Depression को SHOW OFF बोलने वालों! सुन लो! Aashish Arora

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  • čas přidán 6. 09. 2024
  • Overcoming depression and overthinking can be challenging, but there are several strategies that can help. Here are some steps you can take:
    1. Seek Professional Help: Consider talking to a therapist, counselor, or psychologist who specializes in treating depression and anxiety. They can provide you with personalized strategies and support tailored to your needs.
    2. Practice Self-Care: Take care of your physical and emotional well-being by prioritizing activities that promote relaxation and self-care. This can include exercise, meditation, spending time in nature, engaging in hobbies you enjoy, and getting enough sleep.
    3. Challenge Negative Thoughts: Practice recognizing and challenging negative thought patterns. Replace negative thoughts with more realistic and positive ones. Cognitive-behavioral therapy (CBT) techniques can be particularly helpful for this.
    4. Set Realistic Goals: Break tasks into smaller, manageable steps and set realistic goals for yourself. Celebrate your accomplishments, no matter how small, and be kind to yourself if you experience setbacks.
    5. Stay Connected: Maintain social connections with friends and loved ones. Reach out for support when you need it and try to engage in activities that bring you joy and fulfillment.
    6. Limit Stress: Identify sources of stress in your life and take steps to minimize them. This may involve setting boundaries, delegating tasks, or making changes to your lifestyle or environment.
    7. Practice Mindfulness: Learn and practice mindfulness techniques to help you stay grounded in the present moment and reduce overthinking. Mindfulness meditation, deep breathing exercises, and progressive muscle relaxation are all helpful techniques.
    8. Consider Medication: In some cases, medication may be necessary to help manage symptoms of depression and anxiety. Talk to a psychiatrist or healthcare provider to discuss whether medication may be a helpful option for you.
    Remember that overcoming depression and overthinking is a journey, and it's okay to seek support along the way. Be patient with yourself and celebrate your progress, no matter how small.

Komentáře • 1K

  • @Sam2.0R
    @Sam2.0R Před 4 měsíci +77

    Over expectation from others literally kills me inside,and i don't have anyone to share my thoughts but it is what it is 😢

    • @sayanighosh9767
      @sayanighosh9767 Před 3 měsíci

      same

    • @Daddy_Of_Haruwu
      @Daddy_Of_Haruwu Před 3 měsíci

      Hmm.. same here..

    • @rajat.yadavx
      @rajat.yadavx Před 3 měsíci +1

      It’s tough man. But don’t let loneliness take you to wrong people, that will hurt even more. Have patience, trust god, right people will come. ❤

  • @Ayushgupta374
    @Ayushgupta374 Před 4 měsíci +452

    People who were toppers in their schools are depressed now 💔💔

    • @mrdaman99
      @mrdaman99 Před 4 měsíci +25

      True...
      Being average should be normalized

    • @raunakadhikari111
      @raunakadhikari111 Před 4 měsíci +16

      True...i was a topper at my school too..now i have been diagnosed with schizophrenia and depression is its mere side effect

    • @anuragbelwal5771
      @anuragbelwal5771 Před 4 měsíci +7

      ​@@raunakadhikari111but why is though
      Same happed with me i got many mental issues even though I was so sharp till 12 now I can't even find one college 🥲

    • @rishabh.0001
      @rishabh.0001 Před 4 měsíci

      Share to me something
      Btw I can't find reason in vedio why even if he had good carrer still depressed?​@@anuragbelwal5771

    • @maharanapratap9458
      @maharanapratap9458 Před 4 měsíci +1

      Ekdm shi

  • @shuklaji.3703
    @shuklaji.3703 Před 4 měsíci +509

    Na koi dost hai jisse baat kr sake jo tha bhi vo selection ke baad badal gaye🙃
    Mummy papa vayse hi pareshan hai unnhe or ky pareshan kru💔
    Na koi relative na koi or
    BUT
    Bhagwan hamesha hamare sath rahate hai sari problems sunne ke liye bhi or unn problems ko solve krne ke liye bhi humme himmat dene ke liye bhi bss hume bina haar maane apna KARM krna hai piche nhi hatna.❤
    "परिवर्तन तो समय का प्रभाव है".🙏😌

  • @vershashrivastava1040
    @vershashrivastava1040 Před 4 měsíci +72

    Yes depression is very serious issue specially for young people

    • @versha1225
      @versha1225 Před 4 měsíci

      Right

    • @jsk4412
      @jsk4412 Před 4 měsíci

      *Jobless People

    • @MohitKumar-xo5os
      @MohitKumar-xo5os Před 3 měsíci

      I am 27 years old ..... And half of my head Hairs become white... Because of stress...

  • @deepaksheetal2308
    @deepaksheetal2308 Před 4 měsíci +198

    At the age of 20 , I was in depression but now 2years after by facing these challenges I managed somehow my study , my baby girl of 2.5 yrs , my household works .But surely hope is that this year I became a po in any one of the banks

    • @PradnyaKolekar207
      @PradnyaKolekar207 Před 4 měsíci +19

      Tu kar legi behen

    • @dhananjayyadav4437
      @dhananjayyadav4437 Před 4 měsíci +11

      Lgi rho khus hoke jarur banogi .kuch man me ho toh jarur share kro yaha per ....

    • @Priyanshu_R.
      @Priyanshu_R. Před 4 měsíci +3

      that's a difficult marriage age
      anyways good luck to you ✊

    • @apurvpatel980
      @apurvpatel980 Před 4 měsíci +1

      All the best

    • @abhishekchowdhury3671
      @abhishekchowdhury3671 Před 4 měsíci +5

      Apki itni jkdi shadi hogyi thi mai to is age me clg me khud bacche jesa bhola bhla sa tha

  • @Pooja-ri5rk
    @Pooja-ri5rk Před 4 měsíci +22

    I talk to Krishna...❤and share everything with him... he is my real friend...
    I chant hare Krishna mahamantra daily...

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 3 měsíci +3

      @CodeCalc-fq9pi and what will you say about those who cant speak properly due to health issue or something...
      We should say his name with love Krishna or कृष्ण

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 3 měsíci

      @CodeCalc-fq9pi exactly

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 3 měsíci

      @CodeCalc-fq9pi and those who have bengali accent... they would pronounce 'Krishno'...and those who have american accent they would pronounce differently...
      So love for the name of God matters

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 3 měsíci

      @CodeCalc-fq9pi pronunciation does not matters

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 3 měsíci

      @CodeCalc-fq9pi haribol

  • @yashisrivastava6112
    @yashisrivastava6112 Před 4 měsíci +46

    No Friends
    No siblings
    Mai hamesha se akeli rahi hu...mera koi bhai behen nhi...kisi family function me jao to cousins ka yhi motive rehta hai ki kisi tarah isko akela feel karaya jaye...or mera koi dost bhi nhi h jisse roj baat hoti ho...i am preparing for ssc cgl..full time in library.. without talking anybody with many confusion and insecurity but mai apne akelepan ko apni takat manti hu kamjori nhi...i am very comfortable with myself , i am practicing selflove .....maine jisko one sided love kiya, accha smjha wo to playboy nikla...i am heartbroken but thanks god mujhe ek galat insaan se baccha liya..

    • @ayanbhattacharjee1076
      @ayanbhattacharjee1076 Před 4 měsíci +3

      It's good you have acknowledged and realised the things. Stay Strong sis.

    • @therakeshkumarrathore
      @therakeshkumarrathore Před 4 měsíci +6

      Shi ladko se pyar kro fir skl dekh k pyar Kiya hoga

    • @satarupadas921
      @satarupadas921 Před 4 měsíci +1

      Sahi raaste pe ho..theek ho..life mein akele hi rahena padta hai..bhai bahen ka dekho aas pass..jhagde marpitai property ke liye..Friends bam jayenge..koi nehi..friends banao..but certain level tak hi..listen everyone talk to someone only..Theek hai life tumhari..track pe hi hai..job lagte hi yeh sab boriyaat door honi hai..

    • @samyakchhajed
      @samyakchhajed Před 3 měsíci +1

      I have gone through similar situations. Single child here, ek ladki pasand aayi thi ek baar jab man udaas tha tab aayi thi life me, sirf maze le rhi thi woh. Never went in a relationship with her but usne ignore maar diya jab puccha tha usse. After that more and more depression. An anime called Vinland Saga, and my cheerful Physics teacher though indirectly, helped me get out of it. I have left the thought of being in a relationship for the time-being I'm building myself up. I'll strive hard!

