Get Sweating in This 10-Minute Pure Barre Workout | Health

Ready for a full-body burn? In this video, Sarah Wingo from Pure Barre demonstrates a 10-minute barre workout that will strengthen your upper body and abs. The sequence begins with warm-up moves, then targets your arms, abs, and glutes.

[@karenfusca7728]

This is the best ab workout I’ve found that gives the quickest results and I was a group fitness instructor for 11 years. I haven’t found anything better. Thank you!

[@sarahgordon2597]

great effective 10min workout

[@terridubois6160]

Pure Barre is such an AWESOME way to workout!! Go to any PB studio and you can find any number of different routines for any level or difficulty!

[@jazzsoul1695]

Very good the stomach. Its like small crunches, very focused. Ive been exhausted lately due to being woken up alot, so small things are helpful.

[@missflorencek8569]

I loved this. I wish I could train with you in real life