Learn the Key to Healthy Hair and Scalp Using Acupressure, Gua Sha and Circulation Techniques
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- čas přidán 4. 06. 2024
- To purchase the Lanshin Scalp Stimulator: bit.ly/3tgEFa0
In this video, we show you how to use our LANSHIN SCALP STIMULATOR so you can bring Head Spa home. We hope it feels easy and soothing to follow, let us know what you think in the comments below!
So many of you have been loving Facial Gua Sha, and yet it is only one of many treasures of Chinese healing. Next on our Traditional Chinese Medicine (TCM) journey together, we explore the scalp.
Scalp care is one of the hottest current beauty trends, but in Asia, it's long been a staple of personal care for your scalp and hair health. Have you ever heard of "Head Spa?" It's all over Asia and one of my biggest personal obsessions.
Head Spa is like a facial for your scalp, and involves LOTS of delicious massage and stimulation to your scalp that brings the ever important blood flow and circulation to your scalp.
Healthy hair is all about bringing good blood, nutrition and energy flow to your head in Chinese medicine. You might also find it fascinating that working on your scalp has spillover benefits that can energize and thus, "lift" your face.
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Chapters:
0:00 Introduction
1:38 Preparation
2:09 Disclaimer
2:31 Techniques
4:01 Routine
11:03 Notes
11:35 Benefits
12:31 Tool Overview
13:37 Maintenance
14:01 Closing
Video Credits:
Sandra Chiu - Producer/Editor (www.lanshin.com)
Patrick Kelly - Producer (www.patrick-kelly.com)
Karl Nislow - Producer (www.karlnislow.com)
Dalton Belew - Videographer & Editor (www.daltonbelew.com)
Katey Denno - Makeup, Model (www.kateydenno.com)
Sadaf Azimi - Hair ( / sadafffy )
Logan Mock - Photo, Production Assistance (www.loganmock.com)
** Other products used: Shaz & Kiks - Scalp+Hair Prewash (bit.ly/3aD9fnX) and DermatologyM - Nourishing Cream (bit.ly/3tn0bKd) - Jak na to + styl
You are so respectful of different hair types. Thank you.
Red hed lady has a BEAUTIFUL nose
This was so well done. Thank you!
Timestamps for the routine:
Note📝 :
>I excluded the extra steps.
>The routine might take 10 to 15 minutes.
>Drink plenty of fluids before and after the routine.
>Practice daily or 2 to 3 times a week.
Step 1: Hands
*Find a tense spot on the small muscle between your thumb and your forefinger. 4:24
*Circle one of the teeth in one direction 5 to 10 times then reverse and circle the other direction 5 to 10 times. 4:29
*Stroke downward along the bond 5 to 10 times. 4:40
*Place the teeth on the palm side of your hand in-line with your thumb. 4:51
* Circle 5 to 10 in one direction times then reverse the other way 5 to 10 times. 4:56
*Stroke from the base of your wrist towards your fingers 5 to 10 times. 5:04
*On the side of your hand stroke downward from the base of your pinky to the crook of your wrist 5:29
Step 2: Neck
*Apply oil or moisturizer for glide 6:05
*Start from the base of your neck and glide up to the occiput 5 to 10 times. 6:09
Step 3: The Occiput (The back of the head)
*Place the tool horizontally long the base of your skull and at the top of your neck
and circle in one direction 10 to 20 times 6:31
* Reverse direction and circle the other way 10 to 20 times. 6:42
*Stroke the tool from the occiput into the hairline and scalp 5 to 10 times 6:58
Step 4: The Center Line Of The Scalp
Circle from the base of your skull until you reach the front of your scalp 5 to 10 times in one direction and then reverse 5 to 10 times. 7:22
Step 5: The Urinary Bladder Channel 8:26
*Circle clockwise at the base of your skull on the urinary bladder channel until you reach the front of your scalp 5 to 10 times in one direction and then reverse 5 to 10 times. 8:36
Step 6: The Gallbladder Channel (The sides of the head) 9:38
Circle clockwise behind your ear at your skull and then around your ear until you reach the front 5 to 10 times in one direction and then reverse 5 to 10 times. 9:50
you're amazing, ty for doing this for everyone
This is wonderful! It’s really about whole body health.
