how to MASTER your emotions | stop being angry all the time

Hi friends! I hope this video helps you master your emotions so you become the BEST version of yourself. Please let me know what you think!
Music: From Epidemic Sound

[@lotis7656]

CZcams recommended this here's a like and GL

[@aminasiddiquii8318]

Wow this is sooo helpful

[@iriswillow]

thank you for an amazing video. super cute mic! 😊

[@mahamvloglife]

Thank you! 🫶🏼

[@salqubeq5203]

Totally wrong! Emotions are a simple app in the brain. The brain measures the difference between "what you want in life" & "what life delivers". This difference is what triggers emotions. Its a simple mathematical calculation. Its not complicated & very easy to understand but most people miss this basic knowledge. There is NO EMOTION once you drop all your expectations & simply live life based on the actual life as it is!

[@salqubeq5203]

There is NO NEED to try your best! Just drop your expectations & thats it. Its very simple & looks like you missed the whole point! Once you get it, then there will NEVER EVER be any negative emotion EVER! Good luck

[@mahamvloglife]

Hmm that’s an interesting perspective! Thanks for sharing!