Table & Plate Project Delta Podcast, Episode 17 - Eat Well to Live Well, Cooking Demonstration

Healthful cooking demonstration with Miss Beverly, an elder in Baltimore, MD, who also is a trained chef. Originally presented as a pre-event activity before our Delta Roots Festival 2023.
This video, also, is part of our Table & Plate Project Delta Podcast, www.thirdwardzen.net/table-an....

[@lorrainestone]

I really enjoyed your video with all of your knowledge.😄