4 Things To Do To Build And Maintain Good Mental Health | Mental Health Day Live | Gaur Gopal Das
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- čas přidán 9. 10. 2022
- Good mental health is utterly necessary to keep going in life. A balanced life is when you have both a healthy body and a healthy mind. Sadly mental health is still a taboo in our country. It is changing though, slowly but surely and hence it is of utmost importance to build and maintain good mental health. Let’s see what Gaur Gopal Das has to say and what tips he has to offer this World Mental Health Day.
#worldmentalhealthday #mentalhealth #gaurgopaldas
About Gaur Gopal Das
Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune.
After a brief stint with Hewlett Packard, he decided to upgrade his career to be a life coach. Ever since he has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development.
His motivational videos are viral and have reached over 2.2 Billion views and counting. With over 19.5 million followers across all social media platforms, he is known as the urban, online monk.
His debut book Life’s Amazing Secrets, which is an Indian national bestseller, sold a record of half a million copies. His second book Energize Your Mind released on the 1st of January 2023 is already a national bestseller too.
He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award, an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing.
Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems.
About Monkify
Monkify is a wellness app that aims to help people live a conscious and a mindful lifestyle.
Monkify’s offerings will help one stabilize their mental and emotional well- being.
With the offerings of the app you will be able to look at your life through the wisdom lens and gain perspective to deal with your daily issues, problems and challenges. Listen to positive affirmations and practice them yourself because what you tell yourself becomes your reality. Boost your spirit with motivational stories. Unwind and relax with immersive music and meditative exercises. Let go of the stress and anxieties of the day as our sleep tales transport you into the space of deep, relaxing sleep. De-stress yourself with fun filled activities. Practice journaling. Take up challenges. Be a part of Virtual Talk shows, watch and listen to Podcasts, take up well-being courses, earn karma points and so much more. All of this exclusively only on Monkify.
To elevate your well-being, download our app- Monkify.
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About the Books by Gaur Gopal Das
Life's amazing Secrets: This book talks about how one can strengthen relationships, discover their true potential, understand how to do well at work, or even give back to the world, and, most importantly, find purpose in life and the key to lasting happiness.
Buy Life's amazing Secrets ► amzn.eu/d/crrOVQp
Buy Life's amazing Secrets (Hindi)► amzn.eu/d/3o9CWv9
Energize your mind: This book explains how to understand and discipline our minds for greater well-being. Throughout the book, he provides interactive exercises, meditation techniques, and worksheets to help us make the change that will put us in control of our thoughts and actions.
Buy Energize your mind ► amzn.eu/d/hTaUYMK
Subscribe to Gaur Gopal Das on YT ► / @gaurgopaldas
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Thank you guruji
Thank You For Sharing Remedies For Mental Health... I Need The Most Many Times And Different Situations
Jai gurudev aapkaa nalayak sevak guruji.
🙏🙏🙏 Gaur Gopal Das ji.....
Namaste Swami ji
Jai Guruji. Hare Krishna
Meditation class is much needed
Thanks you so much main koshis karungi aese insan se dur Rahu
Hare Krishna prabhuji
Hare Krishna Prabhuji
Hello Guru Govind Das Ji
Jai Guruji
Yes after lisntkng the sermons of Swamyji before going to bed I get good slip Thanks alot Sudhir Mudaliar Thanks from Mumbai
Hare Krishna.Guruji
प्रभुजी तुम्ही आम्हाला तणावमुक्त जगण्याचा मार्ग दाखवता ..खूप खूप आभार
You are really mind blowing ,we really need mentor like you to understand meaning of life
Jay shree Krishna Guruji
Hare Krishna 🙏🙏🙏
Namoskar guru ji
Thank you so... Much gurujii. For sharing this video with CZcams.... It helps us lot..... 🙏🙏🙏🙏🙏🙏🙏🙏
Yes yes for meditation class. Very much yes
When i am seeing guru gopalndas lecture so alot of good feel
Really amazing your speech guru ji pranM
Thanks for the eye opening session hare krishna prabhu g🙏
Thanks alot Guru ji for lovely video
Namaste swamiji
Wellcome Guruji....I am anxious to hear from you regarding Meditation...yes,
Yes Sir....
