TREMBLING, TWITCHING, SORENESS, ACHING, HEALTH ANXIETY ENDS WITH THIS ❤️🩹
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- čas přidán 25. 08. 2023
- Your true anxiety recovery begins at www.theanxietyguy.com.
The accumulation of stress is coming out through the body as anxiety symptoms such as Twitching, Trembling, And Muscle Aches. It is vital that you see the time of relaxation therefore as an opportunity for the body to release stored stress which has accumulated for years, and not allow it to create more concern and health anxiety.
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#anxietysupport #hypochondriac #symptomsofanxiety
Comment below on your biggest moment of clarity from this anxiety shorts video. 👇👇👇
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light.
Now, he is sharing science backed and proven ways to heal anxiety for good.
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Begin your healing today at TheAnxietyGuy.com
Omg! I've been healing from a month long acute medical anxiety. My doctors and I finally figured out a good medication procedure to get my body out of fight/flight mode and yesterday I started twitching as I was falling asleep. At first it freaked me out. But not that I'm FINALLY feeling a bit more normal you put out this video and explain the twitching to me! Thank you for the info! I love your videos.
Very welcome and glad the videos are helping.
YESS ik exactly whatchu, my whole body will feel this like tingly sensation almost like im just levatating ?? LOL but i used to let it scare me and i wouldnt just know out but nowww i just sleep w these sensations and have feeling so soothed😭❤️
Wow. Thanks for explaining that Dennis. I used to have those vibrations every night just before I fell asleep and haven’t had it for years. Now I am going through a tough transition (which I believe is finally overcoming years of being stuck with a hypersensitized nervous system) and I have had the vibrating again for the past few nights (and also 2 weeks ago from being in a state of mild panic for an entire night) and now I understand it. Thank you!
Very welcome Patty.
This is exactly what I have been through. All these twitches, muscles ache ( weakness) , extreme weakness are all signs of release and that's how I have recovered,I knew it , it wasn't a bad thing actually a good feeling of something releasing. Anxiety is 100 possible
Thank you for contributing, keep up the progress.
Really? I’m happy you are doing better, what do you do while the release of anxiety is happening I don’t want to go into another episode of anxiety
@@foxc8646 you don't do anything,you just let the symptoms happen and accept it...not fearing... Because I knew it ,it was a form of releasing eventhough the symptoms were strong i have been accepting it ,it was right since I was responding right
@@TheAnxietyGuy1my feet and legs twitch during the day too. And they feel different. Like zaps/twitches/spasms
Was those feelings pretty constant for u I’ve been feeling it past couple months and started doing more relaxation how are u now?
Thank you. Going through this now. Soon as I lie down for bed, I feel the twitches and trembling feeling.
Glad the short video helped.
How are you now(
I feel mines throughout the day all over my body. But when it's time for me to go to bed and start to fall asleep I start to get hypnic jerks, they are scary it seems you at 2 at panic state mine's been going on for over a month now. Just went to the ER today for my anxiety. Good luck everyone we are going to beat this. ❤ Thanks Dr. New subbie
Do you also experience twitching when you're around people? Or when you are staring at them?
THANK YOU!!!, MY ANSWERED PRAYER OF INFORMATION!! 🎉🎉😮😮
Glad it was helpful!
This was the best video i have seen . I have been wanting to hear this. It's really what I have experienced during my final recovery. Glad that you brought this up. You are a Godsent
I will be doing a CZcams Live or longer version of this video soon, Subscribe :)
@@TheAnxietyGuy1 yes absolutely please .will keep Waiting eagerly
Is it true?
Yes! This was a game changer for me. Now when I twitch I simply say, "thank you" to my body and move on ❤️
Love that!
After having Costochondritis for 7 months I’ve developed severe health anxiety. I’ve experienced crazy physical symptoms. As of a month ago or so I’ve been
Really focusing on healing and calming myself to rid of the edge. I’ve been feeling really relaxed after learning and understanding anxiety. and what do you know …. WEIRD TWITCHES. In my old mindframe this what have initiated a panic attack…. Today. I brushed it off, and it disappeared quickly. To feel like I’m on the path to recovery is an immense feeling.
I have really tight, neck and shoulders it causes headaches, I think it's anxiety related, the symptoms are getting stronger, it is hopefully just the last stage of recovery
Great video anxiety sucks
Much love.
I like this perspective. I’m lucky not to have health anxiety specifically. But with GAD, I could see that-one’s body is so used to the tension.
Yes, a seemingly never ending cycle for many.
Thanks bro , this video came when most needed. God bless
Much love glad it spoke to you.
WOW! You continue to enlighten me Dennis! I'm in awe as every video I watch answers 1 or more questions I have that continue to help strengthen my whole being! Such a blessing 🙏🙏🙏🙏
You are so welcome
Wow that explains it ty ty ty 😘😘😘❤️
When I got the people in my direct surroundings away.....my eyes where open to the dangers the world is facing with very evil very scary people are in powerful positions of authority. I look around me at people like do you not see this? Do you not hear the lies? My mind looks for threats and didn't go far. I don't want to know this stuff! I want to be like everyone else and not know. How so I do this? I'm fully aware I have absolutely no control over this but I can't gaslight myself like I used to. Like everyone else does .and not lay here seeing all the smoke and mirrors that's going on. How do I relax when this happens. I already don't watch news anymore.
