Cook Banku and Grilled Mackerel With Us!

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  • čas přidán 3. 05. 2021
  • I love Banku with pepper and fish, any kind of fish. Banku with grilled mackerel and pepper is always a hit and in this video, I make the pepper with vegetables from my garden. Oh the joys of gardening! So good!.
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Komentáře • 139

  • @Youtubeusegahdj
    @Youtubeusegahdj Před 2 lety +4

    Love this! I have married into an Ghanaian family and my husband has been craving this! Definitely going to make this

  • @nkysdynamickitchen2987
    @nkysdynamickitchen2987 Před 2 lety +2

    I love the way you grilled the mackerel and the banku looks so soft and smooth

  • @majestyloritea6496
    @majestyloritea6496 Před 3 lety +1

    Good morning Queen! God bless you and thanks for sharing.🙏🏽👐🏽💪🏾

  • @annmajek5203
    @annmajek5203 Před 3 lety +6

    I’m here for this dish.. love the grilled mackerel 💯💯💯❤️❤️❤️

  • @destiny2092
    @destiny2092 Před 3 lety +4

    I want grilled fish now, looks amazing!🥰💯🙏🏽

  • @popessalifestyle
    @popessalifestyle Před 3 lety +2

    The dish looks so delicious and I'm so craving Banku

  • @iamadwoa
    @iamadwoa Před 3 lety +2

    I’m a sucker for garnishing and you my dear!
    The way you garnish and present the food OMG is gorgeous 😍💙 I love it here!

  • @lvanetten8508
    @lvanetten8508 Před 3 lety +1

    Oh my goodness ur home is so amazing! And you always make me miss home 🇬🇭 😢 ❤️

  • @imeldaskitchenpapabi
    @imeldaskitchenpapabi Před 3 lety +1

    Look delicious 😋 I like the way you prep your veg's

  • @indiradansoa
    @indiradansoa Před 3 lety +9

    This your corn meal(dough) di3 you have to share how you made it ooooo.👌

  • @RarePearlsFamily
    @RarePearlsFamily Před 3 lety +2

    This Banku is so inviting and done to perfection 👌

  • @paboagye100
    @paboagye100 Před 3 lety +1

    Thanks for the Video. I might cook banku this weekend 🤔

  • @soniascorner
    @soniascorner Před 3 lety +2

    I love mackerel fish, and my mom love banku so so much, job well done

  • @carolinescookingkitchenlif4981

    That's another tasty recipe.I like your kitchen garden, fresh vegetables and spices.I Love everything here😋💐💝

  • @sherriebrown1387
    @sherriebrown1387 Před 3 lety

    Delicious indeed. Your meal had all fresh ingredients from your garden and the sea. So healthy too. Beautiful meal 🤗

  • @dollysdzyns4949
    @dollysdzyns4949 Před 3 lety +1

    Oh my goodness, my favourite 😍

  • @wendellbsmith3553
    @wendellbsmith3553 Před 3 lety +1

    I Love Banku Too! What's Not To Love? 😋 The Simpler, And Rustic The Ingredients With Banku, Or, With My Mama's Household 3tew, The Better!😋 Just, The Delicious Grilled Fish, Just Like Chef K Has Here, In This Case Beautiful, Mackerel! 😋 Life Doesn't Get Any Better. That's Perfect Banku. Paired With That Delicious, Pepper Sauce/ Salsa....And That Gorgeous Mackerel!😋 This Simple, Pure Decadence! Delectable! Delicious 😋The Final Platter, Is Simply Divine😋Thanks Chef K. For Sharing This Wonderful Recipe With Us. Please Be Well 😀🙏💗

  • @obaapamary7907
    @obaapamary7907 Před 3 lety +2

    Doctor! Doctor!! Honourable minister for food and recipe wooow please am on my way coming oooo 😁😁😁

  • @KikiGee.1811
    @KikiGee.1811 Před 3 lety +8

    I was actually contemplating on what to make tonight and boom!!! Here I am with something I least expect 😍
    I'm getting this done ASAP 😋

  • @mrscoffee8213
    @mrscoffee8213 Před 3 lety

    Looks delicious!

