9 Daily Habits for Motivation & Happiness in 2024
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- čas přidán 24. 04. 2024
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#ZacPerna #habits #routine - Zábava
So real and genuine bro, fellowing you for years now and love the content. You don’t make it hard to understand and stick to the basics that get results. I admire that. No need to not enjoy the journey along the way. Damm, Rice Bubbles for breakfast!! I love that idea 😁
Enjoy Melbourne 💪🏼
Zac Perna, This is amazing! I can't stop smiling!
I saw your book in the clearance bin at Kmart, so i bought all of them, now I have 57 copies
Love these videos! I structured my morning routine after a video of yours from a year ago or so and it has genuinely changed my life.
Been following you for some time and I love the progress you done, the quality of your videos are progressing like crazy! Keep up the good work
Love videos like this. Always inspiring and great hacks.
Legend 30 missed calls from mum 😂
These are the videos I love watching from you!! They make a difference
More to come!!
My morning routine.. 04:50 get up brush my teeth and go to work and graft all day 😢
I'm gonna implement the reading first thing in the morning and last thing at night, and the ice shower thing cause I don't live on the beach lol
Loved this video.
Thank you for doing meaningful videos
What a banger champ. Keep up the good work!
Appreciate it!
Love the vids Zac! Keep it up :)
Thankyou!
Great Video. Habits. Especially for getting fit and MASSIVE. Workout every day, All Day!
Love your videos boet, hope to meet you one day when I come to Australia
I hope so too!
What about for those of us that atart work at 6am and have newborns keeping us up all night haha....its hard to manage any kind of routine except eat all the food and lift all the weights atm
This definitely isn’t for parents of newborn babies 😂
keeo going dude
Great video! next video get oiled up!!
Routine is key
Have you considered a caffeine detox, especially if you are dependent on it every morning
Hey Zac what heater do you have?
Love such videos of yours! May I know, what time do you go to bed then?
10pm!
Hay zac as someone who doesn't have alot of time/knowledge to meal prep I'm curious as to your opinion on meal delivery services such my muscle chef and if they actually help and are worth it
Better than nothing for sure!! I love to cook but that’s just me
Hey Zac, what kind of heater do you have? I am struggling to find one that has a built in scheduling feature. Thanks
Dyson! You can even get a regular one and a timer plug ⏱️
Hey zac how many grams of the rice bubbles are you having roughly? Thanks.
100!
I’ve been watching you since 2017 😂
Epic!!
hey zac, what time do you sleep to wake up at 5:30am? don’t think you mentioned it in the video 🙏
10pm!
Hey Zac, do you follow this routine when you are on holiday? 🙂
Pretty much yep!!
Lezzgo
Zac I'm sorry there's no way re heated frozen steak can taste good ?
Don’t want to be pedantic, however: The half life of caffine is 6 hours. After 12 hours you’d still have 25% of the total caffine intake, no?
Legend!
Bro fell off hard
How? There's far too many fitness influencers now, too much competition
awesome video, i been thinking about morning lately and this was in my feed! perfect timing❤🔥❤🔥
Awesome!