MEAL PREPPING with Christian Guzman

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  • čas přidán 5. 04. 2017
  • NEW channel (no longer posting on this one): / @guzmanchristian
    ➢ Join my Discord: / discord
    ➢ Summer Shredding 2023: summershredding.com
    ➢ Alphalete (Code: "GUZMAN" for 10% off): alphaleteathletics.com/
    ➢ Ghost: 20% off code "GUZMAN" tinyurl.com/gpxc69v
    ➢ MVMT: 15% off code "GUZMAN" mvmt.cc/cg
    ➢ Alphaland: alphalandstore.com
    Diet HACK: amzn.to/3JObEL2
    Food scale I use: amzn.to/44BEVRm
    Best phone tripod: amzn.to/3JPfbch
    Vulken straps: amzn.to/3JKhg9h
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    Contact: christian@alphaleteathletics.com
    Shipping Address:
    Alphalete Headquarters
    Attn: Christian Guzman
    13927 S Gessner Rd - Building A
    Missouri City, TX 77489
    Alphaland:
    1502 Industrial Dr.
    Missouri City, TX 77489
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Komentáře • 1K

  • @NewElementFit
    @NewElementFit Před 7 lety +159

    700K! Damn man. Congrats. That 1 million is only around the corner😎👍

    • @eoghandoyle1453
      @eoghandoyle1453 Před 7 lety +5

      New Element - Fitness I've been here since 200k

    • @gavinmurphy4119
      @gavinmurphy4119 Před 7 lety +3

      New Element - Fitness That's a lot of subs. I wonder how much money he makes off each video

    • @ShaunSurgener
      @ShaunSurgener Před 7 lety

      yea it's awesome seeing how consistency over the long term is creating so much success. He's come such a long way since the beginning when he first started! That's the key.. success is consistency over the long term.

  • @Jappa1995
    @Jappa1995 Před 7 lety +29

    Hahaha the fast forward part in the kitchen just made my day!

    • @OlgaTV1
      @OlgaTV1 Před 7 lety +4

      Christian sounds like a minion hahahah

  • @lol878787
    @lol878787 Před 7 lety +189

    that food walk through oh dear god! hahahahahaha :D

    • @Millennialhome
      @Millennialhome Před 7 lety +30

      Kidman *chipmunk voice* "You should not be getting 8 grams of fat from your rice." 😂

    • @andrewwood8459
      @andrewwood8459 Před 7 lety +2

      Thumbs up for the FFWD

    • @denand
      @denand Před 7 lety +14

      Speed up the video a little more...pure comedy.

    • @lol878787
      @lol878787 Před 7 lety +1

      @lacey ikr! :D

    • @Ragewithme11
      @Ragewithme11 Před 7 lety +1

      I kinda wished he talked like that all the time lol

  • @KIONBROWN
    @KIONBROWN Před 7 lety +8

    You can tell this dude is a genuinely all around great guy!

  • @josuecuevas98
    @josuecuevas98 Před 7 lety +11

    Pure respect for Christian Guzman with everything he has accomplished keep at it man

  • @CarlosandSandy
    @CarlosandSandy Před 7 lety +748

    Anyone else tired of working 9-5 ?

    • @keving189
      @keving189 Před 7 lety +13

      I'm banking off the power-ball

    • @Benjamin-xv2if
      @Benjamin-xv2if Před 7 lety +16

      EndlessTV lol better get use to it

    • @antonioV96
      @antonioV96 Před 7 lety

      +Kevin “Spaceman” Grimm must be nice😂

    • @BelleBot
      @BelleBot Před 7 lety +4

      You could always become a web developer. Plenty of work from home/make your own schedule options here :)

    • @MedaPeutics
      @MedaPeutics Před 7 lety

      Hell yes!

  • @ElishaLong
    @ElishaLong Před 7 lety +6

    *90 Day Summer Shredding NoFap Crew*

  • @MrConnorParry
    @MrConnorParry Před 7 lety

    I love how stoked you get about you're business and products, so good to see!

