. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach
I have 15 degree scoliosis but I have pain everyday and if I sit long my right side becomes numb. What can I do?
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I feel a lot of pain and im 14 i have 25 degree curve and 2 that are 16 they said it not going to get worse because i stopped growing and they not even going to check up on it like ima legit going to cry in pain because of it i dont get it i feel like it has progressed since i got diagnosed and i only grew a inch since then.. so what do i do?
And also i do lots of physical activity and stretching
If you're able to travel there, we would love to hear more about you. Here is are contact form: www.scoliosisreductioncenter.com/contact
Scoliosis can cause headache & kneepain? I have diagnose dextroscoliosis the part of my back pain is left upper back.its all because of scoliosis????
Hard to say without knowing more about your case. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I went to the doctor 4 years ago with mild scoliosis and he told me to do nothing or maybe play sports
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Hello, how can I, myself, know if my mild scoliosis is getting worse????
My parents refuse to consult the doctor, telling me to not mind them as it is just mild. Therefore I am anxious as to how can I detect it myself if it is getting worse?
Pls. Help me... Btw. I am only 16
Hi Zarina, can you email us at support@scoliosisreductioncenter.com
Does wearing a back brace help reducing it? I have Mild thoracolumbar levoscoliosis and I'm just 14 I'm scared it will got worse huhu.
Do you know what degree of curve you have?
@@ScoliosisReductionCenter not yet we haven't talked to the doctor yet but I found out I have it cause of the x-ray and my guardians are planning to buy me a back supporter 😂
Doc please help us what to do. My son XRAY RESULT last November 2021 is 40. Ang now Feb 2022 became 48. Pls help us DOC. At the the age of 14 he had 48 degree then he wear the brace then became 28...Due to 1 year pandemic he never wear the brace because it's already small... Pls help us Doc.
Please contact us at
www.scoliosisreductioncenter.com/contact
Thank you. I was just diagnosed and I am 60. What type of dr. treats this?
You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
@@ScoliosisReductionCenter thank you
I’m in pain a lot. 15 degree. I had a car accident and it was set off. 30 years ago. Winters are terrible. I developed Osteoarthritis. Mine hasn’t really progressed but the pain gets really bad. I’m exercising and strength training at 50. Seeing if this works.
We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.
@@ScoliosisReductionCenter in the PNW. Have Kaiser. Recommendations?
Hey, Doctor, I'm Muhammad from Malaysia, and had been diagnosed with mid-scoliosis 25 degrees since last 2 years ago (2021) after I X-ray and found out about it but Doctor said I no need to worry about anything because I was just in mid-category and nothing worst. Also, I had been asking him what do you recommend to help my scoliosis situation get better and he said nothing to do or worry about at all.
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
when rib hump is visible which type of scoliosis is it and what is the degree
Each case is different we would have to know more about you that being said you can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
My doctors are telling me not to do anything. But at 37 lately my back feels strained then now xray techs say I got s curve
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I am 18years old..i have a mild scoliosis..but i always have backpain.like everyday.
Doctor told me to do nothing
What do i do to reduce my backpain
You might find this link helpful www.scoliosisreductioncenter.com/blog/scoliosis-back-pain
I am 40..have mild scoliosis of 24 degrees..that reduced to 11 degrees.. I did not have pains until one year ago..from lot of sitting with pc or from whichever reason..I have constant pains in the neck and shoulders
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
@@ScoliosisReductionCenter Hi! Is it possible to gain any height by fixing mild scoliosis??
Does fixing my mild scoliosis affect my height? If yes would it Increase or decrease?
We appreciate your interest in our scoliosis treatment center. We offer a non-invasive, natural approach to scoliosis treatment that has been shown to be effective in many cases. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach.
Hello doctor,am 23 with savere scoliosis,the curve is 45 and I really need help am always in pain.
We appreciate your interest in our scoliosis treatment center. We offer a non-invasive, natural approach to scoliosis treatment that has been shown to be effective in many cases. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach.
Sir can mild scolosis be cured fully at age 19
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I hope someone answer.does mild scoliosis affect on the height. I am 21 and 5.8 I have mild scoliosis
Dr. Nalda is authorized to treat scoliosis only in Celebration, Florida. If you're able to visit that location, we'd be glad to start a dialogue through our contact form at www.scoliosisreductioncenter.com/contact.
that's what i think too
Glad to hear it.
Doctor...I'm 34yrs old, mother of one child..recently my doctor found that I have mild scoliosis..I have no pain.. I am waiting for scanogram as well..i am a nurse in my home country and I have idea to migrate as a health care assistant..do my condition affect to migrate process and my future...kindly reply me...
We would need to learn more about your case. To start a conversation use our contact form here: www.scoliosisreductioncenter.com/contact
I didn’t as a Kid but I’m feeling it now and I’m 60....what can I do at home?...and I have no idea what degree mine is...all i know is I’m having a lot of spinal pain and can’t do as much as I use too!...I also fall a lot does anyone else fall?...
Are you able travel for treatment ?
Can you help me please with my scoliosis?
Hi Cian, thanks for responding. Could you send us a message to support@scoliosisreductioncenter.com and we'll see how we can help best.
Me as well
Yes, please send an email to support@scoliosisreductioncenter.com
I need help I just took my 12 year old and the doctor said she don’t need a brace and her degree is 42 now
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
Just got my medical result..and as the result came I had sa mild scoliosis that I don't really imagine I would have..haist...I don't feel anything about it .
I know a new scoliosis diagnosis can be scary, but you’ve taken an amazing step in the right direction by doing your research and reaching out to Dr. Nalda. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I have scoliosis and I had two kids
We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I was 9 when diagnosed and they told me to do nothing. This concerned me bc in my head it made no sense why a small bend wasn’t a big deal either. At 16 I stopped growing and my back started to hurt more and tried to get my doctor to check it again but they kept saying I should be fine that I should prolly still do nothing. I’m now 19 I feel it got worse bc my lumber areas curve is much more prominent and my upper area feels so much more compressed then I when it was when I was 16 and asked for a check on that for possible treatment. I’m currently looking for ways to get xrayed again and hopefully show a scoliosis specialist to see if at least a chiropractor or treatment is available.
You can always learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
I have mild scoliosis
Is it okay to ride horses ?
We would need to know more about your case