When Should You Worry About Calf Pain
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- čas přidán 12. 06. 2024
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Chapters
0:00 Introduction
0:32 What is calf pain?
0:46 What causes calf pain?
1:00 Strain
1:09 Tendonitis
1:24 Claudication
1:44 Fracture
1:53 Bone Infection
2:06 Deep Vein Thrombosis
2:14 Sciatica
2:26 When should I contact my doctor about calf muscle pain?
A cramp is a sudden, involuntary, painful skeletal muscle contraction[1][2] or overshortening associated with electrical activity;[3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds, or minutes.[4] Cramps are common and tend to occur at rest, usually at night (nocturnal leg cramps).[2][5] They are also often associated with pregnancy, physical exercise or overexertion, age (common in older adults), in such cases, cramps are called idiopathic, because there is no underlying pathology. In addition to those benign conditions cramps are also associated with many pathologic conditions.[2][6]
Skeletal muscle cramps may be caused by muscle fatigue or a lack of electrolytes such as sodium (a condition called hyponatremia), potassium (called hypokalemia), or magnesium (called hypomagnesemia[7]). Some skeletal muscle cramps do not have a known cause.[6] Motor neuron disorders (e.g., amyotrophic lateral sclerosis), metabolic disorders (e.g., liver failure), some medications (e.g., diuretics and inhaled beta‐agonists), and haemodialysis may also cause muscle cramps.[6]
Cramp definition is narrower than the definition of muscle spasm: spasms include any involuntary abnormal muscle contractions, while cramps are sustained and painful.[1][8] True cramps can be distinguished from other cramp-like conditions. Cramps are different from muscle contracture, which is also painful and involuntary, but which is electrically silent. The main distinguishing features of cramps from dystonia are suddenness with acute onset of pain, involvement of only one muscle and spontaneous resolution of cramps or their resolution after stretching the affected muscle.[2] Restless leg syndrome is not considered the same as muscle cramps and should not be confused with rest cramps.
I always have had calf pain at least once a month since I was a child. I have had tests but the results show that I am fine.
Massaging calf pain makes it worst, the heat or icebags works
Apple cider Vinegar with "mother" will cure it.
Good description I am reading first time
The explanation is lucid😂
Thank you
Well that clears it up, "a dull sharp pain".
it feels sooooo gooddd when you squish it tho
I have calf pain all day and at night its a nonstop pain 😭😭
i just started getting that a week ago but i broke my toe and was walking with a special boot and now the pain dont stop cant even sleep.
@@dannycano4242 same but it was my ankle shit burns 24/7 you guys better now ?
Same bro 2 years now…
Sorry about that,man.🙋
Please do try and see the doctor before it gets out of control.
Please!!!
@@douglaselmes6777 yo 1 year for me is it normal?
Excellent information I got same problem calf pain but luckily no other issues many thanks
Glad it helped
Thank you for this now I know to go to the doctor
Did warmup... Had 5 km run. Then 1 km recovery run.. All was good.. Then I decided to some stretching... And did calves raises... And pulled my leg leg calf muscle.. WTF
Ever since i was a child, I'm experiencing calf pain which causes my right foot walk like a penguin, i have trouble on walking straight especially paths that goes upwards. Until now, the pain worsens I told my mother to consult me to the doctor about this but she ignores and kept telling excuses. Can somebody help me with this, idk how to treat this pain. I always walk as they said i should, i massaged it but it was no use.
Keep spreading the good news
I started having calf pain when i do alot of jump ropes mostly after 21 jumps of continous jump roping i feel fine but then today i started having calf pain
I get them at night especially in the summer ,in the winter seem to me fine nice and warm in bed
I have it often..past, it was not walkable...i went gynaecology doctor...calcium, vitamin D ..she asked me meeting nuero doctor...my father symptoms are also similar...me dependable kind...
