Hand Massage for Carpal Tunnel Syndrome

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  • čas přidán 4. 07. 2024
  • Relieve numbness, tingling, and stiffness by applying pressure to proper areas of your hand. Feel relaxed and rejuvenated with a step by step self hand massage (can also be done with a partner). Give that hand pain a relief fast.
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Komentáře • 164

  • @DESIREEARMOJALLAS
    @DESIREEARMOJALLAS Před 2 lety +11

    Thank you so much for this video. I have been experiencing this weakness in my right hand for months now and this has been the most relieved feeling i have ever felt ever since

  • @ritaromanes3012
    @ritaromanes3012 Před 3 lety +2

    Thank you very much good information GOD BLESS you

  • @gaoseri15
    @gaoseri15 Před 2 lety +2

    I started doing these massages I feel so relieved and relaxed

  • @tsuyokunarukokoro150
    @tsuyokunarukokoro150 Před 3 lety +54

    This is really effective! I was just crying hard because my hand feels like it's burning and it feels very cold and my mama and grandma just left, i did this to myself and the burning feeling lessened. Yes im 19 and i still cried like a baby calling for my mama my grandma this is amazing

    • @stevensonrojas1747
      @stevensonrojas1747 Před 3 lety +1

      There are many factors in exercises to cure carpal tunnel syndrome pain. One resource I found which succeeds in merging these is the Dariks Pain Destroyer (check it out on google) definately the most useful plan that I have ever seen. look at the incredible information .

    • @adelhamache5908
      @adelhamache5908 Před 3 lety

      There are several tips for relieving carpal tunnel syndrome pain quickly
      Do stretches - the pain is casued by tension in the nerve
      get expert advice or long term effects can occur
      (I learned these and why they work on Dariks pain destroyer website )

    • @myminniehobbies6542
      @myminniehobbies6542 Před 3 lety

      Hi it's good to exercise With mother to exercise

    • @user-tv3mc5tr9b
      @user-tv3mc5tr9b Před 3 lety +4

      finally another person as young as me with carpel tunnel

    • @precisionbrown6829
      @precisionbrown6829 Před 3 lety +1

      It’s ok everybody handles it differently.
      Whatever works for you don’t be ashamed ❤️

  • @jparamil7358
    @jparamil7358 Před 3 lety +2

    Thanks a lot for your very informative videos..I felt good applying it to my hands!!..

  • @vanillamilk7575
    @vanillamilk7575 Před 3 lety +6

    This really helped me man thanks

  • @boybasanez421
    @boybasanez421 Před 3 lety +7

    Thank you sir for the timely information.

  • @mherlymontalesrasquero2168

    Thank u for the tips. God bless

  • @learninggospel1971
    @learninggospel1971 Před 3 lety +2

    Thank you God bless

  • @YamNor6571
    @YamNor6571 Před 4 lety +4

    Very helpful .....thanks for sharing

  • @smiley861
    @smiley861 Před rokem +1

    Thank you so much

  • @conigundavergara8015
    @conigundavergara8015 Před 3 lety +2

    Thank you for sharing , it real help me good result for my hand God bless you Dr.

  • @BibiAzimullah
    @BibiAzimullah Před 3 lety +1

    Thank you thank you so much for this info

  • @rashi_001
    @rashi_001 Před 3 lety +5

    This is just amazing thank you very much

  • @estherglaze6988
    @estherglaze6988 Před 3 lety +2

    Thank, great exercise!

  • @jonalylapusvlog2301
    @jonalylapusvlog2301 Před 3 lety +2

    Thanks for the update of information

  • @sexybaby7732
    @sexybaby7732 Před 3 lety +1

    Thank you so much..

  • @precisionbrown6829
    @precisionbrown6829 Před 3 lety +12

    Gotta try this. Just had wrist surgery and it’s been 3 weeks I’ll. Wait a few more weeks
    I’m a guitar player so it’s killing me not to be able to play!

  • @elisetran4188
    @elisetran4188 Před 3 lety

    Thank you
    This really helped

  • @kiannavlog6056
    @kiannavlog6056 Před 3 lety +4

    thanks for sharing this vedeo im doing this exercise for my hands numbness

  • @phursangsherpa2620
    @phursangsherpa2620 Před 3 lety

    Thank you very much sir. its so useful.

