Yoga For Knee Pain Relief | For Beginners | Telugu | Dr. Tejaswini Manogna | Dr. Manthena Official

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  • čas přidán 8. 09. 2024
  • Yoga For Knee Pain Relief | For Beginners | Telugu | Dr. Tejaswini Manogna | Dr. Manthena Official
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    #yoga #kneepain #tejaswinimanogna #manthena #manthenaofficial

Komentáře • 209

  • @rajasekhardoddigarla2233
    @rajasekhardoddigarla2233 Před 3 lety +17

    Namaskaram sir. Mee runam terchukolenidhi.sir entha veluvayina aasanalu free ga maaku and istunnadu ku meku krutagnatalu.

  • @dhanrajmohan701
    @dhanrajmohan701 Před 2 lety +5

    Public comments. Thanks you so much teacher and Dr tajaswini for sharing your knowledge and inspiration with great teaching of yoga .

  • @horrortv9323
    @horrortv9323 Před 3 lety +5

    Hellow sir Entha opikaga vivaranga cheputharu hats off to you sir..

  • @VenkataramanaV-wp4hk
    @VenkataramanaV-wp4hk Před rokem

    చాలా చక్కగా వివరించారు. ధన్యవాదములు. చిరంజీవి డాక్టర్ మనోజ్ఞ కి ఆశీస్సులు.

  • @chandbasha606
    @chandbasha606 Před 3 lety +6

    Thanks you sir for giving this important information

  • @VenkateshhKola
    @VenkateshhKola Před 2 lety +1

    Thank you doctor satyanarayana raju garu God bless you

  • @sridevi5808
    @sridevi5808 Před 2 lety +1

    Thank you guru guru thank you so much guru garu 🙏🙏🙏🙏🙏

  • @srideviavunuri2936
    @srideviavunuri2936 Před 28 dny

    Thankyou very much fo all ur vedios..

  • @rajurilavanya8761
    @rajurilavanya8761 Před 3 lety +12

    Thank you very much sir....u r God for many people 🙏

  • @AnilDasari1812
    @AnilDasari1812 Před 3 lety +7

    Good information sir 👍👍👍 but pls confirm how time we can do this ?

  • @venkatreddy6855
    @venkatreddy6855 Před 2 lety +6

    ఈ సమస్య పై ప్రజల్లో బాగా అవగాహన చేయాలి సార్, చాలా మంది బాధపడుతున్నారు

  • @SuvarnaRajuGunadala-kc7fc
    @SuvarnaRajuGunadala-kc7fc Před 2 měsíci

    Tq to both of you sir . Sir my wife is a fan to your teachings bye

  • @MysticBharat369
    @MysticBharat369 Před 3 lety +4

    Sir Yoga Asanas tho Skin problems ki solution's cheppandi

  • @HARIPRASAD-xj7qg
    @HARIPRASAD-xj7qg Před 2 lety +1

    Thanks Mahody

  • @gowthamkumar170
    @gowthamkumar170 Před 3 lety +9

    It's very useful exercise tq so much sir 🙏🙏🙏🙏

  • @gowthamkumar170
    @gowthamkumar170 Před 3 lety +1

    Tq so much medam for giving good videos 🙏🙏🙏

  • @akulasanthosha3369
    @akulasanthosha3369 Před 3 lety +1

    Thanks

  • @padmavathipadma9475
    @padmavathipadma9475 Před měsícem

    Super sir❤🙏

  • @simhachalammendi4777
    @simhachalammendi4777 Před 3 lety +1

    TQ sir good information

  • @swamynath
    @swamynath Před 2 měsíci

    Tq Raju gaaru

  • @greeshmasai2720
    @greeshmasai2720 Před 3 lety +1

    Thank you sir

  • @ssraorao7565
    @ssraorao7565 Před 3 lety +1

    Thank you very much

  • @adabalayesuratnam3059
    @adabalayesuratnam3059 Před 3 lety

    Ok sir
    ధన్యవాదములు .

  • @subhasubha5687
    @subhasubha5687 Před 3 lety +1

    Thanq soo much sir

  • @sureshmandapati6130
    @sureshmandapati6130 Před 3 lety +2

    Good exercise.

