Take On Any Task (Even If You Don't Feel Like It)
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- čas přidán 28. 06. 2024
- Wondering what you need to do to take on the looming task and "eat the frog"-as they say? Try the 2 Minute Rule. Because sometimes you gotta get things done... but you still don't feel like it.
Take 2 minutes and share this video with a friend! • Take On Any Task (Even...
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CHAPTERS:
00:00 Good Morning! Good Life!
00:18 2 Minute Rule
00:45 James Clear on the 2 Minute Rule
01:36 Life Decision Alert
01:58 How To Use the 2 Minute Rule
03:49 What Will 2 Minutes Really Do?
05:18 Create Your MAP
06:14 Bloopers
What's something you've been procrastinating on that you can give just 2 minutes to?? ⬇
this review for work :/
Cleaning my room
Dusting my living room. It’s getting pretty bad
Everything. I don't even know where to begin. And I have made lists and organized them. But they're not only hard to start, I lose my lists. Ack!
I LOVE this!! Amy you're the best!! Your videos always add brightness, organization and as a result, joy to life! The world is so blessed with the light and wisdom that you share. Thank you
The queen does it again 🙌🏼 and can we talk about Vin and his 2 minutes? LMAO 🤣 dying 🤣 we got shiz to do husbands! Leave us alone!
He got his 2 minutes of fame and all he had to do was be himself! 😂
That was funny.
That was SO adorable! That's when I knew I was going to be a subscriber and big fan (this was my first video of yours). Can't wait to see more!
😂😂😂
This is soooooo me! Love your humor!
I just Lost my mom and best friend to pancreatic cancer. Needless to say I have lost a little bit of zest which is to be expected. After watching this, I have some renewed energy and ideas to start tackling the things that I've let go for the past 6 months. Thank you
I'm so sorry for your loss. How's it going?
Hi it hurts so much doesn’t it , my mum died 16 years ago but I tell her most days that I live her and smile because she was here , your mum gave you your life , so live it to the full , xxxxxxxx
Im sorry… i know that hurts.❤
My condolences. I lost a good friend to pancreatic cancer way too young!
I was thinking about buying a timer. As I looked at Amazon, I realized I had just purchased a pack of 2 minute sand timers for my kids to use when brushing their teeth. Those might be perfect for the times I want to get started and hopefully keep going.
The outtakes were hilarious! 😂 He seems like an amazing man!! This was really, really good!! This is so applicable to those of us with anxiety, ADHD and/or other neurodivergence.
I kinda do this when I have to do housework. I usually tell myself I’m going to get as much done as I can in 10 minutes. Usually I get more done than I thought I would and most the time after the 10 minutes is up, I decide to keep going.
Amy I am loving this new way of storytelling in your videos, invaluable isights as always!
Yay, thank you!
I loved everything about this video! 10/10. No notes.
Wow. I don't know what to say 🙏🏻
Vin and his two minutes! Perfect timing!🤣 🤣 🤣
I love the 2 min rule, I been doing this since beginning of January, it’s help me so much.
:). best part of the video was your hubby, "did you say 2 minutes", "no!" LOL, I laughed out loud. Thanks for the video and instructions, I'm going to give this a try!
VIN! 🤣🤣🤣 We all know a man like that am i right?!
WAIT NOW - how did you make the buttons glow like that! awesomeness.
This new format is SOOOOOO elevated compared to the past. Good job on making this change. Way more engaging. We need more Vin cameos. Go ahead and hire him lol.
Just meditated 2 minutes!! Love u again ❤ what a wonderful vdo!!
Love this. I've already been organizing my "chores" by 15 minute segments. It works.
Love your channel! And I love the play between you and your husband♥ Learning to "eat the frog" first thing and just get it done...now 2 minutes at a time😜
Yes!
Just purchased 3 timers for me and my two kids! We will practice this.
Productivity goes down so much easier when it's funny, way to go! Thank you for making me laugh! 🤣
Week 3 of hitting it out of the park. 🎉 Something else I would like to to see is what to do when we don’t follow through perfectly on our goals and plans (or maybe dismally failing?) and then how to move forward making the best of everything, and do better next time. (How do we figure out what part went wrong, what are some strategies to fix it, or - how do we know when to “give up” on a version of something - at least for the time being.) Like I am pretty sure at some point we all think we are the only ones that set little goals and then it doesn’t go well. Or like - well maybe other people don’t follow through perfectly all the time, but “successful people” do. Sorry that was all over the place. Let me know if it didn’t make sense and I will try to explain it differently. 😅
Totally get it! Thank you for the ideas, Julie!!
