अगर दुखती रहती हैं आपकी legs .. then follow this techniques | Humyog |

#LegPainRelief #LegStretching #humyog
Are you constantly plagued by leg pain that hampers your daily activities? Look no further! In this video, we introduce you to a remarkable technique that will help alleviate your leg pain and restore comfort to your life.
Whether you experience leg pain due to prolonged sitting, intense workouts, or other factors, this technique is designed to target the root causes and provide immediate relief.
With a combination of stretching exercises and simple adjustments, you'll learn how to alleviate muscle tension, improve blood circulation, and promote overall leg wellness. Say goodbye to discomfort and hello to pain-free legs!
Subscribe to our channel for more helpful tips and techniques to enhance your overall well-being. Remember to like this video and share it with anyone who could benefit from finding relief from leg pain. Together, let's unlock a world of comfort and vitality.

[@user-xs8lj8zx6z]

Mam आप बहुत महान हो, मेरी पत्नी को body से संबंधित बहुत समस्याएं थी, आप के वीडियो देखकर आप के बाली exercise करना शुरू कर दी ll आप को यकीन नहीं होगा एक हफ्ते में समस्याएं दूर होती गई ll mam आप का बहुत बहुत धन्यवाद ll jai Hind ll

[@yesukuwarpa9333]

This is Rosy...I follow u everyday these exercises are amazing...works for me thanks a lot...love and blessings for u

[@surekhapethkar6641]

I am 75 and some of these and surynamaskar 3 to 5 . Now i will follow your' s also .I have sabsribed you .With that * Radhe radhe * of your's, inside feeling is simply great .Thank You Dear .God Bless You .

[@avneetpahwa2494]

Avneet pahwa good I am ro positive these all good for me i follow you radhe radhe ❤❤🎉🎉🎉

[@vaishaliraut5944]

Radhe radhe 👍

[@user-kk9bj5vv7d]

Thanks a lot. Radhe Radhe

[@rekhadeshmukh7715]

राधे राधे
Thank you so much 🙏🙏😊

[@hemlatachandelia1546]

Thankyou 🙏🏽 Mam 👍
Radhe Radhe 🌹

[@Haryanvibhajan836]

radhe radhe thanks ❤❤

[@susiladevi7518]

Om Ram Ram Ji Ati Sunder 👌 jankari ke liye teh dil se Sukriyada Ji 🤝💝🌹🙏🙏

[@archanapadhye9682]

नमस्कार ताई सुप्रभात
बदलापुर
आपण खूप छान सांगता
आपल्या कडे बघून समाधान वाटते
मी रोज लावून थोडाफार व्यायाम करते
परतु मला गुडघे दुखी आहे त्यमुळे थोड थोड मी करते
आपण छान साग ता
खूप छन वाटत करायला

[@WachaspatiSharma]

A Great devotee !
You are and and rendering a great service to yours people

[@pacificwatersolution5575]

Very nice yoga aap ache se samjha teho &&aap bi ache ho

[@SaritaTripathy-ik9dz]

Thankyou veryvery much Bahat acha lagtahe

[@AnmolThakur-ue1qk]

Radhe Radhe ji 🙏♥️🙏

[@shaistakhan6228]

Thankyou so much teen opretion ho chuke hai ek delivery time 2001,harniyaka ,2014last sytro sils youtrous remove work bohot karti hun

[@radhikadeshpande8922]

❤Radhe radhe Thank you🎉 Yes you teach techniques that we enjoy doing..Radhe radhe❤

[@kanchanrane4173]

Nice and very very useful topic ... Thanks...

[@ulkachaudhari2565]

Radhe Radhe 🙏🙏

[@bahadurchandsharma4170]

Radhe Radhe ji.

[@seemaiyer22]

Radhe Radhe🙏🏻🙏🏻

[@rahulprajapati1223]

Radhe Radhe 🙏

[@indiramisra1297]

Thank you for your good
Exercise. Thanks God 🙏🙏

[@shahnazkhan1015]

Thank you so much very good explanation from uk 👍

[@ushabaljekar2993]

Radhe Radhe very nice exercises. Thanks.❤

[@meenakshigupta2375]

Radhey radhey ji thnku so much mai kai dino se pareshaan thi leg pain se aaj to aapne meri problem solve kar di thnku mam may gbu

[@archanasharma7344]

Your vedios r very useful,in daily life all these problems we face mostly.Many,many thanks to u for sharing these vedios.Keep it up .A big thumps up to u.

[@ramatripathi3383]

Radhe radhe 🙏🙏

[@pramilaverma2618]

Very effective but difficult still l will do it .Thanks a lot.

[@gargaradhna8602]

बहुत ही इंपॉर्टेंट एंड रिलैक्सिंग एक्सरसाइज है थैंक यू वेरी

[@dagadudhoduvispute4333]

बहुतही लाजवाब आसन है.

