Anthony Joshua's full daily diet is EPIC 💪

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  • čas přidán 2. 05. 2023
  • #anthonyjoshua opens up on his daily diet and it is not for the faint-hearted. Even his breakfast alone would make most people shudder...
    Anthony Joshua was speaking to JOE courtesy of Under Armour (UA) Next, an athletic programme designed to identify, train, and develop London’s young athletes and sports leaders of tomorrow, based at Under Armour’s Battersea Power Station Brand House.
    #boxing #diet #fitness
    @AnthonyJoshua
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Komentáře • 189

  • @JOE_co_uk
    @JOE_co_uk  Před rokem +6

    Who should AJ fight next?

  • @graemecampbell5958
    @graemecampbell5958 Před 2 měsíci +157

    Fish and a rice cake

  • @aleforzaroma
    @aleforzaroma Před měsícem +20

    The famous intellectual Joe Rogan

  • @spthecreator.1936
    @spthecreator.1936 Před 2 měsíci +36

    that breakfast sounds mad heavy

  • @securethebag1613
    @securethebag1613 Před 2 měsíci +35

    Breakfast is a feast

  • @Barberdon2022
    @Barberdon2022 Před měsícem +4

    Joshua’s the fucking man

  • @ketodiet1588
    @ketodiet1588 Před 2 měsíci

    love the breakfast🍔

  • @goo5976
    @goo5976 Před měsícem +10

    Joshua looks off the za 🍃

  • @o_ohamster4506
    @o_ohamster4506 Před 11 měsíci +37

    This mf blends his food thats mad for me

    • @adequatequality
      @adequatequality Před 2 měsíci +19

      All about the gains innit?

    • @SeanLives
      @SeanLives Před 2 měsíci

      Only one food shake

    • @Karizma231
      @Karizma231 Před měsícem

      Just soup really

    • @mitchellbooth8435
      @mitchellbooth8435 Před měsícem

      Its funny, all that healthy food and he is still a doughnut.

    • @harry14imb
      @harry14imb Před měsícem +3

      Quickest way to get that much food and nutrients into the system

  • @monkeyboy5595
    @monkeyboy5595 Před měsícem +3

    Peoples champ

  • @Zanaze_banane
    @Zanaze_banane Před 2 měsíci +9

    What an absolute G.

  • @MiniUsyk
    @MiniUsyk Před 2 měsíci +8

    Laura Woods, Laura Woods, Laura Woods.

  • @stenandersen836
    @stenandersen836 Před měsícem

    Role model!

  • @seanmeehan-js5kh
    @seanmeehan-js5kh Před měsícem +1

    He has discipline of Bernard Hopkins. Impressive.

  • @TheRightlyGuided2029
    @TheRightlyGuided2029 Před měsícem

    Healthy

  • @CodieOnline
    @CodieOnline Před měsícem

    Why did I read the name of this channel like joey 😅

  • @berryshmelly4928
    @berryshmelly4928 Před 2 měsíci +6

    AJ's personal chef used to come into my whole foods to buy meat twice a day.

    • @egm5278
      @egm5278 Před měsícem +2

      dude was probably mad af doing all dat just to blend his food

    • @berryshmelly4928
      @berryshmelly4928 Před měsícem +3

      His chef never mentioned blending what he bought from me. He was buying new York strips, rib eyes and filet mignon mostly. He said sweet potato was a preferred carb of his..

  • @dominus6224
    @dominus6224 Před měsícem +1

    HIP HIP HOORAY

  • @weetabix2
    @weetabix2 Před 2 měsíci +6

    What’s the metabolic difference between eating whole foods and blending it? Maybe there isn’t one and he just prefers the variety; but as he mentioned gains I wonder whether there must be some benefit to doing this🤔

    • @adamdunnill5360
      @adamdunnill5360 Před 2 měsíci +18

      There isn’t one man it’s just quicker

    • @ashleyt4565
      @ashleyt4565 Před 2 měsíci +17

      @weetabix2 Just easier to get the food down

    • @DubSK17
      @DubSK17 Před 2 měsíci +14

      It is easier on the digestive system

    • @fa307
      @fa307 Před 2 měsíci +7

      Easier on digestion

    • @tikemyson5627
      @tikemyson5627 Před 2 měsíci +4

      Like the others said digestion

  • @bobby6009
    @bobby6009 Před měsícem +5

    it is alot of course
    ME who's 5'11 with high metabolism, i MUST eat 6 times per day in order to gain,except the genetics and so on
    so once you breaking it down, it actually make sense, for a guy like him, tall, Boxer, He must have this proper diet.
    Well Done AJ

    • @lightbeing3697
      @lightbeing3697 Před měsícem +1

      High metabolism is bull

    • @rampagesmackssons508
      @rampagesmackssons508 Před měsícem

      ​@@lightbeing3697 🐂

    • @yeeeha5674
      @yeeeha5674 Před měsícem

      @@lightbeing3697 It's definitely not dude. I've been the same weight since I was 17 and I used to eat ridiculously unhealthy stuff almost daily - kebabs, fish suppers, crisps and snacks, plus lots of sugary juice. My diet is much better now, but I'm still the same weight. I'm only 9 and a half stone lol, and I eat 4 times a day, always chicken, fish or eggs for my protein.