  • @kelvinmartir712
    @kelvinmartir712 Před 7 lety +66

    God damn my mans christian gonna have over 15 forms of income ! Its lit !

    • @KEVYN_ISIN
      @KEVYN_ISIN Před 6 lety

      Kelvin Martir 15?

    • @PULAG
      @PULAG Před 2 lety

      Lit for who.. not you or me, or any of the other 999k people feeding him

  • @amble89
    @amble89 Před 7 lety +3

    OMG Christian as a chipmunk is probably my favorite thing ever! Thank you for making me giggle during a grocery haul!

  • @sethfowler3529
    @sethfowler3529 Před 7 lety +2

    Christian seems so fucking happy in this video and it gives off a great vibe, especially for shred motivation. I like it a lot more then him feeling sorry for himself ;) Keep it up bro, you've worked hard to be happy.

  • @ptroberto
    @ptroberto Před 7 lety +1

    That voice though on the overview of the groceries! Another awesome video. You are a legend Christian. Loving every single video and I´m happy to do the summer shredding with you and everyone else who´s on it.

  • @jackcercone5257
    @jackcercone5257 Před 7 lety +130

    The only meals I prep are the pepperoni pizzas I order for pickup...

  • @solotch2804
    @solotch2804 Před 7 lety +12

    im watching this high and the sped up grocery clip got me fucked up hahhaha

    • @milanghale719
      @milanghale719 Před 7 lety +4

      Mihai Same, bro. It's funny af

    • @marcus2665
      @marcus2665 Před 7 lety

      im so baked n i found the montage of preparing food really unusual

  • @emranhussan7415
    @emranhussan7415 Před 7 lety +1

    Thank you Christian for keeping me motivated everyday loving your vids too keep it up man

  • @ashleynollner8867
    @ashleynollner8867 Před 7 lety +1

    You are such an awesome inspiration!! Always motivating others to reach there goals!! You've really inspired me through my fitness journey..you and Heidi are my favourite CZcams couple..literally GOALS💙💙😍😍

  • @trollninja6786
    @trollninja6786 Před 7 lety +37

    Yooooo everyone go to 18:43 and watch Christian making fun of Heidi.. look at his face in the background lmaooo!!!

    • @Bonita-el6py
      @Bonita-el6py Před 7 lety +2

      Troll Ninja ---- I'm dead 😂😂😭😭

    • @giannisf5381
      @giannisf5381 Před 7 lety +5

      I'm so glad I came across this comment. Day = made

  • @rxzhang
    @rxzhang Před 7 lety +48

    yo this chick cuttin lemons directly on a marble countertop whaaat??

  • @VilinKehayov
    @VilinKehayov Před 7 lety +1

    Congratz for 701k subscribers chris !! I hustle for 1 000 now !! Great episode ! Great content keep it coming !!

  • @shannonbeer287
    @shannonbeer287 Před 7 lety +1

    This has to be the first time out of all the summer shredding episodes that I've seen you meal prep!

  • @Debbie_George
    @Debbie_George Před 7 lety +6

    Someone in the comments of previous vids scolded CG for that processed rice and suggested a rice cooker. Way to go.

  • @jessicafranson3334
    @jessicafranson3334 Před 7 lety +7

    I don't think there's ever been so much cooking in Christian's kitchen before

  • @AthenaBella83
    @AthenaBella83 Před 7 lety +2

    Lol!!! Love the grocery haul in fast mode. Hilarious. Especially when he threw the rice on the ground. 👌

  • @braydenhundley1712
    @braydenhundley1712 Před 7 lety

    been watching ur vids for a while absolutely love them I watch them everyday! I also am doing the 90 days with u and trying to get to my goals!

  • @LiindaBT
    @LiindaBT Před 7 lety +7

    When Heidi is showing Christian what Josh taught her to cook. Lol!

