6 Vitamins: Boost Leg & Foot Circulation Instantly..!

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  • čas přidán 29. 06. 2024
  • Looking for the key to revitalized legs and warm feet? 🏃‍♂️💥 Unlock the secret to better circulation with 6 powerful vitamins! In this video, we'll explore the amazing benefits of these nutrients, share top food sources, and guide you on a journey to healthier legs and feet. Say goodbye to discomfort, and embrace a life filled with energy and vitality! Subscribe now, and let's get started! 🔔👣
    Disclaimer: The materials and information contained on the this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Komentáře • 536

  • @juletteprayogg4449
    @juletteprayogg4449 Před 7 měsíci +261

    Vitamin C, Niacin/Vitamin B3, Iron, Vitamin E, Vitamin B6 & Magnesium. So I was taking Niacin and B6 for high cholesterol just to find out it's good for circulation too. I take a magnesium supplement and it's healing my heel spurs. Ginger, garlic, and tumeric are good too. Thank you much

  • @bridgetmakarabomoshoeshoe6537
    @bridgetmakarabomoshoeshoe6537 Před 6 měsíci +88

    A MUST TO GET
    1. Vitamin C - 75mg/day
    2. Niacin (Vitamin B3) - 14mg/day
    3. Iron - 8mg/day
    4. Vitamin E - 15mg/day
    5. Vitamin B6/B12 - 1.3mg/day
    6. Magnesium - 310mg/day
    Thank you very, very much!😊

    • @yb4194
      @yb4194 Před 5 měsíci +5

      But what brands are the real deal.

    • @qudsiakhan280
      @qudsiakhan280 Před 5 měsíci +7

      Isthere any one supplement which combines said vitamins in recommended doses ? If any subscriber knows Abt it PL spell out thanks

    • @girlygirlwoman
      @girlygirlwoman Před 3 měsíci +2

      Thank You for posting this list. I was going to go back and write them down. Now I've screen shot it and will take it to the store. I already have done is these. Great video!❤

    • @user-laaRN
      @user-laaRN Před 2 měsíci

      What.kind of mag?????? O cxide otra what???

    • @cybersal7
      @cybersal7 Před měsícem +3

      Glycinate is the best overall

  • @chadadavis-kn7ur
    @chadadavis-kn7ur Před 3 měsíci +13

    I'm praying for healing in the body

  • @normakeen9011
    @normakeen9011 Před 10 měsíci +51

    Thank you. This is an answer to my concerns concerning circulation in my feet and legs.

  • @ameliagarcia1483
    @ameliagarcia1483 Před 10 měsíci +28

    Thank you for sharing GOD BLESS you 🙌❤️🙏😇

  • @johndidomenico6558
    @johndidomenico6558 Před 10 měsíci +95

    I'm surprised beetroot powder, or nitric oxide wasn't mentioned. It does wonders for blood flow and circulation. If I'm not mistaken that discovery led to 2 gentlemen winning the Nobel prize, if I'm remembering correctly. But research it yourself, I'm a huge believer in it. Great video, took notes, loved it

    • @LightspeedLunatic
      @LightspeedLunatic Před 10 měsíci +8

      Beetroot is hard like a rock 😢

    • @balanced4harvest552
      @balanced4harvest552 Před 10 měsíci +9

      @john
      I'm nervous about recommendations of Upping Nitric oXide! We were inhaling it in an Industrial eXposure to Pulp Mill Emissions! I learned it's a first cousin to Nitrous oxide anesthesia that impairs absorption of cellular B12! It's also related to Nitrate Fertilizer of which were ingesting too much by Eating Conventionally grown vegetables, that drive Inflammation in the body! My sinuses are inflamed if I Eat Out and suffer Snoring and Sleep Apnea that night!

    • @nishimehta234
      @nishimehta234 Před 10 měsíci +8

      ​@@LightspeedLunaticBoil it and have it in salad bowl sliced or grated

    • @renewatts4479
      @renewatts4479 Před 10 měsíci +3

      Yes

    • @CLM2204
      @CLM2204 Před 10 měsíci +6

      Healthy for the Heart but Too much sugar if you have Diabetes

  • @diannecoluchi226
    @diannecoluchi226 Před 10 měsíci +36

    Very nice listening . And very informative. Thank you

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 Před 5 měsíci +10

    Thank you for covering the topic so comprehensively.