@@AmyTV I know you touched on it in the planning video (I was paying attention!) but I think a deeper dive would be great. (Just so you didn’t think I wasn’t paying attention 🤣)
It’s all ok.. and successful people- they have ‘failures and setbacks, they just keep going and focus then on what works!
I think this is the best and most creative video you made about productivity !!!! And that two mins ? EnnhNoooo ! Hahaha
hahahhaha
“I can do anything in 2 minutes” I love this!!! 👏🏻
yay!
When he popped in with the "Did you say two minutes?" XD That line made me laugh cause it was just so unexpected! XD
HAHAHAHA 1:55 has me cackling😂
I subscribed to your channel a few years ago and then I was super adhd/in a Lyme flare so the brain wasn’t doing the whole “learning new info” thing too well-but I finally got mostly past that, and unfortunately my CZcams algorithm kinda suuucks, and your content wasn’t showing up anywhere (even though I have you on “alert all”!
ANYWAYS, I’m SO beyond thrilled to have “rediscovered” your page. I’ve noticed a significant shift in you (in literally the most positive/BEST way possible!)-maybe it has something to do with you becoming a mama or other things in your life I don’t know about, but it really shows through your newer content and I’m LOVING IT ALL!!!
I think I got some anxiety/overwhelm from some of the vids from years ago, perhaps? I don’t remember what it was. But your attitude toward life is now so refreshingly relaxed but WITHOUT settling for not showing up as our best selves. You’ve taken any of the “stressy” factors that most influencers tend to use-likely without realizing it at all….I assume it’s just a part of being a productive/entrepreneurial person. But your content is different from that now, and I cannot get over how obsessed I am. On 24/7 bed days (most as of now), I can genuinely enjoy watching videos that are productive-and productivity vids are rarely on the docket when I’m feeling so tired body and mind.
Anyways, whatever has created your truly awesome/contagiously wonderful vibes these days-I’m SO happy for you. Well, come to think about it-you likely created whatever’s led to it yourself! So perhaps a congrats is in order? Haha I’m just so glad I FINALLY came across one of your videos and have started binging. Your tips are so so good, doable-you’re fun and so likable and I love how the format feels more like talking to a friend than being lectured….just all around freakin CHEF’S KISS!!!
Your content is truly life changing and amazing and blah blah I could go on (because….adhd) but I’m shutting down the overhearing shizzzzz NOW!
🤗🫨🙃☺️
I appreciate this perspective so much. I think I feel similarly that there was a time when productivity videos just needed to take a break in many people's lives. But I feel now that they can be in someone's life if it's the right time for them and it's okay if it's not. It makes me so happy that you feel this is a welcoming experience for you and that you are enjoying it. Thank you for being here!
This is AWESOME ❤ But when your husband came in the kitchen and said "2 mins"😂😂😂😂 I do this habit for 20 mins but sometimes I overthink.
Girl you absolutely KILL IT with the content you create !!! Youre truly a masterpiece of a human! Thank you for making my morning, sending you all the love from Philly ❤❤❤❤
Loved this video and the editing and video style here again! 👌🏼 Really good tip, I'm giving myself 2 minutes now and then start a task 💕
Love this video and the format too of talking over your broll. Literally just podcasted about this as one exercise to use when you want to show up for yourself fully but get overwhelmed. That timer is so obvious it’s awesome
For whatever reason, I just found your channel. Two minutes is a lot of time to accomplish a small task. Thanks so much for these tips of encouragement and so much inspiration. I’m subscribing to your channel to follow you and in time get better at everything I need to. In the meantime, I wish you all the best and much success. Blessings and take care. ❤❤❤
Applying the idea to this I watched in 4 sessions
I was able to clean off my desk as I watched and listened to this video. Thank you for the motivation! And, yes, it took the entire video. ☺
I love how you made this video! Thanks Amy! 💖
I appreciate that so much! You're welcome!