  • @grahm0lingor
    @grahm0lingor Před 7 lety +3

    Loved the speedy grocery run down

  • @TYZmatos
    @TYZmatos Před 7 lety

    This was a fun vlog man, love the vibes of u guys

  • @lynnc961
    @lynnc961 Před 7 lety

    Love the meal prep, thank you for some really good new recipes and ideas!! For the launch, I like 5pm Central or later. Great for people who have work and school.

  • @tarensmith4851
    @tarensmith4851 Před 7 lety +3

    Hey Christian the rice cooker comes with a book and it shows you how to steam veggies too. More Heidi I love her and Ava love her too. BTW I cook my chicken the way Heidi does and it's bomb! When you heat it up put a little cup of water in the microwave and the chicken won't be dry.

  • @TrustedKicks
    @TrustedKicks Před 7 lety +3

    'I didn't like onions, until i grew up' hahahaha Savage from Javon.

  • @lindsey1822
    @lindsey1822 Před 7 lety +2

    Jello pro tip- Make jello like usual. let it set up, once set add it to a blender with a cup of fage yogurt and one or two packs of truvia. Let set for at least an hour and eat- huge sweet serving for cravings at 27 protein and 9 carbs

  • @carloslamadrid4799
    @carloslamadrid4799 Před 5 lety

    Christian is awesome . Thanks for the advice man. You really help motivate me to improve my fitness.

  • @elmerwfudd
    @elmerwfudd Před 7 lety +6

    Hey Christian: Why not just push to next Saturday, 4/15. Give yourself enough time to get the work done. (Who knows if everything will be received in time to get the work done for Wednesday?)

  • @Jimmyhancock97
    @Jimmyhancock97 Před 7 lety +3

    i've never laughed so hard when the meal prep part came on

  • @ashleylaflamme94
    @ashleylaflamme94 Před 7 lety +1

    Loving the long videoooosssss!!!!!

  • @Visualsnipe
    @Visualsnipe Před 7 lety

    This guy makes everything cool af. I've never seen cooking look this badass

  • @anthonysingh7092
    @anthonysingh7092 Před 7 lety +10

    Meal prep those power crunch bars lol. Keep killing goomah

  • @kungfupanda6208
    @kungfupanda6208 Před 7 lety +10

    5:45
    Christian: Project X will be ready in a month
    Heidi: Really, when are you going to go Watch it or Launch it? What did she say
    Potential spoiler?

  • @evadivafit1128
    @evadivafit1128 Před 7 lety

    Love the fast forward explanation of the meal prep-soooo funny!!!! 🤣

  • @ShaunSurgener
    @ShaunSurgener Před 7 lety

    love the meal prep vids man!! should do some favorite recipe vids!

  • @lynnesfitness372
    @lynnesfitness372 Před 7 lety +4

    I thought you spoke fast before....too funny. Loved it

  • @MrKozlowski
    @MrKozlowski Před 7 lety +3

    You can do different launch times for US and Europe

  • @alessandraorehek9207
    @alessandraorehek9207 Před 7 lety +1

    Whoever had the idea to do the voice modification and speed up your meal prep is a genius. I was actually laughing so hard! Especially when you throw the rice with 8g fat. Haha! Excellent video!

  • @Millennialhome
    @Millennialhome Před 7 lety +1

    This video is so much fun!!!! I really enjoyed it!

  • @Vrsenese1095
    @Vrsenese1095 Před 7 lety +4

    I died at the sped up stuff (: so funny

  • @curtis3986
    @curtis3986 Před 7 lety +12

    Christian the type of guy to make his girlfriend sit in the back seat so Javon can film

  • @MrJulez03
    @MrJulez03 Před 7 lety +2

    That video speed up had me dying.. I'm sure javon was dying when he did it "brahhh you have to leave to speed up in there.. is too funny" < what jabon probably said lmaooo

  • @PLRaw
    @PLRaw Před 7 lety +1

    Another great video! Teamwork for sure!

