APEX Games - The Summit Stage

Duration: 20 minutes
This zone will test your all round functional fitness. For 20 minutes, each team will have to complete the following relay:
Block 1:
- 20M - 15kg Sandbag lunges
- Circuit Sprint
Block 2:
- 20M - Burpee broadjumps
- Circuit Sprint
Block 3:
- 20M (30kg women/50kg men) - Sandbag carry
- Circuit sprint
Join the back of the team and keep going until the 20 minutes are up!
AMRAP = 1 point for every completed block - per individual
Tickets and Info: www.blakelyclothing.com/apexgames