    • @Hastaglearners0106
      @Hastaglearners0106 Před 3 měsíci +1

      Hey I am sneha this and I have a same story like you I am a single child nd my cousin make me feel the same way and library m hi prepare krti hu m b tmhri trh

  • @anjali4229
    @anjali4229 Před 4 měsíci +102

    Ye. Video aise time pe mujhhe dikha jis time mujhhe motivation ki jarurt thi thank you sir …last 4 sal se life me jitna worst Chije honi thi saab ho gyi hai. Koi dost nhi hai koi relation me nhi hai Jo meri baate sun sake…jb se maine preparation start kra hai tb se hi papa Bimar rhne lg gye. Dusre side mummy apni property rights ke liye h.c me ld rhi. Ghr ki sari responsibility mere upar aa gyi hai.mai 16. Saal ki age se hi bachho ko tuition pdha rhi ..papa ke treatment ke liye loan v lerkha hai but repay krne ke liye koi source of income nhi hai.kavi kavi try krti hu ki aapni takleef kisi ko sunau but sir aaj ke time me kisi ke paas time nhi hai.yo sunte hi bol dete hai aree aaj ke time me sb paresan tum anokhi nhi ho. They can’t understand sir ki mere andar kya chal rha…pure din ghr ka kaam krke tuition pdha ke padhai ko manage karne ko try krti hu but at the end haar raat mujhhe Rona aata hai mai utna nhi pdh pati jitna mujhhe pdhna chaiye.fr next day aapne aap ko motivate krti hu or fr raat ko v ahi haal hota hai.i don’t know mai sab kaise manage karungi saab bhagwan ke hath me chhod diya hai, bs mai aapna 100 percent de skti hu…thank you sir hame har time motivate krne k e liye .

    • @anjali4229
      @anjali4229 Před 4 měsíci

      @@anshuyadav6458 actually mere liye possible hi nhi hai kuki ghr pe mai rhti hu srf papa ke alawa .unki tbyt kharab hoti rhti hai avi v achanak se fever aa gya ..aise me koi dekhne vala nhi hai ..or full time job kr to lu mai kaise v pr fr mere liye pdh pana bahut jada muskil ho jayega avi srf 3 ghante tuition padhati hu usme hi mujhhe Aisa lgta hai ki time nikal gya mera ..btw thank you aapne suggest kra...last me yahi karna hoga..🙏

    • @_tanya6
      @_tanya6 Před 4 měsíci +6

      🙃 Tension mt lo sis Sab theek hoga ik din..

    • @ankitsoni7148
      @ankitsoni7148 Před 4 měsíci +3

      @anjali aap ki bat padi mene aaj aap bhut paresan se aap isi lagan se pado 1 dn aap ki job bhi lagegi or sb achha bhi hoga life me or me bhi bs isi umeed se hu ki kuch to change ho life me achha ......

    • @anjali4229
      @anjali4229 Před 4 měsíci +1

      @@_tanya6 ha 😊

    • @anjali4229
      @anjali4229 Před 4 měsíci

      @@ankitsoni7148 ha bs shi ho jaye.😀

  • @Sub-Inspector-Bhim
    @Sub-Inspector-Bhim Před 4 měsíci +20

    I used to think ki job lgne ke baad sb thik ho jayega but I was wrong, it's totally our state of mind, no job no money can give you happiness 😊
    But what i found a solution is that keep expectations minimum from yourself. Keep life simple 😊

  • @amisharao9809
    @amisharao9809 Před 4 měsíci +109

    Y depression shuru tb hota h jb insaan ko sunne samjhne vala ni hota problem se ni darte h sir lekin sometimes you just want to talk to someone but nobody is really ready to listen aur kuchh time baad aap khud apni baate apne Tak rakhne rakhte h ghut jaate h h overthinking hone lagti h sir jb sunne ko hi koi ready na ho tb phir insaan helpless ho jata h

    • @Rock45333
      @Rock45333 Před 4 měsíci +5

      Dil li btt kah Di aapne same situation mere sath h yrr

    • @user-zk3fe9pv1h
      @user-zk3fe9pv1h Před 4 měsíci +8

      Tum se bda tumhara sathi koi nhi kabhi mat socho ki tumhe sunane vala koi nhi socho ye ki tum jab Tak apne sath tumhe kisi ki jarurat nhi

    • @Evolution-x95
      @Evolution-x95 Před 4 měsíci +2

      Khud ko itna strong bnao ki dusre ki need na pde tumko

    • @debdaspain5388
      @debdaspain5388 Před 4 měsíci +2

      Make yourself to be that person. Try to listen others also. Tum ban jao kisi ke liye sunne wla to apni problems choti lagne lge sayd.

    • @amisharao9809
      @amisharao9809 Před 4 měsíci +3

      @@debdaspain5388 m vhi person hu jo hamesha sbki problems sunti hu 😂
      Baaki to yr aise kabhi need lagi ni ki koi sune shuru se sunne ki aadat h lekin after so many failures ab kisi ki sunne ka bhi man ni krta...

  • @hemarao1464
    @hemarao1464 Před 4 měsíci +55

    Sir es preparation ki journey ne itna to sikha Diya k andr gussa nfrt rakh kr to study nhi ho skti es journey ko start krne se b phle hme ye Sikh Lena hota h k hm vo apne sare purane jo b drd ghav mile h childhood se ab tk unko let go krna jruri h khud k mn ko hlka krna bhut jruri h vrna jis chij m lge h usko krna r b mushkil ho jata hai ......rbb se connection jitna jada feel krne lg gye n utna hi vo hmare pass feel hoge hme jo k mai ab experience b kr rhi hu spiritual ho rhi hu..exam niklna na niklna ek trf but es exam ki preparation life lessons jo hme sikha rhi h n vo hme apni life k challenges se ldna sikhayegi vo b life time k liye..mai itna manti hu k agr maine preparation start na ki hoti to jo b kuch ab tk sikha na nhi sikh pati .....exam clear hone se b phle hi esne hme bhut kuch sikha diya hai

  • @tanyaraj9645
    @tanyaraj9645 Před 4 měsíci +32

    2021-2023 has been a really tough year for me in terms of my mental health
    I have been a victim of anxiety due to all the pressure i had regarding my career, be it pressure from family, peers and even the pressure we put on ourselves. Having been a very good student all my school, everyone had set a level of expectation from me and when i started failing in exams i sort of fell apart and started saying all sorts of negative things to myself which i guess played a major role in pushing me towards anxiety.
    But this year i have to decided make my life better and priortise my mental health.
    I have been listening to happy songs and bhajans because uplifts my overall mood and one thing i have been doing without fail is i remind myself that i am worthy of happiness and everything will fall into place sooner or later.

    • @Flowerwater646
      @Flowerwater646 Před 4 měsíci

      I am in same condition as yours

    • @palaksharma7368
      @palaksharma7368 Před 4 měsíci

      I can't relate with something more than this❤

    • @karanxaviers
      @karanxaviers Před 3 měsíci

      Was in same condition now selected as po and clerk…keep faith. anxiety makes you stronger when you come out of it

  • @apoorvasingh672
    @apoorvasingh672 Před 4 měsíci +79

    Kuchh bate aesi hoti hai Jo aapke behad karibi bol jate hai..... Fir lagta hai kya hi kisi se kuchh kahna ....at the end it is your own battle to fight 😶

  • @dilshadahmad7284
    @dilshadahmad7284 Před 3 měsíci +8

    MENTAL HEALTH ko Accha rakhna Bhut Zaruri hai !!😊

  • @sakshisachan928
    @sakshisachan928 Před 4 měsíci +3

    Aj ke baccho ko sirf parent ka support chaiye vo sb kuch kr skte h , jb bacche mehnat krte h aur agr na bhi kr rhe ho bs maa-baap ek br bol de ki vo unke sath h kuch bhi ho life me bs galat kaam nhi krna baki sb thik, vo bacche bina kisi tension ke padhai, job, competition sabhi me jaan lga denge qki unka mn free rhega jisse vo apne kaam pe focus kr payenge, depression wala banda jb apne muh se apna haal btata h to koi believe hi krta even dur bhagte.....
    Please apne aap pass logo ko observe kro unke pass jakr baitho unke baare me hi baat kro agr vo apse khul gye to they start venting out whatever jo unke dil dimag me h aur ye mostly hum jada close se nhi share kr paate jitna unknown se share kr lete h and judge mt kro ,vo bolte nhi h but they want to be listened......social media pe hum negative content dekhte h negative comment padhte h aur ushi duniya me kro jaate h jbki real life me sb thik h sb humare control me h ......exercise, sitting in silence plays a vital role in dealing with anxiety and depression easy nhi h but start krna jaruri h

  • @tanishqjain8829
    @tanishqjain8829 Před 4 měsíci +24

    I just broke out during this video ...loneliness is at peak yet I believe after selection all this would be worth

  • @Banking936
    @Banking936 Před 4 měsíci +14

    Yes sir, i was in depression in 2022 due to some personal reason. But i have no idea that i was in this condition. I gave all exams but i could not qualify any exams. I was trying to come out of the dead situation. After 2 years, now i am normal. I did everything which gave me happiness. My family's members did not know about it. I did not share anything with them. They thought i was concerning for my exams. It was terrible year for me.