  • @stephaniecansfield2430
    @stephaniecansfield2430 Před 7 lety +4

    Flowers & Doritos, that is thoughtful haha!

  • @dhiphop17
    @dhiphop17 Před 7 lety +10

    please do not launch 10am central during weekday. not everybody will be able to have access to buy launch items being out at work and such. I would suggest late at night or preferably push it back just til next weekend Saturday

  • @claytonsnyder6237
    @claytonsnyder6237 Před 7 lety +1

    700k! Congrats man

  • @lanae1020
    @lanae1020 Před 7 lety

    We just bought that rice cooker & we love it! It's works good with steel cut oatmeal, steaming... everything!

  • @gvt6716
    @gvt6716 Před 7 lety +4

    Does, anybody know what's that device beside Dereck 2:28, it's printing labels i guess??? But what it's called?

  • @Kirch21_
    @Kirch21_ Před 7 lety +3

    What song is playing during the cooking?

  • @vincentcastellano2123
    @vincentcastellano2123 Před 7 lety

    This was a great vlog haven't actually laughed from a vlog like i did in this 1 in a long time😂

  • @topdownb58
    @topdownb58 Před 7 lety

    lmao the sped up grocery haul was friggin' gold....more of those in the future!!

  • @DBiessie
    @DBiessie Před 7 lety +42

    10am central is good. I'll be at my desk at work ready to buy a few things

    • @joshbeme193
      @joshbeme193 Před 7 lety +1

      Drake Biessenberger 10 or 12. Not too early, not too late. They should have the majority of the day to get it ready.

    • @DBiessie
      @DBiessie Před 7 lety +1

      hecg83 oh yea?

    • @ninjaapleasee4861
      @ninjaapleasee4861 Před 7 lety +9

      Could just wait til next saturday?? Whats 7 more days. That way us M-F physical labor working folk that don't have a desk can buy at launch....... (i say don't have desk in jealously, not hatred lol

    • @SilentTICOx
      @SilentTICOx Před 7 lety

      Thats 11 AM for EST peeps. Which is cool by me if its a weekday.

  • @Stan-l-e-y
    @Stan-l-e-y Před 7 lety +3

    13:03 KILLED ME

  • @grace2be
    @grace2be Před 7 lety

    😂😂 love the meal prep part - loving your videos w Heidi! I started watching her channel 1st ' yall are cute! my hubby holds the door too every time! ♡

  • @KendallPasley
    @KendallPasley Před 7 lety

    Love meal prepping videos!

  • @michaelmalaxos6220
    @michaelmalaxos6220 Před 7 lety +3

    Please launch on the next Saturday, a lot of your followers are in school or work week days and won't be able get what they want before it's sold out. Just my advice

  • @rani1419
    @rani1419 Před 7 lety +3

    does anyone know the song playing when they are doing the meal prep?

    • @adrianortiz3751
      @adrianortiz3751 Před 6 lety

      rani1419 Rewind for a while - Christopher Shorooi

  • @jessegetsfit5297
    @jessegetsfit5297 Před 7 lety

    That moment you make your very first CZcams video.. about Meal Prepping. And, then Christian Guzman makes a video.. about Meal Prepping.. I def have some work to do!! Great Video, Brotha! As always. :)

  • @austinc71899
    @austinc71899 Před 7 lety

    The Marketing is on point for Alphalete! Keep up the good work!

  • @JusPenner69
    @JusPenner69 Před 7 lety +3

    hahaha christian in the background at 18:41 lol

  • @camilleaalyssa
    @camilleaalyssa Před 7 lety +11

    Here EARLLYYYYYYY. 👏🏼👏🏼🎉🎉 Doing cardio or course 💪🏼💪🏼💪🏼

    • @keving189
      @keving189 Před 7 lety

      Perfect Cardio videos!

