यह diet plan follow करने से पा सकते हैं heavy weight से छुटकारा | Humyog |

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  • čas přidán 21. 09. 2023
  • #heavyweightloss #dietplan #humyog
    Struggling with excess weight?
    Discover how following this diet plan can help you break free from the burden of heavy weight. In this video, we'll explore a carefully curated diet regimen that can lead you towards a healthier, more balanced lifestyle.
    Learn about nutritious food choices, portion control, and tips for sustainable weight loss.
    Say goodbye to excess weight and hello to a happier, healthier you
    Key Elements
    00:01-Introduction to Topic
    01:13- No-5 Warm Water
    02:58- No.-4 Abla Juice
    05:00-No._3 Barley ( जौ )
    07:05-No.-2 Cabbage ( बंदगोभी )
    08:30-No,-1 Moong Dal
    09:20-Recap
    10:48-Radhe Radhe

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