Check out Vitamin B1 deficiency, can ause oxygen to be blocked from getting into the calves
What's a 'go shot'?
Happens every time I run I get about 0.25 of a mile and my legs get so tight that I can’t even keep a pace for more than a few minutes and they ache so bad idk what to do to fix I stretch, take rest days and nothing seems to help.
Same happenes with me too😢i can understand what it feels . How us your pain now?
i got my calf pain when i got back from school then slept when i woke up i was stretching my feet like making it go down and up then it just hit and it hurts to my calf it hurts so much when i put it at a certain degree
Same , when I woke up my I naturally just stretched my body and suddenly my calf hurt SO MUCH I feel like screaming
I don't know what I'm going through but my left calf starts paining atleast once in a day for hours I feel I feel like my leg is getting cold , starts shivering there is point I put some pressure on it and it stops till I'm applying the pressure it's getting worse day by day please suggest something.
It’s same for me too and I really don’t know how to deal with it. Do u have any idea ??
Having pain since last 10 years, cant stand and walk, MRi, Doplers are ok, spine is ok, feels ankle pain also if pressed by thumb
Hey I hope you are doing well. I recently came across your comment that you are having severe muscle cramps. I just wanted to know if you have done any treatment for them or are you still struggling with these?
I have been suffering calf muscle pain from sis days ago. It has a bad pain and I can't walk easily. What can I do now?
Hey man how are you now, I'm also experiencing that
I have calf pain in both legs today. It feels like muscle pain. Has anyone experienced this?
Me
yeah me
I have same 😢on my right leg what should I do ? 🤔I can’t sleep at night 😭
@kopiladhungana886 I went and saw a vascular and heart doctor and they did a ultrasound and brachial test on my legs.
Can't sleep because of the pain. Tired using warm water
How are you feeling now? Did you ever find out why you weee hurting so much?
my issue is not covered in this video. 99% of the time my calf muscles are fine and cause no pain or issues whatsoever. Not when exercising, running, walking, calf raises, nothing. ONLY when I flex them. When I flex them, they cramp. If i flex them several times, I can eventually get them to where they no longer cramp for several hours. I have had the sensitivity test (which was fine) and I have a strong heartbeat in my ankle. I've never had any kind of leg or ankle injury. I am perplexed about this. Should i be concerned? What type of doctor might be able to help?
Physical therapist
THIS, i have the same issue
Just now I had it after bending my leg
Any ideas ?
Stand upright on a step , curb , block and stand on the balls of your feet, let your heals go down as far as possible. Do this for a minute minimum. Calves will feel brand new. Wear good 👟 do this as often as required. It works 100%
Why people like to do super long intro? I believe most people who search this topic because they are currently in pain and looking for quick answer on how to, not what it is.
I wish there's filter in youtube "always return results from India". They talk fast and can't understand but the video is straight forward and understandable
"Efficiency in communication is key, and I appreciate your feedback on streamlining content to better serve immediate needs."
I just have calf pain in my left calf. It’s like it’s always sore… it’s annoying…n bothers me all day long ..idk wat it could be tbh
It's essential to rule out potential causes like muscle strain or circulation issues. A thorough evaluation by a healthcare provider would help pinpoint the exact cause and provide appropriate treatment.
😢 having hot flashes in my calf and i can't find any information about this situation and my doc said he can't understand what's the reason 😭
aame. There is no information 😢
@@owaiskhan1756 ikr.. and It's worrisome because we don't know anything.. I've read it in a book related to ayurveda.. it said if our body heat is too much and we're not moving around but sitting in one position for a long time that heat will go to legs and end up giving hot flashes 🥺.. do this put your legs in cold water tub (let the water touch your knees) it's working for me.. take care
So it's a calf pain, it really hurts under my knees sometimes If i move it, it gives me extreme pain
Sorry about the condition. I hope you get better soon.
Same you found any reason why it happens?