  • @iamskrybz
    @iamskrybz Před 2 měsíci +2

    Chicken an potatoe milkshake 😂😂

  • @LeoJr_
    @LeoJr_ Před 2 měsíci

    Holy shit blends chicken damm

  • @eyeofsauron2812
    @eyeofsauron2812 Před 2 měsíci +2

    So to sum up, chicken, chicken and chicken and some protein shakes here and there

    • @EliteMMAv2
      @EliteMMAv2 Před měsícem

      He said the word chicken twice mate are you slow?

  • @Zefroniac
    @Zefroniac Před rokem +11

    Complete copy of my diet, but then again, i am the world champion, soo why not learn

  • @samjoshi1812
    @samjoshi1812 Před měsícem

    "Who's intellectual? Joe Rogan!"

  • @itsmyopinion.5257
    @itsmyopinion.5257 Před rokem +26

    Neil de Grassy Tyson😂

    • @babyfood9537
      @babyfood9537 Před 2 měsíci

      i swear i thought thats how you meant to say it

  • @stuartberesford3585
    @stuartberesford3585 Před rokem +22

    Who’s intellectual… Joe Rogan 🤣

    • @thiefoftomorrow
      @thiefoftomorrow Před rokem +1

      AJ would probably source him his weed

    • @jeoq
      @jeoq Před rokem

      ​@@thiefoftomorrow wdym

    • @adamyeejy-sk9fh
      @adamyeejy-sk9fh Před 2 měsíci +1

      Tbf he's a pretty smart guy but he's hardly an intellectual 😂 get Jordan peterson involved

  • @jazz9469
    @jazz9469 Před měsícem

    Pepper grains

  • @Loud_Whisper1
    @Loud_Whisper1 Před rokem +3

    Fury, Wilder or Usyk 3

  • @aduramo
    @aduramo Před 2 měsíci +9

    I think Jake Paul should call AJ out

  • @TheSixYardBox
    @TheSixYardBox Před rokem +13

    I don't get how people eat and then go and train. I always throw up if I've eaten before gym or anything active

    • @MishaElRusito
      @MishaElRusito Před rokem +7

      Athletes are not the most intelligent people lol

    • @Samzo2002
      @Samzo2002 Před 10 měsíci +3

      Exactly I train intensely and only eat when I’m extremely extremely hungry. The food tastes better that way anyways.

    • @explosivewolfwarrior73211
      @explosivewolfwarrior73211 Před 4 měsíci +23

      Hes 100+kg someone that size needs alot of energy to fuel his sessions.And you cant compare heavyweights to any other weight class its a sport of its own im positive non of you know what your talking about

    • @TheSixYardBox
      @TheSixYardBox Před 4 měsíci

      @@explosivewolfwarrior73211 well I kinda do....I said I always throw up if I eat before going to the gym, I'd love to know how that's not knowing what I'm talking about. Pretty sure I know what the fuck happens to myself after I do that...idiot

    • @godisalive109
      @godisalive109 Před 2 měsíci +7

      He doesn't immediately go to the gym after eating lol, they usually wait time after eating before doing exercise to give the food time to digest...

  • @stephenpekaar5335
    @stephenpekaar5335 Před měsícem +1

    I wonder what fury eat
    Brekky cold pizza bacon egg and cheese
    Lunch 4 streaks and chocolate cake
    Dinner Chinese takeout 10 pints of larger and a ice cream haha

  • @aduramo
    @aduramo Před 2 měsíci +3

    Those are not hands, those are spades!!

  • @baldersn4474
    @baldersn4474 Před měsícem

    That's interesting Anthony 😂

  • @focusdecorating3637
    @focusdecorating3637 Před měsícem

    I never knew Degrasse was a nice guy ? Everyone seems to hate him lol

  • @danielbrowne9089
    @danielbrowne9089 Před měsícem +5

    Joe Rogan is an intellectual?

    • @Alphasports576
      @Alphasports576 Před měsícem +3

      Yes deep thinker

    • @Vincentvanblack
      @Vincentvanblack Před měsícem

      He holds his own in conversation with some of the smartest people about. He may not have the highest iq, but his social intelligence and ability to tease out knowledge and value in convo is undeniably up there (or he wouldn’t be where he is)

  • @chaz1794
    @chaz1794 Před měsícem +1

    Bread cheese and tomato. Why is pizza so bad?