Yes.. meditation class guruji
Namaste guruji
Good bless you abundantly
U r my inspiration guruji
Very nice function you are So sweet speaker I am very thankful to you
It's very necessary to have a mentor like you in life to guide in life ☺️...Thank you so much Prabhu ji 🙏
Apratim🙏🙏🙏🙏
Hare krishn
Harekrishna 🙏🙏
Yes guru ji 🙏🙏🙏🙏
i like you speech provuji,, i am very much inspired
U r one of the blessings to this world
Best wishes to u gaur gopal das ji🌷🌷
आपने जो कुछ बताया बहोतही महत्वपूर्ण और सकारात्मक रहना आवश्यक है
Congratulations god bless you
Yes for meditation
Guru ji pranam. Your words are always inspiring.
Yes
Lord Krishna blessings is always with you Prabhu ji
Yes yes we need the session ..
Sir, I am your one of the Fan...🙏
Yes Prabhu
साध की महिमा बेद ना जाने, साध की उपमा तिह गुण ते दूर..
अंधेरा नहीं होता उसके जीवन में, जिसका सवेरा गुरु जी के दर्शन से होता है..!
JAI GURUJI 🌹🙏🏻
SHUKRANA GURUJI 🌹🙏🏻
Yes, thank you Sir.
Radhe radhe
It's always a pleasure to listen to you.
Thank you sir meditation class yes
Thanks for fact to make healthy mind
Radhey Radhey guru ji🙏🙏
Namasthe guru
I'm grateful to you always.... my day starts with your speech watching you listening you understanding what you say and try to implement it in my life... my warm greeting and gratitude 🙏
Mother India is blessed for having you in this great land and we are blessed for having you with us... love u Sir 💓
Yes
Jai Gurudev Sir , Your are my real Guru .
So Thankful to you Guruji🙏😌❤️
Thank you very much Sir.
Namaste Guruji
But guru ji if that toxic negative person in your life is your 'relatives' or even your 'parents' then how we can draw a boundary how can we deal with them when we have to spent almost 24 hours with them and if there is no choice or any one who give you positive vibes or positivity in this scenario what could be done to deal with them and in this scenarios??
Thank you ji 💖
Yes please for meditation sessions 🙏
Yes Yes yes sir
Yes. Yes. Yes
Guruji, please do the meditation session,
Thank you
Rekha from Singapore
My tribute 🙏🙏 🙏🙏 happy and clear method of being fine
Lot of Regards to Guruji....awesome expression in his speech....deeply motivating....Thank you Guruji.
Thank you so much for this one specially🙏
Yes Yes
Im fan of u guruji
Yes meditation session needed under your able guidance 🙏
Thank you Prabhuji. Hare Krishna .
Thank you 🙏
Namaste
Thanks for teaching us
Yes sir
Thank you prabhu ji. 🙏🙏🙏🙏
Your lauchtures are very nice 👌
Hare Krishna 🙌🌹🌹
Ur helping the youth perform well mentally which is very very essential currently👍
Please continue prabhuji 👏
Yes for meditation
Thank you
Your talk is encouraging 🙂
Thank you.
Wealth is the brother of health it is the same sense im human life😊
So happy grateful and thankful to you for inspiring sharing 🙏🙏🙏
Thanks again
Yes yes
Radhe Radhe Guru Ji❤💫
Hare krishna🙏🙏 pranam prabhu ji🙏❤🙏🙏
Thank you Prabhu ji
Thank you sir 🙏Very useful session
Thanks Gopaldas for your lovely motivational speeches.
Sir please start meditation sessions 🙏
Yes sir 👍
Thank you sir
Need a meditation video 🙏🤗
Need to apply every motivational words coming from the guru ji in our life then should be changing something good .Hare Krishna
Yes please.. Meditation
Yes yes yes
I love you sir. Allmighty has given you the skill to motivate, sensitize, elevate todays humans and make them happy and purposeful INSTANTLY. You really energise our minds.
Thank you very much.