I playing volleyball regularly l aslo have calf muscle
I got it when I woke up early morning the pain was excruciating. I do a lot of cycling so maby I'm overdoing it
I get pins/ spasms (Not cramps) in both calf muscles ONLY when i lie on the bed (horizontal). As soon as i stand / sit the spasms go away. I have to stretch my calf in order to get relief. No pain when i am standing or sitting. Sonography did not find any issue. Tried calcium, Vit D, Multi vitamine, etc. but no use. I have consulted atleast 4 different doctors.
Any idea what it may be ???
Same issue.. magnesium deficiency maybe.
did you get an mri of spine yet
Same
Anxity and dippression i have same issue
This makes sense
It’s not my calf but right under it. It feels tight and I feel it on the arch of my foot
3-4 days passed i feel pain and now swelling in left side leg below.knee muscle area how to quick.recovery plz.suggest
Update?
?
I got shot with a pellet rifle in the calf. I have cramps every 2 mins and bleed from the wound constantly. any tips lmao
Dawg i get these everytime if i play games and my leg is just stilling still like crazy and after. Playing the pain just gets worse😢
It sounds like you might be experiencing restless legs syndrome or muscle cramps; I recommend consulting a healthcare professional for an accurate diagnosis and appropriate treatment.
I dont understand my leg pain.. i have the pain just in that place of my leg but its always when i wake up from a nap and strech up my legs staright and then sometime one of my legs starts cramping or i dont know what to call it but it hurts for a moment like 3-5 minutes and i am 14 years old is that normal?
Ok hear me out I have talked to physical therapists, doctors, gone to massages and no one has been able to answer what is wrong with my calves.
First things first my right calf which is the one that has the most issues.
I have no control of my gastrocnemius muscle. Everytime I try to flex that calf my Soleus muscle fully cramps every time without fail. Not sure if this is relevant but my feet also cramp.
My left calf which is not as bad as my right but still has issues. I have control over my gastrocnemius but it cramps nearly every time I contract.
I am on the taller end at 6’7 and just turned 22.
Anyone got any ideas?
It sounds like you might be experiencing muscle imbalances or nerve issues; a specialist in neuromuscular medicine or an orthopedic physician could provide a more precise diagnosis.
Sometimes I’ll be sitting ont he couch and I’ll have extreme cat pain for 5 mins straight and I’ll be drying t and screaming in pain, I have to wait it out then I CANT move it for 10+mins without starting all over again, what do I do? (I’m a hobby horses and do jumps and stuff nearly every day or so, so it’s does cause strain ig)
Experiencing extreme calf pain after physical activity could indicate muscle strain or a more serious condition like a deep vein thrombosis; please consult a healthcare provider immediately for a proper diagnosis and treatment.
@@MedicalCentric oh. That’s concearning, I’ll tel my parents.
My son 23 yrs old having calf pain when he walks, what to do please help... He is struggling from last 6 months
It's best to consult a healthcare professional promptly for a thorough assessment, as persistent calf pain could indicate an underlying condition requiring treatment.
2 days back i did my legs day and the very next day i can't stand both legs same points calf paining and those points swelling
Bro I also hit legs 2 days back and played football on the next day, now I can't even walk and my calves are killing me. How long did urs last for man?
How are you know
@@user-mf7xe2vu9o bro it is still killing me
@@user-mf7xe2vu9o I hope it'll get better by the end of this week
I have constant dull achy calf pain and have had it for more than 30 years.... Feels starved for blood....
Check out Vitamin B1 deficiency. Can block oxygen getting into the calf.
What did doctors told i have same problem
.mine happen when i walk.. i wish it didn't.. it prevents me from taking long walks and it's annoying.
I'm sorry to hear that, Please stay positive
@@MedicalCentric Thank you!!! I'm trying.
@@MedicalCentric my dad can’t walk more than 2 mins and can’t even sit his right leg cramps up he can only lay down. Any help?
