Yinuo interviews Yongey Mingyur Rinpoche 一诺对谈明就仁波切，当代最知名的禅修大师，探讨我们该如何面对日常生活

Yinuo interviews Yongey Mingyur Rinpoche - world renowned teacher in Buddhism and spirituality, answers questions facing our everyday life - from how to face “age of anxiety” to parenting advice.
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Yongey Mingyur Rinpoche, “Happiest Man On Earth”, world-renowned teacher with personal experience of anxiety and panic attacks, which he suffered from throughout his childhood and into his teenage years, when he learned to transform his panic through meditation.
Mingyur Rinpoche’s first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. His second book, Joyful Wisdom: Embracing Change and Finding Freedom, explores how difficult emotions and challenging life situations can be used as stepping stones to discover joy and freedom. In his most recent book, In Love with the World, Mingyur Rinpoche shares how his meditation practice sustained him when he left his monastery to wander through India and the powerfully transformative insights he gained from the near-death experience he had at the beginning of his journey. Mingyur Rinpoche recently appeared in the Netflix series The Mind, Explained, in an episode about the benefits of mindfulness.