  • @lourdeshawkins4115
    @lourdeshawkins4115 Před 10 měsíci +23

    Thank you so much for this information. God bless ❤️

  • @ms.independent3994
    @ms.independent3994 Před 10 měsíci +38

    Yessssss i take the Magnesium vitamins and it helps alot with the neuropathy that i have in my feet and legs.

    • @tiptoe3429
      @tiptoe3429 Před 10 měsíci +10

      Please use vitamin B1 and B12 too, it will help even more.

    • @DOLEWDREW
      @DOLEWDREW Před 10 měsíci +1

      @@tiptoe3429 Benfotiamine.

    • @anns6246
      @anns6246 Před 10 měsíci

      @@DOLEWDREW. Listen to Dr Eric Berg. He’s amazing. Has over 2,000 podcast for every illness imaginable! You’ll find anything you want to know and more too. Simple and to the point. Easy to understand!

    • @omerdama1713
      @omerdama1713 Před 10 měsíci +7

      magnesium is not a vitamine. i take it daily. it has many benefits and the body cannot do without it

    • @joescheller6680
      @joescheller6680 Před 29 dny +1

      What type of magnesium 4 different types.

  • @mariagrady2924
    @mariagrady2924 Před 10 měsíci +39

    THANK YOU LORD USE ME WHERE YOU HAVE PLACED ME, I PRAYED FOR THE YOUNG PEOPLE IN MY LIFE TO USE THEM LORD JESUS ALSO THEIR DIVINE DESTINY PURPOSE IN THEIR LIVES YOU HAVE WRITTEN FOR THEM. AMEN THANK YOU LORD JESUS FOR HELPING ME AN US. ❤ AMEN

    • @bostonfrank6739
      @bostonfrank6739 Před 10 měsíci +2

      there is no such thing as god

    • @rotabassey2521
      @rotabassey2521 Před 10 měsíci +6

      ​@@bostonfrank6739
      He knows his God so leave him to his own God🤔😳

    • @saltwell80
      @saltwell80 Před 10 měsíci +5

      A men praise The mighty name of Jesus

    • @pattistanley2612
      @pattistanley2612 Před 9 měsíci +3

      If you have ever been born again, with the evidence of speaking in tongues, you'd know there is a God, so wondrously to behold his glory. It was and is a wonderful experience to know the living God and his power, and glory to behold!

    • @dieuvo2700
      @dieuvo2700 Před 9 měsíci +1

      ​@@pattistanley2612
      Amen 🙏 🙏 🙏

  • @nasrinali2328
    @nasrinali2328 Před 10 měsíci +48

    I appreciate you sharing such a helpful and instructive video with your viewers. May God bless you immensely.

  • @Osiel640
    @Osiel640 Před 8 měsíci +16

    Excellent information. Thank you very much.

  • @CLM2204
    @CLM2204 Před 10 měsíci +12

    Excellent Advice & Instructions - The Best👍🏾

  • @monicaqueenmrussell
    @monicaqueenmrussell Před 5 měsíci +10

    Hey there , you are so much fun telling us about these lovely Vitamins After you were finished , I went and put them in order to start taking them regularly beginning tomorrow LORDS willing . Thanks , just the way you talk about them arise the importance of taking those Supplements and or eating the foods also . I could sit and listen to you for hours and not be bored VERY well done 😊 .
    L

  • @zareenumer2057
    @zareenumer2057 Před 10 měsíci +18

    Thanks for the beneficial information 🙏

  • @arlenegojocco7518
    @arlenegojocco7518 Před 9 měsíci +62

    This is an excellent video. It not only tells you the benefits, it also tells you the effects of overdose. Most videos only tell you the good side but it's important to know what happens when you are taking more than you need.

    • @janevalcin7466
      @janevalcin7466 Před 9 měsíci +6

      This is very good video instructions very interested

    • @shreyassheth4044
      @shreyassheth4044 Před 2 měsíci +1

      What limit of Vit.E .I.e. overdose ?

  • @eshaansharma8585
    @eshaansharma8585 Před 10 měsíci +10

    Thankyou for this marvellous Video🙏

  • @sharmilagonsalves7066
    @sharmilagonsalves7066 Před 10 měsíci +10

    Thank you for the knowledge inspiration

  • @alicedecastro232
    @alicedecastro232 Před 10 měsíci +10

    Thank you very much for the very nice info and message about the 6 vitamins and mineral...