    • @Sonipal341
      @Sonipal341 Před 4 měsíci

      Same that here

    • @priyaa8788
      @priyaa8788 Před 4 měsíci

      Same here (2022)

    • @rajat.yadavx
      @rajat.yadavx Před 3 měsíci

      I hope you are fine now. I can feel you, it’s even more difficult when people around don’t understand.

    • @Sonipal341
      @Sonipal341 Před 3 měsíci

      @@rajat.yadavx .

  • @Villagebloggermama
    @Villagebloggermama Před 4 měsíci +3

    In the era of haters of my life u r only one who told the depth of life in one video. U said not only the harsh reality of an aspirant's life but also the solution of every challenges we face during our learning phase. Thank u so much sir for showing us the way we should go during our journey 🙏🙏🙏🙏
    Always grateful to ur precious words❤

  • @rsingh2083
    @rsingh2083 Před 4 měsíci +11

    This is my state also. School, college topper. Data scientist , top performer , 80LPA then suddenly mid life crisis, depression ,meaning of life, purpose , why am i doing what im doing ... and boom it pulled me down !!!

    • @nancysrivastava8942
      @nancysrivastava8942 Před 3 měsíci

      how old are you?

    • @CamillaKerida
      @CamillaKerida Před 3 měsíci

      I'm sorry to hear that. But you can overcome this. You are the best

    • @rsingh2083
      @rsingh2083 Před 3 měsíci

      @@nancysrivastava8942 I'm 40 and in a good state since last 4 years. I used to make fun of depressed people

  • @rakshitkhatribanker
    @rakshitkhatribanker Před 4 měsíci +52

    Mera to aisa naa koi friend hai naa koi sibling h
    Mummy papa se aisi baat krne ki kabhi himmat hi nhi hoti
    Isliye yaa to khudse baate krta hu
    Yaa mandir me bhagwan se baatein krta hu
    Aur ye sabse best bhi h kyuki ek whi h jinse baat krke accha lagta hai ❤❤❤

    • @jyotiyadav-dg4hq
      @jyotiyadav-dg4hq Před 4 měsíci +3

      same mai bhi only apne bhagwan se hi bate kar leti hu 😇😇😇

    • @Shubamhere
      @Shubamhere Před 4 měsíci +1

      Bhai idr bta deh me b btata hu hum konsa janteh ha ik durse ko.... Nikaldeh dil key bdaas

    • @AmbitiousSanskriti
      @AmbitiousSanskriti Před 4 měsíci +1

      Same mein bhi

  • @veenakumari6086
    @veenakumari6086 Před 4 měsíci +8

    Whole day i was crying i don't know why kuch smjh nhi aya sham ko abhi ye video samne aa gyi ab or rona aa rha sbko khud k jaisa dekhkr . Praying to god ki mere yha k sare bhai behno ko thik kr de or muje v 😢😢

  • @positive1027
    @positive1027 Před 3 měsíci +2

    I have depression starting from age 12. Now diagnosed with bipolar. Still at depression at 26. My aunt told me that i have food to eat and a roof above my head, that is why i am depressed 😞

  • @Refreshingstatus7576
    @Refreshingstatus7576 Před 4 měsíci +14

    I had depression issue sinceb2015 class 10th. My parents took me to the psychiatrist and I had to take heavy medicines even in the daytime, in school. Nothing used to be normal with me, I felt very drunky and drowsy in school. Even teachers used to make fun of me. After 7 years of medicinal treatment, I stopped going to psychiatist for the same and finally got out of this ditch with my strong will. Today, I'm feeling mentally strong and preparing consistently for Banking exams.❤

    • @rhythm2238
      @rhythm2238 Před 4 měsíci

      does leaving medicines on your own had any side effects?

    • @Refreshingstatus7576
      @Refreshingstatus7576 Před 4 měsíci

      @@rhythm2238 No ...starting It had a little, but Now it's alright...I feel that condition was very pity to me, getting out of it itself gives comfort to me.

    • @mrdaman99
      @mrdaman99 Před 4 měsíci +1

      All the best

    • @govindmishra7938
      @govindmishra7938 Před 4 měsíci +1

      did depressive episode not occured after you stop taking medicine .

    • @Refreshingstatus7576
      @Refreshingstatus7576 Před 4 měsíci +1

      @@govindmishra7938 last year when I failed final selection in LIC AAO...😞

  • @tayyabjaved5645
    @tayyabjaved5645 Před 4 měsíci +34

    I Think People Who Face Anxiety and Depression lack Spiritual Health. In This Growing World of Materialism, We Need Spiritual Life.

    • @priyaa8788
      @priyaa8788 Před 4 měsíci

      Ya

    • @divinesoul1313
      @divinesoul1313 Před 4 měsíci

      right...jbb bhi mai break down fee krti hun...naam jaap and spirituality bhut help krti hai...long walk and exercise bhi...sath me ek pet hona bhut jruri hai.

    • @Physics14728
      @Physics14728 Před 3 měsíci +2

      ​@@divinesoul1313 naam jaap karne se sirf kuch hi time tension se dur raha ja sakta hai pura din nehi.
      Naam jap karna, pet ko palna yeh sab mind ko dur rakhta hai problem se kuch time k liye lekin wo chis rahta hi hai.
      Isiliye problem ko andar tak samjhna hota hai or yeh hai real spirituality

    • @Ayush-mg6xw
      @Ayush-mg6xw Před 3 měsíci

      ​@@divinesoul1313 ihate pets in fact I hate every animal ever

    • @MaaKaushliya
      @MaaKaushliya Před 3 měsíci

      As an animal lover I would love to hear the reason behind this ​@@Ayush-mg6xw

  • @bhumikavegda1195
    @bhumikavegda1195 Před 4 měsíci +6

    Literally sir Aisa laga jaise aap mere baare me hi baat kr rahe ho,
    Because ek time tha when I was keep overthinking, I was in depression for 1 year
    Har Roz bas din kaat Rahi thi ki kaise bhi ho bas zindagi khatam ho jaaye sirf suicidal thoughts hi mind me aate the
    Aur yeh sab chize meri physical health ko bhi affect kar Rahi thi, but now I'm stable, ha kabhi kabhi low feel hota hai. Kabhi kabhi family ki expectations itni zyada ho jaati hai. Exam ka result aane wala ho tab bas yahi dar rehta hai ki gharwalo ko kya answer denge agar selection nahi hua to. Competitive exams ki preparation k time par mentally strong rehna bohot zaroori ho jata hai, aur zyada attempt ho jaaye, aapki age 28+ ho jaye uske baad insaan andar se tutne lagta hai bcoz na aapke paas plan B hota hai na hi time. Is puri journey me mene ek chiz acche se sikhi hai ki koi aapki help nahi kar sakta jab Tak aap khus apni help na kare. Andar hi andar ghutate rehne se accha hai ki baat karo problem ko face Karo. 5 saal ho gaye preparation ko par nahi hua selection. Koshish abhi bhi jaari hai, bcoz officer to banana hi hai...

    • @karankundra9983
      @karankundra9983 Před 4 měsíci

      Bhen change layo life me ya break lo aise to loop me phas ke reh jayogi tum ek you tuber h CA NEHA datta unki video dekho help milegi tumhe vo bhi same phase m thi

  • @ajeetchoudhary9413
    @ajeetchoudhary9413 Před 4 měsíci +15

    That's the thing makes you a best teacher. Bhar ke duniya sy 100 Guna hard h khud sy lad na. Khud sy nafrat se hony Lage h sir.Serf es aas m raat ko so jata hu ke kl sayyed Aaj sy acha hoga. Sayed kl m bhe successful hokr mery teachers k pass jaau ga. Aaj logo k saamny jaany sy dar lagta h ke ky pta ager ye puch lea to kha job lage. Fer vo ye to nahi suny gy ke m mains m bs 0.75 sy rh gya.2 saal sy koii Saadi m nahi Gaye serf ek he aas m ke kl sayyed Aaj sy acha hoga. Bs sir esa kuch bech bech m bna dea Karo ab serf aap he guru or aap he dost ho 😅.Per sir जब तक तोड़ेंगे नहीं तब तक छोड़ेंगे नहीं। Thank you sir ❤

  • @swarnalidas6758
    @swarnalidas6758 Před 4 měsíci +10

    Bachpan se ek average student rahi hu. School mein bhi gine chune hi kuch dost the, lekin wo bhi taane marte the ki tujhse to kuch ho hi nhi payega, tu nikamma hai etc etc..dukh hota tha, phir wo bolte the ki mazak kar rahe hai. Lekin ek time baad wo mazak aur bardasht nhi ho payi to 16 saal ki dosti tod di thi 2020 mein. Corona k time pe clg k doston se bhi milna nhi ho pata tha, aise karke graduation bhi khatam ho gaya, koi dosti strong hui hi nhi,,jin cousins k saath ek time pe bohot masti karti thi, wo bhi aj ek saal ho gaye bina baat k muh pher liye hai, aj tak pata nhi chala galti kya thi meri,,saare dosti rishte sab chhuth gaaye hai,,koi nhi hai jisse yeh sab baatein share karu, 1 saal ki preparation ki thi, selection nhi hua, pre bhi clear nhi hua bass kuchh marks se sab reh gaya. Ab to raat raat bhar nind nhi aati, chhoti se chhoti baat pe bhi irritate ho jati hu, gusse se dimag fatne lagta hai, panic attacks aane lagte hai, aur bas aanshu behte hai. Bhagwan se ek hi sawal puchhti hu akhir galti kya hai meri? Sab kuch kyu chhuth raha hai??

