Let Go & Flow (With Deepak Chopra)
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- čas přidán 5. 02. 2023
- A special guided meditation with legendary spiritual teacher, Deepak Chopra. We did this at the end of our chat together about Deepak’s new book ‘Living In the Light: Yoga for Self Realization’ - which you can see on Rumble (link below).
Let me know how you get on with this meditation and please suggest future themes by emailing me: hello@russellbrand.com
Watch the full interview with Deepak Chopra, here: rumble.com/c/russellbrand
For a bit more from us join our Stay Free Community here russellbrand.locals.com/
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It is not so much 'observing the breath'...which is kind of a mental activity...but experiencing and feeling the breath. Be fully aware of the breath.
For real. I thought I was diaphragmatic breathing correctly until I went to PT. I was still using my chest a lot.
Thanks Russell you a good brother to have a long the journey.
Wonderful 💜 thank you Dear Russel and John Deepak 🙏
I learned from Deepak gratitude is the key component to joy. Started my at home meditation with his gratitude series.
Thanks for sharing this meditation!❤
Thank you both SO much! Awesome! Will be watching this many times. We all need much more of this. 👍🏻💙🙏🏻🌟
This is one of my lunchtime go-tos, helps me though my day, thank you.
Thank you!
Excellent 🙏
Nice start to today!!! Busy mind 😌 many blessings all❤
Thank you so so much. God bless you both.
🙏 ❤
New moon blessings to all. I'm in the UK. Xxxx
Thank you🤗 you are awesome😎 appericate what you do so much💕stay free, selfsufficient and unified💫 all praise, faith, trust, wisdom, truth, guidance, respect, love and glory to the Creator of the Universe🌈
Meditation,Music the bridges to the divine.
----- who am I?----
Love.
Our Reiki Master always said," love is the answer to every question."
Sooooo difficult somedays to luv everyone and all their opinions. It's a struggle for sure.✌️
Yes! Love that. Such a great answer to a potentially difficult question.
@@naturegirl4074 👋☺️
Yes. LOVE!
I find i can love the person without loving their opinions.
Even on the road, when i feel scared or angered by another’s dangerous driving, i pause to observe my feeling with a breath. I might mentally acknowledge the terrible action. Then i draw up compassion for the driver, recognizing that we are both on our journeys - struggling. Finally i send blessings of love to all who surround me on the road.
It sounds goofy to me now that i wrote it out, but it’s a practice that seems to help me grow in Love and Interbeing.
Blessings to you 💜
That was nice, thanks
Thank You Russell for helping me get to this Divine Connection. It doesn't conflict with GOD. I have been Truly Blessed. It's Awesome!!! Thank You and GOD Bless you and your family. 💫✨🕊️
Thx 🙏🏼 ❤
Hello beautiful woman
That was fab (apart from me getting an unfortunately placed advert during it). Thank you 🙏
This meditation is deep.
For each question of Deepak a spontaneous answer came :)
Love this 🙏
This the true solution to all the worldly conflicts! Thanks Russell Love You and Deepak🧡
Fantastic podcast
Raphael aurea Vidya "awakening"👍✨🙏🏽
In Science the breathing then subsiding is called Anabolic/Catabolic. Our bodies are just overcoats to the true infinite self…Make Meditation a part of your daily life and watch the results…
Guten tag my friends
czcams.com/video/6t5-d3vuRdI/video.html
Love you both! You both got me into this deeeper!
Que lindo tener deepaak como rabí
Thank you both 💜 Beautiful
I am awareness. ❤ 6:23
💙💚
Beautiful ❤️
AUM
Hey Russell I love you. Love to deepak. Iam from Australia iam a highly senstive person.and Russell thankyou for having deepak on your podcast in your Beautiful locals community. I really needed this medaiton and the very Spritual conversation you both had cause iam Still grieving the death of my Father that happened last year. I struggle with memories of past trauma such as domestic violence experience with my dad and his wife and past sexual trauma from a boyfriend when I was younger. But this medation was soo calming and sooo beautiful I cried in it the Awareness is soooo beautiful and I did feel the Absence of my minds Racing thoughts and I was Present in the moment. Thankyou for sharing this Russell
SoulSearcher MusicSavedMyLife "If no one's told you this today, I love you." (Peter Vlogs)💙
Thank~you for sharing. We're all One, so in sending 'you' compassion and infinite blessings of Love and being cherished, honoured, adored and held by the grace of the Divine, I just did the same for 'me'. Deepak has brilliant meditations called soul of healing meditations i found on spotify. And there's this line that chokes me: 'love is not for the sake of your beloved but for the sake of the Self'. Which I love bcos we're so conditioned by movies and culture to think of love only in romantic terms when actually the scope of it is beyond human comprehension and not specially reserved to anyone in particular. This may not be your cup of tea for inspiration, but I recommend A Course in Miracles workbook for inner liberation. Thanks for sharing again
@@faizam5789 "And for those who need to hear it (Singing) ONE MORE I LOVE YOOOOOOOOUUUUUUUUUUUUU!!!!!!!!!!!!" (Peter Vlogs)💙
Beautiful 🙏
thank you
Wow! ❤🙏 T x
🙏
So hum 5:42
Rational
Not the ad in the middle of the 10 minute meditation. Otherwise great meditation 👍
This is great. I need to go to work. Any ideas about avoiding American techniques at getting rid of blockages from plaque?
That was great actually. ✌
Plaque? Like on your teeth?
Russel!! An AD half way through the meditation is not a good idea 😅
I didn’t get it lol Grateful
My family members have died of various cancers, blood cancer, breast cancer, lung adenocarcinoma, stomatitis, liver cancer, immune system cancer, hemodialysis, I am severely insomnia disabled, obsessive-compulsive disorder, my cousin is autistic, It's really sad, but I can't help but suspect that some of them are misdiagnosed, so I don't trust doctors easily, and I must work hard to do a lot of homework. In order to prevent the tragedy from happening again, I am just a small person, what can I do? meditation,yoga,bowl....all can relax, I wonder that your big "bowl" where I. Can find?❤️
Oh oops o mean Ah hum
Was he at wef-party in Davos😮.. doing what...?
That was wonderful until 5 min in and an ad popped up and screamed "Johnson! Why are you naked?!"...made me laugh.
Used to love Deepak but partnering with Oprah changed all that
We are all One.
His promotion of vax and masking. Discarding of unvaxed employees and instructors was very painful. Guests were required to show proof of vax. Sad that he got sucked into the group fear. So much fear and propaganda inside 'the bubble.' He has, and continues, to bring benefit and encouragement to many. But my heart is still heavy, and disappointed. The widespread shunning of the unvaxed was startling and disheartening on many levels, for me.
@@marshaperry5178 yeap!! Insanity
@@marshaperry5178 Interestingly, many "enlightened teachers, masters, call them whatever" retreated to this choice. Told everyone to get vxd and protect to not need to be afraid. I told some that they are afraid or they wouldn't need this. It is what it is but very very painful when one's own kids made that choice with possible outcomes yet unknown.
@Marsha Perry hey, he's only human, he drank the kool-aid. Those were scary times , and we were being inundated with fear at every turn.
Just because he's not perfect doesn't undo all the good he does. No human is perfect.
Two shyster-grifters.
Thank you!