  • @jencysumathy4484
    @jencysumathy4484 Před 2 lety

    Really very nice urs show the video. Thank you so much👏👏👏👏👏🙏🙏🙏🙏🙏

  • @ma.corazonsantosllarves1413

    Thanks alot God bless you more

  • @estelatorres2119
    @estelatorres2119 Před 3 lety +2

    Thank u for this video..

  • @trev777
    @trev777 Před 2 lety

    Thank you

  • @aithaf8225
    @aithaf8225 Před 3 lety +1

    Merci !

  • @k.ranjithkumark.ranjithkum682

    Thanks for the video 👍👍👍

  • @dandia4571
    @dandia4571 Před 2 lety +1

    Thank you! My hands, especially palms are aching due to working with laptop all day and this massage is really effective. Thanks!

  • @bmongy2424
    @bmongy2424 Před 3 lety +1

    Thank you very much 👍👍👍

  • @kjmemoire7089
    @kjmemoire7089 Před 3 lety +1

    Thanks this helps

  • @beletrdire8845
    @beletrdire8845 Před 3 lety

    Great work great job

  • @gyeniesther6368
    @gyeniesther6368 Před 3 lety +1

    God bless you

  • @evamallo1446
    @evamallo1446 Před 3 lety +1

    thanks for the info

  • @anupamkaur9251
    @anupamkaur9251 Před 3 lety +1

    V useful information .thanks

  • @MinhNguyen-mo5fp
    @MinhNguyen-mo5fp Před rokem +1

    Thank you ❤😊

  • @ceciliamonicamartin7935
    @ceciliamonicamartin7935 Před 3 lety +1

    gracias

  • @catalinadgallagher50
    @catalinadgallagher50 Před 4 lety +2

    Wwow this is the best tnx!

  • @muthupandi5447
    @muthupandi5447 Před 4 lety +3

    super video I will try to my mother👩 😍

  • @divinalabii2281
    @divinalabii2281 Před 3 lety +1

    Thank u... Fr. Philippines.

  • @arleneali6092
    @arleneali6092 Před 4 lety +1

    Tanxs for good info,,,Dr. God bless you💖♥️💝

    • @user-ku2cy4sw8u
      @user-ku2cy4sw8u Před 3 lety

      بعد اصابة كسر بعظم الساعد وازالة الجبس لا استطيع ضم اصابعي الى باطن اليد ما ذا افعل

  • @soppanasai8206
    @soppanasai8206 Před 3 lety +1

    Thank you so much sir

  • @sprikitike
    @sprikitike Před 3 lety +1

    thank you so much!!!!

  • @tkradha6112
    @tkradha6112 Před rokem

    Thank you sir

  • @narendervalecha5726
    @narendervalecha5726 Před 3 lety

    Thanks.

  • @antoninacalimag892
    @antoninacalimag892 Před 3 lety +1

    Thanks

  • @rbcpaidofficial2931
    @rbcpaidofficial2931 Před 3 lety

    Thanku have a great day

  • @JiyuLJ
    @JiyuLJ Před 3 lety +6

    Thank you, this helped

  • @helenahiggs4564
    @helenahiggs4564 Před 4 lety +4

    An excellent workout better excercises than my physiotherapist

    • @robertcampbell1516
      @robertcampbell1516 Před 3 lety

      hi ROBERT CAMPBELL 6825 CENTERLINE RD KINGSTONS 48741 PLEASE SENT EXCISE BOOKS

  • @o0meowimmacat0o64
    @o0meowimmacat0o64 Před rokem +1

    Very nice thank you

  • @TheAlikhan2010
    @TheAlikhan2010 Před 3 lety +1

    thankyou

  • @eggieeeeeee
    @eggieeeeeee Před 4 lety +4

    Very relaxing exercise, but your stress ball exercise was the best!

    • @YRNDon
      @YRNDon Před 4 lety

      Is your carpel tunnel gone?

  • @milagrosestacio7015
    @milagrosestacio7015 Před 3 lety +7

    So informative and the massage is effective.Thanks.

