It's really great to hear someone else's perspective on this kind of stuff. Right now I am in a period of having lots of anxiety and panic attacks and am trying to get some help. I had the unfortunate event of having a panic attack which lasted the whole 2 hours of a plane journey last year and you're right, that is something you want to avoid at all costs. Love the NHS here in the UK but it's been a long time trying to get myself medically checked out. In terms of mental health, I have always thought that if you seek help you almost make it a real problem when you can just deal with it on your own and it will go away. This has worked up until now but I think all its done is just bury the problems deeper and deeper so that, like at the moment, it all comes up in one big burst. But yeah thanks again for sharing your story, much love bro.
Hey Archie! Glad my story helped. Unfortunately ignoring our problems doesn’t help them (I know, I’ve tried). You’re in the UK? I’m actually headed there in June. Whereabouts my friend?
Truly thankful for you sharing your story! In all the years I've known you, I never realized this is something you've dealt with -- like you said, it seems like most people who know you probably didn't! That said, I appreciate you being bold and being willing to share. I believe that by stepping out in that willingness places power, purpose, & ability to help others not only perhaps become aware of their own struggles (if applicable), but in turn become help them to be brave enough to do something about their own mental health as well. For me, I have more recently come to the realization that I struggle with what seems to be a lot of different ADHD symptoms, which looking back on, I believe I have dealt with my whole life as long as I can remember, but I just thought those struggles were just "me" -- just my personality or whatever. I have also dealt with a lot of anxiety & also depression throughout my life, and sometimes it's made me feel like I'm crazy & misunderstood -- but perhaps the underlying issue has been that I have ADHD & anxiety/depression is just a couple of ways in which it has presented in me over the years 🤷🏻♀️ I actually am having an evaluation done this week, in order to pinpoint what's going on. Praying for concrete answers! 😅 This has turned out to be a much longer response than I had planned on, but I just wanted to let you know that I am proud of you for being so open & willing to share your story & experience, especially because I feel like so many men (in particular) are afraid that if they speak about their own mental health struggles/journey it makes them seem weak, embarrassed, or less of a "man" but I would have to completely disagree with those viewpoints & would say that it's actually the opposite. You are going to help others through this video, Zach! Keep on being a light & shining bright 👏💯
Thanks Kara! For the record I didn’t know I had it either 😂😂😂 I was like “guess that’s how my brain works!” Looking back it’s caused a lot of chaos and even ruined relationships but I’ve also been lucky to have a lot of people support me and stick with me when I was wildin out. I love that you’re seeking help for what you’ve got going on. I think the worst thing for me was there was no test. Like you can’t draw blood and say “Jesus you’ve got a high anxiety level!” But just work the program. You’re a great person Ms Nester and if you ever need anything reach out.
Thanks, Zach! Mental health situations can definitely feel/be very isolating, but I'm thankful that there are others, like you, who help others to know that none of us are alone in this! I appreciate you & if you also ever need anything, I'm happy to help as well 🙏🙏
I've suffered from Anxiety, Panic Attacks, and derealization/depersonalization disorders. I never thought I would need professional help until it started ruining the plans I was fighting to fulfill. Also, the emptiness and the huge void in our souls are very hard to fill in. I feel great to know that there are people who suffer from these tough mental situations doing their best to get better without caring about what others can say. Unfortunately, I had to touch the bottom of this situation one day before my trip to Thailand. I could not travel, why? I was so damn frightened and then I had some panic attacks. Now, I had to seek professional assistance and well, this seems to go better than before, just, I feel like a loser for not traveling to Thailand just because I had a panic attack:C (I already went there once). Thanks for speaking out about this essential matter man. PD: I love your Medellin's jacket.
Hey man, no worries. Thailands not going anywhere and it helped you get some help! That’s the best thing. So even though it was a bummer you still learned something. But yeah man… panic attacks suck and I totally get it. I much prefer “mini-freak outs” That said, glad you’re better now! And of course.. Vamos Medellin!
I am so so so proud of you mistor Meese for being so candid, transparent and vulnerable with this sensitive incredibly documented clip. Panic attacks/anxiety affect each one of us in different ways and you were my go to 100% when I needed help with my own and I am forever blessed and grateful. Thank you for being so raw and real and sharing your knowledge and journey with the rest of the world. You’re changing more lives than you know, so so so proud of you!!!! Sending love happiness and well wishes your way always!!!☺️😄 You are not alone and we’re all here to support one another with their mental health journey☺️☺️
Watching all your videos I think your really charismatic ❤ This was a very sensitive topic and am glad how raw and real you have talked about it. Proud of you 👏🏻 I also suffer from anxiety and panic attacks and I personally feel like you we’re talking to me 😌 Keep going Zach I see a very great content creator in you…..
Hey Kathy. haha. I don't know about all that (I suck at taking compliments). Im glad you enjoyed the video. You always have people to talk to if you need them. 🙂
what´s up bro?.. I want to give u a greeting and I personally suffered from a lot of depression and anxiety after the death of my mother when I was 27, now I'm 32 and I'm calmer, when are you coming to Medellin again? so we can hang out. cheers
Hey my friend! I’ll be back around September if the visa process goes smooth. If not it’ll be another 3 month stay. Miss Medellin so much and can’t wait to be back watching El Poderoso in the shop with everyone
Good job Meese man. Proud of you.