I can't afford to take your course. But if you could find it in your heart Dennis , could you just say something about this?
It only happens when I am around people, or talking with people. Moreover they also start twitching, sometimes more than I do. Once I was at the library and the girl next to me started twitching so bad that she had to beg god to stop it. Now I can not go to the uni, to the library or attend friends meetings because of this problem. It wasn't like that before, I'd look people dead in the eye and I didn't have any kind of social anxiety, yet, this all started 2 months ago and I can't stop those zombie-like motion twitching
My twitches get so bad that I fall over sometimes. Stutter in the mouth or twitch in the mouth. But then at the end of it all I feel like I’m slightly trembling. I I think it’s a huge case of chronic anxiety and magnesium deficiency. Web md doesn’t help when their like. Maybe it’s a disease that has no cure and you slowly deteriorate. And I get even more anxious. Like. I don’t feel anxious, but my body lets out twitches as if I was.
This is me since i jave started gratitude and different stragies good to know it for a reason 😊
I love this video!❤❤❤❤
I'm glad it spoke to you.
VERY helpful! Thank you, Dennis!
I'm going through this now...I needed this. Thanx
👋🏻🙄😑🙌🏻🙌🏻🙌🏻 finally...
This is helping a lot , thank you ❤
So very welcome.
Thank you ❤
My brain 🧠 food!! 😮😮
Thank you for the info
thank you you are so smart.😇🙂
So nice of you
Thank you
You are so very welcome, enjoy the channel.
Going thru this now. Need to release them. Dennis, Any tips on how to stop jaw clenching. Its the least of my symptoms but I need to stop it. Thank you
Try focusing on resting your tongue up on the palate behind your front teeth you can’t clench molars that way you can also try chewing gum that you soften first then place between upper and lower teeth resting there
My teeth clenching is at night. I’ve tried so many stress reduction techniques, but got a mouth guard from my dentist to protect my teeth and help with migraines-another thing triggered by stress and anxiety.
Bro I thank you so much
Thanks for the info did not know this it happens to me alot and didn't know why or what was goin on
Now you know :) glad I could help, enjoy the channel.
@TheAnxietyGuy1 could this be happening to me at work as well when I'm just relaxing in the break room then 5 to 10 mins I start to feel body sensation?
Can you help me with dystonia??
He estado muy activada por las fechas...😢
This explains a lot about what I’m feeling. So are you basically saying just let the symptoms happen?
Mindset is key, let's simply not add to the strength in symptoms and the perception of fear by forcing healing or taking frantic action behind the anxiety symptoms.
@@TheAnxietyGuy1agreed. The more I resist/try to stop panic, it never works. I have to use the tools in my “toolbox”, but if I begin to worry about it escalating to a full-blown panic attack, or things I need to do that anxiety interferes with, it’s much worse.
Are yawning and a shiver like one shiver? As if someone tickled your neck part of that? I move my foot now and never did it before. My body is weird, but it's the thoughts like I'm going crazy because I see things that I keep asking...did you hear that? Or did you see that? To my poor husband who's watching the same thing and doesn't catch it. Mostly I am picking up subtle things in people that clearly he doesn't. People give me anxiety now. Not as much of my own thoughts anymore. I thought I was beginning to get progress on that. But new ones pop up.
Videos on my channel will give you the clarity needed.
Do you have a comment about this as it relates to the nervous system and hyper stimulation?
I am 15 years i become sick for 5 months its a big trauma for me and i become sudden alone after it i dont know but i feel twitching of muscles and when i was nervous so sudden i feel my head is haking when i see left or right or even front after sometime it gone i am very worried about that what i do know
Dennis, is persistent low grade fever also a symptom of chronic anxiety? Appreciate your response. Thanks!
How. This is a 3-4 month thing and I’m tired of it.
Even skeeped beats ?
After my anxiety, my right rib cage started twitching and it lasted for a few hours, is it common in anxiety?
I've found anxiety can cause pretty much anything. If it stopped and why away, don't even worry about it.
So basically it is the final of the cycle and we start healing? Do i let the symptoms be? Or rest?
what about vertigo?
Is this the same for itching it’s really intense I am in a better job now previously I had years of a stressful job
Itching has more to do with looking to escape something, someone, and I discuss it deeply in my programs.
Last year I started to have tingling in various areas of the body. After a few months they disappeared. However, they recently returned to because I had a very stressful event. The tingling is not worse, it is located more in the feet, but since last week I have felt muscle spasms in different parts of the body, more in the legs. I'm in a panic for fear of being a serious illness.... But at the same time if the tingling were caused by a serious disease, they would not have passed, right?
Yes, the latest anxiety guy podcast episode touches on these characteristics of anxiety symptoms, I'm sure it will speak to you.
Am having some movement in my scalp, my head muscle or vein twitching! I will go see my doctor today I been in and out of the hospital pannic😢
Muscle trembling is this part of it body shakes?
Yes, it can very well be under the same umbrella.
But it’s embarrassing because my trembling attracts attention
So let it be, the less you care the faster you will heal the roots of anxiety.
Is it scientifically proven?
Peter Levine’s work confirms this.