  • @HeartNDagger18
    @HeartNDagger18 Před 2 měsíci +1

    AJ vs Jake Paul 😂

  • @MrReconnaissence
    @MrReconnaissence Před měsícem

    Still benefiting 10 years on from all those steroids in his early 20s

  • @okeedafiogho8324
    @okeedafiogho8324 Před měsícem +1

    This man is so charismatic

    • @roycropperthetopshottamore2666
      @roycropperthetopshottamore2666 Před měsícem +5

      Is this sarcasm?
      He literally has nothing there personality wise. Nothing to him what so ever. When asked who would he invite to a party he litterslly struggles to think of anyone to the point he says oh let's change it to a podcast because I'm so thick I can't even think of anything other than girls. Changes to a podcast and then says Joe rogan and then had to help with saying Neil degrass tyson (didn't even know his name but wants him there) then invited interviewer and said we can just listen? Does he know there are Neil degrasse tyson and Joe rogan podcasts already? Thats what his idea of inviting anyone to a party is just making a joe rogan postmaster 😂😂😂. So charismatic tho

  • @sh3riff
    @sh3riff Před měsícem +1

    Eats like a bodybuilder! No wonder he gasses out!!

    • @kiaadams104
      @kiaadams104 Před měsícem +3

      Lol, naaaw. Body builders eat way more. Also, he is burning 700 to 1,000 calories a day training, if not more. AJ would probably need to eat a minimum 3,500 calories just to maintain weight and strength.
      Also, calorie intake isn't a good way to measure cardiovascular or endurance capacity for boxing.

  • @securethebag1613
    @securethebag1613 Před 2 měsíci +1

    Joe Rogan 🤣🤣🤣

  • @lordbacon3936
    @lordbacon3936 Před rokem +4

    Who is this?

    • @hasanshafi9169
      @hasanshafi9169 Před rokem +12

      The best Heavyweight in the UK
      No PEDs needed unlike others

    • @HisExcellencyB
      @HisExcellencyB Před rokem +3

      @@hasanshafi9169 ok 😂

    • @Vortex__24
      @Vortex__24 Před rokem +3

      ​@Hasan Shafi lmao good one

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Před rokem +2

      @@hasanshafi9169 hasan just doesn’t wanna admit the white man is the best heavyweight in the uk. Peak settings when the asian dons are bigging up the black fighters😂😂😂😂😂😂👍👍

    • @boxingp4pjack823
      @boxingp4pjack823 Před rokem

      ​@Hasan Shafi give your head a wobble

  • @vit_armin
    @vit_armin Před 2 měsíci +2

    damn, how can you train after such a complex breakfast? all energy goes to digestion - thats what you want, right?

    • @kyran333
      @kyran333 Před 2 měsíci +1

      Indeed, the heart rate must be raised digesting this, making training harder

    • @SeanLives
      @SeanLives Před 2 měsíci +1

      Cos each part offers different nutritional values that will be used in training

    • @mustafamahdixiii
      @mustafamahdixiii Před 2 měsíci +4

      He’s a 1% High Performance athlete, 6’6 250lbs. The amount of energy he needs to burn is ridiculously abnormal.

    • @baldersn4474
      @baldersn4474 Před měsícem +1

      Lol I'm sure you know more then an ex heavy weight champion and his army if nutritionists etc ? 😂

    • @Brad-zf1yl
      @Brad-zf1yl Před měsícem

      You wait until it's digested and take a big shit.

  • @rafapazos06
    @rafapazos06 Před 2 měsíci

    I get tired just of hearing half of what this dude eats in a day.

  • @ibrahimeroglu8280
    @ibrahimeroglu8280 Před měsícem

    Fish cake… fish cake an then some fish cake

  • @mainamwareri6984
    @mainamwareri6984 Před rokem +1

    What Joshua needs to review and focus on more, is his mental , confidence"diet", not belly meals. Food for thought, so to speak. Focusing on physical enhancing diet didn't stop Andy Ruiz and Usyk from beating him.

    • @TheSixYardBox
      @TheSixYardBox Před rokem

      Huh? Again in English

    • @grimkaripa0830
      @grimkaripa0830 Před 2 měsíci

      So much obvious stated of course Aj would prioritise his mental health majority boxers already do, boxing is more mental then physical compared to other sports

    • @FactsandReelsForall
      @FactsandReelsForall Před 2 měsíci

      Shut the fuck up. He's a two time heavyweight champion

    • @dirtyandnasty9011
      @dirtyandnasty9011 Před měsícem

      So because he has flaws he isn't allowed to talk about his strengths ? What an underachiever mentality, finding the only one problem of someone who is doing extremely well to undermine his achievements.
      Work on YOUR confidence and you'll see when you are confident you don't need to abase the others.

