Feeling low - trying to rest and recover

I share mental health vlogs talking about my day and dealing with the challenges that come with anxiety and depression.
Support:
If you have the desire to give and further support this content, you can check out the links below. Your donation will go towards my self-care, everyday living and audio & video equipment. But just know that you watching is support enough!
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#mentalhealth #vlog

[@Suzz60947]

Recovery days are important.
Sending care, empathy and blessings from Minnesota. Please do post an update about if the day of rest helps you.

[@therapeuticspace]

Thank you Suzanne :)

[@Suzz60947]

@@therapeuticspace you're welcome 🙂 I wish you were getting the mental health care/support you want/need. Want you to know someone across the pond hears you and cares.