    • @Evolution-x95
      @Evolution-x95 Před 4 měsíci

      Go to gym waha sabko kisi se mtlb nhi hota exercise se mental peace ata h and you'll really feel good.

    • @dollydas6364
      @dollydas6364 Před 4 měsíci

      Same condition with me 😢

    • @letssolve5944
      @letssolve5944 Před 3 měsíci

      Same situation with me.😢😢

  • @thesanjana7974
    @thesanjana7974 Před 4 měsíci +16

    Aaj jrurt thi iski sir❤🙏.......
    Bs itna kahungi k hamare sath shree raghunath to kis bat ki chinta❤🙏...bat share bhale na kr skte ho kisike k sath...but bhagwan ji h sunne or smjhne k lie h hamesha😊❤
    Thank you so much 😊 sir 🙏🙏

  • @successomaniac
    @successomaniac Před 4 měsíci +3

    Be grateful for u have... look for positivity in every negative situation.... embrace this life with open arms..... that's it...😊😊😊

  • @Rock45333
    @Rock45333 Před 4 měsíci +19

    Sir ye kahna bhut easy h ki khush rho but ye krna bhut muskil h sir😢... Last 4 year se jitna bura se bura din tha wo sb jhel li ab kuchh aesa bcha hi nhi h ki wo problem bda lge... Es time pr etni mentally dippresed ho chuki hu ki bs aankho se aanshu hi niklta h na chahte huye v... Bs bhrosa h to bhagwan pr thoda bhut v jo bcha h... 😢I m from muzaffarpur bihar..... Thanku sir dil ki btt kahne ke liye ❤

    • @geetanjalitripathi5502
      @geetanjalitripathi5502 Před 4 měsíci +1

      Thoda Bhajan suno aur baki Jo song acche lagte ho bo suno ya aur kuchh Jo hobby ho aapki.....mujhe to music se kafi relief Mila hai aur baki bhagwan ki krapa hai.....and ek cheej aur kar skte ho .....sar par normal water 1/2 an hour dalo ye therapy hai Parkinson ki ....kafi relief milega baki psychiatrist se consult karo.....meri kafi condition khrab ho gayi thi har bat par gussa aati thi kisi se kuchh bat karne ka man nahi Hota tha mood swings and all that even my whole body began shrinking even today I also face that thing when any thing troubles me or any sudden sound I healed so much...but meri family ka bhut support rha hai.
      Baki God🙏 will make everything good

    • @charnjitsingh3365
      @charnjitsingh3365 Před 4 měsíci +1

      Psychiatrist ke paas jao I'm feeling better I also use to cry kuch pta na lage to mujhse poocho

    • @cornershop9617
      @cornershop9617 Před 4 měsíci

      Kya hua koi problem hai kya??

    • @cornershop9617
      @cornershop9617 Před 4 měsíci

      ​@@charnjitsingh3365aap bhi depression mein the kya?

    • @charnjitsingh3365
      @charnjitsingh3365 Před 4 měsíci

      @@cornershop9617 ji ha

  • @priya__2800
    @priya__2800 Před 4 měsíci +13

    Who so ever is reading this I want to tell you
    See no one is going to come and help you koi nhi aayega mere dost... End mei krna sb khud ko he hai iss liye soch kr pareshan mat ho intazaar mat kro ki koi aayega madaat krne phir sb thik ho jayega
    Iss liye apne life ki gaadi mei tum khud driver seat per baitho aur le chalo sb acha hoga bs... Apne ap ko sambhalo kyuki tumko tumse ache se koi nhi janta

  • @nripacharyachowdhury3767
    @nripacharyachowdhury3767 Před 3 měsíci +2

    I was under terrible depression even a couple of months ago .. I am a so called literate person and come across a terrible phase in my life ... due to my own mistake you cant believe I have lost 12 years of my life ... but still I dream every day ... still I am preparing for a new international professional certificate .. everyday I speak to myself that I dont want to proof and to show anything to anybody ... I just want to proof to myself ... that I am not lost yet ... your video is really touch my heart and I bless you from the core of my heart ...

  • @sarthakjain1534
    @sarthakjain1534 Před 4 měsíci +4

    I used to think that I am mentally very strong but gradually I gone into dipression and felling very high pressure of career and future. I never faced such type of anxiety and lowness in my life .But now I am trying to overcome the situation.

  • @akhilgupta1683
    @akhilgupta1683 Před 4 měsíci +14

    Sir mai is chij me Jane se bachha hu to wo aapke wjh se kyoki mera jb SBI PO 0.07 marks se or exam me bhut kam marks se selection rh jata hai to mai thoda depressed ho jata hu.but mai jb aapka ek video uthakr dekh leta hu to mai phir se usse bahar nikal kr hard work krne lg jata hu.aap.mere liye lifeline ho sir 😢😢😢

  • @KratikaSingh22
    @KratikaSingh22 Před 4 měsíci +13

    I want to share my life experience here thoda lengthy ho skta hai but i think it can help someone...class 10th me meri life me depression ki entry hui pta nhi kyu or kaise because sab kuch sahi chal rha tha i was enjoying my school life..lekin m smjh hi ni payi tab ki ye kya ho rha hai.. sabke saath hote hue bhi bahut akela feel hone lga sir drd rhne lga us time m ya meri family koi nhi janta tha depression ke baare me sabko laga shyd koi or problem hai dr. Pe dr. Change kiye par koi solution nhi mila medicines ke side effects se bss neend aati rhti sara din..kabhi rone ka mnn karta kbhi gussa ataa mujhe smjh hi ata tha ye kya ho rha hai suicidal thoughts aate the mnn me ase hi 11th nikal gyi or 12th me aate aate vo problem ab peak pe aa chuki thi kyuki kuch solution hi ni mil paya tha...mera mind mere control se bhaar ho chuka tha and i attempted suicide 😢jo ki solution ni tha lekin mujhe khud hi ni pta tha kya ho rha h..but bhgwan ki kripa se mujhe second life mili or meri saari negativity us incident ke sath khtm ho gyi..or mne dheere dheere khud ko smjhna shuru kiya bhgwan se or jyada judi..khud ko mentally strong bnaya..or khud se promise kiya ab khud ko haarne ni dena hai.pichle 7 8 saal se career ko lekr struggle kar rhi hu kaafi kuch face kiya in saalo me jitni baar giri failures aaye utni baar khud ko fir se khda kiya hai bhgwan ka naam lekar..or mujhe pura vishwash h prabhu pe vo mujhe kbhi haarne ni denge..mne bhi thaani hui hai haar nhi manungi kisi bhi keemat pe...life bahut keemti tofa h bhgwan ka diya hua ..jo bhi isko pdhe m usko yhi bolna chahungi life me koi bhi problem life se badi nhi hoti..khud ko jaano or ishwar se judo aapko khud shakti mil jaegi har problem face krne ki..khud se dosti karo khud ko daato khud ko smjhao khud ko khush rakho kyuki hume hum se jyada kabhi koi nhi jaan skta or jab bhi kabhi mnn udas ho to sochna ki kitne ase log h duniya me jinke paas vo sab bhi nhi hai jo ishwar ne hume diya hai..gratitude is very important..jo tum kar skte ho usme best do apna baaki ishwar smbhal lenge vo jante hai humare liye kya best hai..be happy always😊

    • @meerasinha2865
      @meerasinha2865 Před 4 měsíci +3

      Ye sab sun kar achha bhi lagta hai aur bura bhi. Achaa ish baat ka ki me akeli nahi hoon aur bura ish baat ka ki itne sare log ish problem se suffer ker rahe hai..Thank you aapko. Main bhi class 11-12 class se depression and anxiety se suffer kar rahi thi but ush waqt pata nahi tha ki ye kya ho raha hai. Main hostel me rehti thi.Bohot saal hostel me rehne ke baad me apne family se bhi puri tarah detach ho gayi thi. But 2024 se hi kuch jyada hi main bhakti aur ishwar se juri hoon. Ab lagta hai ki kuch na kuch life me kar hi lungi. Bhagwan pe pura bharosa hai ki wey sab thik kar denge...

