Discover the benefits of fruits and vegetables
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- čas přidán 26. 06. 2017
- You know fruits and vegetables should be the star of your plate, but do you know why? This video explores the benefits of fruits and vegetables and reminds you why you should be fueling up with these powerhouse foods.
You’ll also learn about the importance of a well-balanced diet, how it contributes to your health and well-being, and how easy healthy eating can be.
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Yo why doesn’t this have more views
Because People love 'Death welcoming' foods like fast foods and ignore the health benefits of fruits and vegetables as they aren't pleasant for the taste buds...People are addictive to taste rather than to health..They need momentary happiness to spend excess money on food and later to the hospitals which is the sad truth!!
@@arjunsena6815 1000% brother. That's okay, we'll focus on ourselves and keep improving.
@@DefeatLust true words
@@arjunsena6815 shut up
@@DefeatLust What would you like to see from a Channel about Healthy eating? That can make it more appetizing.
I'm trying to eat better too. I have been making new Recipes for my Family. I have dealt with High Cholesterol snice high school. I"m in my 30s, i'm done feeling sick to my stomach.
It makes me happier
What makes you happy? Ur mom !
I love veggies
lol the fact u call a tomato a fruit then proceed to call it a vegetable in the next sentence
That's a best for health and benefit Channel.
I click it the button, also me help.
YT needs to launch this into the algorithm
nah
@@reallyryan_ u fat bro?
Excellent presentation. Informative. Simple. Clear.
Thank you! I've been looking for something like this...
This is great for kids to watch & you can look up all the words so you can better explain why they’re good for your body ✌🏼❣️🙏🏼
Awesome thank you!
Avocado? 🥑 now thats the real MVP
What does mvp mean? Thanks in advance 👍
@@stigz3570 most valuable potato 🤔 or most valuable pajina 🤷♂️ i forget 🤣
@@charleyvega9402 most valuable player. Its a game thing
Avacados in some places are considered a dip rather than a vegetable.
@@Aurelius11605 i knew that i was just being a jerk 😁 most valuable pizza 🍕
Great video! Extremely helpful!
When you don’t see mango in there: :’)
Very good
wow thank uou :3
Trust us, it's good for you, hooman. 👀👽
Your a rabbit too?
@@fivertherabbit7 no.
@@Thestockxj96 then why'd you say "it's good for you, "human"?
@@fivertherabbit7 because it's good for you and contains many nutrients. 😋
Nice videos
you helped me to pass my exams!
Whaaaa
Very informative video
Good
🥰
I can't trust a video that puts tomatoes in the vegetable category.
Food for strokes
Tomatoes & peppers are not veggies. They're fruits! How you know? They have little seeds.
More colors = health… hear me out: Skittles
tomatoes are fruit
women who eat halthy are pretitier hna htose who dont.
But i literally get everything you just said in a vitamin
I HATE GREENS
Really gotta bot ur comment section L
I think this is the wrong video, does anyone know where I can find the nutrition and possible calorie amount video on eating a fat Latina ass?