  • @vasantha2527
    @vasantha2527 Před 3 lety +1

    Sir adenomyosis gurinchi video cheyandi pls sir. Unmarried🙏

  • @ankamramesh4204
    @ankamramesh4204 Před 3 lety +1

    Thank you madam/sir

  • @mallimalli8963
    @mallimalli8963 Před 3 lety +2

    Sir naku ocd vundi nenu treatment
    Teeskuntunnanu. But
    Naku thvaragaa alisipoyina feeling vasthundi, restless gaa vuntundi stress valla, restless gaa vundakundaa vundadaniki manchi advice ivvandi sir

  • @sreenivassunnapu7656
    @sreenivassunnapu7656 Před 3 lety +1

    Tq sir

  • @opinion128
    @opinion128 Před 3 lety +2

    ధన్యవాదాలు సర్🙏

  • @shaikparveenbanu9770
    @shaikparveenbanu9770 Před 3 lety +3

    🙏🙏🙏...slip disc..back pain ki easy and effective exercises nerpinchandi.. please

  • @Indian-first
    @Indian-first Před 3 lety +5

    Sir , how many days we have to do ? Actually I am doing this . When I do this immediately I felt relaxed again pain will come after couple of hours

  • @madigalapandurangaiah9327

    It's worked. Very very thanks sir

  • @kavyareddy9029
    @kavyareddy9029 Před 3 lety +5

    Thank you so much sir.... 🙏🏻

  • @1minfun299
    @1minfun299 Před 3 lety

    Tejaswani gaariki vandanaalu

  • @sashikala2229
    @sashikala2229 Před 2 lety +1

    Very good information, doctor 🙏

  • @vishnuprasad6954
    @vishnuprasad6954 Před 3 lety +5

    Sir, please dub all your videos in English language also. This will help to spread your knowledge to more people.

  • @skmlbujji7743
    @skmlbujji7743 Před rokem

    Thank you so much guruvu Garu 🙏🙏🙏

  • @sairamnunna1660
    @sairamnunna1660 Před 3 lety +1

    Om Namo Narayana

  • @suvarna1882
    @suvarna1882 Před 3 lety +1

    Thank you Dr. Tejaswini

  • @dcsreddy224
    @dcsreddy224 Před 3 lety

    Danyavadalu guru ji

  • @lordsun153
    @lordsun153 Před 3 lety +1

    GREAT JOB....

  • @user-hf5il8ve3o
    @user-hf5il8ve3o Před 3 měsíci

    Thank you

  • @swethap9437
    @swethap9437 Před 3 lety +4

    🙏🙏🙏
    Plz show for women
    Hips and butt reduction
    Specially lower body reduction.
    We are understanding easily.
    🙏🙏🙏🙏

  • @vemulahema8989
    @vemulahema8989 Před 2 lety

    Tq ☺gurooji👃

  • @srilakshmiprasannakolisett3489

    Thanks for the suggestions to maintain a healthy body

  • @nbikshapathinaikoti610

    Thankyou sir Thankyou so much

  • @choutpellynarsingu3882
    @choutpellynarsingu3882 Před 3 lety +1

    good

  • @satyavathipagadala3825
    @satyavathipagadala3825 Před 3 lety +31

    Already pains vunna vallu cheyyavaccha sir

  • @navyavysyaraju4856
    @navyavysyaraju4856 Před 3 lety +1

    Namaste sir 🙏🙏naku back pain,knee pain Valla Chala problem avthundi... doctor daggariki vellithe RA factor,uric acid test cheyyincharu...normal vachindi...nenu delivery akka e problem vachindi..4yrs nunchi vundi problem..ipuudu knee ki back exercises icharu chesthunna...thagguthunda complete GA plzz cheppandi...🙏🙏

  • @maheswaribai3429
    @maheswaribai3429 Před rokem

    Meeru ippudu kuda veyyagalaru sir.. ❤ ammai ithey .. chustharu ani

  • @rganesh2091
    @rganesh2091 Před 3 lety +2

    Sir I had ACL partial tear which exrecises are best ..I am 32 and under weight as well please suggest sir.. please reply sir..