  • @lourdesbatormcke9561
    @lourdesbatormcke9561 Před 9 měsíci +10

    Thanks a lot. Very informative.😊❤

  • @deannavancuylenburg3932
    @deannavancuylenburg3932 Před 10 měsíci +31

    Thank you..one of the best, informative & easy to follow guidelines.👍👍👍❤️

  • @amazinghomekitchen7891
    @amazinghomekitchen7891 Před 11 měsíci +4

    Nice sharing 👍

  • @mirelvaprudencia547
    @mirelvaprudencia547 Před 10 měsíci +6

    Thanks, very helpful, God Bless You

  • @ms.thomas918
    @ms.thomas918 Před 10 měsíci +36

    THANK YOU SO MUCH...
    I've had several Surgeries for Vascular Disease. This Video was a GOD SENT HONESTLY.

  • @maryyeboah4578
    @maryyeboah4578 Před 10 měsíci +6

    Thanks for sharing, bless your heart ❤

  • @margiegalacio8002
    @margiegalacio8002 Před 11 měsíci +11

    Thanks curexa, for health benefit, 6 vit, that help body as an immunem system anti bacterial, prevent also kidney disease.😢

  • @hilariotaroy7226
    @hilariotaroy7226 Před 10 měsíci +6

    Thank you for sharing. God bless🙏

  • @user-tl3oh2pk3y
    @user-tl3oh2pk3y Před 9 měsíci +15

    Very informative and easy to follow

  • @phyllisaustin4098
    @phyllisaustin4098 Před 10 měsíci +26

    This is just marvelous just what the Dr
    Ordered for me.Thank you sooo much,God bless you

  • @user-wu7ij9ft2z
    @user-wu7ij9ft2z Před 5 měsíci +6

    8:41am Thanking you kindly for sharing video on repairing blood circulation of the feet and legs: Great information, thanks once again 🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥

  • @JoginderSingh-xl7zm
    @JoginderSingh-xl7zm Před 10 měsíci +19

    Very good presentation.

  • @MareBear20
    @MareBear20 Před 10 měsíci +12

    Great video and well done!

  • @inderpreetsethi211
    @inderpreetsethi211 Před 10 měsíci +10

    Excellent presentation 🎉

  • @nghephapthaynhuanduc
    @nghephapthaynhuanduc Před 11 měsíci +16

    great video! thank you

  • @coralitajoseph9419
    @coralitajoseph9419 Před 8 měsíci +6

    This video is very helpful. God bless.❤

  • @dumaziletshabangu1716
    @dumaziletshabangu1716 Před 11 měsíci +40

    This channel is the best decision that I have made to subscribe too.I love how each information is downloaded and their positive role is explained.❤❤

  • @denisefrye4687
    @denisefrye4687 Před 10 měsíci +7

    THANK YOU FOR THIS INFORMATION ❤❤

  • @kathytruong1998
    @kathytruong1998 Před 11 měsíci +29

    Thanks a lot for sincerely sharing, not making us buy your Medications!
    God bless you 🙏❤️!

  • @sakaladailess9920
    @sakaladailess9920 Před 11 měsíci +8

    Amen thanks

  • @user-nz7ix8vy8i
    @user-nz7ix8vy8i Před 11 měsíci +6

    Thanks for very good information

  • @solitalorenzi2163
    @solitalorenzi2163 Před 8 měsíci +7

    Thanks for this video.

  • @rubystephens2685
    @rubystephens2685 Před 10 měsíci +7

    Thank you so much❤

  • @thembekilemoyo3099
    @thembekilemoyo3099 Před 10 měsíci +3

    Thank you so much my teacher

  • @pikifrino
    @pikifrino Před 9 měsíci +8

    Very good video! Thank you

  • @shantibayana3556
    @shantibayana3556 Před 9 měsíci +5

    Thankyou for the Great information 👍🙏

  • @chucklangworthy4118
    @chucklangworthy4118 Před 10 měsíci +6

    Thank you😊 good info

  • @dianeturner5839
    @dianeturner5839 Před 10 měsíci +7

    ❤ good information thank you.

  • @brendaalleyne1708
    @brendaalleyne1708 Před 9 měsíci +5

    Thank you
    To the point. ❤

  • @pilarruiz2135
    @pilarruiz2135 Před 11 měsíci +56

    Excellent video! Quite helpful. Thanks.

