🙏Power of Not Reacting - How to Control Your Emotions | Gautam Buddha Motivational Story | Zen Story
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- čas přidán 27. 07. 2024
- Feeling overwhelmed by emotions? 💡 Discover the "Power of Not Reacting" and transform your life with our latest video! Master the art of calm and find peace amidst chaos. 🌿✨ In this enlightening journey, we delve into the essence of controlling your emotions, stopping overreactions, and mastering the skill of non-reactivity. 🧘♂️
Power of Not Reacting - How to Control Your Emotions | Gautam Buddha Motivational Story | Zen Story
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Chapters-:
00:00 Don't Skip
02:47 1. The Foundations of Emotional Mastery in Buddhism
06:55 2. Navigating Life with Non-Reactivity
10:57 3. The Essence of Mindfulness and Meditation
14:58 4. Emotional Intelligence: The Buddhist Path to Understanding Self and Others
18:59 5. Letting Go of Attachments for Emotional Freedom
22:38 6. Compassion and Understanding: The Heart of Buddhist Practice
26:36 7. Living in the Present: The Key to Emotional Well-being
30:15 8. The Journey of Self-Discovery in Buddhism
34:55 9. The Shared Nature of Happiness: A Buddhist Perspective
38:19 10.Embracing Change: The Path to Personal Transformation
42:14 Conclusion
Uncover inspirational stories and Zen wisdom that illustrate the profound impact of not reacting out of impulse. Learn practical steps to control your mind, control your emotions, and harness the hidden power of choosing no reaction as the best reaction. 🌊🔮
From Buddha's timeless tales to modern-day insights, this video is your guide to understanding how to not react emotionally, how to stop reacting, and how to be emotionless in the face of provocations. Explore the art of non-reaction and the serene path to controlling your reactions, becoming a beacon of tranquility in a reactive world. 🕊️💖
Join us on this transformative journey on the "Wisdom in Real Life" channel, where we blend ancient Buddhist wisdom with real-life applications. Don't miss out on the power of not reacting to people, situations, and your own emotions. Subscribe now and start living a more mindful, compassionate, and fulfilled life. 🙏🌟
#controlemotions #buddhism #zenstories
Goodmorning CZcams readers nd Bhuddists teachers. Thank you very much for this lessons am now waking up early around 3 with no alarm switch on nd I love it,
Good morning! It's wonderful to hear about the positive impact our lessons have had on your routine, especially your newfound joy in waking up early naturally. Embracing the quiet of the early morning can be a profound practice, offering a peaceful moment to connect with yourself before the day begins. Your experience is truly inspiring and a testament to the power of mindfulness and intentional living. Thank you for sharing your journey with us and the 'Wisdom in Real Life' community. May your mornings continue to be filled with peace, clarity, and mindfulness. Keep enjoying this beautiful practice, and thank you for being a part of our community.
On the journey to find peace,
Control your emotions, embrace your presence.
Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️
I have found the Bhuddists classes nd am happy to Change my life with my family ❤❤❤❤❤❤
We're so thrilled to hear that you've joined our 'Wisdom in Real Life' community and are finding value in the Buddhist classes! It's truly heartwarming to know that you're embarking on this journey of change not just individually, but with your family as well. Sharing this path can deepen your connections, spread compassion, and enrich your collective lives in profound ways. Remember, every small step taken in mindfulness and understanding can lead to significant transformations. We're here to support you and your loved ones on this beautiful journey of growth and discovery. Thank you for sharing your enthusiasm and love with us ❤️. Keep us updated on your journey, and let's continue to inspire each other.
Thanks
Thank you very much for this motivation words may God bless you.
Thank you so much for your kind words and blessings! We're deeply touched to know that our motivational content has resonated with you. Here at 'Wisdom in Real Life', our aim is to share insights and encouragement that support your journey towards inner peace, understanding, and growth. Your feedback is a beautiful reminder of why we do what we do. May you continue to find inspiration and strength in our community, and may your path be filled with light, love, and countless blessings. Keep moving forward with positivity and purpose. We're here with you every step of the way!
I love these changes, this new life woooow ❤❤❤❤
It's fantastic to hear such positive feedback about the changes you're experiencing! Your enthusiasm and love truly shine through, and we're thrilled that our content has contributed to your journey towards a new life. Embracing these transformations with open arms and an open heart is what 'Wisdom in Real Life' is all about. We hope to continue providing you with insights and practices that enrich your path even further. Keep embracing your journey with that wonderful spirit of wonder and appreciation ❤️. Your feedback motivates us to keep creating content that makes a real difference. Thank you for being such an inspiring part of our community!
❤❤❤
Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️
❤❤
You are a great reader, but the monotone put me to sleep❤
Ikr
It helps to relax my mind so it's perfect 🥰
Ok ,but what do you DO when someone is obtruesive with tiere approach and attitude that no matter what you say ,they insist they are right and your opinion is stupid ?i think those people are being disrespectfull and being forcefull with thiere opinion instead of understanding that althow thay are intitalled to thiere opinion ,they should not make statements that appear to be a putdown on what your opinion is and that your boundries are yours and deserve consideration .
Also when they fisically dont listen or act appropiatly on your boundries ,how would a buddist [like me] respond to that person ignorant behaveyour ?
Thank you for sharing your thoughts and experiences. It can indeed be very challenging when faced with someone whose approach feels forceful and dismissive. In these situations, Buddhist teachings on compassion and non-reactivity can be especially helpful. It might be useful to remember the practice of pausing and taking a deep breath to create a space between their comments and your response. This allows you to respond with mindfulness rather than reacting impulsively.
Additionally, cultivating compassion doesn't mean agreeing with the other person or tolerating disrespect; rather, it's about understanding that their aggressive behavior might be coming from a place of their own struggles or suffering. This perspective doesn't excuse their behavior but can help you approach the situation with a calmer mindset, which can sometimes de-escalate the tension.
Setting boundaries is also a crucial aspect of self-compassion. It's entirely appropriate to assertively communicate your boundaries to others, letting them know that while you respect their right to their opinions, mutual respect is essential for any conversation. Sometimes, simply stating, "I hear your point, but I feel this conversation is no longer constructive," can be a respectful way to disengage.
Remember, the path of mindfulness is not about passivity; it's about choosing to engage in a way that preserves your well-being and respects your values. Thank you for being part of the 'Wisdom in Real Life' community and for bringing up such an important issue.
any colabs anytime soon?
Hello and thank you so much for your interest! 🙏 We're thrilled you're part of our 'Wisdom in Real Life' community. Collaborations are indeed something we're passionate about, as they offer a beautiful opportunity to blend diverse insights and practices, enriching our journey towards wisdom and mindfulness together.
While we don’t have any collaborations to announce right this moment, we're actively exploring possibilities with some inspiring teachers, practitioners, and thinkers in the realms of mindfulness, personal growth, and emotional well-being. Our goal is to bring you content that not only enlightens but also offers practical wisdom for real-life challenges.
Stay tuned to our channel for updates, and if you have any suggestions or specific people you'd love to see us collaborate with, please let us know in the comments or reach out to us directly. Your input is invaluable to us as we grow and explore this path together.
Thank you again for your support and curiosity. Wishing you peace and insight on your journey! 🌼