  • @LordLorenzo834
    @LordLorenzo834 Před rokem +3

    Why blend it, it's not hard to eat. Off a plate

    • @LifeOfRy
      @LifeOfRy Před rokem

      time consuming.

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Před rokem

      @@LifeOfRy blending and drinking it would take longer

    • @LifeOfRy
      @LifeOfRy Před rokem +4

      @@Johndoe-gf7eu standing at a blender for a few seconds then drinking a liquid takes you more time than preparing a meal then sitting down with a knife and fork to eat it all?

    • @TheSixYardBox
      @TheSixYardBox Před rokem

      @@Johndoe-gf7euI'm guessing you got dropped on your head as a baby?

    • @michaeljrose111
      @michaeljrose111 Před 3 měsíci +1

      ​@@LifeOfRy might get it brought to him tbf, not short of doe is he

  • @sweetheart5110
    @sweetheart5110 Před 7 měsíci +2

    Only men??? 🤔🤭

  • @robwilliams9212
    @robwilliams9212 Před 2 měsíci +4

    Interviewer has the personality of a wall

  • @daviddylan5153
    @daviddylan5153 Před měsícem +1

    Where da roids at son?

  • @RankinMsP
    @RankinMsP Před rokem +4

    "Joe Rogan"
    Jesus on a bike.
    He has been knocked out too many times.

    • @ADK_MSE
      @ADK_MSE Před rokem

      Making false claims not bad.... Idiot, never been KO'd

  • @kansascitychiefs22k5
    @kansascitychiefs22k5 Před 2 měsíci +3

    Idk he looks like a massive juicer to me

    • @benhughes8546
      @benhughes8546 Před 2 měsíci +1

      Boxers getter tested all the time not once has AJ been caught on juice

    • @K_j_M
      @K_j_M Před měsícem

      Nah, he doesn't at all. The difference in him and Ngannou was massive. Ngannou looks like an obvious juicer

  • @user-ug8ce8of1u
    @user-ug8ce8of1u Před měsícem

    All work and no play makes Anthony a dull boy

  • @weps8983
    @weps8983 Před měsícem +1

    PEDS and batty business.

  • @scottyrobolfc
    @scottyrobolfc Před rokem +6

    Dont shop in their shops

    • @th8me103
      @th8me103 Před rokem +1

      😮

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Před rokem +1

      Ever since he said that, watching him get beat up by white men is just so satisfying. Usyk was probably saying to him ‘dont shop in our shops ey, hold this hook’ 😂😂

    • @thebrutalbritishgentleman
      @thebrutalbritishgentleman Před rokem +5

      @@Johndoe-gf7eu yeah bring out bring out your true colours bring out the demon you are

    • @thegoatsburner
      @thegoatsburner Před rokem

      don’t shop in “their” shops as in racists. but you guys are so daft that you correlate racists with white people.

    • @sportsfan7460
      @sportsfan7460 Před rokem +4

      I dont shop in racists shops either so he's not wrong

  • @spikeboy101
    @spikeboy101 Před měsícem

    Fire nutrition coaches, they think you have to ate garbage tasting food to get fit or feel good

  • @Jj-ty7qh
    @Jj-ty7qh Před 2 měsíci

    Let’s invite the racist Joe rogan

    • @rampagesmackssons508
      @rampagesmackssons508 Před měsícem

      When was he racist

    • @Jj-ty7qh
      @Jj-ty7qh Před měsícem

      @@rampagesmackssons508 if this is S serious question then all you have to do is google it or even check CZcams. Otherwise please don’t waste my time with even more racism

    • @EliteMMAv2
      @EliteMMAv2 Před měsícem

      ​@@Jj-ty7qh I mean he didnt mean it in a racist way he just made some mistakes if you watch UFC youde know he brown noses black people now so he definitely ain't racist

  • @faceoffshorty
    @faceoffshorty Před 8 měsíci +1

    No cheat day? Yet u still lost battles and you cried like a 'little girl' AS they say 💀

    • @dobianuli2742
      @dobianuli2742 Před 2 měsíci +7

      Didn’t balloon to 350 lbs, turn into a cokehead and be deemed mentally unfit to fight and sat out for nearly 3 years for being a drug cheat did he?

    • @mishw1789
      @mishw1789 Před 2 měsíci

      He's not gonna see this mate

  • @liamhowgate4022
    @liamhowgate4022 Před 2 měsíci +6

    Joshua is so cringe

  • @DC42087
    @DC42087 Před rokem

    Another muslim from jail lol.

  • @exocet8834
    @exocet8834 Před měsícem

    "Who is intellectual? Maybe Joe Rogan".. 🤡🤡

  • @TheCLEdrummer
    @TheCLEdrummer Před měsícem

    Stoned out his head