High speed treadmill || My running progression
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- čas přidán 3. 03. 2021
- IG: Arielle.Fears
This is a very small part of the program! But this program centralized on agility and getting to your top speed quicker on the ground, while working on strength and frequency, and so much more. We do lots of things like frequency work, high incline runs, resistance bands running, box jumps, and so much more! With the treadmill you’re forced to go 100%. On ground you’re able to slow yourself down even if you think you’re not slowing down. This training program is much more than the eye meets in this short video! You should check out ubrzati on social media’s! - Hudba
It just hit me that it’s illegal for this man to run in a school zone.
He can only run that fast due to the machine. It's literally impossible to do that Irl
@@french1362 r/wooosh
@@french1362 usa in bolt topped 27MPH at his fastest
She is not a man though
And?
It's weird how when your driving at like 20 25 mph it seems slow until you see this
No
How much is that in real units?
Although the 20mph doesn't look that fast, it's mainly when he gets up to 25-30 which if you think about it would be insane to run that fast since it would be the same speed as a car
Try flying in an airplane at 20-25 MPH!
My brain : if there’s Power-cut dude will summon a portal and go through the wall.
Best comment 🤣🤣
They don't stop on a dime. They come to a rolling stop slowly.
@@ISoloYouRelax ok thanks I never had so I don’t know
@@ISoloYouRelax you must be fun at parties..
@@forayz2385 wut? 😂
Man this made me realized how damn fast some animals on this Earth are
check out usain bolt. he went 27 mph on a track. this person wouldn’t be anywhere near as fast on a track.
@Austin Lee theres a lot of people in this thread impressed by this. i wouldn’t be surprised if some of them thought this person was actually running at the speed listed in the video. thank you for your comment though
@Austin Lee it’s like lifting 600 pounds barely off of the rack and then saying you benched 600 pounds
@@jacurururur8848 yeah... Like sharks
@@jacurururur8848 That's some neat perspective. Thank you
Running on the treadmil and running on the ground. Totally different thing
Unless you have a tailwind.
Running treadmill is so hard
@@mysterysolved3229 очень сложно я бежал и так и так на беговой дорожке сложнее и там скорость просто большая я 100 метров бегаю за 8,2 секунды
Yo that’s cap that’s faster than the world record
27 mph is how fast Usain bolt can run
Running on a treadmill is easier than actually running, google it
its mostly just of the air resistance
He had holds
Well yea on the ground. I bet he can go like 40 mph on a treadmill. All your doing is pushing the treadmill back when running on it and keeping your body in the same position. On ground your actually having to propel your whole body weight forwards which takes much more effort and slows your speed down a ton.
@@joshwaterman5526 oh sorry smart ass
Fun fact it’s not him running at that speed it’s the treadmill, it’s just him being able to lift his foot off the treadmill so he won’t get flung off.
Reading this comment I'm so glad that I'm not the alone knowing this fact. 👍 I figured this trick in the 5th grade or lower holding on to a back pack I was able to keep up but on my own no where near the speed. But theses people try to look cool 😎
Because he was holding on you mean? Because without holding you are actually running that speed
Fancy machinery and all but he will never beat a Jamaican kid
Not a he... SHE is amazing
That is not how physics works at all. Relative to the treadmill he is moving forward, relative to the ground he is still.
He’s training hard regardless so respect that.
That’s a girl
@@1Kayo- would u clap tho?
Hell no
SHE is training very hard
Running on treadmill has very little to do with actual running.
Why you always gotta hate she got speed
@@butterb7925 what hate are you on about? Read again.
@@butterb7925 he got speed but this has nothing to do with real running
@@ihatemaths329 that literally makes no sense she could probably out run you still 😅
@@butterb7925 I know she could outrun me dude I am not saying she got no speed Read my comment dumbass
Ppl need to realize that sprinting is super good for you!
17-y-o Me with jumper's knee click and loose knee joints: interesting
You with excuses: 🤡
@@kamkap2605 this
@@kamkap2605 wait you can just fix your genetics?
@@keeganwells6617 genetics is Latin for excuses
@@kamkap2605 see you in the OR when you're getting knee and hip replacements when you're in your 40s or 50s from running too much.
when she says she aint got her kids this weekend 😂💪
What??
Do you have a 100m time because treadmill speed doesn’t necessarily translate to regular speed?
It never does.
@@DaniloDanny77 I know that’s why I asked
Man I struggle at 12mph for only a few minutes, I respect the hustle
Respect what hussle ha... That speed is sustainable over only a couple seconds, and unobtainable naturally. 12mph is respectable, I def respect that.
I cant even do 5😭😭
He’s very careful to stand there to catch her if she falls, but is there a harness there just hanging out.
I'm impressed........Some people actually think this person can run thi fast without the machine.......The machine is basically moving the legs.
Don't get disqualified for being a Cheetah!
Don't be silly, a Cheetah can run 33-80 mph. No human being has ever been able to do that yet.
@@marcusbetancourt3760 ну я смогу обогнать гепарда я бегаю 40 метров в секунду не одна машина так не едет быстро
Thank you for this it makes me truly happy
Damn, she runs faster than the speed limit near my house
he
@@reality3070are you sure?