    • @KratikaSingh22
      @KratikaSingh22 Před 4 měsíci

      ​@@meerasinha2865 ni aap akele ni ho har koi apni life me har roj challenges face krta bas ye depend krta h ki kon un challenges ko kaise handle krta hai..or mujhe lgta hai ishwar se judne se or khud ko unki sharan me samarpit krne se life bahut suljhi dikhne lagti hai..problems me bhi himmt milti hai or mnn me stability aati hai.😊

    • @onlinebeast2354
      @onlinebeast2354 Před 4 měsíci +3

      I genuinely appreciate your efforts and the problems you tackled in your life braveley. One day you will achieve everything you want. Hare Krishna

    • @KratikaSingh22
      @KratikaSingh22 Před 4 měsíci

      @@onlinebeast2354 😊 thank you..hare krishna

    • @KratikaSingh22
      @KratikaSingh22 Před 4 měsíci

      @@meerasinha2865 bhgwan ki शरण me jaane se har situation ko smile ke sath face krne ki himmat mil jati hai or ek stability aa jati hai life me..khushi me bhi or dukh me ghi normal rhne ki 😊

  • @focusonyourself24-7
    @focusonyourself24-7 Před 3 měsíci +2

    Ever since 2022 I started showing symptoms of depression, my family issues and personal issues made it worse. It's been 3 years and I am still suffering from it. It's now become a part of my life, like a never ending cycle , I stay okay for 2-3 months then again that cycle comes, the feeling of voidness for me where it just feels I am getting suck into a blackhole. It's hard to even start your day. Nothing sparks interest, your hobbies gives you no joy, studies fall apart , I can't feel any emotions, physical health gets worse. It's suffocating . I hope things get better. Thank you sir for talking about this topic.

    • @RainMan0003
      @RainMan0003 Před 3 měsíci +1

      this is the worst feeling that you are feeling right now because i also have a similar situation in my life where i fight with depression on a monthly basis.

    • @ANSHIKA1998
      @ANSHIKA1998 Před 3 měsíci +1

      Same with me , i used to paint , draw portraits ,playing flute and harmonium and i was good in school (topper).., but now I'm not able to do any of these or retain anything.., and it feels i like i am loosing my memory power also. studying all day still feels like i don't know anything.. and physical health also getting worse and worse.., don't know what to do and whom to tell all of this

    • @RainMan0003
      @RainMan0003 Před 3 měsíci

      @@ANSHIKA1998 yeah i think, we all are loosing to depression

    • @ANSHIKA1998
      @ANSHIKA1998 Před 3 měsíci

      @@RainMan0003 yup😔

    • @AlphaSigmaRichMan
      @AlphaSigmaRichMan Před 3 měsíci

      ​@@ANSHIKA1998 even I was topper, painter, writer, coder, even did acting ...after 2019 I end up in this 😅

  • @rahulbanker-
    @rahulbanker- Před 4 měsíci +247

    Bahar se sant
    Andar se sushant 😢

  • @KeertiSadekar-lt7cv
    @KeertiSadekar-lt7cv Před 4 měsíci +4

    Comments mai itane sare logo ke challenges dekake. Unke samane apna challenge kuch bi nahi hai lagat hai. Aur ho kitane himmat se challenges face kare rahe hai isse dek kar motivation milta hai sir. Thank you sir for ts video

  • @salonigupta2071
    @salonigupta2071 Před 4 měsíci +13

    Sir mai bhi ek time pe bhot pareshan thi but fir khud pe believe kiya aur bhagwan ji ke ashirwad
    se ab mai bhot badhiya hu
    But fir bhi sir career aur exams and kuch family problems ko leke mn fir kabhi kabhi pareshan ho jata 😢
    But sir mai ye manti hu ki khud pe aur bhagwan ji pe bharosha rakho sb badhiya hota h😌🙏❤️

  • @shwetalotra7508
    @shwetalotra7508 Před 4 měsíci +6

    I recently went through surgery and I realized one thing health whether it's physical or mental should be our priority. I m grateful that I have friends who are always there for me. And I try to make sure my siblings, my friends, and the people around me are okay.

  • @Bishnupriya-1434
    @Bishnupriya-1434 Před 4 měsíci +29

    Sir me depression se bahar Ane keliye meditation karti hun ek friend hai batati bhi hun par..... koi fayeda nahi hua 😢 kyu ki meri father hi wo depression ka Karan hai .... mujhe aur meri maa ko torture karne ka.. insult karne ka .... marne ka ek bhi mouka nhi chhodte hai ..... koi agar hamse achhese thodi baat bhi karta hai to unko Jake gali karte hai..... 😢 itni depression me padhai bhi karti hun sirf meri maa keliye😢😢😢😢😢😢😢😢

    • @Priyanshu_R.
      @Priyanshu_R. Před 4 měsíci +5

      that's truly horrible
      hope you do better in life 🙏

    • @Dreamerr_00
      @Dreamerr_00 Před 4 měsíci +3

      more power to you..

    • @praveenas6883
      @praveenas6883 Před 4 měsíci +2

      I dont know you.But I will include you in my prayers.Shit happens in our life in one way or another way.Be ready to face it sis.Life was not fair to me over the past few years.I cried so many times,which doesn't means that I am weak But One thing I can understand now that I am more matured and a better person than I was before

    • @futurebanker_2024
      @futurebanker_2024 Před 4 měsíci

      bhagwan per faith rakhiye and spirituality ko follow keriye

    • @kartikahluwalia4795
      @kartikahluwalia4795 Před 4 měsíci

      Apne father ko wront prove kro

  • @Icaniwill75
    @Icaniwill75 Před 4 měsíci +9

    Yes sir 💯 absolutely right 😢 childhood days mein relatives /siblings ke sath badiya dosti ta .but now when they grow sab separated hogaya .😢..

  • @vishwajeetpatil361
    @vishwajeetpatil361 Před 4 měsíci +6

    Sir. Main bhi inhi situation se gujar chuki hu... End main ek hi baat samjme aayi ki bhagvan ne Hume jo bhi diya hain uske liye apna gratitude show kro... Jo nahi hain Uspe jyada focus Karne se accha hain ki always think positive for your life, for your dreams... Thank u universe❤

  • @ShivamKendre-fc3su
    @ShivamKendre-fc3su Před 3 měsíci +2

    Thank you bhaiya. I feel very lonely because it's complete work from home for me. I feel my room to be like prison because I am alone with my laptop no one is there. I can't share everything with parents. I learned I need to talk with friend every single day

  • @imhrithikpandey1332
    @imhrithikpandey1332 Před 4 měsíci +4

    Sir ji aapki Puri video dekhi Maine aapne bilkul thik kaha hai ki bachcha kisi se baat nahi kar pata jb vo depression me hota hai hai ....mera is baare me opinion hai ki jb kisi se bhi baat karne ka Mann kare or kisi se baat na kar paaye to sirf us jagah pahuch Jana chahiye Jahan prakriti aapko sunne k liye hoti hai aap vahan jaaye or nature se saari baatein bol de Jo bhi Mann me ho...or jb nature se aapki baat ho jaaye to end me apne aap se sirf yahi bolna hai ki
    Ye bs samay hai, ye bhi guzar jaayega,
    zindagi ek hai mili hai hume,
    Mana ek manzil nahi mili to kya hua,
    Tu mehnat Khushi se kar manzil apneaap tu hazaar paayega !!!
    Depression k meaning ko badlo usko de-press karna shuru Karo 😅
    Dhanyawad Aashish Sir ji ❤

  • @kartikrohilla01
    @kartikrohilla01 Před 4 měsíci +2

    Sir you are not only a teacher. you are everything for us. You are our brother/ teacher/ mentor/ etc.
    Thank you god for giving us a teacher like Aashish sir 😊❤

  • @muskankanojiya9050
    @muskankanojiya9050 Před 4 měsíci +5

    Jb hum ye smjh jate h ki kis bat ko seriously lena h aur kis bat ko ni to depression automatically chla jata h ...bs yhi bat maine smjhi h ..ki kisi ki bhi bat ko itna dil se mt lgao ..dil me sirf bhagwan ko rkho sb acha hoga 😊

  • @palllak
    @palllak Před 4 měsíci +1

    I love this conversation sir. You make me comfortable, tension free and happy for now , and also i will maintain it❤