Only time i get this stupid pain is after sleeping and its not every time its been about a year since the last one since it just happened again today
Experiencing calf pain after sleep that recurs intermittently might indicate issues like muscle strain or poor circulation; consider consulting a healthcare professional for a thorough evaluation.
Just use copper wire make it like a bracelet and put it on left wrist it work like a champ
😂
Yes my grandmother had always a copper bracelet on her left wrist ... She was so healthy going to retirement home when she was 76 and died there at the age of 78 they toke off her bracelet ... when she was there...
Calf pain 24/7 😢
I cramped my calf myself and the calf has change its position and my calf is bigger then my other leg calf can u tell me what can I do so my leg can come back in position
I have similar situations. That is why am here to get solution
Its multiple sclerosis
I was sleeping and got a crazy cramp in my calf out of nowhere now the pain wont go away
Sudden calf cramps can be intense and uncomfortable. If you're experiencing persistent pain after a cramp, you may find relief by gently massaging the affected area, applying heat or cold packs, and doing gentle stretching exercises. Drinking plenty of water and ensuring you have an adequate intake of electrolytes, like potassium and magnesium, may also help prevent future cramps. If the pain persists or becomes severe, it's advisable to consult with a healthcare professional for a thorough evaluation, as there could be underlying causes contributing to the cramps.
I did while I was in the waiting room for the doctor and I drank a big banana and greek yogurt smoothie it went away already 💪🏼💪🏼 I’ve been hydrating and drinking electrolyte drinks as well 💪🏼💪🏼💪🏼
It was probably because I didn’t drink any water and got drunk the same night the cramps started
Anytime i lie down for more than 3 hours i feel calf pain
Please visit a doctor
Man it been two days and can't even walk lol
Sorry to hear that. I hope you get better soon.
How did it healed ?my dad going thru same stuff?
I get a random strong pinch pain in my calf for a minute or two and it just vanishes
The same thing have been happening to me as well 😪
Me too in my right calf @dessyroyce7887
I can’t walk
Me too
@@AndreyBro0 I’m all good now, but that was the most painful week of my life 💀
Only one problem here im black i dont go pale but very informative
I've got a calf strain. Stupid me overworking the muscle😂
Sorry to hear that, Please tske it easy on yourself
@@MedicalCentric Of course mate. No worries or regrets.
me too i can't release my legs cuz i've trained them so Hard 🔥
I feeling a stick ing like someone sticking me with needle in my calf and touch that area and pray over it an I put peppermin on it
Experiencing a needle-like sensation in your calf could indicate a nerve issue; if it persists or worsens, please consult a healthcare professional for a thorough evaluation.
I have tormenting calf pain for about 2 days now, what should I do?
How is it now
Go get it checked out
My legs hurt after russian dance idk if thats normal
A doctor can provide accurate diagnosis and ease concerns.
I blame some processed foods
Processed foods, which can be high in salt, unhealthy fats, and additives, are known contributors to various health issues. While calf pain can be influenced by multiple factors, including diet, it's crucial to maintain a balanced and nutritious diet to support overall well-being and reduce the risk of inflammation and muscle discomfort. Consider consulting with a healthcare provider if calf pain persists to rule out any underlying conditions and explore lifestyle changes that can improve your health.
bruh i just sat for 5 mins, then this shit hit me
I'm sorry to hear about your discomfort;
Why’d my parents tell me its cause i was growing 😭
Both calfs hurt.
sorry to hear about your discomfort
I played with my dad football and he accidentally hit me😅😅😅😅😅😅😅😅😅😅😅
sorry to hear that
Im pretty sure my calf bones are fractured fml
I'm sorry to hear that; please seek immediate medical attention for a proper diagnosis and treatment.
Its been 6 months and my cramp is still not gone my calf is like swellon from 6 months
Have ya noticed alot of footy players are getting calf pain I wonder why ☠️☠️☠️☠️☠️☠️vaccine