    • @fvilla131
      @fvilla131 Před 7 lety +2

      do cardio with me, i got you

  • @mparrish91
    @mparrish91 Před 7 lety

    love your energy cg

  • @georgejenkins5186
    @georgejenkins5186 Před 7 lety

    Top set of deadlifts. will watch this later. Let's fucking go

  • @territrue
    @territrue Před 7 lety +3

    lol ! @ my homegirl Heidi ..... "we saved it so you can watch us eat it" #youaintright

  • @dragonianknight8872
    @dragonianknight8872 Před 7 lety +3

    I feel like most people get paid Friday, so why not launch then? Or Saturday?

  • @littlemiss8867
    @littlemiss8867 Před 7 lety

    Loved this!

  • @txcherry7614
    @txcherry7614 Před 7 lety

    When Javon laughs at the zucchini spirals. I'm dying

  • @joshuaharrison208
    @joshuaharrison208 Před 7 lety +3

    Project X is definitely an energy drink. Just to spoil it for everyone

  • @KASHFITNESS
    @KASHFITNESS Před 7 lety +7

    12:37, Christian you need some water, your voice is a bit raspy 😂

  • @Jnaszty559
    @Jnaszty559 Před 7 lety +1

    Chef Guzman is back. The kitchen part had my weak lol

  • @deezomac4279
    @deezomac4279 Před 7 lety +1

    Glad to see you treating your meals like you treat your cars..good fuel in high performance out!!!!!

  • @aesleticphysiques4729
    @aesleticphysiques4729 Před 7 lety +5

    Does the meal prep include power crunch bars though?

  • @iNastyyyHD
    @iNastyyyHD Před 7 lety +5

    Imagine the clickbaits before "Project X" launch.. LMAO

  • @naomimariaclarke
    @naomimariaclarke Před 7 lety +1

    Great video👏🏼💪🏼

  • @TheTalkTimePro
    @TheTalkTimePro Před 7 lety

    I love this video, we are very similar in many ways and food taste is definitely one of them! Got some great healthy food ideas from this

  • @rob3706
    @rob3706 Před 7 lety +4

    the guy wears oven gloves when he is surrounded by fruits and tupperwares

  • @Cajones64
    @Cajones64 Před 7 lety +8

    I've missed Tim. I feel like he hasn't been in the videos as much. hope he's doing good.

    • @sungameloc
      @sungameloc Před 7 lety +3

      You could always watch his channel

    • @TomFox1
      @TomFox1 Před 7 lety +3

      jeremy stewart Yeah but they still cool.. He's doing his own thing, has kids.

  • @sophiamusiayar
    @sophiamusiayar Před 7 lety

    This meal prep was so aesthetically pleasing :,)

  • @noahguzman8132
    @noahguzman8132 Před 7 lety +1

    PLEASE include more short clips in accelerated time because that fast-forward grocery list had me dying lmaooooo

  • @tamaralevi1341
    @tamaralevi1341 Před 7 lety +5

    Must be so hard for becca being fake around Heidi!! You can tell becca can't stand her 😂😂

  • @timothyjkunkel
    @timothyjkunkel Před 7 lety +3

    Why not just do it the following Saturday?...

  • @ohnoitsart8083
    @ohnoitsart8083 Před 7 lety

    lmao the sped up part for groceries. love your content man

  • @Tawnyals89
    @Tawnyals89 Před 7 lety +1

    Legit could not stop laughing!!! 😂😂😂😂 that voice was on point! 👌😂😂

  • @adaytocharlotte
    @adaytocharlotte Před 7 lety +162

    Christian should get in touch with Ben so he can up the women's line... Gymshark is so far ahead women's wise, while Alphalete is still so behind. I support Christian and Alphalete so much but it's so frustrating seeing him do so much for the men's, and so little for women

    • @Debbie_George
      @Debbie_George Před 7 lety +38

      Most of CG's fans/followers are men. So, he markets more to them.

