doddapatre saru | ದೊಡ್ಡಪತ್ರೆ ಸಾರು | sambaraballi saru | Rasam recipe | healthy drink for cold, cough

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  • čas přidán 28. 08. 2024
  • doddapatre rasam recipe ‪@SwayamPaaka‬
    Easy to make healthy and delicious rasam/saaru recipe using dodda patre -
    Doddapatre (cuban oregano, Spanish thyme, Orégano Brujo (Puerto Rico), Indian Borage) is a very useful medicinal plant. These leaves are used for treating cough, cold, sore throat, and nasal congestion. It is also very useful in balancing the pitta vikruti (imbalance) in our body.
    Ingredients:
    handful of doddapatre leaves
    1/2 tsp ghee or coconut oil
    6 pepper
    1/2 tsp jeera/cumin seeds
    1/8 tsp turmeric powder
    1 green chili
    marble size tamarind soaked in water
    1 to 2 tbsp jaggery
    1 tsp rock salt or salt to taste
    1/4 tsp jeera powder
    1/4 tsp pepper powder
    around 2.5 cups of water
    for seasoning:
    3/4 tsp oil or ghee
    1/4 tsp mustard seeds
    1/2 tsp jeera/cumin seeds
    1 red chilli broken into pieces
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