How I taught myself gymnastics

This is me talking a bit about my gymnastics journey and how I taught myself gymnastics!
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Music:
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Simplify- Royalty Free Lo-Fi Chill Hop / Jazz Hop Music
Stream: artists.landr.com/672985807105
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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New heights- Royalty Free Lo-Fi Chill Jazz Music
Stream: artists.landr.com/692531145932
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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Wandering- Royalty Free Lo-Fi Chill Hop / Jazz Hop Music
Stream: artists.landr.com/672985807105
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul

[@timmuhlbauer5657]

I do the same. I’m 26 years old and can do a backflip and frontflip on the ground. I can walk and stand still on my hands and do various other tricks. There is no purpose but I just like doing it and it keeps me active. I learned everything alone aswell and since I’m a teacher in elementary school I can inspire the kids aswell. Plus it’s a cool party trick haha

[@vladlenal]

That's impressive 😦

[@Just_me0828]

Do u think i can do flips even if i dont practice in a trampoline ?

[@priestrat]

This was really interesting! Did you do a specific stretching routine every day? And how long would you stretch per session? Right now I'm doing a 25 min stretch twice a week, not really with the goal of doing gymnastics, but more for dance. But it does look interesting... I wonder if I could incorporate a shorter stretch on the other five days.

[@Louisejhanna]

I usually did different routines that I found on CZcams, and they were around 10 minutes. What you’re doing sounds great too, and if you feel like stretching more often that’s going to help your flexibility a lot!