Thanks for sharing your story, bro! I'll do a "snake" to this! 💪🏾
Proud of you friend 💙
Bendiciones se te vienen buenos cambios se ve la persona que eres y mereces ser feliz
It's really great to hear someone else's perspective on this kind of stuff. Right now I am in a period of having lots of anxiety and panic attacks and am trying to get some help. I had the unfortunate event of having a panic attack which lasted the whole 2 hours of a plane journey last year and you're right, that is something you want to avoid at all costs. Love the NHS here in the UK but it's been a long time trying to get myself medically checked out. In terms of mental health, I have always thought that if you seek help you almost make it a real problem when you can just deal with it on your own and it will go away. This has worked up until now but I think all its done is just bury the problems deeper and deeper so that, like at the moment, it all comes up in one big burst. But yeah thanks again for sharing your story, much love bro.
Hey Archie! Glad my story helped. Unfortunately ignoring our problems doesn’t help them (I know, I’ve tried). You’re in the UK? I’m actually headed there in June. Whereabouts my friend?
Truly thankful for you sharing your story! In all the years I've known you, I never realized this is something you've dealt with -- like you said, it seems like most people who know you probably didn't!
That said, I appreciate you being bold and being willing to share. I believe that by stepping out in that willingness places power, purpose, & ability to help others not only perhaps become aware of their own struggles (if applicable), but in turn become help them to be brave enough to do something about their own mental health as well.
For me, I have more recently come to the realization that I struggle with what seems to be a lot of different ADHD symptoms, which looking back on, I believe I have dealt with my whole life as long as I can remember, but I just thought those struggles were just "me" -- just my personality or whatever. I have also dealt with a lot of anxiety & also depression throughout my life, and sometimes it's made me feel like I'm crazy & misunderstood -- but perhaps the underlying issue has been that I have ADHD & anxiety/depression is just a couple of ways in which it has presented in me over the years 🤷🏻♀️ I actually am having an evaluation done this week, in order to pinpoint what's going on. Praying for concrete answers! 😅
This has turned out to be a much longer response than I had planned on, but I just wanted to let you know that I am proud of you for being so open & willing to share your story & experience, especially because I feel like so many men (in particular) are afraid that if they speak about their own mental health struggles/journey it makes them seem weak, embarrassed, or less of a "man" but I would have to completely disagree with those viewpoints & would say that it's actually the opposite.
You are going to help others through this video, Zach! Keep on being a light & shining bright 👏💯
Thanks Kara! For the record I didn’t know I had it either 😂😂😂 I was like “guess that’s how my brain works!”
Looking back it’s caused a lot of chaos and even ruined relationships but I’ve also been lucky to have a lot of people support me and stick with me when I was wildin out.
I love that you’re seeking help for what you’ve got going on. I think the worst thing for me was there was no test. Like you can’t draw blood and say “Jesus you’ve got a high anxiety level!” But just work the program. You’re a great person Ms Nester and if you ever need anything reach out.
Thanks, Zach! Mental health situations can definitely feel/be very isolating, but I'm thankful that there are others, like you, who help others to know that none of us are alone in this!
I appreciate you & if you also ever need anything, I'm happy to help as well 🙏🙏
I've suffered from Anxiety, Panic Attacks, and derealization/depersonalization disorders. I never thought I would need professional help until it started ruining the plans I was fighting to fulfill. Also, the emptiness and the huge void in our souls are very hard to fill in. I feel great to know that there are people who suffer from these tough mental situations doing their best to get better without caring about what others can say. Unfortunately, I had to touch the bottom of this situation one day before my trip to Thailand. I could not travel, why? I was so damn frightened and then I had some panic attacks. Now, I had to seek professional assistance and well, this seems to go better than before, just, I feel like a loser for not traveling to Thailand just because I had a panic attack:C (I already went there once). Thanks for speaking out about this essential matter man. PD: I love your Medellin's jacket.
Hey man, no worries. Thailands not going anywhere and it helped you get some help! That’s the best thing. So even though it was a bummer you still learned something. But yeah man… panic attacks suck and I totally get it. I much prefer “mini-freak outs”
That said, glad you’re better now! And of course.. Vamos Medellin!
Traavel,Good morning!unusual job! till next time,=)
Thank you! Cheers!
I am so so so proud of you mistor Meese for being so candid, transparent and vulnerable with this sensitive incredibly documented clip. Panic attacks/anxiety affect each one of us in different ways and you were my go to 100% when I needed help with my own and I am forever blessed and grateful. Thank you for being so raw and real and sharing your knowledge and journey with the rest of the world. You’re changing more lives than you know, so so so proud of you!!!! Sending love happiness and well wishes your way always!!!☺️😄 You are not alone and we’re all here to support one another with their mental health journey☺️☺️
Watching all your videos I think your really charismatic ❤
This was a very sensitive topic and am glad how raw and real you have talked about it. Proud of you 👏🏻
I also suffer from anxiety and panic attacks and I personally feel like you we’re talking to me 😌
Keep going Zach I see a very great content creator in you…..
Hey Kathy. haha. I don't know about all that (I suck at taking compliments). Im glad you enjoyed the video. You always have people to talk to if you need them. 🙂
Chimba de chaquta mi gringo
Man do I get having your parents on speed dial while driving. I get all sorts of fucked up intrusive thoughts while driving.
I think since that’s where my first attack happened it was like a trigger for me. Which is weird cause my Jeep was my happy spot and has been since
what´s up bro?.. I want to give u a greeting and I personally suffered from a lot of depression and anxiety after the death of my mother when I was 27, now I'm 32 and I'm calmer, when are you coming to Medellin again? so we can hang out.
cheers
Hey my friend! I’ll be back around September if the visa process goes smooth. If not it’ll be another 3 month stay. Miss Medellin so much and can’t wait to be back watching El Poderoso in the shop with everyone
@@travelwithmeese2473 well mate, Medellin misses you too, as do the fans of Medallo