  • @limenbonifacio3596
    @limenbonifacio3596 Před 10 měsíci +5

    Good explanation and Good English.Watching from Manila, Philippines.❤

  • @lastar304
    @lastar304 Před 11 měsíci +9

    I’m your one of Subscribers! Thanks for your informative blog contents👍🏻🙏⭐️🥰

    • @curaxa
      @curaxa  Před 11 měsíci +2

      Awesome! Thank you!

  • @massoumehbanai8325
    @massoumehbanai8325 Před 10 měsíci +4

    Thank you ❤

  • @donnaambersley7855
    @donnaambersley7855 Před 10 měsíci +37

    Thanks much for such great information on such an important topic . I really do appreciate it 👍👍👍👍👍👍

  • @nalayinisanmuganathan6096
    @nalayinisanmuganathan6096 Před 7 měsíci +2

    Thank-you. Excellent information.

  • @ermathremyermathmary7220
    @ermathremyermathmary7220 Před 10 měsíci +3

    Thank you so very much❤❤❤

  • @NY-qc6kl
    @NY-qc6kl Před 10 měsíci +5

    Thanks for sharing.👍❤

  • @kamaljunid736
    @kamaljunid736 Před 11 měsíci +18

    Thank you for the valuable information. Always keep in mind.

    • @curaxa
      @curaxa  Před 11 měsíci +3

      Always welcome

    • @marytracey6724
      @marytracey6724 Před 10 měsíci +3

      Hope it work out well 🙏🏼 ❤q

  • @rajeswararaomandava
    @rajeswararaomandava Před 11 měsíci +29

    Very interesting and useful for health

    • @curaxa
      @curaxa  Před 11 měsíci +2

      Thanks for Visiting...😇

  • @H4me7215
    @H4me7215 Před 10 měsíci +32

    Excellent video, thank you..its always good to keep up to date on this information.❤

    • @gloriakidd5679
      @gloriakidd5679 Před 10 měsíci +3

      Always a great idea to refresh my "arsenal" of daily vitamins, especially when I don't have much of an appetite. 👍🏽 Thanks

  • @elizabethdebanks6198
    @elizabethdebanks6198 Před 11 měsíci +4

    So good thank you..

  • @lourdesgayas4412
    @lourdesgayas4412 Před 10 měsíci +2

    Thank you,God bless

  • @arminhadias279
    @arminhadias279 Před 8 měsíci +4

    Very informative thank you very much

  • @rotabassey2521
    @rotabassey2521 Před 10 měsíci +4

    Thanks for sharing 👍

  • @jeffreyyounger5772
    @jeffreyyounger5772 Před 6 měsíci +2

    Thank you 👍🙏 so much, God bless!!

  • @ilaisaanelangi2783
    @ilaisaanelangi2783 Před 11 měsíci +3

    Thanks ❤

  • @lorenaantonio5098
    @lorenaantonio5098 Před 5 měsíci +4

    Thank you

  • @jackiestevenson7530
    @jackiestevenson7530 Před 10 měsíci +3

    Thank you very good information 😃🌞😁👍

  • @donnapollock
    @donnapollock Před 10 měsíci +7

    Thank you for the great information and tips I appreciate all this information her. I I like Magnesium Glycinate

  • @jarrodalbers9742
    @jarrodalbers9742 Před 8 měsíci +3

    Thank you!!

  • @claudiambuya1833
    @claudiambuya1833 Před 6 měsíci +5

    Thank you very much for this video

  • @user-rb5cd7of1d
    @user-rb5cd7of1d Před 9 měsíci +33

    Thanks for the advice and the information about the 6, essential vitamins that will improve the circulation in hands and feet. I’m diabetic and is currently suffering
    With neuropathy in my feet.

    • @monicakennedy5234
      @monicakennedy5234 Před 8 měsíci

      YOU MIGHT HAVE Bartonella which also causes all the same symptoms yo have.

    • @suzannethiras3315
      @suzannethiras3315 Před 5 měsíci

      Another great supplement for blood flow is blood flow 7. Can buy on line kinda of pricey but really works. Also great for men with erection concerns.

  • @2sandwichBreads-et8pu
    @2sandwichBreads-et8pu Před 11 měsíci +27

    Thanks for sharing this health topics a big thumbs up ❤😊

  • @SaNa-cm8wm
    @SaNa-cm8wm Před 8 měsíci +5

    Excellent 👏

  • @carmendeguzman8991
    @carmendeguzman8991 Před 11 měsíci +48

    I love this kind of infomative video on health.🌹🌺💐💖💓❤️🙏🙏🙏❗

    • @curaxa
      @curaxa  Před 11 měsíci +6

      Glad you enjoyed it!