    • @elizabehtarzolay327
      @elizabehtarzolay327 Před 3 lety

      here's several ideas for exercises to relieve carpal tunnel syndrome pain
      Do stretching exercises
      get the advice of experts as it can lead to permanent damage
      (I read these and why they work on Dariks Pain Destroyer site )

  • @lameaabughazaleh4046
    @lameaabughazaleh4046 Před 3 lety +1

    THANKS THANKS THANKS THANKS THANKS THANKS THANKS THANKS

  • @nelfasepedosa1957
    @nelfasepedosa1957 Před 3 lety +6

    Thanks for this info. I experience now numbness of my hands.

    • @user-angelicaddlos
      @user-angelicaddlos Před 3 lety +1

      There are several things for treating carpal tunnel syndrome at home
      Do stretching exercises
      get expert advice or long term effects can occur
      (I read these and why they work on Dariks pain destroyer site )

    • @jhoncanole2979
      @jhoncanole2979 Před 3 lety

      There are many factors in exercises to lessen carpal tunnel syndrome pain. One plan I discovered which succeeds in merging these is the Dariks Pain Destroyer (check it out on google) definately the most incredible guide that I've seen. look at all the interesting information .

  • @orawanpitrchart5719
    @orawanpitrchart5719 Před 4 lety +1

    ผ่อนคลายดี

  • @beletrdire8845
    @beletrdire8845 Před 3 lety +1

    great education

  • @Apu19771
    @Apu19771 Před 4 lety

    Thank you , very helpful

  • @deresse25
    @deresse25 Před 3 lety +3

    I have shaking hands since childhood is it similar condition?

  • @sicilykone3360
    @sicilykone3360 Před 3 lety +1

    This helped so much!!!

  • @ej4478
    @ej4478 Před 3 lety +1

    Thank you so much for great information. I do that everyday.

  • @gabrielhasan4143
    @gabrielhasan4143 Před 2 lety +1

    I do this while watching...thanks..its a big help..im from phillpines...

  • @madhukarkolarkar5351
    @madhukarkolarkar5351 Před 3 lety +1

    Good exercise.

  • @lovelypaulose3905
    @lovelypaulose3905 Před 4 lety +1

    Super

  • @shannon-the-cannon-Briggs

    I'm in so much pain every night with carpal tunnel I'm not sleeping more than a couple of hours, the pain as got so bad lately it's driving me crazy.

  • @catalinadgallagher50
    @catalinadgallagher50 Před 3 lety +3

    tnx its perfect

  • @molimoli2595
    @molimoli2595 Před 3 lety

    Thx dia

  • @araa_stk4591
    @araa_stk4591 Před 3 lety +1

    Alhamdulillah
    I try it on slow...
    My thumb in trouble ...
    Wishing that this channel be good & success For You
    Thx A lot

  • @carlossegovia8711
    @carlossegovia8711 Před 3 lety

    Por favor que sea también en español

  • @izahlavana
    @izahlavana Před 4 lety +1

    Thank you , very helpful 😊🙏

  • @MinhNguyen-mo5fp
    @MinhNguyen-mo5fp Před rokem +1

    Thank you 🙏🏻 ❤

  • @MdFahim-zj2yx
    @MdFahim-zj2yx Před 3 měsíci +1

    ধন্যবাদ

  • @jt6597
    @jt6597 Před 3 lety +1

    Do it with the forearm massage in the other video is even better. Very relaxing. Sure hope it will help my numbness.
    Thank you

  • @humayaraakter4389
    @humayaraakter4389 Před rokem +1

    Thanks for your information. Iam suffering still 9year's, Rt thum finger numberness.I don't know this excercise, now i will try but what i success?

  • @precisionbrown6829
    @precisionbrown6829 Před 3 lety

    My wrist surgery was in December and my fingers still have numbness and I can’t make a fist yet

  • @adnanabraham820
    @adnanabraham820 Před 3 lety

    If i have this problem only on 1 arm then do i need to do on left too

  • @ankitkhadka1364
    @ankitkhadka1364 Před 4 lety +2

    I tried it is nice

  • @philly111
    @philly111 Před 3 lety

    Thank you for this video, much appreciated!

  • @roberttipace9264
    @roberttipace9264 Před 3 lety +1

    Interesting

  • @sayaorangkaya221
    @sayaorangkaya221 Před rokem

    Tangkyou fromb🇮🇩 terbukti ampuh

  • @fredestair7360
    @fredestair7360 Před 2 lety +4

    I have been doing the “forearm massage for carpal tunnel syndrome “ twice a week with MUCH SUCCESS. Can I do these massages as well and if so how often. Thank you!

