Biological Age and Other AI Tools in Preventive Cardiology

Drs. Lopez-Jimenez and Kopecky talk about what vascular age and how different it is from regular for chronological age.
How do we know the vascular age of a patient and is there anything a patient can do to have a younger vascular age?
Is there anything a patient can do to have a younger vascular age and are there any other tools using artificial intelligence that may be useful to prevent heart disease?