Ok now let's see how fast on the road where it is you actually generating the speed
Me after I get out the car after my mom told me imma get my as whoop when we get home😂
You aren't running on a treadmill, you are stationary
Aww. It’s very cute how your husband supports you.
@The Prime Suspect
Cancer makes him run fast? Or his husband has cancer, and he’s running to show him support...?
I broke my legs watching this.
Damn! That is impressive!
Man was literally flying towards the end
Is it all you got? Yeah? Yeah? Is it all?
*Awesome* 👏👏
Keep it down chief
Tom Cruise in every movie:
The heck- how is this possible???? Amazing job sis!! 👍👍
he's ready to take off
It’s not the same as running on the track or street. The treadmill is moving for you. So as you pick your feet up it’s like you’re leaping instead of actually taking a running steps. So.. 22mph isn’t happening. That’s the treadmill helping with the speed. Do it on the track... see how fast you really move.
Camera man needs an oscar
Rohan sensei is panicking
Machine on machine 👍
That one episode from 'Thus spoke kishibe rohan'
Was scrolling for way too long to find that comment
I remember sprinting on a sidewalk one day and suddenly a guy in the car driving by my side rolled the window down and started recording me. Guess I was doing the limit 🤣
That SCARES me! Young, or NOT-----The freakin' heart could EXPLODE
at that speed!
Tried running 12km/h and every time I get scared and stop.. I can't get over this 😣
I just can't imagine how fast Usain Bolt would be on the treadmill 😂
Watching this made my shins hurt
So cool man running n looks u look what I mean good luck n practice hard
Usain bolt : This is my toy when I was a kid
My man being the irl Rohan
Yay for treadmills
24mph no holds you got this
Starke Leistung Jungs das man nicht vom Band runterfliegt .❤ 💪👍
Run forest run!!!! 😂😮 that's is crazy and cool 😎
This is the guys which you want in your baseball team
The stomping vs the speed of the timerbelt itself.
Bro when he misses the bus
This is the actual speed of the Marathon runners like MO Farah.
Stupid
Dudes running so fast he boutta time travel
The shoe engine😂😂😂
And here I am thinking I’m
Usain Bolt at 5.5mph
I'd probably fall :)😱😱😱
The 27 mph crazy cuz that’s how fast USA I’m bolt ran in his world record dawg
20 years later on the bench with a box of chocolates...."I could run like the wind blows"
We gotta get forest on here some way 😁 see how fast he really is 😂
Imagine getting a cramp in that treadmill going that fast
Mr, Usain bolt is launching about this turtles. Hahahahahahaha and so am i.....
Just curious to ask if there's a specific sport or event you train for? Keep up the great work and impressive speed
I train for top acceleration of quick sprints for softball specifically. I am a slap hitter and outfielder so speed is my weapon!
Arielle Fears you should try track
Def should try track
@@ArielleFears Impressive treadmill run speed. I do hope your pelvis can sustain this stress long term though ✌️ take care
@@oscar_le_grouch You're half right. That level of training will push VO2 MAX, which is shown to dramatically improve cardio fitness and stamina, and cut through fats. It'll also do a lot for lungs and heart which is _always_ gonna be good for an environment where you need explosive energy and physiology! She sprints between bases so I can't see why this isn't a helpful training strategy.
I expect this person doesn't train exclusively on treadmill, so with that in mind, this would serve as a complimentary training add on.
There’s always one of these at the gym
Shoot yeah!
fast little man
Amazing 😁😁😁
When babe tell you noones home but you have no car:
Dang. 27 looked insane
Never tried this. Curious...why put a hand to the back. Wont you fall face forward?
When you're practicing how to run from cops 😂
When i turn off the lights down stairs
Eu jurava q era uma gasosa,agr estou indeciso
*This man challenged Flash once*
Do you have any stretches for your knees? That must hurt.
When she says she’s home alone
Why don’t they show us the ones where they fly off?
Then when your body says I wasn't built for this.
Whats that treadmil name and from where you got that?
it’s a girl, to everyone who is wondering
That’s how I sprained my ankle but I was going much slower
What brand of treadmill is this?
I'd become one with the skin splint trying this. I'd have a new bend below the damn knee
Nice
When you’re trying to run from paying taxes.
Dude looks like dash from the incredibles
That's a diff between legend and loosers. Losers share fall while legends share his try no fucking jokes
This chick is insane
the flash in real life
I know who I'm sending to the bar for last orders
Looks like revisiting "Captain America"😱
I blew out a hamstring doing something like this
Usain bolt clocked at 21 mph on track
Oye, si que es veloz, es flash!
What kind of treadmill is this?
What type of treadmill is this?
Slow the clip down and add the bionic sound effect.
When you have problems with cops)
Running from problems be like...
Anyone can run fast on a treadmill, it literally drags your feet back for you every foot strike. No serious runner brags about treadmill times, since its artificial running. Go hit the track at the same speed, and then I'll be impressed.
same as mbappe and tyreek, keep up
Unclench fist otherwise that cheetah aint going to eat