  • @onlyrri5918
    @onlyrri5918 Před 3 lety

    God bless❤️

  • @MinMin-lk3ew
    @MinMin-lk3ew Před 11 měsíci +1

    ❤❤❤❤❤❤❤

  • @lapisstories
    @lapisstories Před 2 lety

    This helps cause my new phone really hurts my hands and fingers, too heavy for me.

  • @JK-ky1ce
    @JK-ky1ce Před 3 lety

    I don’t think I have carpal tunnel syndrome. My bone is just fked up on the fist. It’ll hurt if I put my hand down like a push up.

  • @arlenetinoycontigno1461

    Waw

  • @edpaniterce45
    @edpaniterce45 Před 3 lety +3

    Really effective!🙂 May I know how many times I can repeat this massage per day? Thanks a lot!

  • @joshuafamily7645
    @joshuafamily7645 Před 3 lety

    Its too good yo miss but can't see completely cause the text is on your hand .

  • @lillyme9056
    @lillyme9056 Před 2 lety +1

    Thank you so much I have a bit of numb in my index figure in my left hand due to I was liyng on it for 15 min and it became a bit numb and every time I press on my hand I feel the nerve move causing pain I think from sitting on my hand I hit a nerve in my finger 😐 what would u recommend for me pls its been days like this ?????

    • @Carpaltunnelgadgets
      @Carpaltunnelgadgets  Před 2 lety +1

      It is inflamed. Massage gently then rest for 2-3 days, then repeat until healed. Also eat animal fat and protein to speed up healing.

    • @lillyme9056
      @lillyme9056 Před 2 lety

      @@Carpaltunnelgadgets thank you so much

  • @TheJimmy6m
    @TheJimmy6m Před 3 lety

    Cloud Strife is interesting

  • @melany0720
    @melany0720 Před 3 lety +1

    I always have pain in the middle of my thumb and index 😣

  • @natepizarro5874
    @natepizarro5874 Před 2 lety +1

    Yoooooooooo
    It’s a reference

  • @lemphujoham9949
    @lemphujoham9949 Před 3 lety

    Thumb fingers is going down unable to move up

  • @motherearthfashionista5055

    Thank yuo for the vedio I'm trying it ..but I'm already operated my hand almost 2years but now I fell the pain in the middle of my palm and the muscle tumb in the joint it's so hurt if I pres just I fell nerves .pls help me what I do ...thank yuo so much

  • @ranjankonwar9387
    @ranjankonwar9387 Před 3 měsíci +1

    How many days it'll take to cure carpal tunnel syndrome???

    • @Carpaltunnelgadgets
      @Carpaltunnelgadgets  Před 3 měsíci

      It depends on the severity and the person. Could be as fast as a month, to years.

  • @gayathirisaravanan4739
    @gayathirisaravanan4739 Před 3 lety +1

    All indian massagatheraphy

  • @jav1158
    @jav1158 Před 4 lety +1

    I can't even do this, hurts too much, mine is too bad

    • @MobileGamings
      @MobileGamings Před 3 lety +3

      Put your hand in hot water and put one tsp of salt 🧂 hopefully your hand will be ok keep it in there for 5-10 min

    • @jav1158
      @jav1158 Před 3 lety +1

      @@MobileGamings thanks

    • @ruthdanso6220
      @ruthdanso6220 Před 3 lety

      @@MobileGamings ?

  • @mobatube1889
    @mobatube1889 Před 3 lety +1

    Only my thumb is numb and is in pain, so only massage the thumb?

    • @Carpaltunnelgadgets
      @Carpaltunnelgadgets  Před 3 lety +1

      Massage entire hand. Better if you include forearms. They are directly connected.

    • @mobatube1889
      @mobatube1889 Před 3 lety

      @@Carpaltunnelgadgets thanks you so much for responding i will try!

  • @ritchelldelapena2345
    @ritchelldelapena2345 Před 3 lety +2

    tnx, for this video..my right hand is always numbness and tingling.... what should i do? tnx godbless

  • @Nata_Kurniawan
    @Nata_Kurniawan Před 3 lety

    Mann i cant even do it because this asmr, its making me sleepy

  • @sadiahhajimaswari3455
    @sadiahhajimaswari3455 Před 2 lety

    Seligitunggal