This is the first video from your channel I've come across. I learned & laughed (a lot). Thanks! I'm staying. Subscribed!
This is one of my favorite videos in a long time! Thank you for the bloopers too.
Awww I loved this!! and needed to hear this!! Thank you!!
Estupenda idea👌🏼la pondré en práctica, gracias!
Love this... Watching as I take a break from work. You inspired me to get back at it and just do 2 more minutes! Great tip for planning/brainstorming too, will definitely use this tip for my business activities that are so easy to just let slide and never get to. ❤
Yes!!
These last two videos actually DID pop up in my notifications! ❤ So I’m happy to be here and be reminded to get my act together! lol
Thank you Amy! 😂
Eeeee that's so cool! Thank you for you being here!
Loving this new format sooo much! :-)
loving the new stuff Amy! And Vin 😁👌 Also love to see you are having fun! Thanks for the tips as always 💕
I love having fun with this too. Thank you 💕
I watched this the second I woke up, realized I can set a 3 min timer on the home screen of my apple watch, i've been cleaning my room and restarting the timer for 3 hours now 🥹🩷
eeeeeee! love it!!!
Thanks for the inspiration - and the entertainment! 😊
Thanks for the inspiration to do some stuff around here today!
Thank you! Well-done.
Omg I love you Amy! I love your storytelling and your videos help me a lot. I've only started to watch you this week and stalked your channel's oldest videos. I am amazed that you started doing videos 12 years ago.
It has been a JOURNEY. Thank you so much for the acknowledgment. It means so much to me.
First day of applying the 2 minute rule. It worked VERY well. Accomplished many small projects and made a big difference. New perspective of not being overwhelmed ...freeing!
Love your motivation for productivity and get things done videos. Sometimes I write them down on paper, but don't follow through until last min deadlines, which I am trying to change now and moving forward.
Keep at it. Brain training...
Omg you’re back?!!! I haven’t seen you in years. I’ve missed you girl! Yay!
This was Awesome! Thank you!❤
This was so me this a.m. No motivation to walk but really need to! Just did it. Have to stay limber. Must apply this to more of my goals! Thank you!
I was in the same boat this morning and your comment made me get up and exercise. This video came just in time to help me during a transition into a new job. I have been wasting time because I didn't have a hectic schedule as before..
Thanks, Amy! Reallyyyyy needed to see this.
You're so welcome. Happy Sunday!
Thank you for including the link to the timer! :)
I love your videos! Any tips on dealing with analysis paralysis on regards to ADHD?
Good Advice! Will Try!! Thank You 😍
Awesome video! I was so focused on what you were saying and I totally didn’t expect Vin to pop in the video. Brilliant! I couldn’t stop laughing! Keep up the great content! 😁
lol my little surprise cameo Vin
This is such a great mindset practice and completely doable! 👏
Thank you so much
The most quality content I ever watched.
This was great! I love that you added your relationship into this. It made it even more realistic 😂
Phenomenal video! I’m starting that today! It’s 7am and I’ve loads to do before Friday! Loved the bloopers at the end, brilliant sense of humour! 😂😂😂
Loving the new style of these videos!!!
Thank you!
Wow! Do I have bullseye on my forehead? You hit the nail on the head !!
Thank you! Just what I needed to hear today!
❤
Just saw this, and am really going to try this! Ty your right...I've seen these suggestions before, but I'm sick of myself❤
this is refreshing and it's truly amazing content. thanks for sharing this.
Love that 😊 I’m more a quiet viewer but love your channel for years, you doing a great job❣️I would love to see a week in my life or day in my life from time to time to.
Lots of love from Germany 💁🏻♀️🌺☕️
Thank you so much for taking the time to comment today. And thank you for the suggestion! I'll write that down.
Love love the encouragement and ideas 💡 💗💓💗
Thank you so much
Sooooo informative and funny! Thank you!
Thank you for this, Amy. I needed it today. Subscribed!
I appreciate you, Patrice! 🙏🏻
So funny how you involved Vincenzo in this. :-))) Loved the video! Will give stretching tomorrow morning 2 minutes - I always procrastinate on fitness things... Lots of love from Hamburg, Germany (but right now on holiday at the Finger Lakes, NY :-))
I do much the same thing with a 10 minute timer. However, I like the 2 minutes of a break before starting. Gives my mind time to think about the task coming up, and listening to people for 2 minutes.