  • @Squad.study24
    @Squad.study24 Před 4 měsíci +3

    Yes sir mai bhi last 2 years se bahut dipression m thi bank k exam nhi ho rhe Ghar ki halat thik nhi h to ye sab koi nhi tha jise m bata saku bahut kuch try Kiya sari problem se nikalne ko but nhi hua fir maine ek online friendship ki same condition or same banking ka hi student h fir Maine use sab kuch btaya jo bhi mn m h jo bhi problem thi sab kuch usko bta di dheere dheere fir m dipression se door ho gyi hamesha motivate krta h mujhe esliye mujhe lgta h log sunlet hai bas aap bol do jo bhi h sab bol do mental health bahut jaruri h tabhi kuch accha kr skte h aap k pass Jo bhi use bta do jo bhi mind m aap thik ho jaiyge dipression ka yhi ek tarika h thik hone ka
    Thanks sir mental health p bat krne ko 😊😊

  • @IshitaBabi
    @IshitaBabi Před 4 měsíci +1

    I lost two of my most loved ones last year, and these incidents broke me. I couldn't handle the challenge Sir, and that resulted in some worst days when I couldn't even concentrate on my studies, But then I started reading the Gita, and Krishna saved me.
    I eventually came to know that all the thing I possess my control is my present deeds and nothing except this.
    I have no control on my past or my future, I can only handle my Karma, and that is not for any greedy results but for a sacred feeling that I have learned how to make peace with myself. This changed me a lot. I do meditation now, this also improves my concentration and my knowledge of personal clarity.
    This video is a reminder of things that I managed to handle and appreciated with my serenity.
    Thank you so much Sir ❤

  • @Sandrika_1412
    @Sandrika_1412 Před 4 měsíci +3

    I know sir isiliye Mai hmesha khush rehna psnd krti hu
    Sbko yhi smjhati hu
    Life me sbke problems hote hai lekin mai yhi advise deti hu ki ap sb khush rho.
    Apne pe work kro
    Jb tk hm sb k srr pe apne priyajano ka, bado ka hath h tbtk tension hi nhi Lena chahiye wahi hm sbke liye strength hai
    Mai yhi manti hu☺️☺️

  • @deepikashona8129
    @deepikashona8129 Před 4 měsíci +1

    Sir u r great🙏 depression ka to pta nhi but after losing my mother in August 2023 sab kuch badal gya tha health issue b aye jisme mental health sab se jyada affect huyi h
    Thanks to you ki apki video se motivation mila mumma k sapne ko pura krne ka finally I restarted my preparation and joined your batch it really helps me a lot to boost my confidence❤

  • @subhankarmandal3321
    @subhankarmandal3321 Před 4 měsíci +4

    Jab udas rehta hu to mummy papa ka wo chehra yad to ajata hai ki un logo ko mujhe successful dkhna hai... Par sir ek shaks jisne sara kuch tod k rkh dia... Jab v pdhai se divert hota hu to khud ko hi thappad marta hu... Aap bas isi tarah motivate karte rahiyega... I'll make you and my parents proud soon🤞

  • @sonalishingare3417
    @sonalishingare3417 Před 4 měsíci +2

    Apni problem kisi ko mat batao ...kisi ke aage mat aasu bahao ..aap depressed he to kisi ko koi phark nhi padne wala he ...or agar pad bhi gaya to vo temporary solution batayege ..or bad me has denge ...islia jiska koi nhi nhi hota uska vo uparwala hota he uske samne bolo ...bahut rovo .. sirf vo hi hamara dard samjta he ...trust the god ❤

  • @shambhavichoudhary6361
    @shambhavichoudhary6361 Před 4 měsíci +4

    I will fight my challenges sir...I won't give up! Thank you so much sir 😊

  • @Tubai182
    @Tubai182 Před 4 měsíci +1

    Haan sir, body ko pata chalta hai jab dimag mein bojh rehta hai. Thoda sa khudke liye waqt nikal ke nature mein jaana, agar possible ho to khelna v bohot hi accha hota hai body ke liye.
    Apse aisa kuchh sunkar dil se bohot sara bojh utar gaya. Thank you sir❤️ you always teach us with everything, it really helps in our life. Love you ❤

  • @MD10559
    @MD10559 Před 4 měsíci +5

    Sir pehli baat to kuch problems life ke aise waqt pe aati hai jinko aap challenge k tarah nhi le skte...kaise bhi aap bend and twist krlo wo change nhi hota...for example if some person is going through an existential crisis...aap usko ye nhi keh skte k yaar this is a challenge... fight it...uske liye apne wajood ka hi koi mtlb nhi rh jata to wo kya hi fight karega kis liye krega...aur agr zindagi me koi bhi apna na ho to kiske liye krega...
    Aur dusri baat...kitne bhi close friend ho sibling ho kuch bhi ho...aap jb bdhe ho jte ho na tb apki emotions ko apki kmzori smjh li jati hai...koi nhi smjhta hai sir...maa baap bhi mazak banate hn... isiliye our own selves is all that we've got at the end of the day

  • @mansikumari7774
    @mansikumari7774 Před 4 měsíci +1

    Life ka dusra nam hi struggle h sir..😌..jitna jyada hum struggle krenge usse bhi jayada hame uska best result milega....thank u so much sir..

  • @Aanchal_arora26
    @Aanchal_arora26 Před 4 měsíci +7

    I don't really know what depression is but right now i am going through a phase where i am unable to be alone ,the worst part is that i have to be alone both my parents are in job they have to go for there work ,i also go for my work but there is 1 2 hour when i have to be alone at home ,i tried to avoid that time and spend it using phone and think nothing but its not really working i am crying ,now i cant sleep alone i am sleeping with my parents, i can't study alone because my thoughts start haunting me ,i dont know after some days i have to be alone for the whole day because my college is going to end after August ,i have no clue how i am gonna be alone for whole day

    • @cornershop9617
      @cornershop9617 Před 4 měsíci

      Aanchal tension mat le yaar..agar aapko akele rehne mein koi problem hai to kisi se baat kro ya kisi ki help lo agar aapko koi problem ho rhi hai to.

  • @taniya-r4j
    @taniya-r4j Před 4 měsíci +1

    Clinically diagnosed with depression and anxiety issues since 2020..in loop of failure too..while I was topper in school..those who say depression is all in head..I wish they tried to atleast listen to someone in depression..then they say he/she was weak to do suicide..aree jab jinda tha toh usse sunne samjhne ki koshish kri? Nobody knows what battle they were fighting alone..when there was nobody to listen and understand and to even care to pull them out of it

  • @harshnityam9694
    @harshnityam9694 Před 4 měsíci +3

    Har wo chiz ho rahi hai sir stress level kafi zyada ho jata hai. Smile face se gayab ho chuki hai,or aisa kafi sare students ke sath ho raha, specially jab study related kuchh bura hota hai to kuchh zyada hi overthinking ho jati hai,but sir I am lucky enough qki sir mere paas aap ho,ek aisi dost hai jisne kafi motivate Kiya hua hai,usse thodi v baat ho jati hai to ek positivity aa jati hai fir Aisa lagne lagta hai ki ha Bhai hum kar sakte hai.

  • @MOVIETIME-ms9xj
    @MOVIETIME-ms9xj Před 4 měsíci +2

    Well said sir. Your every line is totally relatable and I am very lucky to have my elder brother and close friend with whom I can share everything. I can vouch for it ki agar aapke paas koi bhi single person hai who understands you very well then depression word doesn't even exist.

  • @dollyy_92
    @dollyy_92 Před 4 měsíci +4

    मुश्किलों से मिली इस ज़िंदगी में मुश्किलें न होगी तो क्या हैं फिर वो ज़िंदगी, jyada kuch nahi bas itna hi mention karna chahungi ki thank you for being you, your guidance and the way you keep everyone motivated is just remarkable , whenever you post these kind of videos i always burst into tears, because firstly its all relatable, secondly motivation toh aati jaati hain, but ye aapki baatein hain jo bilkul thahar jaati hain, takes one to know one, thank you sir for everything, with this and your blessings heres wishing every dedicative aspirant the best of 2024, selection wala 2024✨

  • @jyotitiwari2620
    @jyotitiwari2620 Před 4 měsíci +1

    Same thing mere sath ho rhi h kuch dino se mere ghr pr hi bolte hai Itta pdti h but kuch ho nhi pa rha tera or na hoga ye wo it's hurts but koi n I'll prove my self mene apko same problem k liye dm bhi Kiya Tha or apne bilkul correct timimg me ye video bhi de di aab jb bhi meko koi problem hogi me apki bate yaad kr liya krugi thank u so much sir 🙏🙏🙏

  • @parveenjoyabanker1031
    @parveenjoyabanker1031 Před 4 měsíci +7

    sir ek to selection na hone ki tnsn or family pressure nd relationship problem sabne ek sath attack kiya huea h or me roj anxiety feel krti hu sirr or apki ye video bhut perfect tym aayi h sir but sir mene fir b socha huea h es bar mujhe exam clear krni I don't know how but krni h 😶😶

