Decluttering Your Mind

Sdílet
Vložit
  • čas přidán 5. 07. 2024
  • Thank you for watching. If you need support in life, consider therapy with our sponsor BetterHelp. Click betterhelp.com/tinasmemories for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
    If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ:
    www.betterhelp.com/your-quest...
    In today’s fast-paced world, finding mental clarity can be a challenge. Join me as I explore the importance of setting priorities and practicing gratitude. Discover how therapy and mindful living can help declutter your mind and bring inner peace. Let’s dive into strategies for overcoming worries and insecurities. It’s time to prioritize our mental well-being.

Komentáře • 6

  • @Natalia-ex2bu
    @Natalia-ex2bu Před 3 dny +1

    Sadly, instant gratification, the fear of missing out, & a desire to feel relevant in the online world has resulted in the loss of appreciating so much that that is simply around us and free, if only one would slow down and pay attention… the feel of the cool raindrops, the beauty of the rainbow after a summer storm, the stars that go on shining for us always..Thank you again Tina ❤

    • @Tinasmemories
      @Tinasmemories  Před 3 dny

      Beautifully written ✨🪽
      Underestimating the simplicity is not beneficial to our mentality 🌻
      But people are realising this slowly(not all of course) getting away from this trap is the goal 🌷
      Thank you for being here Natalia, much love 💫🦋

  • @SophiaKimOfficial
    @SophiaKimOfficial Před 4 dny +1

    I feel like mental declutter, digital declutter and physical declutter all go hand in hand. If you start anywhere than the other areas are naturally improving as well, it just happens because you become more intentional about everything ✨ Thank you so much for the video and the effort you put in!

    • @Tinasmemories
      @Tinasmemories  Před 3 dny

      The things that brings us joy is so simple, stress free life I would say almost impossible nowadays, but we are the ones who is responsible for filtering it ✨🌻
      Filtration is not void, it’s care for self 💫
      Much love 🌷

  • @humbleviewpoint
    @humbleviewpoint Před 4 dny +1

    Your videos are therapy!

    • @Tinasmemories
      @Tinasmemories  Před 3 dny

      And you are an inspiration ✨🌷
      I appreciate you being here, have a wonderful week ☘️