  • @praveenkodali8630
    @praveenkodali8630 Před 3 lety +2

    Sir,
    Make a video on CKD ...
    కిడ్నీ problem

  • @sattivenkatareddy4279
    @sattivenkatareddy4279 Před 3 lety +3

    Useful for each and everyone 😊

  • @swethamamulla6498
    @swethamamulla6498 Před 3 lety +1

    Tq so much sir really u r the special

  • @vijayalaxminarsing5228
    @vijayalaxminarsing5228 Před 3 lety +2

    Sir I have so much pain in my right wrist and that hand will pain it gives frozen chills all the time and pain goes from wrist to shoulder and neck till ear that too only on right hand I did so much to get rid of this pain still im suffering plz can u give some solution and the reason for this... Thank you in advance

  • @damarajujnanaprasuna4083
    @damarajujnanaprasuna4083 Před měsícem

    🙏🙏🙏

  • @pgopal6970
    @pgopal6970 Před rokem

    Sir naku legaments cut ainavi antunnaru oka chinna byke acsident aindhi kodaru Dr surgery annaru kondharemo mandhulu vadithe saripothundhi annaru mee salaha koraku msz chestunna nenemi cheyali konchem vedio pedutharani ashishtunnamu pl. ,,, sir

  • @gsomarambellampalli5542
    @gsomarambellampalli5542 Před 3 lety +1

    sir nadumu nopiki chepandi plz..

  • @RajKumar-dp5fp
    @RajKumar-dp5fp Před 2 lety +1

    Rhemotiod arthritis patients cheyochha deeniki emaina cheppandi plz

  • @yashodhara8962
    @yashodhara8962 Před 3 lety

    Ok sir thanks for awareness

  • @JJJ-qv9qr
    @JJJ-qv9qr Před 3 lety +1

    E exercise pani chesina varu (Try chesinavallu matrame) Comment cheyandi ,pani cheyani varu like kottandi
    Chuddam anni comments vastayo

  • @user-qc3kw8yv6o
    @user-qc3kw8yv6o Před 3 lety +1

    Sir public parks lo vunde sky walkers mokalla noppi lu vunnaaru cheyyavachha

  • @sreevanireddy1147
    @sreevanireddy1147 Před 3 lety +1

    Tq 🙏🙏

  • @krishnavenidonthu9083

    Zee Telugu channel lo meee timings

  • @gattugayathri162
    @gattugayathri162 Před 2 lety

    1 year ea problem face chestna. Kids vunaru chala kashtmga vndi. Meeku eadina solution teliste share chyandi.

  • @madhusudhan2189
    @madhusudhan2189 Před 3 lety

    గురువుగారు 🙏🙏🙏🙏

  • @venkataramireddydwaram3994

    Swimming is best remidy for knee pain

  • @PULIDINESHMATHSFORSSC
    @PULIDINESHMATHSFORSSC Před 3 lety +2

    Sir pillala heart hole closure ki diet cheppara plz

  • @dadiparvathi2435
    @dadiparvathi2435 Před 3 lety +2

    Knee pain and back pain rendu unnappudu adavallu elanti yoga cheyyali sir

  • @sumanthaluvala1570
    @sumanthaluvala1570 Před 3 lety +1

    Ma amma tailor ,jabba noppiki exercises cheppandi

  • @hemanthkumar9533
    @hemanthkumar9533 Před 3 lety +4

    My inspiration 🙏

  • @topudurthyramakrishna8456

    Super

  • @suchichityala3850
    @suchichityala3850 Před 2 lety

    🙏🏻🙏🏻

  • @palsanitejaswini102
    @palsanitejaswini102 Před 3 lety +1

    👌👌👌👌

  • @MrChiluveru
    @MrChiluveru Před 3 lety

    Informative

  • @maheswaribai3429
    @maheswaribai3429 Před rokem

    Raju garu..... Meeru 4 pm ki nikker vesukoni MAA TV LO pettevaru kadaaaa❤

  • @ALLINONE-wn3xy
    @ALLINONE-wn3xy Před 3 lety +1

    Sir I would like to know that whether this excersice should do before or after walking. I hope u will reply as soon as possible

  • @chandrakalamacha8176
    @chandrakalamacha8176 Před 3 lety +1

    Dr why we get sound while walking?