  • @Priyanka-wo2wd
    @Priyanka-wo2wd Před 4 měsíci +2

    Yes sir
    Nhi keh pate isliye bhut overthinking hoti haii😢
    But now......
    Aaj ko jeena hai kal ko bhul kar apne liye jeena hai or apno ke liye kuch karna hai.....
    To be motivited with you sir jii❤
    Thankyou so much😊😊

  • @A_K_07771
    @A_K_07771 Před 4 měsíci +6

    M toh aap ki classes lga k khush ho jata hu😅😅 fir checklist or pdf ker gey ❤ quize k ans sahi or Galt jase bhi ker k ❤❤ bs khush rhta hu 😅😅❤❤ m toh aap ki pichle kuch months ki condition dekhi jb aap etne khush or motive rhtey thy padtey thy .... Toh hm kyu nhi rah sktey ❤❤❤

  • @sakshimv1612
    @sakshimv1612 Před 4 měsíci +2

    sir, I am very lucky to have a joint family
    but still kuch chije aisi ho jati h ki i feel depressed
    and feel like there is no one who can understand me
    and sahi batau to kuch ese hi time pr aap is trh ki videos le aate hai
    and i feel like aap mujhe hi samjha rahe hai 💕

    THANK YOU SO MUCH BHAIYA❤
    LOTS OF LOVE FROM NASIK (MAHARASHTRA)

  • @nishaagrawal2051
    @nishaagrawal2051 Před 4 měsíci +4

    Yes sir bhut depression tha meri life me but dheere dheere m is cheej se bahar nikal gyi is cheej me mere mumma papa ne bhut support Kiya unhone hi mujhe nikala h is situation se

  • @vivekasarkar5379
    @vivekasarkar5379 Před 3 měsíci +1

    My Very Close Friend is Suffering From Depression Now....!!! In This Moment I Have To Be There For Him... No matter what...!!! 🥺✊🏻❤️

  • @NehaFarswan07
    @NehaFarswan07 Před 4 měsíci +15

    Sir app best teacher hi nhi best councellor bhi ho ..💛

  • @Sheela_Rawat
    @Sheela_Rawat Před 4 měsíci +1

    Mere pass job nahi hai sir abhi ...but kosis jari hai aur... selection to leke hi rahena hai...but mere pass anxiety, dipression kabhi nahi aaya ... because maye har baat jo challenges wali hoti hai apni sisters ko share karti hu ... At the end Sab ka solution mil jata hai...aur time time par ho na ... depression dur bhagane ke liye 😊😊❤❤..
    Thankyou so much sir.. for everything

  • @Studybshorts
    @Studybshorts Před 4 měsíci +16

    Mai bnau gi apni life khubsurat ❤ 😊

  • @arnav4798
    @arnav4798 Před 3 měsíci +1

    For years, I have tried opening up about certain issues I was facing with my friends, family. Nobody was in the mood to listen. While it seems like a quick solution to you, to say that we need to share our problem with someone, this is not always right. The people you share your problems with, are often not equipped to handle it. They often judge and belittle you. From my experience, it often makes everything worse, sharing it with someone.

  • @pritybankingaspirant3116
    @pritybankingaspirant3116 Před 4 měsíci +4

    Don't know how you came with the right suggestion on the very right time
    I just cried alot, felt anxiety but after this video
    I'm feeling little calm and relaxed
    Thank you sir for always being there for us ❤❤

  • @surbhimourya6567
    @surbhimourya6567 Před 4 měsíci +1

    Thank u so much sir

  • @Bata_santosh143
    @Bata_santosh143 Před 4 měsíci +3

    Kisiko batau bhaiya ....parents toh aise hi hamare tension mein parishan hai......aue aj kal ka dost sab paisa wala dhund reh hai.....bas jab man karta hai apko mssg karde te hai.....mssg ka reply aya nh aya yeh bad ki baat....but apka smile ham sabko keliye motivation hota hai...❤😢😊aise kuchh bich bichh mein le aoo ....ham usme thik ho jayege bhaiya🎉🎉

  • @sneha2291
    @sneha2291 Před 4 měsíci +1

    Mane pura 3 years apna khatam kar Diya . Depression ka nam leke leke .itni deep chali geyi ke du bar Tak suicide karne wali thi.. but dhere dhere Mai khud ko samajne legi .. Meri do dost hai jinhone mujhe bohut positive vibes de.. depression word ko Maine utna barda bana dea tha ki Mai wo soch ke aur usme chali jati thi.. toh maina decide Kiya ki kabhi bhi iss depression Wale word ko use nehi karungi.. haa stress hota hai.. par thik bhi ho jaiga.. but Mai firse wahi stage par firse aagayi.. abhi aise lagta hai ki kuch nehi hai Mera ...

  • @shariquehassan5687
    @shariquehassan5687 Před 4 měsíci +3

    Paradox bataien yeh sab chup rahne mein hi fayada hai aajkal......

  • @swatisinha1973
    @swatisinha1973 Před 4 měsíci +2

    School k baad se hi meri life change ho gyi tb se ab tk koi frnd nhi kisi se baat nhi krti hu akele rehna Acha lgta h or is baat ki khusi h ki in sb ki wjah se bhagwan se jud Pai. Depression anxiety sb hoti h but Esa lgta h ki koi h Jo bolta h sb thik ho jaega or sb thik ho v jata h . Thanku god and thanks to you sir life ko positively jeena sikhane k liye.

  • @Vibhamali87
    @Vibhamali87 Před 4 měsíci +18

    Kabhi kabhi motivation bhi boring lagti hai

    • @Pooja-ri5rk
      @Pooja-ri5rk Před 4 měsíci

      Kuki sab try krke v demotivate hote h

  • @sushmasush8016
    @sushmasush8016 Před 4 měsíci +1

    Hi Sir,I am Sushma from Mysore.You are great inspiration for me.I like your motivation and guidance a lot sir.
    My dream is to become an officer in bank. I started preparation since July 2022,joined an offline coaching in Bangalore but within 2 months I got stomach pain suddenly and it prolonged for more than a month due to which I wanted to quit coaching bcoz I was staying in PG.From thereon my health issues continued and now I am suffering from rheumatoid arthritis which is an auto immune disorder and so taking pills even today but my condition is still progressing day by day.
    I started self studying by seeing your videos in CZcams. Your classes really helps a lot sir .In 2023 I cleared prelims exams but wasn't able to crack mains because of my health issues and since mains exam will be in the morning only,,,my condition gets worse early morning and I get intolerable joint pains and that's the big reason for my failure...I just can't overcome from this health issues but trying as much as possible.
    The biggest advice from the doctors, parents etc is to quit a dream of a banker...
    But I am decided no matter what ,I should be determined to achieve my goal...
    And practicing everyday as much as possible With God's blessings I hope I will definitely overcome this issue and crack the exam.
    Also I Need your blessings and support sir Thank you.Thanks a lott for being there..

  • @Life1977
    @Life1977 Před 4 měsíci +9

    nhi hua feel motivated. 26 ki ho chuki hu, bachpan se paiso ki kmi ki wjh se koi arman pure nhi hue , dost nhi hue, college lige tution pdha ke pdhne me nikal gyi fir jb dekha to hsne khlne ki umr kb nikal gyi pta hi nhi chla. tution pdhane ka silsila avi v jari hai kyuki job leni hai or uske liye v koi support nhi hai. boyfriend , friend ki kmi khalti hai pr nhi hai kyuki sundar bnne ke liye paise nhi hai .
    kitna likhungi
    drd hi drd hai .
    ab kuchh log khenge ki pshti nhi hai thik se kha se hoga
    jnab 2021 se kli na koi result final reserve me aakr rh ja rha hai pr final selection nhi
    there is only pain itna ki ye video sun ke v koi frk nhi pra.
    kyuki jb aap dosa khane ki socho or fir mind me aaye
    nhi yr pdf ke paise fir kha se jorungi
    examcentre tk jane ka carriage kha se laungi tb kuchh motivation kam nhi aata
    sirf aankho me aansu hote hai or dil me ek aas

    • @anjali4229
      @anjali4229 Před 4 měsíci +3

      Behan aapne bahut achha kra hai..aapne aap me believe rakho.ham ek din en problems se bahar nikal jayenge .

