asmr ✨ 90 minute guided nap with soft wakeup ✨ full sleep cycle
Vložit
- čas přidán 5. 09. 2024
- welcome to nelle asmr, thanks for watching
✨
90 minutes is the average length of one rem cycle. This guided nap should be the perfect length for you to get your best sleep and wake up feeling refreshed and ready to go. Everyone's rem cycle is different, and it can even vary day to day! If you need a longer or short nap, check out @HeyFriendsASMR for some more amazing nap videos.
✨
this video includes guided relaxation and breathing, inaudible whispers, gentle tapping, hand sounds, sticky tapping, crinkle sounds and more.
Stayed up way too late and now I have to get up for work in 1.5 hours. Does this count as a nap or as normal sleeping before getting up in the morning? 😭
90 minutes is actually a full cycle of sleep including REM. I can’t upload pic, maybe link? But yeah best is under 20 mins or 1.5 hours. I know it doesn’t help now lol
Napn't
Yall I did it again.
@@Ash.0000😂😂😂, did you do it again since your last comment?
No way this is exactly what happened to me 😭😭
This video singlehandedly got me through my 3rd trimester and is now getting me through having a newborn who cluster feeds❤
Wow that is incredible! I hope you and your little one are doing well 💜💜
My sympathies. My son did the same about the time you posted that. He's 1 year old this September! 😊
I'm sick as a dog, yet I couldn't get to sleep. This actually helped me fall asleep despite the horrible symptoms. Thank you so so much!
Just wanted to comment because I always get a restful nap, drifting in and out of hearing certain sounds, and it's really relaxing! I've tried other nap ASMR videos, but there's none like this one. Thank youuuuu!
wow thank you so much! I'm so glad this video worked for you ✨️💜
This gave me such a great nap that I almost called into work to watch this video again haha
Wow, Nelle, this was wonderful !!! You created a perfect ASMR nap video from the introduction, through the relaxing sounds and voiceover, to the gentle wake-up. Terrific, I say!
Thank you so much!
i never fail to wake up from this!! it has been a saviour 🙏
Me starting a video and intro, and 1.30 seconds later *IT'S TIME TO WAKE UP!!!*
so scary😨 Did I even take a nap?😂 I guess this is a real time machine indeed.
Hi Nelle!! Just wanted to tell you that I've been using your videos in a daily basis for almost a month. You're really helping me with the exams 😅❤
I use that wake up part of your videos as alarms thank you!
Once again saved my day ❤
Thanks Nelle for making some good content. I appreciate your videos and watch them almost every day :-)
WHY DID YOU WAKE ME UP AFTER I TOLD YOU TO WAKE ME UP?!😡 lol
The no talking ASMR you do is AMAZING. Knocks me right out. Thank you.
My wife asked for a guided nap the other night. So I dragged the bed downstairs.
.
I DONT CARE about how sleep works ,talkabout somthibg Else, you be saying "sleep" more than 20 times a minute like shout up already
Just leave nobody wants your 13 year old edgy views
😞😞
You’re being nasty and for what?? If you don’t like it, don’t watch it. Commenting will bring more videos like this to you, so you’ll just be bitter because you were a fool and ignorant of the algorithm. As well, repetition tends to make people sleepy because your brain doesn’t have to focus on it and stops processing it after a while. Not everything has to be to your tastes, believe it or not. Do yourself a favor and leave it, as commenting is the least beneficial thing to you.
wtf who shat in ur coffee