    • @garryhearn
      @garryhearn Před 11 měsíci +4

      Send me information on health

    • @Syncere20
      @Syncere20 Před 11 měsíci +3

      Me to

    • @evawade9576
      @evawade9576 Před 10 měsíci +2

      Biggies are. A Dr of endocrine is hard to get if the primary care doctor won't give a referral. Many insurance companies do not pay for this. 😢

    • @sheng-shengteng2759
      @sheng-shengteng2759 Před 10 měsíci

  • @user-jc9fp1dj9c
    @user-jc9fp1dj9c Před 11 měsíci +5

    Great information

  • @sherryirbvin7448
    @sherryirbvin7448 Před 10 měsíci +2

    Great info. Ty

  • @akulakrishna7484
    @akulakrishna7484 Před 11 měsíci +5

    Very good information

  • @starjones7233
    @starjones7233 Před 10 měsíci +1

    Thanks for sharing.

  • @56hermes
    @56hermes Před 9 měsíci +1

    Great! Information...Thank you!

  • @marypedrick1320
    @marypedrick1320 Před 10 měsíci +2

    Thankyou God bless you to

  • @patriciabaxter6923
    @patriciabaxter6923 Před 2 měsíci +1

    Thank you for sharing ❤️ great advice

  • @drrahilakurdi5943
    @drrahilakurdi5943 Před 11 měsíci +2

    Thanks 🎉❤🎉

  • @garyclark979
    @garyclark979 Před 10 měsíci +160

    This video missed the latest vitamin combination. Vitamin D and vitamin K2 are essential for good circulation.

    • @anns6246
      @anns6246 Před 10 měsíci +13

      D3/K2 is what’s needed!

    • @anns6246
      @anns6246 Před 10 měsíci +5

      The video missed a lot!

    • @joeswartz8286
      @joeswartz8286 Před 10 měsíci +6

      @@anns6246
      Yes, and it was stuffed with too much cuteness and is condescending.

    • @omerdama1713
      @omerdama1713 Před 10 měsíci +3

      I take this too

    • @kathleenking47
      @kathleenking47 Před 10 měsíci +7

      Vitamin D3/K2
      vitamin D2, Isn't good enough

  • @nenitaguerrero3142
    @nenitaguerrero3142 Před 4 měsíci +1

    Thank you for sharing. God bless

  • @user-me6gi2hu4f
    @user-me6gi2hu4f Před 2 měsíci

    Thanks for sharing. God bless you more!

  • @marciafierro4931
    @marciafierro4931 Před 5 měsíci +1

    Absolutely outstanding 👏

  • @erambuttar3416
    @erambuttar3416 Před 10 měsíci +13

    It's a significantly relevant information for me. Thanks for sharing.

  • @emmykimeto4332
    @emmykimeto4332 Před 10 měsíci +3

    Well informed.

  • @celestechristie9565
    @celestechristie9565 Před 9 měsíci +1

    Thanks for the info.

  • @mtngrammy6953
    @mtngrammy6953 Před 4 měsíci +1

    Super helpful information!! Thanks.

  • @praiseakinnola5382
    @praiseakinnola5382 Před 3 měsíci

    Thank you..one of the best, informative & easy to follow guidelines. Again thank you. This is an answer to my concerns concerning circulation in my feet and legs.

  • @sisabelarmino
    @sisabelarmino Před 10 měsíci +24

    Thank you do much for sharing your great information 😊🙏

  • @raghavanchakravarthy2974
    @raghavanchakravarthy2974 Před 8 měsíci +2

    Well explained and very useful Video

  • @mashalsalt5870
    @mashalsalt5870 Před 10 měsíci

    Thank you for featuring this information to help woth healthy🎉ness

  • @mann24j
    @mann24j Před 10 měsíci +35

    Nicely explained about the role of most valuable vitamines and nutrients for a healthy body. Very informative video, thank u.

  • @cathyjennings5580
    @cathyjennings5580 Před 10 měsíci

    B 6 ! Thanks SO MUCH!!!

  • @champabaksh4136
    @champabaksh4136 Před 6 měsíci +4

    Great info👍

  • @NissankaKarunaratne-uq3qn

    It was vèry useful & well presented & narrated. Thank you. God bless.

  • @user-ep3hw5gq9u
    @user-ep3hw5gq9u Před 10 měsíci

    Thanks for this advice wonderfull