I had that same thought and then you make Vin pop in for that comedic moment. Perfection 😂
This popped up on my "things you might like" feed and yes, I do like it. Also, REALLY needed the laugh at the end. Thank you!
Off to watch your MAP video...
Ah! Thank you!!
Wonderful!!!!
I was never a procrastinator until I retired. I've been retired 7 years now. But it is time that I kick myself in the ass and stop procrastinating. So what I am doing is forcing myself to work on my house for a minimum of 2 hours a day. Some days I have a list of things that need to be done and I go do them, or other days I walk around the house and clean or fix things as I come across them. But it is amazing what gets done in those 2 hours! 14 hours a week. I just started this program and I know it will eventually become rote and my house will be clean and immaculate and will free me up to do the fun stuff because everything will be in order. And because I'm doing it every single day, it will get easier than staring at piles of stuff that seem daunting.
Great tips! Loved the book Atomic Habits. Even done a presentation on it in my church :)
Love it Reminds me of Jim Kwiks tiny little Actions that can make progress toward big goals....
Terrific video! Just subscribed!
Fantastic. I get it and am going to start using. The crazy thing is I have bought atomic habits in audio and paperback ... but not opened them. My first 2 minutes will be to get reading it
💖💖💖 Thank you for a great video!
Thanks
I love these actionable videos. Useful and fun to watch too 😊
Thank you so much
really awesome video amy
I absolutely love the bloopers :)
Also, the idea is really good, I'll try to do it, then I'll let you know what happened (:
Thank YOU :)
Awesome book!
Thanks amy for creating such good stuff. It really helped me doing the tasks i don't like . keep creating such good content on regular basis. lots of love from india
Oh my gosh...I really really love your videos the way you are helping others in their life is highly appreciable...thank you so much!! Love from India
“Did you say 2 minutes?” “No!” OMG I’m dying 😂 First time watching one of your videos but won’t be the last. You’ve earned my subscription.
Hey Amy! Just wanted to share how excited I am about discovering this amazing channel yesterday. 🎉 I've been binge-watching your videos, and I must say, I feel so motivated and inspired! your content is just what I needed, and I can't wait to see what you will upload next. 😄Let's spread some positive vibes! ✨ #NewFavoriteCZcamsr #FeelingMotivated
Wow!! That's so wonderful! thank you for letting me be part of your journey 🤍
This reminds me of a scene in "There's something about Mary" about 8 minute abs vs 7 minute abs. Such a great movie, by the way, so funny! "Do smth for just 5 minutes" has been around for ages. And now they've come with.. "Do smth for just 2 minutes"! Well done, well done.
Thank you! Thank you! Thank you!
You're so welcome
This is a great video. I've been using this strategy for about 6 months now and it definitely works for me.
Awesome!
Bro came outta nowhere quick 😂😂😂😂❤
Wait 🤣🤣🤣🤣 I wasn’t ready for hubby popping in 😭 You are tooo funny . Where have you been all my utube search life 😩 . I’m going to try this 2 min thing for sure
I enjoyed this video. I feel like I’ve been better at getting things done. I think the 2 minute rule may help me a lot.
Vin is too funny! Give that handsome man all the minutes! 😂. Thank you for another excellent video. I'm already using this tactic on exercise and reading for mastery
Aw you're so sweet! I'm very lucky. ❤️
You are now my favorite youtuber
I've been wanting to read that book Atomic Habits! Awesome video Amy, and congrats on 400k!
Wouldn't it be cool if Justin Timberlake and Madonna did a remake of the song 4 minutes... but changed it to 2 minutes??!? 😂
hahahaha love that idea!!
Lovely
That was GOOD!!! 😊
Funny, I started doing exactly this fairly recently and found it to be wildly helpful. I don’t even know why I chose two minutes, but it made sense to me at the time.
🤣🤣 I’m glad I stayed til the end! 👏🏾👏🏾
It was fun to see you laughing and being a little goofy at the end❤️
I appreciate you saying that. I didn't want to tack on too much to the video but I really wanted you guys to see how much fun I'm having doing what I'm doing for this community right now. It's a very welcome feeling.