    • @adaytocharlotte
      @adaytocharlotte Před 7 lety +16

      Debbie George yes but by growing a better women's line he would grow more women's support. All the time on IG you see all these girls in new gymshark gear... very fashionable gym gear. It appeals to more women that aren't even gymshark fans. The same thing would happen if he created fashionable, quality gym gear for women. The items would market themselves and ladies would want to buy it, because it looks good, not solely because it comes from Alphalete. They would get the new product, love it, buy
      More and in turn support Alphalete.

    • @Jnaszty559
      @Jnaszty559 Před 7 lety +6

      Charlotte Larsen yeah what Debbie said. It wouldn't be ideal for him to "up"on the women's clothing when 95% of his fans/subscribers Are male.

    • @fvilla131
      @fvilla131 Před 7 lety +3

      Maybe its because he has his own gym, alphalete, and other HQ to worry about rather thank putting effort into a few women he has viewing his brand

    • @adaytocharlotte
      @adaytocharlotte Před 7 lety +7

      Francis Villa business wise speaking...I hope that's not the case. That says he doesn't care about the women that watch him. As a business, you should value every customer Man/women doesn't matter. I would personally just love to see more from Alphalete women wise, regardless if that happens or not, I'll still support Alphalete and Christian.

  • @MAX-lh5hj
    @MAX-lh5hj Před 7 lety +4

    I like all the songs that are used, but can you mention all the names at the description box, that would save me a lot of Shazam time

  • @themissed
    @themissed Před 7 lety +1

    that moment when you keep refreshing his channel waiting for the vids to pop up 😂😂

  • @rixy
    @rixy Před 7 lety +1

    Hotel California solo in the background was 🔥

  • @nabeelkamal5839
    @nabeelkamal5839 Před 7 lety +9

    NOTIFICATION SQUADDDD!

  • @jtube411
    @jtube411 Před 7 lety +8

    Song please?

    • @jacksonjr84
      @jacksonjr84 Před 7 lety +1

      jtube411 for reals haha. Siri couldn't identify it.

    • @jtube411
      @jtube411 Před 7 lety

      Shazzam fail lol

    • @adrianortiz3751
      @adrianortiz3751 Před 6 lety

      Rewind for a while - Christopher Shorooi

  • @usamahahmad4479
    @usamahahmad4479 Před 7 lety

    The Playlist in the background is Fire!

  • @simplesarahgirl9691
    @simplesarahgirl9691 Před 3 lety

    I think i missed this video somewhere. This might be my favorite meal prep video.

  • @football5asidesundays256
    @football5asidesundays256 Před 7 lety +70

    Anyone else think heidi and nicki look alike haha

    • @KP0719x
      @KP0719x Před 7 lety +4

      WeChaseGainz she looks like a mix of nicki and denay

    • @lttldncr1999
      @lttldncr1999 Před 7 lety +23

      he aint got no type.. blonde bitches is the only thing that he likes

    • @jluna231
      @jluna231 Před 7 lety +1

      Flower Child he's a self hater that's why lol

    • @MsDarkstar98
      @MsDarkstar98 Před 7 lety

      AirLuna how's he a self hater?

    • @syn16
      @syn16 Před 7 lety +1

      WeChaseGainz Christian's got a type😂😂

  • @troop3038
    @troop3038 Před 7 lety +11

    How's everyone doing on the shredding

    • @Debbie_George
      @Debbie_George Před 7 lety +4

      Not good. My body's so resistant to change.

    • @ijojo89
      @ijojo89 Před 7 lety +1

      Ricardo lost 9 pounds so far. may not win, but will be in better shape than when i started

    • @lttldncr1999
      @lttldncr1999 Před 7 lety +7

      i just binged on about 3k calories in the span of an hour

    • @brittp9441
      @brittp9441 Před 7 lety

      Flower Child 😂😂

    • @DiamondOGKYS
      @DiamondOGKYS Před 7 lety

      I slacked off all of March lol

  • @nicoledudek316
    @nicoledudek316 Před 7 lety

    Whoever decided to make your voice like that , kudos to them because it made my day 😂

  • @lexjordan23
    @lexjordan23 Před 7 lety

    These get me through my cardio!!