6 hours of sleep vs 8 hours of sleep, the differences are dramatic as explained by Louisa Nicola! #shorts #mebfaber #mebfabershow #investing #stocks #stockmarket
Everybody is different. You cannot broad stroke paint everybody with the same brush, just like in anything else. It really depends on how refreshed you feel when you wake up.
Me who felt like dying the last time i slept nonstop for like 8 hours or so. That was quite hellish. Rn, I'm experimenting on 6,6.5 and 7 hours. Trynna find the best one among these 3. The best one for me. I'd like it if 6 is the one,cuz I'll get more time on the day. Then again,if i feel more refreshed at 6.5 or 7, I'll choose that. As there aren't that much difference between the 3 number. If it's 7,then I'll need to sleep at 10 and wake up at 5. I'll sleep an hour later if it's 6 hours and so on. My goal rn is to sleep for one of the selected hours for a week. And then switch to the next one. And back and forth. Maybe it'll take weeks but it's a good thing if it'll gimme my perfect hours.
honestly this is lowkey bullshit. 8 hours of sleep for me personally is not bad for me but 6 hours i actually feel good and relaxed. it depends what is better for you. if i sleep more than 8 hours (including 9 hours) i feel like shit and i hate myself more
It's correct mam i sleep only 4 to six hours it's fresh and relaxation for me. If 8 hours sleep is an feel laziness fir every one elon mush sleep only 4 to 6 hours but he was a billionaire💀. My perception was sleep 10 wake 4
Trust me if you got 8 every day for 2 months on a consistent schedule compared to 6 every day for 2 months you would feel better on 8 hours, if you don’t believe me then just try it.
fr! i feel a lot more energized than 6 hours of sleep than 8 hours or sleep, i feel extremely terrible with more than 8 hours. this video is pretty bullshit
Everybody is different. You cannot broad stroke paint everybody with the same brush, just like in anything else. It really depends on how refreshed you feel when you wake up.
Where do y'all hear these claims? We are all wired generally the same. If we wasn't medical science would be completely fked.
I get like 3 hours of sleep on school nights and I’m happy go lucky the entire day wdym-
no way
Well you said it yourself that’s on school nights, so I’m guessing you’re probably still a teenager. Wait until it compounds as you get older
Bruh quit staying up it’s not that hard
For now. This will bite you in the ass sooner than later, guaranteed
@@thesovietonion4671it is actually its fucking hell I tryed to go to bed at 8:00and I’m here at 1:11
Me who felt like dying the last time i slept nonstop for like 8 hours or so.
That was quite hellish.
Rn, I'm experimenting on 6,6.5 and 7 hours.
Trynna find the best one among these 3.
The best one for me.
I'd like it if 6 is the one,cuz I'll get more time on the day.
Then again,if i feel more refreshed at 6.5 or 7, I'll choose that.
As there aren't that much difference between the 3 number.
If it's 7,then I'll need to sleep at 10 and wake up at 5.
I'll sleep an hour later if it's 6 hours and so on.
My goal rn is to sleep for one of the selected hours for a week.
And then switch to the next one.
And back and forth.
Maybe it'll take weeks but it's a good thing if it'll gimme my perfect hours.
I am physically incapable of sleeping more than 6 hrs
Same here
honestly this is lowkey bullshit. 8 hours of sleep for me personally is not bad for me but 6 hours i actually feel good and relaxed. it depends what is better for you. if i sleep more than 8 hours (including 9 hours) i feel like shit and i hate myself more
It's correct mam i sleep only 4 to six hours it's fresh and relaxation for me. If 8 hours sleep is an feel laziness fir every one elon mush sleep only 4 to 6 hours but he was a billionaire💀. My perception was sleep 10 wake 4
Ah yes anecdotal vs evidence based, I wonder which one too believe, clowns. 😂
Yeah anything more than 6 hours will make me feel tired. I do feel more empty and hungry but that’s about it.
6-8 is the sweet spot just need to hit REM sleep
Sleep apnea cope
8 hrs is too much. 6-7 hrs is normal for normal human being
I’m doing around 7 hours of sleep on school nights because I have to be up my 5:30 AM
6 hours sleep am feeling amazing 8 or more a feel terrible this is bullshit
Trust me if you got 8 every day for 2 months on a consistent schedule compared to 6 every day for 2 months you would feel better on 8 hours, if you don’t believe me then just try it.
I have lol @@cloudslicer8278
Who is going to make this understand to the teachers and parents?
Man she scares me lot as a Anime lover I watch till
1 and sleep and wake up at 7 6 hour sleep
I hope I don't get stroke😂
Why would I get 8 hours when I feel worse and become a extremely shitty person compared to me getting 6 or less
fr! i feel a lot more energized than 6 hours of sleep than 8 hours or sleep, i feel extremely terrible with more than 8 hours. this video is pretty bullshit
Same here
Listen to your body not these bullshits
☝️💯
I dont sleep i work i play games and i raise my child i dont have a life this is my lofe with out sleep im getin old
Man im doing 3 hours of sleep💀
she would rather spend a third of her life asleep rather than a quarter
Wht about 7 hours?
Is it safe for sleeping 4-5 hours for 40-50 days
7 hour 🗿
What happens if you sleep to much?
Bold of you to assume I'll reach 40's
What if we do meditation to recover that sleep😅
It compounds😂
It's a myth
Woman ☕
🤓☝️
More fake stuff!!!!