Just you, the railing & your mind - Stephane Vigroux, an American Rendezvous

Balance training led by Stephane Vigroux at the 2010 American Rendezvous event in Culumbus Ohio organised by Parkour Horizons.

[@TraceurRobitza]

Thank you Julie for the videos!!

[@BjoernGelotte]

i think this is one of the most important things in my training : "Stay focused!"
Really nice video and amazing camera angles. :-)

[@severmine]

Rail-work is always so relaxing. You just lose yourself in focus. Great for warming up the mind

[@saiyenbreakers]

Merci !
Awesome ! Génial !

[@adept.anderson]

Love balance training

[@mikwid]

Way to go Ohio! Wish the rest of the states would catch on.

[@theodore970]

everything you shoot is amazing and I want to see more! I dont care if you just left your camera on in your bag I still want to see it.

[@ParkourDenver]

I dont doubt he does it every day.

[@gecko8553]

dude in the blue shirt is doing REALLY well!!!

[@Koepex]

good training xo

[@Murphator]

i completely understand what he's saying

[@Cevirus93]

Railwork is awesome... really nice video! keep on the good work guys!
oh and btw.. Stephane Vigroux ftw! my Idol *_* :D

[@Teghead]

I just wonder where the balance should lie between amount of pep-talk and amount of repetitions of the balance practise drills.

[@blueglicerine]

I just have one question. Does stephan recomend this exercise?

[@TehBigMoose]

@mikwid Cali has