  • @15ot
    @15ot Před 3 lety +3

    I live in Norway and the mackerel and horse mackerel here are so flavourful

  • @coletted4591
    @coletted4591 Před 3 lety +1

    Mouth watering!!! 🤤🤤🤤

  • @victoriaprempeh7217
    @victoriaprempeh7217 Před 3 lety +4

    The way you assemble your food is impeccable. I'm learning from you paaaa. My food presentation has gone up since I found you.❤ This is my absolute favorite, with lots of onions. Excellent job as always.👍🏿❤🙂

  • @dianaachiaa7299
    @dianaachiaa7299 Před 2 lety

    Perfect good job will try this method one of this days

  • @anyimayeluv
    @anyimayeluv Před 3 lety

    Eish. This grilled mackerel though. Looks so good!!! And look at those fresh vegetables ❤️

  • @Stormie_Mcmends
    @Stormie_Mcmends Před 3 lety +2

    Eiii Ms. Lady ! This is too early, my love for this food is something I cannot describe 😋 I'm be making it asap! Wow! Look how early I am 🤣🤣🤣🤣 I'm shy

  • @championstrend
    @championstrend Před 3 lety

    Yummy! gonna try this out

  • @vivianowusu-adjei9075
    @vivianowusu-adjei9075 Před 3 lety +1

    It looks so oo good. Thanks for sharing sis ❤❤❤

  • @jessb3139
    @jessb3139 Před 3 lety

    😍😍😍😍wowww looks sooooooooo good 👍🏽

  • @mannyaz11
    @mannyaz11 Před 3 lety

    i love bank u too and pepper . man i wish i ahve this here in Arizona. Im starving for Ghanaian food

  • @charlesking7233
    @charlesking7233 Před 3 lety +9

    Nothing like fresh from the garden. But lawdie! When did you start planting? You're harvesting already! Very nice.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 3 lety +2

      Thank you! We don’t get snow here so I planted in the first week of March. The jalapeño and banana peppers are from last year.

    • @charlesking7233
      @charlesking7233 Před 3 lety +1

      @@KwankyewaasKitchen Very well. I wish I could say the same about the East Coast. Lots of snow🌨☃️❄. Some of my spring onions sprouting, but last week, we went as low as 40⁰ again! Lovely Banku. Great job!

    • @gracielavegas9350
      @gracielavegas9350 Před 3 lety

      Exactly my thoughts. Mine is just budding

  • @selinadeloach6680
    @selinadeloach6680 Před 3 lety

    Loooks so goood!! 😋🍽

  • @minicitekedioh6132
    @minicitekedioh6132 Před 3 lety

    You have finished me. This is delicious!! African women, you're all queen. God created you all with delicious spices.

  • @Yummycash
    @Yummycash Před 3 lety

    Oh you making us crave for Markerel ooo. ❤️

  • @paboagye100
    @paboagye100 Před 3 lety

    Good morning please I am really jealous for you picking peppers already. I have not eve planted!
    I live in New York LOL 😆 I can plant after mother's day
    I am a BIG GARDEN GIRL!
    I have not bought peppers for almost 5years

  • @arethabritton7938
    @arethabritton7938 Před 3 lety +1

    Hey my dear lovely sis good morning Happy Tuesday to you my dear beautiful sis have wow that fish looks great and so delicious and very yummy my dear sis enjoy God continue to bless you and your beloved family always my dear sis 🙏😇and I love you always my dear wonderful sis ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @davidolusola6296
    @davidolusola6296 Před 3 lety

    So clean

  • @GiftyBaffour
    @GiftyBaffour Před 3 lety

    Thanks for sharing one of my favorite delicious

  • @veeunique
    @veeunique Před 3 lety +1

    That's one Ghanaian food I have tested very delicious 😋 ...my longer longer is falling down, am salivating

  • @LovystouchChannel
    @LovystouchChannel Před 3 lety +1

    So true SIS norwegian mackerel are the absolute best this must be really good 😍😍 thanks for sharing sis

    • @nanaadusah8320
      @nanaadusah8320 Před 3 lety +1

      Growing up in Ghana, there was this mackerel called Norway which was so delicious

  • @elfredaamissah2645
    @elfredaamissah2645 Před 3 lety

    Good evening dear am honored that my request came alive and you nailed it has always Thank you dear

  • @bobb74ysmith
    @bobb74ysmith Před rokem

    Wow ever so beautiful yes looks amazing and tasty, however looks like a long time to eat, dont have that time lady. But wish i did i loved the presentation and the whole look very lovely and delicious.