  • @bhajanakrishnaiah.6878

    Sir good morning andi. Naaku left kalu benikindi. Light ga pain ga untundi. Nenu kuda ee exercises cheyyavacha sir. Oka Vela cheste okko exercise enni sarlu cheyyali.
    Thanks

  • @ArchanaSingh-jp7eg
    @ArchanaSingh-jp7eg Před 3 lety +1

    Bent knees ku treatment telapagalaru sir🙏🙏

  • @usharanipolisetty6673
    @usharanipolisetty6673 Před 3 lety

    నమస్కారము సర్.. Elbow pain / golfers elbow pain and swelling తగ్గడానికి పరిష్కారాలు చెప్పండి sir please...

  • @vinodchinthoti3706
    @vinodchinthoti3706 Před 3 lety +2

    Sir, basin patta vesukoni meditation chesina or book chadivi తరువాత legs unfold చేస్తుంటే knee back side pain vastundi, okkasari nunchunte మళ్లీ normal ga ivutundi. Emi chaiyalo chappandi

  • @shailajak1423
    @shailajak1423 Před 2 lety

    Back pain yoga cheppaddi sir

  • @nagamani5
    @nagamani5 Před 2 lety

    👌👌👌👌sir

  • @RakeshKumar-vy9ho
    @RakeshKumar-vy9ho Před 3 lety

    Vegetables ni Ela udakapettukoni thinalo cheppagalaru guruvu garu

  • @raghukulreddy268
    @raghukulreddy268 Před 2 lety

    Naku bagaa use aindhi

  • @jyo5427
    @jyo5427 Před 4 měsíci

    Post pregnancy vallu cheyyocha...

  • @krishnakumarisiddantham3085

    Operation ayeena vallu chaya vachha sir e exersises

  • @navyasworld5557
    @navyasworld5557 Před 5 měsíci

    Backpain ki chupichandi sir

  • @chandrikahema9500
    @chandrikahema9500 Před 3 lety +1

    60years vallu cheyocha sir

  • @madhugopalasetti1347
    @madhugopalasetti1347 Před 2 lety

    Molalla krinda left leg pain taggataneke Asama cheppandi sir

  • @akulasanthosha3369
    @akulasanthosha3369 Před 3 lety +1

    Mimmalni Baga watch chestamu

    • @my.saimangalamveda7219
      @my.saimangalamveda7219 Před 3 lety

      Respected sir I first thanks to you and Dr.tejaswani manogna.naku 4 years nundi kalla noppulu ga undadi kani e exercises chesina tharvatha with in 3 days ko naku kallu noppulu asal levu koddi duram kuda nadavaleni nenu eppudu konchem baga nadavagalugu thunnanu so I really thanks to you and dr.manogna thank you sir.

    • @akulasanthosha3369
      @akulasanthosha3369 Před 3 lety

      @@my.saimangalamveda7219 90

  • @srinivasseena4919
    @srinivasseena4919 Před rokem

    Can we do this excercise after the knee injury?

  • @parveenbegumrgp
    @parveenbegumrgp Před 3 lety +1

    Ankles pain unnavallu cheppandi

  • @pkalyan6432
    @pkalyan6432 Před 3 lety +2

    I am 19 years old but I have knee pain

  • @syamala2429
    @syamala2429 Před 3 lety +1

    Hair growth ki soyabeans tinamanaru avi kuralo ne vesi kune use chyeyala direct ga udikinchi tinavacha sir

    • @ajet619
      @ajet619 Před 3 lety

      yelaa ainaa thinochhu, both r same..

  • @annapurnakrishnaveni7123

    Naku opareshion chesukomannaru aregayani mare nenu cheyyacha ellanti vevarana kuda evvande sir

  • @rajyalakshmipuvvada7320
    @rajyalakshmipuvvada7320 Před 3 lety +1

    I'm RA patient sir. Nen Meru cheppe anni excercises cheyavacha?