Thank you so much ☺️
Love it. I have cervical dystonia ( involuntary contractions of group of muscles) no cure but I get relieve
So excited to try this! Also, I NEED to know what lipstick you are wearing! What a perfect red and it really suits you, beautiful lady 😚❤️❤️❤️
I love how accessible and simple the guidances are, the techniques are creatives and really help to stimulate many important meridians - it's also a gentle summer review
e-entrance prep. , before my second year in acupucnture! :)
Love this so much! So glad you are loving the vid!
@@Lanshin How often can you do the tapping and circling and stimulating the accupuncture points on the scalp? Is it ok to do it daily? Or just several days per week?
So excited to try out this new tool!
Yessss! We hope you love it and spend some time with your scalp :)
Thank you❤ Thank you❤ Thank you❤🙏🎩🙏
I have the lanshin scalp stimulator 😊-it is truly worth the price. The design is amazing. I can’t describe how nice it feels on the scalp
Thank you so much! So glad you are loving it.
Thank you! Could you release a version of this in stainless steel???
I absolutely LOVE your products, and look forward to adding the Scalp Stimulator to my collection.
We hope you love it :)
@@Lanshin - I do! I received mine yesterday, and it is an absolute pleasure to use. It is handcrafted with absolute care and quality. The teeth are amazingly smooth on the scalp and it feels very ergonomic in my hands.
The model is so strikingly beautiful
I agree :)
I have been doing this 2-3x a month and I love this! As someone who occasionally gets migraines, I find it as a good preventative practice. Really relaxing I didn't realize it was possible to hold tension in the scalp! I am all for holistic health and I am glad Chinese TCM is getting more attention!!!
Love the models profile 😍 gorgeous
Looks like a Roman queen doesn't she
Wonderful video!!! Thank you so very much for sharing your knowledge. I am wondering if the hand and forearm acupressure techniques are done on both sides. It doesn't indicate this in the video. Thanks again!
Yes! Do it on both :)
Thank you for sharing your knowledge and teaching! Ik keep thinking where I know the beautiful model from?!?
It's the gorgeous Katey Denno!!!
You keep saying "if you have normal to strong hair", but I'm watching because I don't and would like to improve that. What sort of technique can I use in my case?
My scalp guasha arrived kinda gray with white patches. Is that normal?
I am not sure if i should be doing everything on both sides of my head. Also, when stimulating the hands and wrists should you do both?
Yes! Do it on both sides of your head and all over! Stimulate all those energy channels and acupressure points :)
Can you make a video on how to use your sculpting spoon.
Check out our Instagram @treatmentbylanshin where we have curated a whole story highlight of spoon tutorials!
Is gua sha safe to do every day plz ansawer
As always, this video was so informative, Sandra! I loved learning about the Lanshin Scalp Stimulator and all it can do! I don't know much about acupressure, but I am so excited to learn and incorporate it into my routine. A huge congrats on the launch and the talented team that produced this video! 🤍✨
Thank you so much for your support! We hope you love the tool and you enjoy it as part of your routine. :)
I think a lot of women and men might be in trouble. i do hope their going to be ok.. this is why you brush your hair!
Hi Sandra! I did the first technique all around my scalp using a scalp massager brush and I ended up teasing my hair so I had to brush it out which caused a lot of hair to shed. Did I do something wrong? Let me know (:
Hi! Try using our tool or your hands! We can't speak to the tool you used without more context of what it was :)
Does any of these techniques stimulate hair growth!!
In Chinese medicine practice when there is a problem involving excessive loss of hair or thinning hair, we will always try to bring more circulation and better blood flow to the scalp and support blood quality. The techniques we have shown here will do that. We can't promise that will definitely grow your hair, but it will build a healthier scalp condition which gives you a better chance of promoting hair growth or improving hair quality. Getting good sleep, eating the right nutrition and reducing stress are also very important for hair and skin, and if done all together with these scalp techniques will set you up for looking and feeling amazing!
My bf gets migraines but hes bald. Would it make sense to do this still?
Yeah! You can definitely still use the tool if you don't have hair on the head.
Please. Where is that black Patented Lanshin Gua Sha Tool? I do not see it on your website.
Hi! That is our Lanshin Pro Gua Sha Tool, which can be found here: lanshin.com/collections/tools/products/lanshin-pro-gua-sha-tool
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