  • @drinaasiedu3158
    @drinaasiedu3158 Před 3 lety

    I love this

  • @leonietaylor7054
    @leonietaylor7054 Před 3 lety

    Deep fried well seasoned mackerel is a killer. I miss eating it .

  • @yeslordrichie2021
    @yeslordrichie2021 Před 2 lety

    Woow...Your husband is really fortunate to have you. Every one minute biaaa food nam mu

  • @bezasamazingtube3430
    @bezasamazingtube3430 Před 3 lety

    Wow looks delicious ♥♥♥♥♥♥♥♥♥♥

  • @saaniamachelsea1920
    @saaniamachelsea1920 Před 3 lety

    Wooow yummy yummy

  • @annaozoemena7816
    @annaozoemena7816 Před 2 lety +1

    I'm a Nigerian and have been following your kitchen for a year now. I have heard of banku please how do you prepare the corn before you added the cassava. Thanks

  • @leonietaylor7054
    @leonietaylor7054 Před 3 lety

    Ok I see what's going on.In Jamaica we do this but with no cassava .Only the cornmeal, coconut milk, chopped onions ,garlic, thyme, green onions, peppers and salt.WOW.We eat it with brown stew'fish with gravy . Your fish looks amazing .I miss eating mackrel.

  • @edithkuntze5276
    @edithkuntze5276 Před 3 lety

    Delicious😍😍😍

  • @ogechiarase7011
    @ogechiarase7011 Před 3 lety

    Lovely food

  • @Shaniskitchenkreations

    Yummmmmy !

  • @dianaachiaa7299
    @dianaachiaa7299 Před 2 lety

    Will love to know how you made ur corn dough

  • @yvonnewright9287
    @yvonnewright9287 Před 3 lety

    Delicious 😋

  • @adedoyinajayi6056
    @adedoyinajayi6056 Před 3 lety +1

    Looks delicious.....are those uncooked green and red sauce?

  • @akuaaso
    @akuaaso Před 3 lety

    Eiii but Elfreda too why?? You just want our mouths to water like that?? See how delicious this looks! Ewurade I'm hungry!! And it's 3am
    I mean how??? 😅😅😅😅

  • @SK-uq9hs
    @SK-uq9hs Před 3 lety

    Very nice 👍sis

  • @bridgetthmartin1939
    @bridgetthmartin1939 Před 3 lety +1

    I like ur cooking but what is bauku? How is it made. And what is casava?

  • @gloriaasante6791
    @gloriaasante6791 Před 2 lety

    Wowwwwwww 😋

  • @rosynatural
    @rosynatural Před 3 lety +1

    Watching this on empty stomach is not cool kuraaa....😂 as for banku with pepper, no size! Ei! From garden to table 🤩.

  • @khlaraandkay6395
    @khlaraandkay6395 Před 3 lety

    This is mouth watering Sis 😍😋

  • @yvelineyuok2235
    @yvelineyuok2235 Před 3 lety

    Dókounou +poisson huileux fumé😊😍 avec peti piment a côter

  • @Julie-fr3ty
    @Julie-fr3ty Před 3 lety +1

    DELICIOUS👍👍

  • @tribefenatic
    @tribefenatic Před 2 lety

    whats the name of that blender that blended banku very well please?

  • @edidiongsworld3416
    @edidiongsworld3416 Před 3 lety

    Yummy sis

  • @cathycaston1079
    @cathycaston1079 Před 3 lety +1

    DELICIOUSNESS yeah yeah❣️

  • @christineslippe9777
    @christineslippe9777 Před 3 lety +1

    Sis, u just killed me...been craving for banku and tilapia since since ooooh no

  • @sweetesthoney-pot2266
    @sweetesthoney-pot2266 Před 3 lety

    Chai hear kitchen brofo🥰

  • @pokuaokra
    @pokuaokra Před 3 lety +1

    Charle Charle Kwankyewaa!! Sister sister… you don kill me finish oo… banku no as) ankasa… can you do me a huge favour pls… I would love to see you dance to your sound track kakra wai… I love it too much… I always dance to it when I’m watching you … delicious 😋

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 3 lety

      Hahaha. Sis, the only problem is I can't dance to save my life😂😂😂.

    • @pokuaokra
      @pokuaokra Před 3 lety

      @@KwankyewaasKitchen na waa oo lol 😂

  • @nanaappiah2631
    @nanaappiah2631 Před 3 lety

    Yammy.