    • @pradumsrivastava202
      @pradumsrivastava202 Před 4 měsíci +1

      Are bagwan hai ...aap unpar bharosa rako ....vo aap ke sath hamesa hai

    • @dhananjayyadav4437
      @dhananjayyadav4437 Před 4 měsíci +1

      Aapne medam wo itihaas rach diya hai jo syd hi itna sab karke kah raa hai ki me karugi jarur kuch ban ke dikhaugi jarur .
      Aap paresan na ho( ye sb bate hawabazi lgti hai kyu ki mene bhi face kiya hai) apne app ko ek bari 8 ya 10 ke liye Reset kro than restart and re focus .sath hi jyda load ni lena hai or dusro se compare ni karna hai . App apne se choti zindagi walo ko deakhna kyu aksar jab ham uper deakte hai toh takraa jate hai raste ghum ho jate hai per samne deakte hai toh sahi chalte hai .ache khao normal or nature ke pass rho ,khus rhne ki kosis kro result badalegaa mera bawaa hai aapse 🫲🏻 kuch din baad aap mail se dund ke mujhe me.. karengi yehi per sahi kaha thaa apne .

    • @ravishukumari2753
      @ravishukumari2753 Před 4 měsíci +1

      Everything will be alright gurll😊

  • @YesOfficer........
    @YesOfficer........ Před 4 měsíci +2

    Sir, you talked about our inner heart, Sir, I have become very worried. I don't know where all the hobbies like wearing , eating and drinking have gone. SIR, I spend the whole day in study or I sleep at night. I don't know why I am not satisfied that today I have studied well or selection ka darr wo alag hi hai😢😢

  • @Shakti13.
    @Shakti13. Před 4 měsíci +3

    Sir aapki video itne right time pr kaise aati h jb hmko need hoti h iski 🙂

  • @riyaverma8454
    @riyaverma8454 Před 4 měsíci +1

    Yes sir specially hmare realtives hmari life complicate krte h ..yes sir you r right parents kbhi bccho ko hurt ni krte but unko itna force kiya jata h ki unko bhi apne bccho m hi mistake lgne lgti h
    And in this society bcche ko hq bhi nhi h apne liy kuch bolne ka vi bolega bhi toh ...nobdy understand.....thankou soo much sirr to understand this situation ❤❤❤❤

  • @the_bankerPO
    @the_bankerPO Před 4 měsíci +69

    आखिर में मर जायेंगे सब लोग अपनी अपनी मौत,
    सभी को किसी न किसी बात का मलाल रह जाएगा..!

  • @bankingknowledge3629
    @bankingknowledge3629 Před 4 měsíci +1

    Yes sir, i have also faced these types of problems. Job k bad sb dal jte h vo b itni help k bavjood. Bt ab mujhe koi aisa mila jisse sb share kr skti bina soche samjhe. apne frnd se sb kuch share krti hu aur unse bohot kuch acha aur khud ko behtr insan bnnne ka mauka mila h. Thank you universe for this person.

    • @dhananjayyadav4437
      @dhananjayyadav4437 Před 4 měsíci +1

      Achii baat hai but samal ke .hm itne bhi dusre per depend na ho ki hamesha uski jarurat pde .also agr wo reverse gender hai toh be cautious .

    • @bankingknowledge3629
      @bankingknowledge3629 Před 4 měsíci

      @@dhananjayyadav4437 he is my sp.

  • @Dheeraj_Singh08
    @Dheeraj_Singh08 Před 4 měsíci +1

    Thank you sir for this... No-one is talking about depression.. many people are suffering from depression... Even they can't talk to anyone.. I was also one of them.. depression ki wjh se choti choti baat pe gussa aana, irritated feel krna., completely mentally disturbed... Apne shi kaha sir,, nature se connect hona bahut jaruri hai.. I started waking up early in the morning and running also.. meditation also helps to fight against depression.. but eske sath koi toh chahiye hota hai jisse hum Jo feel krte hai wo uske sath share kar ske.... But problem ye hi ki... Aajkal log sirf javab dene k liye sunte hai na ki samjhne k liye...

  • @Panda29360
    @Panda29360 Před 4 měsíci +2

    Sir ek tym tha jab apne parents ko chod krr studies k liye relatives k pass aakrr rukii jitne tym k liye v thi bilkul depression mein. They prove ki sab relatives saap hi hote hh. Hasna, khud prr trust krna hi bhul gyi self confidence gayab ho gya tha.. Tab umar hi aisi thi ki situation handle nhi huaa bt atlast maine ye sikha except parents apka iss duniya mein apna koi nhi hota galati ho toh samjhaate hh 10 jagah jaakrr aapki bezatti nhi krtee n hi apko neecha dikhaate hh.. Parents apko samajhte hh chahe aapp gussa ho fir v aapko samajhte hh taane nhi kaste. 😢 Yes abb main khush rhti hun kyunki duniya ki parwahh krna chod diya hh survive krna sikh liyaa hh.. Thnq God logon k aslii rup dikhane k liye.. Thnq Sir hme apni responsibilities tym to tym yaad dillane k liye!! 😊

  • @AnshuSinghYT
    @AnshuSinghYT Před 4 měsíci +1

    Thanku so much sir❤

  • @pratiksharawat2269
    @pratiksharawat2269 Před 3 měsíci

    I totally agree with you , expectations kills more sometimes our parents did not express their expectations but we know that they expect a lot .In this era we can't share our feelings to our parents cause we don't want to give them more tension because they have allready lot of responsibilities.

  • @quizbhandar1852
    @quizbhandar1852 Před 4 měsíci +2

    I dont know why I am writing this comment I actually dont write comment anywhere but today my condition forced me to Write here 🥺🥺💔
    Hope Ashish Arora Sir Read and give some suggestion 🙏🥺
    10th-90%
    12th-86%
    Till here I am a good student in society after that lost my father 🥺 and somehow my strong mom managed everything for our family 💔
    and after that I entered in engineering college and due to losing father I have always thinking about him and I lost to read and somehow I managed to graduate in 2019 and now after 5 years I am still unemployed 🥺🥺🥺🥺 I dont know where I am gone wrong being a boy I always wanted to give every happy things to my mom but in this 5 years I am preparing for exams and cleared ibps po prelims 5 times but can not clear mains 1 Time and loosing mains mark by margins 💔💔 and I know I can do it but abhi aur himmat nahi ho raha he family ke samne harte hue khud ko dekhna soch raha hu 2024 exams dene ke liye but padhne ka bilkul man nahi ho raha he kyuoni ek job abhi Tak nahi mil pa raha he aur mere dost log 3,4 job switch kar rahe he
    Kuch Samajh nahi Aa raha je aage life me kya hoga ? 😭😭😭😭😭😭

  • @itsvignesh
    @itsvignesh Před 4 měsíci +2

    Aashish sir :: there is no end for problems
    Me :: aap hamare sath h sir...fir problems ka kya dar... including Variable problems💛😁
    Aapke classes me sirf quant ka problems se deal nhi hote sir.... Jindagi ke problems ka solutions bhi milta h... M ne kyi classes me dekha tha....💛💛💛🙏🙏🙏

  • @tyrovika_1651
    @tyrovika_1651 Před 4 měsíci

    I also managed to get over my difficult days with Gayatri mantra...I used to Jaap the mantra continuously

  • @raveenakumre9295
    @raveenakumre9295 Před 4 měsíci

    Yes sir...I was in depression before one month...but now I m little bit try to overcome this depression...nd now your this video...helps me nd boost my confidence ❤thnk uh
    Thnk uh sooo much my guru🙏

  • @Vivekkumar-ft5qk
    @Vivekkumar-ft5qk Před 4 měsíci +1

    sir aapne to rula diya aaj ..... har subh ki shuruaat sochti hu positive ho or no doubt hoti b hai pr sham tk aate aate itni negativity aa jati h ki bhot rone ka mn krta hai . koi baat krne wala ni h na koi sunne wala hai sir sch to yh h yha pr sb apni problem btane k liye to betha hai pr koi sunne ko raji ni h. I dont know aapko kese pta chl jata hai ki aapke bche problem m hai / thanku for being here for us .

  • @Haribol08
    @Haribol08 Před 4 měsíci +1

    I lost one of my brothers due to this depression last year in March!! He was just 17!! We didn't had any idea about this..and that led to such situation!! I still regret why i didn't understand the meaning of his whats app quote!! Never thought that anyone in my family can also suffer from this!!

  • @mrinmoysinha2838
    @mrinmoysinha2838 Před 4 měsíci +1

    Almost 3 saal se try kar Raha hu bhaiya. Mera khud ka ak bada bhai hai lekin bada bhai support kaisa hota Hain mujhe kabhi feel nehi hua Mai aapko Mera bada bhai manata hu aap se haar time wo support Mila mujhe. Banker ban Gaya toh aapse milunga aager nasib Mai ho toh. Thank you bhaiya. Aap jaisa bada bhai bagwan sabko de. ❤

  • @pratikanand1915
    @pratikanand1915 Před 3 měsíci

    Thanks sir.. I was depressed but now I got the solution.. i will find the solution now 🤠🤠🤠🤠🤠