Stress Urinary Incontinence in Athletes in Female Athletes

🛑 ✋ right there! Did you know that urinary incontinence occurs between 20-45% of women in exercise?! Checkout this new article written by our very own #DrErin [see link in bio]! Don’t let urinary incontinence stop you from the things you love!
Read more here: www.trainingco...
Are you identifying with some of these issues that Dr. Erin brought up in her article?

[@bassemb]

It should be destigmatised, sadly as it stands it's still perceived as embarrassing especially in strength sports such as powerlifting and especially in mixed male/female settings.