  • @carlo_geiss
    @carlo_geiss Před rokem

    wonderful i make it here for my Ghanian wife

  • @elaineazu9154
    @elaineazu9154 Před 3 lety

    Oh my goodness 🤤😅

  • @l_m2023.
    @l_m2023. Před 3 lety

    ❤️❤️🤤

  • @MaameAma
    @MaameAma Před 2 lety

    Banku mu PHD. I salute you

  • @madamtesor7075
    @madamtesor7075 Před 3 lety

    Sis you nearly spoiled my fasting

  • @jamiebeasley22
    @jamiebeasley22 Před 3 lety

    ❤️❤️

  • @kiko-cs7hf
    @kiko-cs7hf Před rokem

    A word of caution! I don’t know about the cassava you’re using, but the ones we grow in ghana have high levels of cyanide, which is why the water is squeezed out if agbelima before it is used. Starch is just a happy accident of the process.

  • @simplykiki9668
    @simplykiki9668 Před 2 lety

    Yummy

  • @owusuaaskitchen2068
    @owusuaaskitchen2068 Před 3 lety

    I haven't had banku in a while ooo all in the name of loosing weight but after watching this, I'm putting my brakes on😀 I love the cassava blend tip, banku came out very soft.

  • @peggyluna4670
    @peggyluna4670 Před 3 lety

    😍😍😍😍😍😍😍

  • @abenasworld
    @abenasworld Před 3 lety +1

    May3 late oo 😩😩shift system nsem. Menua wo chilli paa wo America oo. First first no, I tot abroad people only eat burger😂I didn't even know there were African shops for our people oo😂🤦‍♀️

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 3 lety +1

      Don't worry you're still number 1. Burger sen? All of last year I probably had 3 burgers and 1 this year😂😂😂😂. Eny3 me color saa😄😄😄

    • @abenasworld
      @abenasworld Před 3 lety +1

      @@KwankyewaasKitchen Hahaha woy3 bue wati😂✌️

  • @nanaisliker690
    @nanaisliker690 Před 3 lety

    😋😋👌🏿

  • @ezekielowusuasante4999

    🥰😍🤩😘

  • @tashtash4694
    @tashtash4694 Před rokem

    My props to the women who make this. My hands are killed. Not a dish to make if u have carpel tunnel js. Very tasty though

  • @bezasamazingtube3430
    @bezasamazingtube3430 Před 3 lety

    Watching

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 3 lety

    😋👍💙💙💯

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 3 lety

    👍💯💖

  • @reginadankyi2736
    @reginadankyi2736 Před 3 lety

    You are a great cook ,I love watching you my dear,
    but try to cook your ban Ku a little longer. 10 min
    More. You are not slaving , you are good.

  • @maryashley2908
    @maryashley2908 Před 3 lety

    Looking at the video I start getting water in mouth, you known want I main, seen some delicious, the feeling at you get.

  • @nicholsogue2267
    @nicholsogue2267 Před 3 lety

    Hummmmm

  • @quandawright8445
    @quandawright8445 Před 3 lety +1

    Good morning ☀️ 💜💜

  • @eunicerelaxingsounds9719
    @eunicerelaxingsounds9719 Před 3 lety +2

    I'm confused. Are those not what we call saloms in ghana?

  • @britneysam3040
    @britneysam3040 Před 3 lety

    Please when do you know wether the bank is done

  • @mushinahel-amin7391
    @mushinahel-amin7391 Před 3 lety

    🤙🤙🤙🤙🤙🤙🤙🤙

  • @suzieankrah1350
    @suzieankrah1350 Před 3 lety

    I want to buy Kontomire in the Spanish Market in Chicago. Info please 🙏

  • @taralalla50
    @taralalla50 Před 3 lety

    At first 8 thought your mackerel was smoked herringsvwe buy at the grocery store.

  • @suzieankrah1350
    @suzieankrah1350 Před 3 lety

    You sell Shito?. If do , I want to sell Shito purchase . Info please?

  • @nanaefyadufie4762
    @nanaefyadufie4762 Před 3 lety

    Does my favourite, I want to eat😭😭😭

  • @bridget2028
    @bridget2028 Před 3 lety

    It’s missing shito. Next time let my brother do the tasting.

  • @veramichaelis6063
    @veramichaelis6063 Před 3 lety

    Good afternoon