What is Pranayama?
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- čas přidán 6. 09. 2024
- 🕉 Enjoy our "Pranayama for Emotional Wellness" series:
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Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.
Join Vishva-Ji as he explains Pranayama (expansion and direction of prana) the fourth limb of Ashtanga Yoga. Pranayama takes the form of breathing techniques and retention that help to expand the field of prana and guide it in a particular direction.
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