[@ratnabagrecha787]

Nicely Explained. Thanks ma'am I will do. ❤

[@ShashiSharma-pd2qu]

Radhe Radhe ji

[@kshamathakur2698]

राधे राधे सिस्टर धन्यवाद आपसे कुछ नया करने को मिल रहा है 🙏

[@savitakumari8098]

Radhe Radhe ji 🙏

[@kalpanasingh5049]

Radhe Radhe🎉🎉👍👍

[@nakshatravision9411]

बहोत ही बढिया exercise ❤❤

[@omkarnalawade4708]

मॅडम खुप छान वाटले पायांना thankyou पोट कमी करण्यासाठी योग सांगा

[@ashokbhangale3013]

Very nice. Radhe radhe

[@AshokSharma-fx7di]

Very Very good exercise I like Very much. Thank my sister

[@neelamgandhi6112]

Radhe Radhe ji 🙏 🎉

[@gulbirsingh8798]

Radhey Radhey good Result

[@shashiranigarg14]

Radhe Radhe Radhe Radhe Radhe ji 🙏 🙌

[@deveshpahlani2852]

Thank you for good exercise

[@ashwinisutar2856]

Super yoga mam I am interested and workout yoga daily morning thank you mam

[@pushpasingh9778]

मैम मेरी उम्र साठ साल है वजन अस्सी किलो है कमर और पेट पर चर्बी है बाकी सब ठीक है प्लीज़ मुझे आसान विधि बतायें हम फूडी है ❤

[@deepakwadhwa7521]

Radhe Radhe Mam

[@suparnamukhopadhyay3587]

Thanks a lot

[@mayaghosh5386]

Radhey Radhey mam
Muje disc bulge ki problem hai and nase dabi hui hai muje Dr ne aage jhukne wali exercise karne k liye mana kiya hua hai to kya mai kar sakti hoo ye exercise? Kya aap muje apna phone no de sakte hai?

[@lovepreetgill8891]

You are good teacher

[@veenanayak3129]

Radhe radhe ji

[@kaushalsharma9363]

Radhe radhe radhe radhe 🙏🙏🙏🙏🌹🌹

[@dayabenparmar6957]

Radhe Radhe

[@SumanSharma-lt2il]

RADHE Radhe

[@jayshreelad2943]

Very good& easy exercise . Radhe radhe

[@riazlone5113]

Very affirmative,thanks

[@pritikarani4934]

Radhe Radhe very nicely explained

[@jumanabhanpurwala8156]

Bahot acha lagta hai aapke sathe yog krke or leg problem me faida bhi he sukriya aapka 🙏

[@sumansarathe4420]

Radhe radhe di aap bahut acchi h

[@user-he7kl7ro1l]

Radhe Radhe ❤

[@user-ce9pz7yd9z]

I like yoga by your teaching

[@sangitajaganade2515]

Bahut hi badhiya

[@anjusehgal6490]

Thank you so much mam❤❤

[@grfashionhub9574]

Thanku mam

[@rajashafqat9172]

Excellent work.

[@rajshribanerjee77]

Radhesh Radhe

[@durgapareek1483]

Thank you madam

[@vandanakapoor2491]

Radhey Radhey ji...yes I can sit in mal aasan

[@geethageetha4459]

Thank u mam

[@punamgarg-is7mw]

Radhe radhe🎉🎉

[@gurdeepsinghthakur9534]

Thank ÿou.for yoga❤

[@rinkymittal9745]

Too good

[@sarojmadan7356]

Radhe radhe

[@shivanand3231]

Radhe radhe mam

[@reenaranderia3619]

Radhe Radhe mam, thank you for teaching right technique ❤

[@sangeetatodi5712]

Thank you for yoga

[@thanujasujsuj1284]

Radhye Radhye❤

[@paragkulkarni7062]

Radhe radhe🎉🎉🎉🎉🎉🎉

[@sunitao8]

Well explained ❤

[@bachankaur4622]

Great

[@mahinderanand9580]

राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय राधेय
अति सुन्दर बहन जी

[@vargheseb8602]

What is radheyradhey?

[@deepachandwani950]

Very good exercises

[@meenachugh9263]

Very nice Exercise Thank you so much much love ❤️🙏🙏

[@deepalibose898]

Radhe Radhe

[@satwinderkaur1943]

Radhe radhe mem

[@kamleshrani4072]

Very good exercise mam

[@sunitabora1234]

Very nice accha laga yoga karke mere adiyo me left side ki dard rahta h uske liye konsi exercise h batana

[@user-rd1hf3lg3p]

राधे राधे❤❤

[@alkapagar1102]

Too good Exercises Rady Rady

[@ushabanerjee5649]

Radhey radhey. I m finding all these exercises intersting nd useful bt i m 60+ nd having back problem but knee problem nd osteoporosis, so pls tell me r dese valid for me also. Thanks

[@sunitakharote319]

Radhe Radhe madam good

[@vaibhavmahajan4783]

Great work Out madam

[@veenakumar298]

Very nice 👌

[@deepikasingh3016]

Nicely explained 👍😊

[@Djheramb02]

Nice experience

[@rachnarajpal6571]

Radhe Radhe ❤Thanku ji

[@harpalkaur5452]

Radhe Radhe🙏

[@Latadhamnaskar]

राधे राधे 🙏🙏👌👌💕💕

[@alkajain3148]

Too good exercise

[@shreyash523]

Best exersizes 👏👏👏

[@rubynagpal4782]

It’s just heavenly 🙏🏻thank you so much

[@meenamalik424]

Thanks Mam nice to see you Good and easy training about our body. Most of these I am able to do chanting Radhey Radhey as I have some pain from hips and side back in left side. It is too good for me Thanks again with a smile God bless you. I am confident it will help many people 🙏